Therapists in Dallas, TX
Megan Rueda
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Dallas, TX 75231 (Online Only)
Hi! I'm Megan. I completed my master's degree in Marriage & Family Therapy with a concentration in spiritual formation from Lipscomb University in Nashville, TN. I specialize in Christian counseling for teens and young adults.
Hi! I'm Megan. I completed my master's degree in Marriage & Family Therapy with a concentration in spiritual formation from Lipscomb University in Nashville, TN. I specialize in Christian counseling for teens and young adults.
Katelyn Lara
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75254 (Online Only)
Hi! I'm Katelyn Lara and am a Licensed Professional Counselor (LPC) in Texas. I hold a Bachelor's degree in Psychology from the University of North Texas and a Master’s degree in Clinical/Mental Health Counseling from Southern New Hampshire University.
Hi! I'm Katelyn Lara and am a Licensed Professional Counselor (LPC) in Texas. I hold a Bachelor's degree in Psychology from the University of North Texas and a Master’s degree in Clinical/Mental Health Counseling from Southern New Hampshire University.
Allison Williams
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
5 Endorsed
Dallas, TX 75219
You’re in the “prime years of your life” but are experiencing emptiness, anxiety, and even overwhelming sadness. You might feel like you’re hustling to be the most presentable version of yourself – in your career, social relationships, partnership, or parenting. You look put together on the outside, but on the inside you’re feeling lost, lonely, and struggling with that voice that tells you you're not good enough. I work with women in their 20-30s. These defining decades are the backdrop to cultivating your identity and are filled with milestone transitions and relationships where your childhood wounds play out.
You’re in the “prime years of your life” but are experiencing emptiness, anxiety, and even overwhelming sadness. You might feel like you’re hustling to be the most presentable version of yourself – in your career, social relationships, partnership, or parenting. You look put together on the outside, but on the inside you’re feeling lost, lonely, and struggling with that voice that tells you you're not good enough. I work with women in their 20-30s. These defining decades are the backdrop to cultivating your identity and are filled with milestone transitions and relationships where your childhood wounds play out.
Stephen W Baker
Licensed Professional Counselor, MA, EdD, LPC
Verified Verified
Dallas, TX 75243
My name is Stephen W. Baker M.A., Ed.D, LPC and I have been employed with Lifestance Health since May of 2021. Understanding that our feelings are ours alone, we sometimes require an objective ear to speak to when processing emotional concerns. As a licensed professional counselor, I value open talk-therapy and evaluate and discuss client's emotions as they see appropriate in the open counseling environment. As a practitioner, I believe that simply needing a calming environment to vent frustrations and or process feelings can be paramount to finding a personal sense of balance and wellness.
My name is Stephen W. Baker M.A., Ed.D, LPC and I have been employed with Lifestance Health since May of 2021. Understanding that our feelings are ours alone, we sometimes require an objective ear to speak to when processing emotional concerns. As a licensed professional counselor, I value open talk-therapy and evaluate and discuss client's emotions as they see appropriate in the open counseling environment. As a practitioner, I believe that simply needing a calming environment to vent frustrations and or process feelings can be paramount to finding a personal sense of balance and wellness.
Leigh Shamburger-Adams
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
2 Endorsed
Dallas, TX 75235
It can be difficult to discuss your life struggles, relationships, gender, and sexuality. I aim to create a non-judgmental therapeutic environment to freely explore your feelings, frustrations, and fears so you may gain a deeper understanding of self, feel more authentic, and make positive changes in your life. I work with individuals, couples, and families of any sexual or affectional identity, including adults (18+) and adolescents (13-17). I have additional training and experience in LGBTQ+ affirmative therapy, Gottman Method Couples Therapy Certification Level 1, and Janina Fisher Approach to Trauma Treatment.
It can be difficult to discuss your life struggles, relationships, gender, and sexuality. I aim to create a non-judgmental therapeutic environment to freely explore your feelings, frustrations, and fears so you may gain a deeper understanding of self, feel more authentic, and make positive changes in your life. I work with individuals, couples, and families of any sexual or affectional identity, including adults (18+) and adolescents (13-17). I have additional training and experience in LGBTQ+ affirmative therapy, Gottman Method Couples Therapy Certification Level 1, and Janina Fisher Approach to Trauma Treatment.
Jenni Jennings
Licensed Professional Counselor, LPC-S
Verified Verified
Dallas, TX 75219
I specialize in treating couples, families, children, and adolescents. My therapeutic approach is collaborative, emphasizing self-awareness and tailored to individual needs. I help couples untangle their miscommunications and conflicts to regain the underlying love, attraction, and respect in their relationships. I value each person’s self-knowledge and believe in an empathetic approach that recognizes our respective awarenesses to work towards specific goals. I foster warm, supportive and nonjudgmental environments, where I aim to identify strengths and enhance communication to create lasting change.
I specialize in treating couples, families, children, and adolescents. My therapeutic approach is collaborative, emphasizing self-awareness and tailored to individual needs. I help couples untangle their miscommunications and conflicts to regain the underlying love, attraction, and respect in their relationships. I value each person’s self-knowledge and believe in an empathetic approach that recognizes our respective awarenesses to work towards specific goals. I foster warm, supportive and nonjudgmental environments, where I aim to identify strengths and enhance communication to create lasting change.
Shirlee M. Stewart
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
Dallas, TX 75230
A licensed marriage and family therapist, as well as a social worker with advanced clinical practitioner status; Shirlee Stewart has worked in the mental health field for 25 years. Her therapy techniques include a combination of supportive, cognitive behavioral and family systems therapy. She also has extensive experience working with individuals as well as marital family and group counseling. She enjoys treating couples with relationship issues.
A licensed marriage and family therapist, as well as a social worker with advanced clinical practitioner status; Shirlee Stewart has worked in the mental health field for 25 years. Her therapy techniques include a combination of supportive, cognitive behavioral and family systems therapy. She also has extensive experience working with individuals as well as marital family and group counseling. She enjoys treating couples with relationship issues.
Julie Welwood Spencer
Licensed Professional Counselor, MEd, LPC-S, LMFT
Verified Verified
Dallas, TX 75252
Thank you for your interest in my practice. I enjoy helping people make positive changes in their lives by helping them uncover and work through the obstacles on their path to healing. My style of counseling is compassionate, direct and interactive. I use different approaches and tailor counseling to your specific situation and needs. My main goal, with my varied background, is to bring all my experience to serve you in a warm, comfortable environment where we can work together to improve your life and relationships.
Thank you for your interest in my practice. I enjoy helping people make positive changes in their lives by helping them uncover and work through the obstacles on their path to healing. My style of counseling is compassionate, direct and interactive. I use different approaches and tailor counseling to your specific situation and needs. My main goal, with my varied background, is to bring all my experience to serve you in a warm, comfortable environment where we can work together to improve your life and relationships.
Aaron Williams
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Dallas, TX 75231
Have you been comparing yourself to others and frustrated with your own trajectory? Maybe you want to be hopeful but often wonder if the problem is you. Maybe you identify as LGBTQ+ and are looking for an unapologetically affirming environment. You may even have a strained or difficult relationship with religion that is affecting your adult life. Making the decision to pursue therapy can feel overwhelming initially. Exploring challenges in life can be scary. All of your feelings are valid and you deserve an environment to explore and consider the areas that life doesn’t always grant us time to navigate.
Have you been comparing yourself to others and frustrated with your own trajectory? Maybe you want to be hopeful but often wonder if the problem is you. Maybe you identify as LGBTQ+ and are looking for an unapologetically affirming environment. You may even have a strained or difficult relationship with religion that is affecting your adult life. Making the decision to pursue therapy can feel overwhelming initially. Exploring challenges in life can be scary. All of your feelings are valid and you deserve an environment to explore and consider the areas that life doesn’t always grant us time to navigate.
Whitney McEwen
Licensed Professional Counselor, MA, LPC
Verified Verified
Dallas, TX 75204
Whitney specializes in helping children, teens, and adults overcome challenges such as anxiety, depression, and trauma. With a transparent and empathetic approach, Whitney is committed to customizing treatment for each client, meeting you where you are on your journey. Dedicated to fostering personal growth, Whitney equips you with the skills to identify and manage emotions, offering effective coping strategies.
Whitney specializes in helping children, teens, and adults overcome challenges such as anxiety, depression, and trauma. With a transparent and empathetic approach, Whitney is committed to customizing treatment for each client, meeting you where you are on your journey. Dedicated to fostering personal growth, Whitney equips you with the skills to identify and manage emotions, offering effective coping strategies.
Neelima Kurji
Licensed Professional Counselor, LPC, LCDC, MHA, MA
Verified Verified
1 Endorsed
Dallas, TX 75248
Welcome to my page and thank you for stopping by. Are you ready to say goodbye to the constant worrying, irrational fears, and self-judgment associated with anxiety and learn healthier ways to cope with your emotional challenges? Do you want to work through your losses and grief and learn healthy ways to cope? I provide compassionate and evidence-based treatment to help you heal so you can move from struggling to thriving. I specialize in individual counseling for the treatment of Anxiety and Panic Disorders, Obsessive-Compulsive Disorder, Depression, Grief and Loss, and Life Transitions.
Welcome to my page and thank you for stopping by. Are you ready to say goodbye to the constant worrying, irrational fears, and self-judgment associated with anxiety and learn healthier ways to cope with your emotional challenges? Do you want to work through your losses and grief and learn healthy ways to cope? I provide compassionate and evidence-based treatment to help you heal so you can move from struggling to thriving. I specialize in individual counseling for the treatment of Anxiety and Panic Disorders, Obsessive-Compulsive Disorder, Depression, Grief and Loss, and Life Transitions.
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Nicki Holtzman
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75231
Welcome! My name is Nicki Holtzman and I am a Licensed Professional Counselor with over 32 years of clinical experience here in Texas. I typically work with adults and teens who are struggling with anxiety and depression. Additionally, I have experience working with divorce, abuse, and transgender issues. Using skills training and cognitive behavioral approaches, I help clients reframe their situations. With problem solving and processing feelings in a safe, therapeutic environment clients can learn effective ways of coping. I love helping people and encouraging people to be the best versions of themselves.
Welcome! My name is Nicki Holtzman and I am a Licensed Professional Counselor with over 32 years of clinical experience here in Texas. I typically work with adults and teens who are struggling with anxiety and depression. Additionally, I have experience working with divorce, abuse, and transgender issues. Using skills training and cognitive behavioral approaches, I help clients reframe their situations. With problem solving and processing feelings in a safe, therapeutic environment clients can learn effective ways of coping. I love helping people and encouraging people to be the best versions of themselves.
Nicole L Corey
Licensed Professional Counselor Associate, LPC-A, MA, EMDR
Verified Verified
Dallas, TX 75214 (Online Only)
Your story matters. Your pain matters. You matter. The challenges you are facing are so difficult. You have been hurt deeply. You feel depressed, anxious, stressed, discouraged, and isolated. BUT, You do not have to settle for the way things are, and you do not have to continue to white-knuckle your way through life, dragging your feet, and just barely getting by. You do not have to go at it alone.
Your story matters. Your pain matters. You matter. The challenges you are facing are so difficult. You have been hurt deeply. You feel depressed, anxious, stressed, discouraged, and isolated. BUT, You do not have to settle for the way things are, and you do not have to continue to white-knuckle your way through life, dragging your feet, and just barely getting by. You do not have to go at it alone.
Molly Shute
Licensed Professional Counselor, MA, LPC, LCDC-I
Verified Verified
Dallas, TX 75204
I know that life can get overwhelming and we all seek different ways to feel better. Sometimes those choices are good and sometimes not so good. Trust me! I am not going to judge. Whether you are struggling in your relationship, feel overly dependent on someone/something, have a difficult relationship with food, or you feel overwhelmed and anxious with anything in your life, I'm here to help. You are not alone. I want to help encourage you along the way while helping you experience the growth needed for you to find the happiness you are searching for.
I know that life can get overwhelming and we all seek different ways to feel better. Sometimes those choices are good and sometimes not so good. Trust me! I am not going to judge. Whether you are struggling in your relationship, feel overly dependent on someone/something, have a difficult relationship with food, or you feel overwhelmed and anxious with anything in your life, I'm here to help. You are not alone. I want to help encourage you along the way while helping you experience the growth needed for you to find the happiness you are searching for.
JoAngeli Kasper
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Dallas, TX 75202 (Online Only)
I am a first-generation, Latinx, Mexican American female. As someone who has struggled, fought, and overcome, I consider it a privilege to assist others in finding their way through their journey. I am a dancer, an artist, a creator, a mother, a wife, a survivor, a counselor, and a Ph.D. student in marriage and family therapy- aspects that assist me in the creative connection that I believe therapy to be. Counseling is an art form in that a person is given permission to gain access to what is most personal, private, and possibly broken within.
I am a first-generation, Latinx, Mexican American female. As someone who has struggled, fought, and overcome, I consider it a privilege to assist others in finding their way through their journey. I am a dancer, an artist, a creator, a mother, a wife, a survivor, a counselor, and a Ph.D. student in marriage and family therapy- aspects that assist me in the creative connection that I believe therapy to be. Counseling is an art form in that a person is given permission to gain access to what is most personal, private, and possibly broken within.
Chelsea Williams
Licensed Professional Counselor, MS, LPC
Verified Verified
Dallas, TX 75240 (Online Only)
Often times our emotions causes us to feel overwhelmed, experience increased sadness and overall a decline in our mental health. Navigating through this thing we call life can be challenging nonetheless but it can also be a time to learn ourselves and become a better self. As a African American therapist, I am here to help navigate and be an advocate while providing a safe therapeutic environment. I enjoy working with teenagers, young adults and adults who are experiencing life transitions, school related issues, depression, anxiety and other mental health concerns.
Often times our emotions causes us to feel overwhelmed, experience increased sadness and overall a decline in our mental health. Navigating through this thing we call life can be challenging nonetheless but it can also be a time to learn ourselves and become a better self. As a African American therapist, I am here to help navigate and be an advocate while providing a safe therapeutic environment. I enjoy working with teenagers, young adults and adults who are experiencing life transitions, school related issues, depression, anxiety and other mental health concerns.
Shanbriel Jackson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Dallas, TX 75201 (Online Only)
Do you ever feel hopeless or experience invading thoughts that consume you? Most of us have gotten used to carrying around our pain or simply avoiding it. I provide a breathe a fresh air to clients by being authentic and facing pressing issues with them. What I have found to be most helpful to clients, is showing up and offering them hope through relatability. We will explore your challenges in a nonjudgmental environment where trust can be built. My best work is done with adults, and I enjoy working with couples who are looking to make amends.
Do you ever feel hopeless or experience invading thoughts that consume you? Most of us have gotten used to carrying around our pain or simply avoiding it. I provide a breathe a fresh air to clients by being authentic and facing pressing issues with them. What I have found to be most helpful to clients, is showing up and offering them hope through relatability. We will explore your challenges in a nonjudgmental environment where trust can be built. My best work is done with adults, and I enjoy working with couples who are looking to make amends.
Drew Morgan
MA, Sport , Psych, CMPC
Verified Verified
Dallas, TX 75208
Do you want to train your mind to be better in what you do? What I do is not therapy - it is mental coaching and I specialize in training youth, high school, collegiate, and professional athletes & performers. With an MA in Sport Psychology, an MBA, and extensive athletic experience I blend academic knowledge of psychological research with the dynamic and relatable approach of a sport coach to maximize you or your child's physical skills. Challenges my clients face include lack of confidence, inability to perform under pressure, "choking" aka "the yips", lack of motivation, inability to focus, fear of failure, and many others.
Do you want to train your mind to be better in what you do? What I do is not therapy - it is mental coaching and I specialize in training youth, high school, collegiate, and professional athletes & performers. With an MA in Sport Psychology, an MBA, and extensive athletic experience I blend academic knowledge of psychological research with the dynamic and relatable approach of a sport coach to maximize you or your child's physical skills. Challenges my clients face include lack of confidence, inability to perform under pressure, "choking" aka "the yips", lack of motivation, inability to focus, fear of failure, and many others.
Doug M Dougherty
Licensed Professional Counselor, ThM, MEd, LPC
Verified Verified
Dallas, TX 75206
One of my favorite mantra's is " The quality of life is determined by the quality of your relationships-in your marriage, in your family, in your daily life, in your spiritual life, and in the mirror. My goal is to walk along side your goals and to help facilitate grow and healing in these specific areas: anxiety, depression, addictions, affairs, anger, grief, faith exploration, separation, divorce, financial stresses, midlife and aging.
One of my favorite mantra's is " The quality of life is determined by the quality of your relationships-in your marriage, in your family, in your daily life, in your spiritual life, and in the mirror. My goal is to walk along side your goals and to help facilitate grow and healing in these specific areas: anxiety, depression, addictions, affairs, anger, grief, faith exploration, separation, divorce, financial stresses, midlife and aging.
Tabatha Gunn
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Dallas, TX 75206
My primary focus is trauma survivors. I have experience with survivors of domestic violence, sexual and physical assault, and traumatic grief (i.e. individuals who have lost loved ones to homicide, suicide, or sudden deaths). I also work with clients experiencing major life transitions and issues with self-esteem. I work primarily with adults from all backgrounds.
My primary focus is trauma survivors. I have experience with survivors of domestic violence, sexual and physical assault, and traumatic grief (i.e. individuals who have lost loved ones to homicide, suicide, or sudden deaths). I also work with clients experiencing major life transitions and issues with self-esteem. I work primarily with adults from all backgrounds.
See more therapy options for Dallas
How does your Therapist compare?
Number of Therapists in Dallas, TX
3,000+
Average cost per session
$140
Therapists in Dallas, TX who prioritize treating:
92% | Anxiety |
88% | Depression |
75% | Self Esteem |
71% | Relationship Issues |
70% | Coping Skills |
67% | Trauma and PTSD |
67% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
81% | Aetna |
77% | UnitedHealthcare UHC | UBH |
73% | BlueCross and BlueShield |
How Therapists in Dallas, TX see their clients
53% | In Person and Online | |
47% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Dallas?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.