Therapists in Stephens County, TX

She strives to help families and children reconnect and learn how to manage stress, navigate their lives ever changing, and participate and enjoy life. Relationships, attachment struggles, body image, body dissatisfaction, eating disorders, self-esteem, trichotillomania, stress, depression, trauma, pregnancy, postpartum depression in women, teens, and children can be a complex and life interfering struggle. Military families, grief/loss, post adoptions, post divorce, family conflicts, Let me help.

You just want to be happy, but anxiety keeps getting in the way, filling your mind with endless worries and worst case scenarios. You try to tell the anxious feelings that there's nothing to worry about, that everything's ok right now, but it won't seem to budge. You keep trying to figure out how to fix it, how to stop anxiety from taking over out of nowhere, but nothing seems to work. It feels totally out of your control, which makes it so much worse. You wish you could just relax, feel normal, and be grateful for the things you have. You'd like to actually be present in your life, to experience life instead of getting through it.

Feeling slightly off or disconnected? Feeling blocked and unable to move forward in life? Sometimes speaking to someone outside of your immediate circle of family and friends can help alleviate these and many other symptoms. Dr. Acuna is a licensed clinical psychologist who has helped many clients overcome various seemingly insurmountable challenges to help them move towards the life they envisioned for themselves. For many people challenges may come about in the midst of transition (graduation, career shift, relocation, grief) and support is much needed. Dr Acuna can help you maneuver through these changes.

The Telos Project is a non profit public benefit corporation whose ongoing aim is removing barriers to therapeutic, mental health and community services in the state of Texas. Our ultimate objective is to reduce individual psychological turmoil and empower the communities we serve. We serve clients of any age, gender, or orientation on all aspects of daily life and functioning.

Robert McGowen is a Licensed Professional Counselor Supervisor (LPC-S). I have worked in several different roles in the Behavioral Health field which includes private practice, marriage counseling, substance abuse (adult and teen), youth emergency shelter, anxiety, chronic mental illness, and others. Robert completed his Master's degree in Marriage and Family Counseling at Southwestern Baptist Theological Seminary. He later went on to obtain a Master's degree in Business Administration.

Do you often find yourself minimizing or ignoring feelings like anxiety or sadness because they’re too difficult to deal with? Or telling yourself you shouldn’t complain because you have good things in your life? Do you find yourself checked out? Avoiding people, events, and conversations? Feeling our emotions can be overwhelming and, without help, can lead us to get stuck in fight, flight, or freeze. To better understand your past and what brought you here, we’ll reflect on the role stress has played in your life. You’ll be equipped with the necessary coping skills to be present and enjoy your life. Let’s begin–I’m here with you.

We believe that counseling provides an avenue in which individuals and families can grow through self-discovery, self-awareness, gaining confidence, development of skills and creating meaningful and authentic relationships. Asking for help takes courage and by just calling you are one step closer to self-improvement. We have many years of experience counseling children, adolescents, adults and families. We specialize in neurodivergent individuals and their families. We use a variety of treatment methods that are flexible to your needs. Parent coaching for parents of neurodivergent children is offered. We work with all ages!

Haley is a Licensed Marriage and Family Therapist specializing in marital and family relationship counseling and trauma therapy. Haley takes a holistic approach to mental health addressing the needs of the individual by considering the societal, relational, biological, spiritual, and emotional factors in a person's life. Haley approaches therapy with a collaborative stance, considering the client the expert on their life and situations and offers her expertise on relational dynamics, trauma and the brain, attachment wounds, and self-parenting to help her clients navigate their past hurts, current relationships, anxiety, and more.

Are you a parent struggling to connect with your adolescent child? Tired of one word answers coming from behind a screen? Are you worried that your teenager may be struggling with their mental health? Whether it is anxiety or depression, or just a general feeling of angst, I can help guide you and your child to a better understanding of each other. It takes bravery to seek help, and you've taken the first step already. As your therapist, I will walk alongside you, helping you to uncover the things that brought you here today, as well as helping you to build a strong foundation from which your family can move forward and flourish.

Have you been feeling overwhelmed by life's relentless demands? You're not alone. We, as women of color, face the journey of balancing personal aspirations with family obligations, which can leave us feeling isolated, weary, and at odds with our self-worth. But this isn't only a challenge; it's an opportunity for transformation. It's not just about 'getting by'—it’s about thriving. You deserve to prioritize your mental health not as a luxury but as a fundamental right.

Hey there! My name is Gary McCrory and I’m a Licensed Marriage and Family Therapist (LMFT) committed to helping you rediscover your light. This means I am trained in systemic therapy, which takes into consideration multiple areas of your life to better assist you in reaching your preferred future and your best self.

Deciding to begin therapy can be a difficult choice. I strive to create a place of safety and healing so that each family or individual I work with is able to fully benefit from the therapeutic process. I believe that the relationship between therapist and client is sacred and the foundation for therapy. I am grateful and honored to have the opportunity to assist people when they are experiencing difficult times. We can all feel stuck at times, and it is an honor to be able to assist someone in the process of becoming unstuck.

Accepting couples, families and individuals ...Do you feel stuck in life or in your relationship? Are you struggling with your significant other or as a parent? Do you want to work on becoming a better version of yourself? Relationships can be tough, but I have the tools and experience to help you navigate. I have a passion for helping individuals, couples and families to feel empowered, experience personal growth, maximize their strengths, and create a brighter future for themselves.

Hi, I’m Hannah. Life has taught me that healing is not a linear journey and we are often not equipped with enough tools to manage our stress along the way! I believe there is power in vulnerability and in asking for help when life gets too heavy to manage. Empowering clients through their struggles, honoring individual experiences, and uniqueness are my passions as a therapist. I believe we hold solutions to many of our relational problems but can have a difficult time implementing them. I'd like to help you discover the blocks in your path, so that you can reach a new quality of living!

I have a Doctorate degree in Clinical Psychology from the University of North Texas. I have been licensed as a counselor in Texas since 2008.I am a licensed psychologist and licensed professional counselor supervisor. I specialize in treating adolescents and families with various issues, such as anger, behavior problems, and relational difficulties. Given my nearly 13 years of experience in the counseling field, I am comfortable utilizing an eclectic approach to treatment, based on the individual needs of the client. I am also licensed through the PsyPact which allows me to provide telehealth to many states in the U.S.

Infidelity (and/or other sexual issues - porn, performance anxiety, depression, anxiety) can be crushing to you and your family. I know all the steps needed to repair the relationship and make it better than ever. Am a full psychologist & sex therapist. No shaming or judging. I offer direct & tough, but compassionate, Biblically-based Christian care. I also deal with relationship problems, especially for men who haven't been in therapy before, but for women as well. I work with Performance Anxiety, & PTSD Abuse/Trauma recovery. I have both my Masters & Doctoral degrees. I use CBT. No psychobabble BS. 25 yrs of experience.

I believe in tailoring my approach to each unique case, as I believe each individual brings something different into the therapy room. I believe in setting collaborative goals to ensure you feel heard and that we are working towards the goals you have for your life.

Many challenges have underlying causes, and one's willingness to explore the deeper ends of who they are often provides an unexpected resolution beyond what could have been imagined initially. At the same time, it can also help to address what is at hand while being patient with more in-depth work. My goal in therapy is to follow my clients' needs and help them rediscover their wellbeing on their timeline while providing support and practical insight into their process.

Feeling off track, or like life's hurdles are getting the best of you? You're not alone, and you've already taken the first step to improve things. We get it—you're juggling multiple roles and challenges in work, school, or personal relationships. Whether you're an adult facing stress and anxiety, a teen navigating the ups and downs of adolescence, or a family striving to find balance, we aim to empower you to live your best life. We're all about helping you unearth the happiness and stability you desire and deserve. That's why we strive to make every moment with us feel welcoming, relaxing, and genuinely helpful.