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More Therapists Nearby

Photo of Gloria Gitlin, Licensed Professional Counselor in South Houston, TX
Gloria Gitlin
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77075
Hello, I am Gloria Gitlin, a licensed professional counselor with forty-two years of clinical experience. I have experience working with Individuals, Couples, Families, and Minors who are facing Behavioral Issues, Emotional Disturbance, Family Conflict, Self Esteem, Spirituality, Anxiety, and many more. I use a mix of ACT, Adlerian, Christian Counseling, Client-Centered Therapy, CBT, CPT, Compassion Focused, Couples Therapy, Culturally Sensitive, EFT, Family Systems, Family Therapy, Group Therapy, Interpersonal, Jungian, MBCT, Intervention, and many more. I believe I could help others in distress and give peace in their situations.
Hello, I am Gloria Gitlin, a licensed professional counselor with forty-two years of clinical experience. I have experience working with Individuals, Couples, Families, and Minors who are facing Behavioral Issues, Emotional Disturbance, Family Conflict, Self Esteem, Spirituality, Anxiety, and many more. I use a mix of ACT, Adlerian, Christian Counseling, Client-Centered Therapy, CBT, CPT, Compassion Focused, Couples Therapy, Culturally Sensitive, EFT, Family Systems, Family Therapy, Group Therapy, Interpersonal, Jungian, MBCT, Intervention, and many more. I believe I could help others in distress and give peace in their situations.
(430) 213-4241 View (430) 213-4241
Photo of Ashley Barrera, Licensed Professional Counselor in South Houston, TX
Ashley Barrera
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Webster, TX 77598  (Online Only)
I specialize and work collaboratively with my clients using Person-Centered Therapy, Internal Family Systems (FS), Narrative Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy.
Courage, compassion, curiosity, and vulnerability are key elements of my practice as I help people throughout their therapeutic journey. I prioritize an honest, non-judgemental, open, genuine space and therapeutic relationship to best aid you with what your journey entails and encompasses. My work consists of supporting adults and teens ages 16 and up through complex trauma history and healing, navigating close and intimate relationships, unpacking major life transitions, intentional exploration of your identity and sense of self, or processing the unbearable loss of a loved one.
I specialize and work collaboratively with my clients using Person-Centered Therapy, Internal Family Systems (FS), Narrative Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy.
Courage, compassion, curiosity, and vulnerability are key elements of my practice as I help people throughout their therapeutic journey. I prioritize an honest, non-judgemental, open, genuine space and therapeutic relationship to best aid you with what your journey entails and encompasses. My work consists of supporting adults and teens ages 16 and up through complex trauma history and healing, navigating close and intimate relationships, unpacking major life transitions, intentional exploration of your identity and sense of self, or processing the unbearable loss of a loved one.
(832) 345-3163 View (832) 345-3163
Photo of Karla Solis-Auces, Licensed Professional Counselor in South Houston, TX
Karla Solis-Auces
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Deer Park, TX 77536
“No matter what happens, or how bad it seems today, life does go on, and will be better tomorrow”- Maya Angelou. For many, life brings stress, depression, anxiety, or trauma. Trying to balance unhealthy thoughts, feelings, or behaviors with family, work, and school can quickly feel overwhelming. Therapy provides a safe and nurturing environment where a client can increase self-awareness and receive validation. I work with individuals, couples, and families to help process difficulties, learn effective coping skills, and grow and heal to improve emotional health and well-being.
“No matter what happens, or how bad it seems today, life does go on, and will be better tomorrow”- Maya Angelou. For many, life brings stress, depression, anxiety, or trauma. Trying to balance unhealthy thoughts, feelings, or behaviors with family, work, and school can quickly feel overwhelming. Therapy provides a safe and nurturing environment where a client can increase self-awareness and receive validation. I work with individuals, couples, and families to help process difficulties, learn effective coping skills, and grow and heal to improve emotional health and well-being.
(281) 916-6421 View (281) 916-6421
Photo of Debra Ellis - Ellis Counseling Agency, Licensed Professional Counselor in South Houston, TX
Debra Ellis - Ellis Counseling Agency
Licensed Professional Counselor, LPC-S, LBSW, ACBSW
Verified Verified
Houston, TX 77012
Welcome to Ellis Counseling Agency! As a skilled behavioral specialist, I am here to provide comprehensive support for a wide range of challenges that you and your family may encounter. My expertise lies in fostering personal well-being, both at an individual level and within the family unit. With the aim of guiding, you towards fulfilling your true potential, I am proud to hold dual licenses as a Licensed Professional Counselor Supervisor and a Licensed Social Worker. Throughout my extensive 25-year career in behavioral health, substance abuse, case management, and medical social work, I have acquired invaluable experience.
Welcome to Ellis Counseling Agency! As a skilled behavioral specialist, I am here to provide comprehensive support for a wide range of challenges that you and your family may encounter. My expertise lies in fostering personal well-being, both at an individual level and within the family unit. With the aim of guiding, you towards fulfilling your true potential, I am proud to hold dual licenses as a Licensed Professional Counselor Supervisor and a Licensed Social Worker. Throughout my extensive 25-year career in behavioral health, substance abuse, case management, and medical social work, I have acquired invaluable experience.
(214) 241-4093 View (214) 241-4093
Photo of Edward G Furst, Licensed Professional Counselor in South Houston, TX
Edward G Furst
Licensed Professional Counselor, LPC, LMFT
Verified Verified
1 Endorsed
Houston, TX 77001  (Online Only)
Ed's diverse background provides a rich blend of experience to his clients. He is dual licensed as a Professional Counselor and Marriage & Family Therapist. He is an expert with youth, families, and individuals, and a Clinical Supervisor/Mentor for inpatient care. Edward has counseled clients for 32 years as a Therapist, Sports Psychology Consultant (coaches/athletes), and Life Balance/Career Coach. He gladly sees people from all faiths and walks of life and provides wisdom for anyone who seeks it: individuals, families, youth, couples, parents, pastors, professionals, athletes, coaches, and performing artists.
Ed's diverse background provides a rich blend of experience to his clients. He is dual licensed as a Professional Counselor and Marriage & Family Therapist. He is an expert with youth, families, and individuals, and a Clinical Supervisor/Mentor for inpatient care. Edward has counseled clients for 32 years as a Therapist, Sports Psychology Consultant (coaches/athletes), and Life Balance/Career Coach. He gladly sees people from all faiths and walks of life and provides wisdom for anyone who seeks it: individuals, families, youth, couples, parents, pastors, professionals, athletes, coaches, and performing artists.
(248) 988-9294 View (248) 988-9294
Photo of Flor Moreno, Clinical Social Work/Therapist in South Houston, TX
Flor Moreno
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77004
Hi there, I'm Flor! My name is Flor Moreno, and I am a Licensed Clinical Social Worker (LCSW) based in Rio Grande City, Texas, and working with clients statewide via telehealth. I work with children, adolescents, adults, and geriatric and specialize in anxiety, stress, depression, family issues, work issues, or a variety of other concerns by using Cognitive Behavior Therapy and other modalities. I have worked with school-aged children, adolescents, young adults, adults, and geriatric clients. I have found that my style and approach are a good fit for people who are dealing with challenges of life and communication issues.
Hi there, I'm Flor! My name is Flor Moreno, and I am a Licensed Clinical Social Worker (LCSW) based in Rio Grande City, Texas, and working with clients statewide via telehealth. I work with children, adolescents, adults, and geriatric and specialize in anxiety, stress, depression, family issues, work issues, or a variety of other concerns by using Cognitive Behavior Therapy and other modalities. I have worked with school-aged children, adolescents, young adults, adults, and geriatric clients. I have found that my style and approach are a good fit for people who are dealing with challenges of life and communication issues.
(832) 990-7484 View (832) 990-7484
Photo of Catherine L Arevalo, Clinical Social Work/Therapist in South Houston, TX
Catherine L Arevalo
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Houston, TX 77051
Are you or your family system struggling with poor communication, unhealthy boundaries, debilitating anxiety, or depression? Many people find themselves in situations in which they need additional support to overcome challenges. I work with adults, adolescents, and children to help them identify healthy ways to resolve some of those challenges and find the tools necessary to restore balance in their lives. I am pleased to announce that my services are now accessible through select insurance providers.
Are you or your family system struggling with poor communication, unhealthy boundaries, debilitating anxiety, or depression? Many people find themselves in situations in which they need additional support to overcome challenges. I work with adults, adolescents, and children to help them identify healthy ways to resolve some of those challenges and find the tools necessary to restore balance in their lives. I am pleased to announce that my services are now accessible through select insurance providers.
(713) 497-1610 View (713) 497-1610
Photo of Joy Welch, Clinical Social Work/Therapist in South Houston, TX
Joy Welch
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, TX 77501  (Online Only)
My professional areas of special interest and experience include: Depression, anxiety, work challenges, relationships, family of origin, parenting, low self esteem, adoption and social injustice,.
I accept you as you are! In therapy, you'll find a safe place to just "be". And feel supported - no matter who you are, what you’ve been through, or what your current situation is. As a multiracial family member, I celebrate all diversity, am inclusive, and welcome all clients. Together, will explore what is holding you back from a more fulfilling relationship, job, or life. You will be given the opportunity and tools to make positive changes that support your needs and goals. Let’s start where you are. And see where you may go...
My professional areas of special interest and experience include: Depression, anxiety, work challenges, relationships, family of origin, parenting, low self esteem, adoption and social injustice,.
I accept you as you are! In therapy, you'll find a safe place to just "be". And feel supported - no matter who you are, what you’ve been through, or what your current situation is. As a multiracial family member, I celebrate all diversity, am inclusive, and welcome all clients. Together, will explore what is holding you back from a more fulfilling relationship, job, or life. You will be given the opportunity and tools to make positive changes that support your needs and goals. Let’s start where you are. And see where you may go...
(832) 479-4011 View (832) 479-4011
Photo of Lyn Bjorgo, Licensed Professional Counselor in South Houston, TX
Lyn Bjorgo
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77089
I consider myself an eclectic therapist drawing largely from Cognitive Behavioral Theory, Person-Centered Theory, and Family Systems Theory.
My name is Lyn Bjorgo. I am a Licensed Professional Counselor based in Texas working with clients statewide via telehealth. I work with adolescents and adults presenting with a variety of concerns. Life change adjustment issues, eating disorders, and depression are the issues I treat most often. My personality and therapeutic style tend to be effective with a variety of clients. These include clients in their late teens embarking on their next stage of life as well as those in early and middle adulthood navigating life changes, coping with day-to-day stressors and depression.
I consider myself an eclectic therapist drawing largely from Cognitive Behavioral Theory, Person-Centered Theory, and Family Systems Theory.
My name is Lyn Bjorgo. I am a Licensed Professional Counselor based in Texas working with clients statewide via telehealth. I work with adolescents and adults presenting with a variety of concerns. Life change adjustment issues, eating disorders, and depression are the issues I treat most often. My personality and therapeutic style tend to be effective with a variety of clients. These include clients in their late teens embarking on their next stage of life as well as those in early and middle adulthood navigating life changes, coping with day-to-day stressors and depression.
(281) 937-8256 View (281) 937-8256
Photo of Cindy Castillo, Licensed Professional Counselor in South Houston, TX
Cindy Castillo
Licensed Professional Counselor, LPC
Verified Verified
Pearland, TX 77581
I am trained in Trauma Focused - Cognitive Behavior Therapy, Dialectical Behavior Therapy, Solution Focused Therapy, Parent- Child Interaction, Mindfulness, Play Therapy, Interpersonal Therapy, Marriage and Family Therapy, Couples Therapy and Group Therapy.
I have 20+ years of experience working in psychiatric hospitals, medical facilities, community health centers, pediatric clinics, schools, and residential treatment centers. I offered many years to working with children, adolescents, parents, and families through child protective services, rape crisis centers, shelters, neighborhood centers, and adoption centers. I am experienced in the diagnosis and treatment of disorders including PTSD, Depression, Trauma, Anxiety, & Psychosis including the management of other symptoms that stem from family/ relationship conflict, social difficulties, poor school performance, and violence/ abuse.
I am trained in Trauma Focused - Cognitive Behavior Therapy, Dialectical Behavior Therapy, Solution Focused Therapy, Parent- Child Interaction, Mindfulness, Play Therapy, Interpersonal Therapy, Marriage and Family Therapy, Couples Therapy and Group Therapy.
I have 20+ years of experience working in psychiatric hospitals, medical facilities, community health centers, pediatric clinics, schools, and residential treatment centers. I offered many years to working with children, adolescents, parents, and families through child protective services, rape crisis centers, shelters, neighborhood centers, and adoption centers. I am experienced in the diagnosis and treatment of disorders including PTSD, Depression, Trauma, Anxiety, & Psychosis including the management of other symptoms that stem from family/ relationship conflict, social difficulties, poor school performance, and violence/ abuse.
(346) 242-6663 View (346) 242-6663
Photo of Majestic Counseling and Consulting LLC. , Licensed Professional Counselor in South Houston, TX
Majestic Counseling and Consulting LLC.
Licensed Professional Counselor, EdD, LPC-S, NCC, CSC
Verified Verified
Pearland, TX 77581
Please call us for an individual, couples, or family psychotherapy session.
Majestic Counseling and Consulting, LLC. offers treatment for a wide range of mental health problems. These problems include, but are not limited to, depression, anxiety, posttraumatic stress disorder (PTSD), adjustment disorder, bipolar disorder, grief, trauma, stress, and co-occurring issues. Our therapists use evidence-based treatments to meet the needs of each client. At Majestic Counseling and Consulting, LLC. you can expect to find competent, caring, and professional therapists who will listen without judgment in a nurturing atmosphere.
Please call us for an individual, couples, or family psychotherapy session.
Majestic Counseling and Consulting, LLC. offers treatment for a wide range of mental health problems. These problems include, but are not limited to, depression, anxiety, posttraumatic stress disorder (PTSD), adjustment disorder, bipolar disorder, grief, trauma, stress, and co-occurring issues. Our therapists use evidence-based treatments to meet the needs of each client. At Majestic Counseling and Consulting, LLC. you can expect to find competent, caring, and professional therapists who will listen without judgment in a nurturing atmosphere.
(844) 898-9879 View (844) 898-9879
Photo of Linda L Richards, Clinical Social Work/Therapist in South Houston, TX
Linda L Richards
Clinical Social Work/Therapist, LCSW
Verified Verified
Friendswood, TX 77546  (Online Only)
I see individuals who are struggling with anxiety/transitions in life (career/relationship/school/grief), family of origin issues, relationship issues, depression and self esteem/self worth/confidence.
Please note: I am providing telehealth only at this time. Say no and mean it! Learn to believe in yourself! Our own thoughts/beliefs can cause us to feel ineffective or incapable. Struggling with anxiety, anger or family of origin difficulties(controlling or distant parents), low self esteem/self worth and toxic family systems can affect our ability to see ourselves realistically or be self critical. This can negatively affect our mood. You can learn to control anxiety and thoughts with techniques, practice, changing your self talk and addressing beliefs about yourself.
I see individuals who are struggling with anxiety/transitions in life (career/relationship/school/grief), family of origin issues, relationship issues, depression and self esteem/self worth/confidence.
Please note: I am providing telehealth only at this time. Say no and mean it! Learn to believe in yourself! Our own thoughts/beliefs can cause us to feel ineffective or incapable. Struggling with anxiety, anger or family of origin difficulties(controlling or distant parents), low self esteem/self worth and toxic family systems can affect our ability to see ourselves realistically or be self critical. This can negatively affect our mood. You can learn to control anxiety and thoughts with techniques, practice, changing your self talk and addressing beliefs about yourself.
(281) 949-7103 View (281) 949-7103
Photo of Dr. Chinh Duong, Clinical Social Work/Therapist in South Houston, TX
Dr. Chinh Duong
Clinical Social Work/Therapist, DSW, LCSW-S, PMH-C
Verified Verified
Houston, TX 77004
My treatment philosophy is to provide a safe and supportive environment for my clients to share their unique experiences, gain additional insights, and learn positive coping skills to maximize psychosocial functioning. Psychotherapy is a collaborative effort between therapist and client, where the client is an active participant. Together, we work on developing individualized treatment goals and interventions using a variety of psychotherapeutic modalities. As a clinical social worker, I believe my client's relationship with the environment is essential in fostering healthy mental, emotional, and behavioral functioning.
My treatment philosophy is to provide a safe and supportive environment for my clients to share their unique experiences, gain additional insights, and learn positive coping skills to maximize psychosocial functioning. Psychotherapy is a collaborative effort between therapist and client, where the client is an active participant. Together, we work on developing individualized treatment goals and interventions using a variety of psychotherapeutic modalities. As a clinical social worker, I believe my client's relationship with the environment is essential in fostering healthy mental, emotional, and behavioral functioning.
(281) 949-7690 View (281) 949-7690
Photo of Tommie Espinosa, Clinical Social Work/Therapist in South Houston, TX
Tommie Espinosa
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Houston, TX 77023  (Online Only)
I have 27 years of experience helping clients improve their overall well-being. I use a person-centered approach to create individualized treatment plans that consider the best fit for each client emotionally, socially, and cognitively. I am fluent in English and Spanish and am passionate about working with the LatinX and Hispanic community. I am a Licensed Clinical Social Worker and a Board Approved Clinical Supervisor. Additionally, I provide psychological evaluations related to immigration cases for those in need of this forensic assessment for pending legal processes for US citizenship or political asylum.
I have 27 years of experience helping clients improve their overall well-being. I use a person-centered approach to create individualized treatment plans that consider the best fit for each client emotionally, socially, and cognitively. I am fluent in English and Spanish and am passionate about working with the LatinX and Hispanic community. I am a Licensed Clinical Social Worker and a Board Approved Clinical Supervisor. Additionally, I provide psychological evaluations related to immigration cases for those in need of this forensic assessment for pending legal processes for US citizenship or political asylum.
(512) 764-5257 View (512) 764-5257
Photo of Brian Schulz, Licensed Professional Counselor in South Houston, TX
Brian Schulz
Licensed Professional Counselor, MSEd, LPHA, LPC, LCDC, CCPT
Verified Verified
1 Endorsed
Friendswood, TX 77546
If you are not at your best right now, feeling bored, sad, anxious, unmotivated, or even helpless, please give me a call. We can set up a free phone consultation and if you're interested, a first appointment. Counseling can help individuals, couples, and families dealing with difficult times and behavioral challenges. Call now to set up your first appointment. You can make a change and counseling can help. Your goals are my goals! Happiness is something we create. No one can make you happy. You create your happiness. There is hope. Hopeful Texas, PLLC
If you are not at your best right now, feeling bored, sad, anxious, unmotivated, or even helpless, please give me a call. We can set up a free phone consultation and if you're interested, a first appointment. Counseling can help individuals, couples, and families dealing with difficult times and behavioral challenges. Call now to set up your first appointment. You can make a change and counseling can help. Your goals are my goals! Happiness is something we create. No one can make you happy. You create your happiness. There is hope. Hopeful Texas, PLLC
(281) 549-4705 View (281) 549-4705
Photo of Sable Sanders, Clinical Social Work/Therapist in South Houston, TX
Sable Sanders
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77001  (Online Only)
The most important relationship that exists is the one to ourselves, but unfortunately, many of us give very little value and attention to this bond. Society encourages us to prioritize the needs of others over our own which has led to a severe disconnection to true happiness and desire. We have no idea how to pursue genuine fulfillment and so we operate on autopilot. We do what we have seen or what we are told to do. We go through the motions, but have no real connection to the lives that we have built for ourselves. It's okay to choose you. Increasing self awareness and self compassion can help you reclaim your joy and power.
The most important relationship that exists is the one to ourselves, but unfortunately, many of us give very little value and attention to this bond. Society encourages us to prioritize the needs of others over our own which has led to a severe disconnection to true happiness and desire. We have no idea how to pursue genuine fulfillment and so we operate on autopilot. We do what we have seen or what we are told to do. We go through the motions, but have no real connection to the lives that we have built for ourselves. It's okay to choose you. Increasing self awareness and self compassion can help you reclaim your joy and power.
(872) 274-2370 View (872) 274-2370
The Center for PEACE, PLLC
Licensed Professional Counselor, LPC-S, RPT-S, LSOTP, LCDCI, LBSWIPR
Verified Verified
Houston, TX 77061
Searching for PEACE?... We Have It. Imagine having the guidance to access Inner Peace, support for resolve and courage to embrace change. The Center for PEACE, PLLC will assist those desiring psychotherapy processing trauma, anxiety, depression, marital discord, addiction, play therapy and gender identify support. Our approach is to aid you through the journey of healing, mindfulness, insight and more importantly, peace. Let's us know when you are ready. We are here for you.
Searching for PEACE?... We Have It. Imagine having the guidance to access Inner Peace, support for resolve and courage to embrace change. The Center for PEACE, PLLC will assist those desiring psychotherapy processing trauma, anxiety, depression, marital discord, addiction, play therapy and gender identify support. Our approach is to aid you through the journey of healing, mindfulness, insight and more importantly, peace. Let's us know when you are ready. We are here for you.
(281) 816-4219 View (281) 816-4219
Photo of Gaynell Lewis-Smith, Licensed Professional Counselor in South Houston, TX
Gaynell Lewis-Smith
Licensed Professional Counselor, MA, LPC
Verified Verified
Houston, TX 77001  (Online Only)
Do you sometimes feel stressed, overwhelmed, or do you have trouble figuring out who you are, or just being able to allow others to see your best self? It can be difficult to navigate these waters alone.
Do you sometimes feel stressed, overwhelmed, or do you have trouble figuring out who you are, or just being able to allow others to see your best self? It can be difficult to navigate these waters alone.
(832) 979-9950 View (832) 979-9950
Photo of Tamara Denise Peña, Licensed Professional Counselor in South Houston, TX
Tamara Denise Peña
Licensed Professional Counselor, LCDC, LPC-S, NCC
Verified Verified
Houston, TX 77003
I am certified by the National Board of Certified Counselors to treat anxiety and depression. Together, we will work on symptom relief to achieve positive outcomes. We will design a unique and individualized plan (new tools for your toolbox!) to assist in relapse prevention.
I am certified by the National Board of Certified Counselors to treat anxiety and depression. Together, we will work on symptom relief to achieve positive outcomes. We will design a unique and individualized plan (new tools for your toolbox!) to assist in relapse prevention.
(832) 447-6896 View (832) 447-6896
Photo of Kathy Michele Crumpler, Licensed Professional Counselor in South Houston, TX
Kathy Michele Crumpler
Licensed Professional Counselor, MA, LPC
Verified Verified
Houston, TX 77023
Life does not have to hurt. You deserve to be happy. If you are stressed, in pain or feel as if you cannot even bear another day, I can help you navigate these feelings, find solutions and offer a path forward. Your mental health is just as important as your physical health. I believe in you. Let us work together to activate your agency and help you work through anything that's holding you back. Self-care is not indulgent; it is essential to our well-being.
Life does not have to hurt. You deserve to be happy. If you are stressed, in pain or feel as if you cannot even bear another day, I can help you navigate these feelings, find solutions and offer a path forward. Your mental health is just as important as your physical health. I believe in you. Let us work together to activate your agency and help you work through anything that's holding you back. Self-care is not indulgent; it is essential to our well-being.
(346) 521-5853 View (346) 521-5853

See more therapy options for South Houston

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.