Therapists in Boerne, TX

Photo of Norely A Sorrell, Licensed Professional Counselor in Boerne, TX
Norely A Sorrell
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Boerne, TX 78006  (Online Only)
Do you struggle with not feeling good enough? No matter how much you do for others or to perfect yourself, you still feel like it is not enough. You may be fed up with the dynamics of relationships in your life, fed up with feeling unappreciated, or tired of relationships feeling one sided. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You are ready to heal from your past and have healthy relationships. You are ready to feel appreciated and loved. Most of all, you’re ready to feel good enough, deserving of love and satisfied in all aspects of your life.
Do you struggle with not feeling good enough? No matter how much you do for others or to perfect yourself, you still feel like it is not enough. You may be fed up with the dynamics of relationships in your life, fed up with feeling unappreciated, or tired of relationships feeling one sided. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You are ready to heal from your past and have healthy relationships. You are ready to feel appreciated and loved. Most of all, you’re ready to feel good enough, deserving of love and satisfied in all aspects of your life.
(830) 368-0653 View (830) 368-0653
Photo of Erika Rose Unberhagen, Clinical Social Work/Therapist in Boerne, TX
Erika Rose Unberhagen
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
Boerne, TX 78006
My experience as a 14-year law enforcement officer led to my understanding of the unique and often complex issues that arise from serving communities and country, including addiction and trauma. I use evidence-based practices with a unique and holistic approach to healing and understand the culture and language associated with veteran and first responder communities. Drawing upon my Native American roots, I incorporate indigenous techniques when appropriate for the client.
My experience as a 14-year law enforcement officer led to my understanding of the unique and often complex issues that arise from serving communities and country, including addiction and trauma. I use evidence-based practices with a unique and holistic approach to healing and understand the culture and language associated with veteran and first responder communities. Drawing upon my Native American roots, I incorporate indigenous techniques when appropriate for the client.
(830) 271-2923 View (830) 271-2923
Photo of Ralph A Porter, Licensed Professional Counselor in Boerne, TX
Ralph A Porter
Licensed Professional Counselor, MS, LPC, LCDC, NCC
Verified Verified
1 Endorsed
Boerne, TX 78015
Are you experiencing difficulties with your life due to anxiety, depression, or substance abuse? Are your relationships on-again, off-again, on-again, and you don't know why? You might wonder whether it's possible to find "normal." With hard work and the tools I offer, through Gestalt therapy, I will guide you to finding the answers you already have and do not know that you have them. My office is conveniently located in Fair Oaks Ranch in a quiet and serene area. I offer evening appointments for your convenience. My website can address any questions you might have and you can request a free phone consultation or book online.
Are you experiencing difficulties with your life due to anxiety, depression, or substance abuse? Are your relationships on-again, off-again, on-again, and you don't know why? You might wonder whether it's possible to find "normal." With hard work and the tools I offer, through Gestalt therapy, I will guide you to finding the answers you already have and do not know that you have them. My office is conveniently located in Fair Oaks Ranch in a quiet and serene area. I offer evening appointments for your convenience. My website can address any questions you might have and you can request a free phone consultation or book online.
(830) 468-6276 View (830) 468-6276
Photo of Randy Adkins, Licensed Professional Counselor in Boerne, TX
Randy Adkins
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
Boerne, TX 78006
I enjoy working with a diverse clientele and offer hour-long early, late (as late as 7pm) appointments for busy people and accept major insurance plans. I am open to working with complicated and difficult situations or those who just need help meeting their personal goals. I love what I do and I love helping clients find what they are looking for. I want to make our sessions enjoyable and something to look forward to. I enjoy working with clients with Asperger's/Autism Spectrum Disorder. I also offer Dialectical Behavior Therapy for highly motivated clients.
I enjoy working with a diverse clientele and offer hour-long early, late (as late as 7pm) appointments for busy people and accept major insurance plans. I am open to working with complicated and difficult situations or those who just need help meeting their personal goals. I love what I do and I love helping clients find what they are looking for. I want to make our sessions enjoyable and something to look forward to. I enjoy working with clients with Asperger's/Autism Spectrum Disorder. I also offer Dialectical Behavior Therapy for highly motivated clients.
(830) 264-2064 View (830) 264-2064
Photo of Katelyn Sullins, LPC Intern in Boerne, TX
Katelyn Sullins
LPC Intern, LPC-A, EMDR
Verified Verified
Boerne, TX 78006
My life was drastically changed when I started therapy. If you’re seeking freedom, understanding, growth, or simply to feel better, we probably beat to the same drum. It truly is my honor and privilege to sit with you in your hard. We were never meant to journey alone. The clients I tend to work with are processing through grief/life transition, relationship struggles and attachment issues. Most of my clients want to live a free-er fuller life not weighed down by the decisions they've made or what others have done to them.
My life was drastically changed when I started therapy. If you’re seeking freedom, understanding, growth, or simply to feel better, we probably beat to the same drum. It truly is my honor and privilege to sit with you in your hard. We were never meant to journey alone. The clients I tend to work with are processing through grief/life transition, relationship struggles and attachment issues. Most of my clients want to live a free-er fuller life not weighed down by the decisions they've made or what others have done to them.
(830) 476-7024 View (830) 476-7024
Photo of Nancy A Logan, Psychologist in Boerne, TX
Nancy A Logan
Psychologist, PhD
Verified Verified
Boerne, TX 78015  (Online Only)
I enjoy helping individuals find joy and purpose in life; helping learn to minimize self-defeating choices and patterns; learning to be relaxed and at peace; discovering ways to get along with others; forgiving self and/or others; and supporting someone with recovering from the difficulties that life can bring. I prefer to work to build upon strengths and to discover the possibilities that exist to improve situations and challenges.
I enjoy helping individuals find joy and purpose in life; helping learn to minimize self-defeating choices and patterns; learning to be relaxed and at peace; discovering ways to get along with others; forgiving self and/or others; and supporting someone with recovering from the difficulties that life can bring. I prefer to work to build upon strengths and to discover the possibilities that exist to improve situations and challenges.
(210) 255-2072 View (210) 255-2072
Photo of Jessica Utter, Licensed Professional Counselor in Boerne, TX
Jessica Utter
Licensed Professional Counselor, MA, LPC
Verified Verified
Boerne, TX 78006
Many of us struggle on a daily basis with intrusive thoughts caused by traumatic memories, stress, shame, and/or loss of meaning and purpose. We are often left feeling anxious or depressed, angry, and disconnected from the world as we try to make sense of our experiences. If you're like most of us, you've likely learned to cope through addiction, codependency, and mental or physical illness. Yet, you're also keenly aware that your experiences have the potential to transcend pain by creating meaning. The search for meaning gives rise to understanding, and with understanding comes healing.
Many of us struggle on a daily basis with intrusive thoughts caused by traumatic memories, stress, shame, and/or loss of meaning and purpose. We are often left feeling anxious or depressed, angry, and disconnected from the world as we try to make sense of our experiences. If you're like most of us, you've likely learned to cope through addiction, codependency, and mental or physical illness. Yet, you're also keenly aware that your experiences have the potential to transcend pain by creating meaning. The search for meaning gives rise to understanding, and with understanding comes healing.
(830) 222-8430 View (830) 222-8430
Photo of Amy Thomas Wooten, Psychologist in Boerne, TX
Amy Thomas Wooten
Psychologist, PsyD
Verified Verified
1 Endorsed
Boerne, TX 78015
It is often difficult to ask for help, and it takes strength to do so. Therapy is a journey, and one that may be challenging to you. Whatever you’re facing, we will work together to confront your challenges, meet them head on, and strive to move through them. I have worked in rehabilitation settings, nursing homes, neurology clinics, private practice, and conducted psychological assessments for various needs for 12 years. I have expertise in helping individuals with anxiety, depression, life stressors, communication issues, relationship problems, and individuals facing adjustment to medical-related diagnoses.
It is often difficult to ask for help, and it takes strength to do so. Therapy is a journey, and one that may be challenging to you. Whatever you’re facing, we will work together to confront your challenges, meet them head on, and strive to move through them. I have worked in rehabilitation settings, nursing homes, neurology clinics, private practice, and conducted psychological assessments for various needs for 12 years. I have expertise in helping individuals with anxiety, depression, life stressors, communication issues, relationship problems, and individuals facing adjustment to medical-related diagnoses.
(830) 396-6592 View (830) 396-6592
Photo of Lone Star Counseling Solutions - Brook Zemel, PhD, Licensed Professional Counselor in Boerne, TX
Lone Star Counseling Solutions - Brook Zemel, PhD
Licensed Professional Counselor, PhD, LPCS
Verified Verified
2 Endorsed
Boerne, TX 78006
Career counseling is my specialty, not a side-line area of counseling. As a licensed professional counselor, I can guide you to employ purposeful action to get your "dream job". Additionally, I served as a top level executive within a large organization, having hired, interviewed and developed hundreds of employees. I know what it takes to get hired. I received leadership/organizational development training from some of the country's finest CEO's and HR professionals. I can work with you comprehensively, since I am highly trained in resume and cover letter writing, interview scripting, LinkedIn and job search techniques.
Career counseling is my specialty, not a side-line area of counseling. As a licensed professional counselor, I can guide you to employ purposeful action to get your "dream job". Additionally, I served as a top level executive within a large organization, having hired, interviewed and developed hundreds of employees. I know what it takes to get hired. I received leadership/organizational development training from some of the country's finest CEO's and HR professionals. I can work with you comprehensively, since I am highly trained in resume and cover letter writing, interview scripting, LinkedIn and job search techniques.
(281) 602-3455 View (281) 602-3455
Photo of Mike Maddry, Licensed Professional Counselor Associate in Boerne, TX
Mike Maddry
Licensed Professional Counselor Associate, MAC, LPC-A
Verified Verified
Boerne, TX 78006
My ideal client understands that they need a seasoned and perceptive counselor to walk with them in their issues which usually stem from challenging relationships. These could include processing anxiety, depression, marital issues, loss & grief, aging, sexual dysfunction or addiction, life transitions, and navigating the challenges from adolescence all the way through to senior adulthood. My clients are seeking help with today and hope for tomorrow. I work with church hurt issues both for church professionals as well as participants. My hope is to see clients flourish when they feel stuck, and to live life to the fullest!
My ideal client understands that they need a seasoned and perceptive counselor to walk with them in their issues which usually stem from challenging relationships. These could include processing anxiety, depression, marital issues, loss & grief, aging, sexual dysfunction or addiction, life transitions, and navigating the challenges from adolescence all the way through to senior adulthood. My clients are seeking help with today and hope for tomorrow. I work with church hurt issues both for church professionals as well as participants. My hope is to see clients flourish when they feel stuck, and to live life to the fullest!
(830) 293-3167 View (830) 293-3167
Photo of Rebecca Roman Montez, Licensed Professional Counselor in Boerne, TX
Rebecca Roman Montez
Licensed Professional Counselor, MS, LPC, BCN
Verified Verified
Boerne, TX 78015  (Online Only)
Seneca Therapy is 100% online for all Texas residents! Hours are 5 a.m. to Noon to support alternate shift schedules: military, first responders, medical professionals, & more! When you face challenges in your daily life, relationships, or meeting your goals, I am here to support you in discovering how to process big emotions and grow through each difficulty. I provide counseling to teens, adults, and couples. I seek to empower clients to improve and restore balance in their lives by tapping into their personal strengths. I employ integrative approaches including CBT, neuroscience, narrative therapy, EMDR, and Relational Therapy.
Seneca Therapy is 100% online for all Texas residents! Hours are 5 a.m. to Noon to support alternate shift schedules: military, first responders, medical professionals, & more! When you face challenges in your daily life, relationships, or meeting your goals, I am here to support you in discovering how to process big emotions and grow through each difficulty. I provide counseling to teens, adults, and couples. I seek to empower clients to improve and restore balance in their lives by tapping into their personal strengths. I employ integrative approaches including CBT, neuroscience, narrative therapy, EMDR, and Relational Therapy.
(830) 264-5406 View (830) 264-5406
Photo of Roger Ben Gonzales, Licensed Professional Counselor Associate in Boerne, TX
Roger Ben Gonzales
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
Boerne, TX 78006
Welcome to RG Counseling, where I am dedicated to helping you embark on a healing journey towards a more fulfilling and empowered life. Whether you're struggling with relationship issues, stress and anxiety, depression, or simply feeling stuck, know that you don't have to navigate these challenges alone. I am here to support you every step of the way. With guidance, you can overcome challenges and discover new opportunities for growth and personal development. Hope and healing are always within reach. It is an honor to support you on your journey towards a brighter tomorrow.
Welcome to RG Counseling, where I am dedicated to helping you embark on a healing journey towards a more fulfilling and empowered life. Whether you're struggling with relationship issues, stress and anxiety, depression, or simply feeling stuck, know that you don't have to navigate these challenges alone. I am here to support you every step of the way. With guidance, you can overcome challenges and discover new opportunities for growth and personal development. Hope and healing are always within reach. It is an honor to support you on your journey towards a brighter tomorrow.
(830) 283-7993 View (830) 283-7993
Photo of Jen Belz, Licensed Professional Counselor in Boerne, TX
Jen Belz
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Boerne, TX 78006
Touching Lives, Inspiring Life (sm). I am an experienced Christian counselor with specialized skills for youth, individuals, couples, & families. I am passionate to bring healing hope to those hurting & hopeless. I have collaborated to expand into a Group Practice with 12 more vetted, seasoned Christian Counselors to provide quality services to Boerne, the Texas Hill Country, and the state of Texas. We offer quality Christian Counseling in our beautiful office and through Telehealth.
Touching Lives, Inspiring Life (sm). I am an experienced Christian counselor with specialized skills for youth, individuals, couples, & families. I am passionate to bring healing hope to those hurting & hopeless. I have collaborated to expand into a Group Practice with 12 more vetted, seasoned Christian Counselors to provide quality services to Boerne, the Texas Hill Country, and the state of Texas. We offer quality Christian Counseling in our beautiful office and through Telehealth.
(830) 532-5660 View (830) 532-5660
Photo of Debbie Williams, Licensed Professional Counselor in Boerne, TX
Debbie Williams
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Boerne, TX 78015  (Online Only)
I support my clients on how to develop cognitive behavioral strategies to enhance their daily living. I offer reflection and guidance on identifying and extinguishing redundant and negative thought patterns that impede personal development I am an advocate for the immediacy and privacy that telehealth can offer, and I am committed to offering positive regard and respect for values and perspectives. I offer cognitive behavioral approaches and skills to cultivate personal growth and authentic self-reflection.
I support my clients on how to develop cognitive behavioral strategies to enhance their daily living. I offer reflection and guidance on identifying and extinguishing redundant and negative thought patterns that impede personal development I am an advocate for the immediacy and privacy that telehealth can offer, and I am committed to offering positive regard and respect for values and perspectives. I offer cognitive behavioral approaches and skills to cultivate personal growth and authentic self-reflection.
(830) 971-0108 View (830) 971-0108
Photo of Liz Keator, Licensed Professional Counselor in Boerne, TX
Liz Keator
Licensed Professional Counselor, MS, LPC, LCDC, EMDR
Verified Verified
1 Endorsed
Boerne, TX 78006
Hi! Thank you for taking the time to read my profile. I believe self-exploration takes courage, and a genuine therapeutic connection is built with compassion and the freedom to grow. I am committed to meeting clients wherever they are in their personal journey, as we seek new perspectives, hope and healing. I received a Bachelor's from Texas Tech, a Master's from Lubbock Christian & have a range of clinical experience as a counselor with children and adolescents, a bereavement counselor, a collegiate counselor in a residential treatment center for drug & alcohol dependence, as well as a therapist in the private practice setting.
Hi! Thank you for taking the time to read my profile. I believe self-exploration takes courage, and a genuine therapeutic connection is built with compassion and the freedom to grow. I am committed to meeting clients wherever they are in their personal journey, as we seek new perspectives, hope and healing. I received a Bachelor's from Texas Tech, a Master's from Lubbock Christian & have a range of clinical experience as a counselor with children and adolescents, a bereavement counselor, a collegiate counselor in a residential treatment center for drug & alcohol dependence, as well as a therapist in the private practice setting.
(806) 482-1506 View (806) 482-1506
Photo of Emiley Goulet, Licensed Professional Counselor in Boerne, TX
Emiley Goulet
Licensed Professional Counselor, MA, LPC
Verified Verified
Boerne, TX 78006
I believe it is a very positive step for someone to seek therapy. Let me help you with some of the difficult challenges we all deal with in life. I have worked previously with clients in the community/school setting counseling clients between the ages of 3-17 and their families. I have helped children and families suffering from grief, depression, dysfunctional family dynamics, anger issues, low self esteem, school challenges, interpersonal issues, and challenging life circumstances.
I believe it is a very positive step for someone to seek therapy. Let me help you with some of the difficult challenges we all deal with in life. I have worked previously with clients in the community/school setting counseling clients between the ages of 3-17 and their families. I have helped children and families suffering from grief, depression, dysfunctional family dynamics, anger issues, low self esteem, school challenges, interpersonal issues, and challenging life circumstances.
(830) 433-5496 View (830) 433-5496
Photo of Dr. Michelle R. Holcomb, Licensed Professional Counselor in Boerne, TX
Dr. Michelle R. Holcomb
Licensed Professional Counselor, PhD, CAI, LPC-S
Verified Verified
Boerne, TX 78006
Dr. Michelle R. Holcomb received her doctorate from the University of Texas in San Antonio in Counselor Education and Supervision and has over 15 years of teaching in higher education settings. Michelle is the proud owner of Hill Country Intervention and Counseling, where she is a professional psychotherapist specializing in working with novice, competitive, elite, and professional athletes. Michelle’s additional specialty work includes eating disorders, behavioral disorders, substance abuse disorders, and process addiction. Michelle's typical client population ranges between 11 - 22 years of age.
Dr. Michelle R. Holcomb received her doctorate from the University of Texas in San Antonio in Counselor Education and Supervision and has over 15 years of teaching in higher education settings. Michelle is the proud owner of Hill Country Intervention and Counseling, where she is a professional psychotherapist specializing in working with novice, competitive, elite, and professional athletes. Michelle’s additional specialty work includes eating disorders, behavioral disorders, substance abuse disorders, and process addiction. Michelle's typical client population ranges between 11 - 22 years of age.
(830) 988-4349 View (830) 988-4349
Photo of Danny Wade, Licensed Professional Counselor in Boerne, TX
Danny Wade
Licensed Professional Counselor, LPC
Verified Verified
Boerne, TX 78006
I've never seen anything as beautiful and thrilling as watching the heart of a man or woman set free from what have has held it captive for years. As I sit with you, I will be privileged to walk with you through your struggles and wounds and watch freedom begin to take form. Suffering and abuse and all sorts of wounds occur, and the result is that we develop self-protective strategies that hamper relationships. Whether I'm working for your marriage or yourself as an individual, my commitment to you is to try to help you identify lies and embrace truth.
I've never seen anything as beautiful and thrilling as watching the heart of a man or woman set free from what have has held it captive for years. As I sit with you, I will be privileged to walk with you through your struggles and wounds and watch freedom begin to take form. Suffering and abuse and all sorts of wounds occur, and the result is that we develop self-protective strategies that hamper relationships. Whether I'm working for your marriage or yourself as an individual, my commitment to you is to try to help you identify lies and embrace truth.
(830) 743-9968 View (830) 743-9968
Photo of Denise M. Filer, Clinical Social Work/Therapist in Boerne, TX
Denise M. Filer
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Boerne, TX 78006
If you have come to the realization you are emotionally and mentally blocked; then it is time for a change. If those behavior patterns and thoughts have gotten in the way of you experiencing the deeper meaning of life and enjoyment let me facilitate your growth so that you can transform your life and live to the fullest. I Specialize in: • Depression • Grief • Addiction • Sexual Abuse • LGBTQ •PTSD • Personality Disorders •Co-occurring diseases •and Trauma .
If you have come to the realization you are emotionally and mentally blocked; then it is time for a change. If those behavior patterns and thoughts have gotten in the way of you experiencing the deeper meaning of life and enjoyment let me facilitate your growth so that you can transform your life and live to the fullest. I Specialize in: • Depression • Grief • Addiction • Sexual Abuse • LGBTQ •PTSD • Personality Disorders •Co-occurring diseases •and Trauma .
(830) 254-5603 View (830) 254-5603
Photo of Courtney Wade, Licensed Professional Counselor in Boerne, TX
Courtney Wade
Licensed Professional Counselor, MA, LPC
Verified Verified
Boerne, TX 78015
I am passionate in creating a safe place for each of my clients working collaboratively towards their personal goals while addressing life's challenges. I believe, with a healthy therapeutic relationship one can explore and bring to the surface their own path and hearts desire, getting unstuck and rediscovering your direction. I spent the first years of my career in a clinical environment working with adolescents, adults and first responders/military processing trauma and PTSD. I am trained in EMDR therapy and combine it using an eclectic therapeutic approach.
I am passionate in creating a safe place for each of my clients working collaboratively towards their personal goals while addressing life's challenges. I believe, with a healthy therapeutic relationship one can explore and bring to the surface their own path and hearts desire, getting unstuck and rediscovering your direction. I spent the first years of my career in a clinical environment working with adolescents, adults and first responders/military processing trauma and PTSD. I am trained in EMDR therapy and combine it using an eclectic therapeutic approach.
(830) 947-5307 View (830) 947-5307

How does your Therapist compare?

Number of Therapists in Boerne, TX

100+

Average cost per session

$140

Therapists in Boerne, TX who prioritize treating:

92% Anxiety
85% Depression
83% Self Esteem
79% Relationship Issues
73% Trauma and PTSD
72% Coping Skills
67% Grief

Average years in practice

15 Years

Top 3 insurances accepted

89% BlueCross and BlueShield
77% UnitedHealthcare UHC | UBH
76% Aetna

How Therapists in Boerne, TX see their clients

78% In Person and Online
22% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Boerne?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.