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Online Therapists

Photo of Neeta A Ramkumar, Psychologist in Schulenburg, TX
Neeta A Ramkumar
Psychologist, PhD
Verified Verified
2 Endorsed
Austin, TX 78701  (Online Only)
My specialties include: cultural adjustment, relationship + family coaching, career direction, healing from traumatic events, and compassion fatigue (first responders/humanitarians).
Are you caught between worlds? My online practice caters to cross-culturals. As a first generation Austinite and global citizen, I see you. Do you need space to unpack ancestral and intergenerational trauma? Is your relationship strained by cultural differences? Moved and feeling homesick? Cultural fluidity, exploring identity, finding belonging, and navigating transition are common themes that lead folx to my practice. Authentic living is your birthright. You don't have to transform generational cycles on your own. I invite you to receive the support you deserve on your journey. When we heal ourselves, we heal the world.
My specialties include: cultural adjustment, relationship + family coaching, career direction, healing from traumatic events, and compassion fatigue (first responders/humanitarians).
Are you caught between worlds? My online practice caters to cross-culturals. As a first generation Austinite and global citizen, I see you. Do you need space to unpack ancestral and intergenerational trauma? Is your relationship strained by cultural differences? Moved and feeling homesick? Cultural fluidity, exploring identity, finding belonging, and navigating transition are common themes that lead folx to my practice. Authentic living is your birthright. You don't have to transform generational cycles on your own. I invite you to receive the support you deserve on your journey. When we heal ourselves, we heal the world.
(512) 572-4425 View (512) 572-4425
Photo of Jeffrey M Locke, LCSW, PLLC, Clinical Social Work/Therapist in Schulenburg, TX
Jeffrey M Locke, LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Schertz, TX 78154
Waitlist for new clients
Emotional health difficulties are like a cold, everyone gets them from time to time. However, if the cold goes on for weeks or keeps on getting worse, you should probably see a healthcare professional. This is true for our emotional health as well. If we want to be healthy, we have to take care of ourselves: body, mind and soul. Psychotherapy is medical treatment and care intended to relieve or heal the soul. It is a journey of self-discovery, personal growth, healing and wholeness. I have 20 years of experience supporting and guiding clients in a variety of areas including mental health, health care, disability and family services.
Emotional health difficulties are like a cold, everyone gets them from time to time. However, if the cold goes on for weeks or keeps on getting worse, you should probably see a healthcare professional. This is true for our emotional health as well. If we want to be healthy, we have to take care of ourselves: body, mind and soul. Psychotherapy is medical treatment and care intended to relieve or heal the soul. It is a journey of self-discovery, personal growth, healing and wholeness. I have 20 years of experience supporting and guiding clients in a variety of areas including mental health, health care, disability and family services.
(317) 676-6716 x78154 View (317) 676-6716 x78154
Photo of Cecilia R Andrews, Licensed Professional Counselor in Schulenburg, TX
Cecilia R Andrews
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Conroe, TX 77304
I have worked with clients from all walks of life including, but not limited to, addiction, adolescents, anxiety symptoms, depressive symptoms, couples counseling, and family counseling.
I am a Licensed Professional Counselor Associate who holds a Master’s of Education in Clinical Mental Health Counseling from The University of Houston and a Bachelor’s of Science in Psychology from Sam Houston State University. I am supervised by Rebecca Smith, LPC - Supervisor in Montgomery County. I utilize a combination of cognitive behavioral therapy, person centered therapy, and various other modalities to customize a treatment plan for each client.
I have worked with clients from all walks of life including, but not limited to, addiction, adolescents, anxiety symptoms, depressive symptoms, couples counseling, and family counseling.
I am a Licensed Professional Counselor Associate who holds a Master’s of Education in Clinical Mental Health Counseling from The University of Houston and a Bachelor’s of Science in Psychology from Sam Houston State University. I am supervised by Rebecca Smith, LPC - Supervisor in Montgomery County. I utilize a combination of cognitive behavioral therapy, person centered therapy, and various other modalities to customize a treatment plan for each client.
(936) 939-6112 View (936) 939-6112
Photo of Pathway to Empathy, Licensed Professional Counselor in Schulenburg, TX
Pathway to Empathy
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Houston, TX 77092  (Online Only)
You may have a goal of living a meaningful life in all its richness and seeking help with interpersonal or mental health symptom related concerns? Depression, anxiety, history of trauma? Are you, your family or relations journeying through life transitions or in need of support related to medical-health concerns? There are times in life when it feels like you are barely keeping your head above water. Not a fun feeling! More importantly, I work with compassion, empathy, and am non-judgmental, while creating a safe space for you to explore and understand.
You may have a goal of living a meaningful life in all its richness and seeking help with interpersonal or mental health symptom related concerns? Depression, anxiety, history of trauma? Are you, your family or relations journeying through life transitions or in need of support related to medical-health concerns? There are times in life when it feels like you are barely keeping your head above water. Not a fun feeling! More importantly, I work with compassion, empathy, and am non-judgmental, while creating a safe space for you to explore and understand.
(713) 497-1285 View (713) 497-1285
Photo of Monica Mendoza, Licensed Professional Counselor in Schulenburg, TX
Monica Mendoza
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78748
I work with adults ages 18 and over dealing with stress and anxiety, depression, addiction recovery, trauma and abuse, relationship or family issues, conflict resolution, and adjustment to life-changing events.
Hi there, I am Monica! I am a licensed therapist in the state of Texas and have spent the last 21 years growing as an effective helper in the world of counseling and therapy. Achieving holistic health and reaping the rewards through genuine fulfillment takes courage and calls for commitment of the mind, body, and soul. Commitment to therapy as a pathway to that level of health is not inconceivable and is a journey you do not have to walk alone. I am here to support and empower you in that journey.
I work with adults ages 18 and over dealing with stress and anxiety, depression, addiction recovery, trauma and abuse, relationship or family issues, conflict resolution, and adjustment to life-changing events.
Hi there, I am Monica! I am a licensed therapist in the state of Texas and have spent the last 21 years growing as an effective helper in the world of counseling and therapy. Achieving holistic health and reaping the rewards through genuine fulfillment takes courage and calls for commitment of the mind, body, and soul. Commitment to therapy as a pathway to that level of health is not inconceivable and is a journey you do not have to walk alone. I am here to support and empower you in that journey.
(737) 530-9960 View (737) 530-9960
Photo of Inner Warrior Counseling, PLLC, Licensed Professional Counselor in Schulenburg, TX
Inner Warrior Counseling, PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Austin, TX 78750
Feelings of hopelessness and anxiety can become paralyzing, leaving us feeling overwhelmed and stuck. It’s easy to resort to unhealthy thoughts and behaviors to cope with life’s endless challenges. Are you using drugs, alcohol, shopping or food to avoid your fears and emotions? Are you drowning in the should haves and what if’s? I work with clients pre-teen and up who are looking for help with anxiety, depression, trauma, addiction, codependency, stress, relationships, sleep disorders, work/life balance and life transitions. I also specialize in working with military-connected clients, first responders and their family members.
Feelings of hopelessness and anxiety can become paralyzing, leaving us feeling overwhelmed and stuck. It’s easy to resort to unhealthy thoughts and behaviors to cope with life’s endless challenges. Are you using drugs, alcohol, shopping or food to avoid your fears and emotions? Are you drowning in the should haves and what if’s? I work with clients pre-teen and up who are looking for help with anxiety, depression, trauma, addiction, codependency, stress, relationships, sleep disorders, work/life balance and life transitions. I also specialize in working with military-connected clients, first responders and their family members.
(512) 559-1057 View (512) 559-1057
Photo of Lien Chi, Licensed Professional Counselor Associate in Schulenburg, TX
Lien Chi
Licensed Professional Counselor Associate, LPC-A, NCC
Verified Verified
Round Rock, TX 78681  (Online Only)
I specialize in working with individuals grappling with shame, anxiety, depression, identity issues, and family conflict. I know the challenges that come with being a part of the LGBTQ+ community. My aim is to provide a safe and supportive environment where you can explore your feelings and experiences without fear of judgment. It's important to recognize that the journey toward self-acceptance and understanding can be complex and deeply personal. Whether you're struggling with coming out, navigating relationships, or reconciling your identity with societal expectations, I am here to offer guidance and support.
I specialize in working with individuals grappling with shame, anxiety, depression, identity issues, and family conflict. I know the challenges that come with being a part of the LGBTQ+ community. My aim is to provide a safe and supportive environment where you can explore your feelings and experiences without fear of judgment. It's important to recognize that the journey toward self-acceptance and understanding can be complex and deeply personal. Whether you're struggling with coming out, navigating relationships, or reconciling your identity with societal expectations, I am here to offer guidance and support.
(512) 640-3852 View (512) 640-3852
Photo of Jocelyn Chamra Barrera, Clinical Social Work/Therapist in Schulenburg, TX
Jocelyn Chamra Barrera
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Austin, TX 78703
Grief is something we all face in life, but each person experiences it differently. Sometimes it’s due to the death of a loved one. Other times, however, it’s due to the loss of your country, your health, your plans for a family, or another important pillar of your life. You may be finding that this feels much different than you expected it to—rather than just feeling sad, you feel angry, impatient, constantly on edge. You’re tired of people telling you “they know how you feel” (they don’t) or that you’re “so strong” (you don’t feel that way). Your world has been permanently changed, and you’re not sure how to move forward.
Grief is something we all face in life, but each person experiences it differently. Sometimes it’s due to the death of a loved one. Other times, however, it’s due to the loss of your country, your health, your plans for a family, or another important pillar of your life. You may be finding that this feels much different than you expected it to—rather than just feeling sad, you feel angry, impatient, constantly on edge. You’re tired of people telling you “they know how you feel” (they don’t) or that you’re “so strong” (you don’t feel that way). Your world has been permanently changed, and you’re not sure how to move forward.
(737) 345-4839 x4 View (737) 345-4839 x4
Photo of Theodore A Carlos, Licensed Professional Counselor in Schulenburg, TX
Theodore A Carlos
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Austin, TX 78759
Feeling stuck, angry, depressed, or confused? Are you fed up, with yourself, your partner, or family members? Are you struggling financially? Are looking for a different career or starting one? Are your struggling with school or college? Do you have feelings and thoughts that you do not understand, and don't feel comfortable talking to friends or family about them? These are common experiences for many people in our complicated society. Sometimes people "act out", fall into addictions, just shut down, or make bad decisions. They want change, but are not sure how. That's when counseling and analysis can really help.
Feeling stuck, angry, depressed, or confused? Are you fed up, with yourself, your partner, or family members? Are you struggling financially? Are looking for a different career or starting one? Are your struggling with school or college? Do you have feelings and thoughts that you do not understand, and don't feel comfortable talking to friends or family about them? These are common experiences for many people in our complicated society. Sometimes people "act out", fall into addictions, just shut down, or make bad decisions. They want change, but are not sure how. That's when counseling and analysis can really help.
(512) 883-5015 View (512) 883-5015
Photo of Maria Esmeralda Lozano-Vasquez, Clinical Social Work/Therapist in Schulenburg, TX
Maria Esmeralda Lozano-Vasquez
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77027
Are you feeling stuck, frustrated, alone, empty, vulnerable in desperation to find balance and joy? Are your worries/concerns taking control of your life? I’ve had the honor to work with people dealing with challenging life situations either related to medical conditions, family, relationship issues or past traumas that continue to affect their daily lives. These can affect your emotional balance, feeling lack of trust, shame and resentment.
Are you feeling stuck, frustrated, alone, empty, vulnerable in desperation to find balance and joy? Are your worries/concerns taking control of your life? I’ve had the honor to work with people dealing with challenging life situations either related to medical conditions, family, relationship issues or past traumas that continue to affect their daily lives. These can affect your emotional balance, feeling lack of trust, shame and resentment.
(713) 820-6590 View (713) 820-6590
Photo of Dr. Alaina Rachaun Patrick, Marriage & Family Therapist Associate in Schulenburg, TX
Dr. Alaina Rachaun Patrick
Marriage & Family Therapist Associate, PhD
Verified Verified
Cedar Park, TX 78641
Welcome to Family Living Psychotherapy! We provide mental health care for parents and their young children to young adults, who are grappling with behavior, emotions, growth, and/or learning challenges. If you're a parent observing things in your child and wondering where to turn, we're here to help. We also offer assessments and supports for the above needs. We compassionately address stress, fear, too much screen time, concerns about ADHD, and more. With a PhD in Marriage and Family Therapy, a BS in Psychology, and an MEd in Educational Leadership, I bring expertise to empower your child's true potential.
Welcome to Family Living Psychotherapy! We provide mental health care for parents and their young children to young adults, who are grappling with behavior, emotions, growth, and/or learning challenges. If you're a parent observing things in your child and wondering where to turn, we're here to help. We also offer assessments and supports for the above needs. We compassionately address stress, fear, too much screen time, concerns about ADHD, and more. With a PhD in Marriage and Family Therapy, a BS in Psychology, and an MEd in Educational Leadership, I bring expertise to empower your child's true potential.
(737) 232-5185 View (737) 232-5185
Photo of Susan Wendelin, Marriage & Family Therapist in Schulenburg, TX
Susan Wendelin
Marriage & Family Therapist, LMFT
Verified Verified
Austin, TX 78747
Sue Wendelin is a Licensed Family and Marriage Therapist (LMFT) who has over 36 years of professional experience working with children, adolescents, young adults, and families with a wide variety of treatment needs. She specializes in assisting clients who are struggling with career-related issues, coping skills, family conflict, grief, mental stress, parenting, academic issues, low self-esteem, anxiety, depression, ADHD, anger issues, behavioral issues, bipolar disorder, and more.
Sue Wendelin is a Licensed Family and Marriage Therapist (LMFT) who has over 36 years of professional experience working with children, adolescents, young adults, and families with a wide variety of treatment needs. She specializes in assisting clients who are struggling with career-related issues, coping skills, family conflict, grief, mental stress, parenting, academic issues, low self-esteem, anxiety, depression, ADHD, anger issues, behavioral issues, bipolar disorder, and more.
(512) 607-9692 View (512) 607-9692
Photo of Ashley Bendickson, Licensed Professional Counselor in Schulenburg, TX
Ashley Bendickson
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Houston, TX 77005  (Online Only)
I am experienced in treating a variety of concerns including depression, anxiety, family and relationship problems, sexuality, coping with life change, nutrition, compassion fatigue, exploring spiritual/religious concerns, cultivating emotional maturity, leadership and career development, communication, assertiveness, and boundary setting.
I am a Licensed Professional Counselor in the state of Texas and have been providing counseling services since 2017. I work with individuals (18+) and couples to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Counseling provides the groundwork to process challenges, develop new skills, access inner strength, gain confidence, heal, and flourish. My focus is to empower you to reach your goals by exploring beneath the surface, while helping you to develop skills to address your concerns . I will work with you to customize a holistic treatment plan to fit your needs.
I am experienced in treating a variety of concerns including depression, anxiety, family and relationship problems, sexuality, coping with life change, nutrition, compassion fatigue, exploring spiritual/religious concerns, cultivating emotional maturity, leadership and career development, communication, assertiveness, and boundary setting.
I am a Licensed Professional Counselor in the state of Texas and have been providing counseling services since 2017. I work with individuals (18+) and couples to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Counseling provides the groundwork to process challenges, develop new skills, access inner strength, gain confidence, heal, and flourish. My focus is to empower you to reach your goals by exploring beneath the surface, while helping you to develop skills to address your concerns . I will work with you to customize a holistic treatment plan to fit your needs.
(346) 536-9485 View (346) 536-9485
Photo of Ashley Johnson, Pre-Licensed Professional in Schulenburg, TX
Ashley Johnson
Pre-Licensed Professional
Verified Verified
Cypress, TX 77433
Ashley Johnson is a Licensed Master Social Worker (LMSW) with over 5 years of experience in the mental health field. Ashley is passionate about helping individuals, families, and couples develop effective coping skills to successfully navigate relational challenges. She specializes in depression, relationships, domestic abuse, coping skills, family conflict, and women's issues. Ashley leverages her professional knowledge to empower, educate, and inspire individuals, families, and couples to become the best version of themselves.
Ashley Johnson is a Licensed Master Social Worker (LMSW) with over 5 years of experience in the mental health field. Ashley is passionate about helping individuals, families, and couples develop effective coping skills to successfully navigate relational challenges. She specializes in depression, relationships, domestic abuse, coping skills, family conflict, and women's issues. Ashley leverages her professional knowledge to empower, educate, and inspire individuals, families, and couples to become the best version of themselves.
(339) 244-7023 View (339) 244-7023
Photo of Heights Family Counseling, Licensed Professional Counselor in Schulenburg, TX
Heights Family Counseling
Licensed Professional Counselor, PhD, LPC-S, LPA
Verified Verified
1 Endorsed
Alamo Heights, TX 78209
We recognize that many individuals feel lost from stress from work, family & life demands.
Our belief is to establish a therapeutic relationship for each client to feel comfortable & heard, in a caring & judgment-free manner. We are a boutique counseling practice located in the Alamo Heights. We specialize in working with high achievers using a systemic appraoch. We have therapists with varying specialties including play therapy, teen therapy, adult counseling, EMDR/trauma, and couples counseling.
We recognize that many individuals feel lost from stress from work, family & life demands.
Our belief is to establish a therapeutic relationship for each client to feel comfortable & heard, in a caring & judgment-free manner. We are a boutique counseling practice located in the Alamo Heights. We specialize in working with high achievers using a systemic appraoch. We have therapists with varying specialties including play therapy, teen therapy, adult counseling, EMDR/trauma, and couples counseling.
(210) 791-0773 View (210) 791-0773
Photo of Tamra White Truman, Licensed Professional Counselor in Schulenburg, TX
Tamra White Truman
Licensed Professional Counselor, LPCC
Verified Verified
Houston, TX 77057
Tamra White, Licensed Professional Counselor and Supervisor. I have been in individual practice for 18 years. I specialize in several areas of human behavior, including depression, anxiety, marriage/family, as well as LGBTQ + issues. My client focus encompasses family issues, anxiety, depression, adolescent concerns, as well as the LGBTQ + community.
Tamra White, Licensed Professional Counselor and Supervisor. I have been in individual practice for 18 years. I specialize in several areas of human behavior, including depression, anxiety, marriage/family, as well as LGBTQ + issues. My client focus encompasses family issues, anxiety, depression, adolescent concerns, as well as the LGBTQ + community.
(281) 215-5474 View (281) 215-5474
Photo of Stacey Lavoro Rexrode, Psychologist in Schulenburg, TX
Stacey Lavoro Rexrode
Psychologist, PhD
Verified Verified
Cedar Park, TX 78613  (Online Only)
I take pride in my ability to relate to a large population, and I enjoy working with clients 12 years of age and up. My clients over the years have had: depression, anxiety disorders, adjustment difficulty, as well as teenagers with a variety of school, peer, family, and self-esteem issues. I work best with clients who are motivated for change, but also understand that teenagers often come to therapy at the urging of parents and may be resistant at first. I welcome women's issues, veteran's issues, LGBTQ issues, those who are just "stuck", going through a life transition or folks who have been in and out of therapy for years.
I take pride in my ability to relate to a large population, and I enjoy working with clients 12 years of age and up. My clients over the years have had: depression, anxiety disorders, adjustment difficulty, as well as teenagers with a variety of school, peer, family, and self-esteem issues. I work best with clients who are motivated for change, but also understand that teenagers often come to therapy at the urging of parents and may be resistant at first. I welcome women's issues, veteran's issues, LGBTQ issues, those who are just "stuck", going through a life transition or folks who have been in and out of therapy for years.
(512) 886-5530 View (512) 886-5530
Photo of Cara Charanza, Marriage & Family Therapist Associate in Schulenburg, TX
Cara Charanza
Marriage & Family Therapist Associate, MEd, LMFTA
Verified Verified
1 Endorsed
Bryan, TX 77803
I am a Licensed Marriage & Family Therapist Associate supervised by Rachel Pendergraft, LMFT-S.
Accepting New Clients: Let’s face it relationships are complicated! Whether it is with yourself, your spouse, partner, family, or friends, relationships challenge us on all levels. I explore how emotions, thoughts, and beliefs impact personal well-being and the health of our relationships. My experiences and Christian faith have shaped me to understand that we need healthy emotional connection, and to understand where we are going, we need to know how we arrived at this crossroad. Change begins through the therapeutic relationship built on trust, acceptance, honesty, and emotional connection.
I am a Licensed Marriage & Family Therapist Associate supervised by Rachel Pendergraft, LMFT-S.
Accepting New Clients: Let’s face it relationships are complicated! Whether it is with yourself, your spouse, partner, family, or friends, relationships challenge us on all levels. I explore how emotions, thoughts, and beliefs impact personal well-being and the health of our relationships. My experiences and Christian faith have shaped me to understand that we need healthy emotional connection, and to understand where we are going, we need to know how we arrived at this crossroad. Change begins through the therapeutic relationship built on trust, acceptance, honesty, and emotional connection.
(979) 406-6763 View (979) 406-6763
Photo of Rhonda D Dyer, Clinical Social Work/Therapist in Schulenburg, TX
Rhonda D Dyer
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Canyon Lake, TX 78133  (Online Only)
When you need help with life's challenges, whether it be parenting, relationships, children's behavior problems or issues holding you back from you or your family's full potential, please give me a call. I can help you learn how to cope with life's challenges and the feelings and behaviors that accompany them. Together, I can help you understand the issues and offer ideas to balance your life and restore relationships effected by your challenges. I can offer insight and ideas for resiliency for you and your family.
When you need help with life's challenges, whether it be parenting, relationships, children's behavior problems or issues holding you back from you or your family's full potential, please give me a call. I can help you learn how to cope with life's challenges and the feelings and behaviors that accompany them. Together, I can help you understand the issues and offer ideas to balance your life and restore relationships effected by your challenges. I can offer insight and ideas for resiliency for you and your family.
(512) 572-4281 View (512) 572-4281
Photo of Mary Ann Hunt Sartori, Licensed Professional Counselor in Schulenburg, TX
Mary Ann Hunt Sartori
Licensed Professional Counselor, EdD, MA, LPC-S
Verified Verified
Spring, TX 77380
Founder of Family & Youth Institute, I am a licensed professional counselor and counselor intern supervisor. I also hold a doctorate in educational leadership and am a certified school counselor. Dedicated to helping people live the best life possible, I believe individuals/families can resolve their own problems, make healthy choices, and build a good life with the appropriate tools and skills. My mission is to provide those tools and skills through an eclectic counseling approach, utilizing psycho-education, individual counseling, group counseling, family therapy, and systems theory. offer educational consulting to help navigate 504 and Special Education placement.
Founder of Family & Youth Institute, I am a licensed professional counselor and counselor intern supervisor. I also hold a doctorate in educational leadership and am a certified school counselor. Dedicated to helping people live the best life possible, I believe individuals/families can resolve their own problems, make healthy choices, and build a good life with the appropriate tools and skills. My mission is to provide those tools and skills through an eclectic counseling approach, utilizing psycho-education, individual counseling, group counseling, family therapy, and systems theory. offer educational consulting to help navigate 504 and Special Education placement.
(281) 809-6623 View (281) 809-6623

See more therapy options for Schulenburg

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.