Therapists in San Antonio, TX

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Photo of Brandon Lucio, Licensed Professional Counselor in San Antonio, TX
Brandon Lucio
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78251  (Online Only)
This is your world, I'm just the therapist to help you navigate through it. Hi, I'm Brandon! Thank you for checking out my bio. I use an eclectic therapeutic approach tailored to YOUR individual needs and wants. In the words of Michael Jordan, "Some people want it to happen, some wish it would happen, others make it happen". Let's start to "make it happen" today. I'm always eager to work with new individuals and have over 8 years of experience. Some of that experience includes working with individuals who have experienced symptoms of depression, anxiety, bullying, PTSD, bipolar disorder, marital concerns, childhood trauma and others
This is your world, I'm just the therapist to help you navigate through it. Hi, I'm Brandon! Thank you for checking out my bio. I use an eclectic therapeutic approach tailored to YOUR individual needs and wants. In the words of Michael Jordan, "Some people want it to happen, some wish it would happen, others make it happen". Let's start to "make it happen" today. I'm always eager to work with new individuals and have over 8 years of experience. Some of that experience includes working with individuals who have experienced symptoms of depression, anxiety, bullying, PTSD, bipolar disorder, marital concerns, childhood trauma and others
(210) 939-9286 View (210) 939-9286
Photo of Elias Barghash, Psychologist in San Antonio, TX
Elias Barghash
Psychologist, PsyD
Verified Verified
5 Endorsed
San Antonio, TX 78257
In a world that spins faster everyday, sometimes we need help slowing down. Maybe you feel frustrated, overwhelmed, alone - even ashamed at the thought of burdening others as you encounter old patterns & new problems alike. Perhaps you're skeptical about therapy or believe your problems aren't legitimate. You may have concrete issues you wish to tackle, or maybe you'd like to do some healthy exploration of your identity and overall needs. Whether your emotional pain is recent or distant, your thoughts and feelings are welcome when we sit down together. My available services include psychotherapy and psychological testing.
In a world that spins faster everyday, sometimes we need help slowing down. Maybe you feel frustrated, overwhelmed, alone - even ashamed at the thought of burdening others as you encounter old patterns & new problems alike. Perhaps you're skeptical about therapy or believe your problems aren't legitimate. You may have concrete issues you wish to tackle, or maybe you'd like to do some healthy exploration of your identity and overall needs. Whether your emotional pain is recent or distant, your thoughts and feelings are welcome when we sit down together. My available services include psychotherapy and psychological testing.
(210) 405-9676 x109 View (210) 405-9676 x109
Photo of Peggy Bissing LPC, Licensed Professional Counselor in San Antonio, TX
Peggy Bissing LPC
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
San Antonio, TX 78258
My specialty is assisting adult and teen survivors of trauma. I have an extensive history working in the public school setting with special needs children and at-risk youth. Additionally, I have experience in the criminal justice system with first responders, crime victims and recovering addicts. My services include post adoption therapeutic assistance for foster children, therapeutic guidance for crime victims, first responders, veterans and assistance to those seeking outpatient treatment for addictions. My ultimate goal is to help adults and children live more fulfilling and productive lives.
My specialty is assisting adult and teen survivors of trauma. I have an extensive history working in the public school setting with special needs children and at-risk youth. Additionally, I have experience in the criminal justice system with first responders, crime victims and recovering addicts. My services include post adoption therapeutic assistance for foster children, therapeutic guidance for crime victims, first responders, veterans and assistance to those seeking outpatient treatment for addictions. My ultimate goal is to help adults and children live more fulfilling and productive lives.
(210) 920-7900 View (210) 920-7900
Photo of Melissa Venegas (Therapy: Single Mothers Immigrant Fam), LPC-Associate in San Antonio, TX
Melissa Venegas (Therapy: Single Mothers Immigrant Fam)
LPC-Associate
Verified Verified
San Antonio, TX 78250  (Online Only)
I want to applaud you in your initiative for self advocacy in seeking therapy. It can be overwhelming and intimidating to say the least. Juggling parenthood alone or adjusting to a new life comes with its challenges and curve-balls. It can feel like a rollercoaster trying to manage your ever changing environment. They say it takes a village to raise a child and you may find yourself on a deserted island. You are not alone, I am here to support you in your journey with Mental Wellness. Prioritizing time for your Mental Health will help navigate and allow you to adapt appropriately to your circumstances.
I want to applaud you in your initiative for self advocacy in seeking therapy. It can be overwhelming and intimidating to say the least. Juggling parenthood alone or adjusting to a new life comes with its challenges and curve-balls. It can feel like a rollercoaster trying to manage your ever changing environment. They say it takes a village to raise a child and you may find yourself on a deserted island. You are not alone, I am here to support you in your journey with Mental Wellness. Prioritizing time for your Mental Health will help navigate and allow you to adapt appropriately to your circumstances.
(210) 239-1780 View (210) 239-1780
Photo of Karen Gulde, Licensed Professional Counselor in San Antonio, TX
Karen Gulde
Licensed Professional Counselor, JD, MA, CCPS
Verified Verified
San Antonio, TX 78209
Waitlist for new clients
I believe a solid counseling relationship must grow out of authentic connection. I will laugh with you, I will cry with you, and most importantly, I will listen. I am inspired by each of my clients; I consider our time together to be a sacred space. As my client, I believe you have the strength within to make positive and constructive choices. I also know it takes courage to seek counseling. We will work collaboratively to develop goals for our time together. This is your time, your safe space to process difficult feelings, explore conflicting thoughts, and find new meaning.
I believe a solid counseling relationship must grow out of authentic connection. I will laugh with you, I will cry with you, and most importantly, I will listen. I am inspired by each of my clients; I consider our time together to be a sacred space. As my client, I believe you have the strength within to make positive and constructive choices. I also know it takes courage to seek counseling. We will work collaboratively to develop goals for our time together. This is your time, your safe space to process difficult feelings, explore conflicting thoughts, and find new meaning.
(210) 361-9375 View (210) 361-9375
Photo of Sherri Lambiase, Licensed Professional Counselor in San Antonio, TX
Sherri Lambiase
Licensed Professional Counselor, LPC-S, CCSRRS
Verified Verified
4 Endorsed
San Antonio, TX 78258
God values your family unit and so do I. Unfortunately in today's stressful world disharmony results. If you are willing, together we can work on healing and restoration. Depression, anxiety, sexual addiction, and relationship issues are problems I frequently see. Through Biblical counseling I strive to help you see yourself as Christ sees you. You are unique, precious and deeply loved by God. As a Christian, I strive to treat the whole person: body, soul, & spirit. For this, we've created a calming, peaceful environment for relaxation therapy. As a LPC-S and nurse, I specialize with medical issues like cancer, infertility, depression & anxiety.
God values your family unit and so do I. Unfortunately in today's stressful world disharmony results. If you are willing, together we can work on healing and restoration. Depression, anxiety, sexual addiction, and relationship issues are problems I frequently see. Through Biblical counseling I strive to help you see yourself as Christ sees you. You are unique, precious and deeply loved by God. As a Christian, I strive to treat the whole person: body, soul, & spirit. For this, we've created a calming, peaceful environment for relaxation therapy. As a LPC-S and nurse, I specialize with medical issues like cancer, infertility, depression & anxiety.
(210) 428-6965 View (210) 428-6965
Photo of Polett Coss, Licensed Professional Counselor in San Antonio, TX
Polett Coss
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78215  (Online Only)
I view counseling through a cultural lens, this means I focus on all the dimensions of your lived experience as an individual who interacts with the world around them. My goal as a counselor is to help you acknowledge and consider your cognitive, emotional, relational, spiritual, motivational, and aspirational facets. It is my hope to support your self-healing journey by facilitating a deeper understanding of your worldview perspective, connections, and goals.
I view counseling through a cultural lens, this means I focus on all the dimensions of your lived experience as an individual who interacts with the world around them. My goal as a counselor is to help you acknowledge and consider your cognitive, emotional, relational, spiritual, motivational, and aspirational facets. It is my hope to support your self-healing journey by facilitating a deeper understanding of your worldview perspective, connections, and goals.
(210) 361-2734 View (210) 361-2734
Photo of Denise Rodriguez, Licensed Professional Counselor Associate in San Antonio, TX
Denise Rodriguez
Licensed Professional Counselor Associate, LPC-A
Verified Verified
San Antonio, TX 78258
I specialize in helping individuals struggling with anxiety, depression and life transitions while empowering you to be the best version of yourself. I am trained in Cognitive Processing Therapy which is an evidenced based modality to help reduce signs and symptoms of PTSD. I utilize DBT, CBT and ACT as my main modalities in sessions. My goal is to create a warm and inviting space for your most vulnerable days. I strongly believe you have the power to live a happy and healthy life. I use a humanistic and person centered approach to help you meet your health goals to include mind, body and soul.
I specialize in helping individuals struggling with anxiety, depression and life transitions while empowering you to be the best version of yourself. I am trained in Cognitive Processing Therapy which is an evidenced based modality to help reduce signs and symptoms of PTSD. I utilize DBT, CBT and ACT as my main modalities in sessions. My goal is to create a warm and inviting space for your most vulnerable days. I strongly believe you have the power to live a happy and healthy life. I use a humanistic and person centered approach to help you meet your health goals to include mind, body and soul.
(210) 802-3450 View (210) 802-3450
Photo of Amanda Almendarez, Licensed Professional Counselor in San Antonio, TX
Amanda Almendarez
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78257
Amanda Almendarez is a Licensed Professional Counselor with 4 years of experience in clinical mental health. Amanda has experience in both private practice and agencies. She is passionate about helping adults and adolescents take steps to stop simply surviving and begin thriving in life. Amanda specializes in trauma, domestic violence, sexual assault, grief/loss, depression, and anxiety. She also has experience with personality disorders, life transitions, and stress management. Amanda received her Master’s in Science in Clinical Mental Health Counseling from Texas A&M University-Corpus Christi.
Amanda Almendarez is a Licensed Professional Counselor with 4 years of experience in clinical mental health. Amanda has experience in both private practice and agencies. She is passionate about helping adults and adolescents take steps to stop simply surviving and begin thriving in life. Amanda specializes in trauma, domestic violence, sexual assault, grief/loss, depression, and anxiety. She also has experience with personality disorders, life transitions, and stress management. Amanda received her Master’s in Science in Clinical Mental Health Counseling from Texas A&M University-Corpus Christi.
(830) 460-5174 View (830) 460-5174
Photo of Rachelle Renee Mellieon, Licensed Professional Counselor in San Antonio, TX
Rachelle Renee Mellieon
Licensed Professional Counselor, MA, LPC, LPHA
Verified Verified
San Antonio, TX 78215
Life can hurt. My passion is to help others navigate through those daily life issues. I believe that a genuine, therapeutic relationship is fundamental to its success. Thus, I strive to foster a calm, caring environment. I combine warmth, empathy, and gentle challenges designed to lead you towards new ways of thinking and acting on your circumstances. The strategies I use are dependent upon the needs of each client. For those seeking a Biblical approach in sessions, I incorporate Christian counseling...
Life can hurt. My passion is to help others navigate through those daily life issues. I believe that a genuine, therapeutic relationship is fundamental to its success. Thus, I strive to foster a calm, caring environment. I combine warmth, empathy, and gentle challenges designed to lead you towards new ways of thinking and acting on your circumstances. The strategies I use are dependent upon the needs of each client. For those seeking a Biblical approach in sessions, I incorporate Christian counseling...
(210) 683-1696 View (210) 683-1696
Photo of Jasmine N Johnson, Licensed Professional Counselor in San Antonio, TX
Jasmine N Johnson
Licensed Professional Counselor, MA, LCMHC, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78205
Jasmine has been working with women that have been through trauma , crisis, grief and relational issues. Jasmine is certified in TF-CBT, she also enjoys working with women through various relational (parental/work/intimate/religion) issues but that does not exclude men. Jasmine wants to see each woman healed and whole in their mind, body, and spirit. Jasmine has been in the mental health field for over 15 years and has a passion for people and helping them through their healing process. Jasmine wants to create a place that women can come to overcome the imprints that life and circumstances have place in front of them.
Jasmine has been working with women that have been through trauma , crisis, grief and relational issues. Jasmine is certified in TF-CBT, she also enjoys working with women through various relational (parental/work/intimate/religion) issues but that does not exclude men. Jasmine wants to see each woman healed and whole in their mind, body, and spirit. Jasmine has been in the mental health field for over 15 years and has a passion for people and helping them through their healing process. Jasmine wants to create a place that women can come to overcome the imprints that life and circumstances have place in front of them.
(210) 866-8201 View (210) 866-8201
Photo of Viola A Smith, Licensed Professional Counselor in San Antonio, TX
Viola A Smith
Licensed Professional Counselor, M Ed, LPC, LCDC
Verified Verified
San Antonio, TX 78240  (Online Only)
I am living proof that challenging trials, such as life experiences and surviving cancer, can in fact triumphantly shape us into stronger, successful individuals. I have a tremendous passion for life and assisting others to reach their greatest potential. As a therapist, I employ various therapeutic approaches such as Cognitive Behavioral Therapy, Solution-Focused Therapy, and Motivational Interviewing, in order to focus on patterns of behavior and ways in which we define ourselves within the context of our relationships with others. I would love to support you with your personal growth goals.
I am living proof that challenging trials, such as life experiences and surviving cancer, can in fact triumphantly shape us into stronger, successful individuals. I have a tremendous passion for life and assisting others to reach their greatest potential. As a therapist, I employ various therapeutic approaches such as Cognitive Behavioral Therapy, Solution-Focused Therapy, and Motivational Interviewing, in order to focus on patterns of behavior and ways in which we define ourselves within the context of our relationships with others. I would love to support you with your personal growth goals.
(726) 227-4560 View (726) 227-4560
Photo of Thomas Paige/Mower Counseling & Consulting, Licensed Professional Counselor in San Antonio, TX
Thomas Paige/Mower Counseling & Consulting
Licensed Professional Counselor, MA, LPC, NCC, TF-CBT, CFRC
Verified Verified
San Antonio, TX 78217  (Online Only)
I am a retired Army Veteran experienced in working with individuals, couples and families who are having difficulty coping with depression, domestic violence, stress, anger and grief. Weekend appointments are available and encouraged. My personal goal is to be a solution to the many military personnel regardless of status in finding the way back to living a healthy and happy life rather than settling for defeat. Special rates are available for Wounded Warriors. Sliding scale for under-employed.Currently accepts CPS Clients.
I am a retired Army Veteran experienced in working with individuals, couples and families who are having difficulty coping with depression, domestic violence, stress, anger and grief. Weekend appointments are available and encouraged. My personal goal is to be a solution to the many military personnel regardless of status in finding the way back to living a healthy and happy life rather than settling for defeat. Special rates are available for Wounded Warriors. Sliding scale for under-employed.Currently accepts CPS Clients.
(210) 618-0155 View (210) 618-0155
Photo of Adriana Gonzalez-Guerrero, Licensed Professional Counselor in San Antonio, TX
Adriana Gonzalez-Guerrero
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78229
Hi, I am a Licensed Professional Counselor based in San Antonio, Texas.
Hi, I am a Licensed Professional Counselor based in San Antonio, Texas.
(210) 972-1212 View (210) 972-1212
Photo of Carolyn Sobotka, Clinical Social Work/Therapist in San Antonio, TX
Carolyn Sobotka
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78209
Carolyn Sobotka has been a Licensed Clinical Social Worker for four years. She strives to help adults recognize and utilize their strengths to address challenges and crises. She has helped clients with anxiety, caretaker fatigue, grief, trauma, and major life transitions. Carolyn completed her Master of Social Work at Catholic University of America. She draws upon her faith to identify the God-given dignity of all people.
Carolyn Sobotka has been a Licensed Clinical Social Worker for four years. She strives to help adults recognize and utilize their strengths to address challenges and crises. She has helped clients with anxiety, caretaker fatigue, grief, trauma, and major life transitions. Carolyn completed her Master of Social Work at Catholic University of America. She draws upon her faith to identify the God-given dignity of all people.
(210) 851-9133 View (210) 851-9133
Photo of Ted Thao, Licensed Professional Counselor Associate in San Antonio, TX
Ted Thao
Licensed Professional Counselor Associate , LPC-A, LCDC-I, CTP, NCC
Verified Verified
4 Endorsed
San Antonio, TX 78255  (Online Only)
Hello, my name is Ted and I am an Asian American; specifically a Hmong American in the state of Texas. One of my goals for my client(s) is not just to alleviate immediate concerns but to embark on a transformative journey toward embracing their authentic self. To explore, reflect, and find joy even in challenging moments. Ultimately, I want to create a space where people can be who they truly are without the "I should be," but "I am," this person. Something I like to call being authentic.
Hello, my name is Ted and I am an Asian American; specifically a Hmong American in the state of Texas. One of my goals for my client(s) is not just to alleviate immediate concerns but to embark on a transformative journey toward embracing their authentic self. To explore, reflect, and find joy even in challenging moments. Ultimately, I want to create a space where people can be who they truly are without the "I should be," but "I am," this person. Something I like to call being authentic.
(830) 988-4637 View (830) 988-4637
Photo of Desirae Ysasi, Licensed Professional Counselor in San Antonio, TX
Desirae Ysasi
Licensed Professional Counselor, MA, LPC-S
Verified Verified
4 Endorsed
San Antonio, TX 78257
Frequent conflict. Broken trust. Defensiveness. Emotional disconnect. Infidelity. These are just a few reasons couples may find themselves in need of therapy. But with the right help, warmer, closer, more intimate relationships are possible. I approach couples counseling using Relational Life Therapy (RLT). RLT is a form of couples counseling that aims to move you out of your knee-jerk reactions and into a more compassionate and collaborative part of yourself. I can teach you how to move into an US consciousness based on relational empowerment instead of the individual empowerment touted by our You vs Me culture.
Frequent conflict. Broken trust. Defensiveness. Emotional disconnect. Infidelity. These are just a few reasons couples may find themselves in need of therapy. But with the right help, warmer, closer, more intimate relationships are possible. I approach couples counseling using Relational Life Therapy (RLT). RLT is a form of couples counseling that aims to move you out of your knee-jerk reactions and into a more compassionate and collaborative part of yourself. I can teach you how to move into an US consciousness based on relational empowerment instead of the individual empowerment touted by our You vs Me culture.
(210) 774-8292 View (210) 774-8292
Photo of Caitlin Haynes, Licensed Professional Counselor in San Antonio, TX
Caitlin Haynes
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78229
Not accepting new clients
If you are here reading this, you are brave. It takes courage to look inward and contemplate change. Every thought, behavior, and feeling you have that gets you closer to who you want to be and the life that you want to live is an accomplishment.
If you are here reading this, you are brave. It takes courage to look inward and contemplate change. Every thought, behavior, and feeling you have that gets you closer to who you want to be and the life that you want to live is an accomplishment.
(210) 871-0752 View (210) 871-0752
Photo of Jagger L. Hernandez, Licensed Professional Counselor in San Antonio, TX
Jagger L. Hernandez
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78216
I am grateful to have had the experience in working with individuals that are struggling with life stressors, anxiety, depression, traumatic experiences, relationship issues, family support, and self-injurious behavior. I also have had the opportunity to work with couples, children/adolescence, young adults, and older adults. I am full licensed LPC and I want to acknowledge the courage that you are taking towards healing and self-care. I am available to listen to your goals and what you would like to get out of counseling services. Change does not have to be stressful and with the right support, you might even surprise yourself.
I am grateful to have had the experience in working with individuals that are struggling with life stressors, anxiety, depression, traumatic experiences, relationship issues, family support, and self-injurious behavior. I also have had the opportunity to work with couples, children/adolescence, young adults, and older adults. I am full licensed LPC and I want to acknowledge the courage that you are taking towards healing and self-care. I am available to listen to your goals and what you would like to get out of counseling services. Change does not have to be stressful and with the right support, you might even surprise yourself.
(833) 909-1366 View (833) 909-1366
Photo of Jocellyn Guerra, Marriage & Family Therapist in San Antonio, TX
Jocellyn Guerra
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Antonio, TX 78216
Jocellyne’s approach to counseling is one that is collaborative and client-centered. She works to tailor therapy based on your needs and circumstances. Jocellyne’s hope is to provide a safe, non-judgmental and supportive environment where her clients feel comfortable being themselves and safe sharing their life stressors and stories. Jocellyne sees teens, young adults, adults, couples and families, as well as Spanish-speaking individuals. Jocellyne is most passionate about working with individuals in the LGBTQ+ community, especially queer youth.
Jocellyne’s approach to counseling is one that is collaborative and client-centered. She works to tailor therapy based on your needs and circumstances. Jocellyne’s hope is to provide a safe, non-judgmental and supportive environment where her clients feel comfortable being themselves and safe sharing their life stressors and stories. Jocellyne sees teens, young adults, adults, couples and families, as well as Spanish-speaking individuals. Jocellyne is most passionate about working with individuals in the LGBTQ+ community, especially queer youth.
(210) 791-9082 View (210) 791-9082

How does your Therapist compare?

Number of Therapists in San Antonio, TX

2,000+

Average cost per session

$125

Therapists in San Antonio, TX who prioritize treating:

92% Anxiety
88% Depression
73% Self Esteem
72% Coping Skills
70% Relationship Issues
69% Trauma and PTSD
69% Stress

Average years in practice

10 Years

Top 3 insurances accepted

84% Aetna
78% BlueCross and BlueShield
77% UnitedHealthcare UHC | UBH

How Therapists in San Antonio, TX see their clients

54% In Person and Online
46% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Antonio?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.