Therapists in San Antonio, TX

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Photo of Carolyn Tubbs, Marriage & Family Therapist in San Antonio, TX
Carolyn Tubbs
Marriage & Family Therapist, PhD, LMFT, LMFT-S
Verified Verified
1 Endorsed
San Antonio, TX 78213
I have been a family therapist over 20 years; and such, I work from a systemic or relational orientation, which focuses on mental health concerns within the contexts they occur. I work with individuals, couples and families experiencing a variety of mental health and relational concerns, such as depression, important life decisions, spiritual struggles, premarital counseling, marital conflict, communication problems, parenting challenges, family transitions, relationship enhancement, domestic violence, family violence and mid-life transitions.
I have been a family therapist over 20 years; and such, I work from a systemic or relational orientation, which focuses on mental health concerns within the contexts they occur. I work with individuals, couples and families experiencing a variety of mental health and relational concerns, such as depression, important life decisions, spiritual struggles, premarital counseling, marital conflict, communication problems, parenting challenges, family transitions, relationship enhancement, domestic violence, family violence and mid-life transitions.
(210) 981-3983 View (210) 981-3983
Photo of Cathy Lazo, Marriage & Family Therapist in San Antonio, TX
Cathy Lazo
Marriage & Family Therapist, LMFT
Verified Verified
San Antonio, TX 78253  (Online Only)
As a Licensed Marriage and Family Therapist, I have a sincere appreciation, respect, and concern for others. You should be provided every opportunity to succeed and thrive in life empowered with skills to manage daily challenges. Life's dynamics and the interpretation of life's events are unique to each individual, couple, or family. Make your healing, desired changes, and goals a priority. We can travel this journey together.
As a Licensed Marriage and Family Therapist, I have a sincere appreciation, respect, and concern for others. You should be provided every opportunity to succeed and thrive in life empowered with skills to manage daily challenges. Life's dynamics and the interpretation of life's events are unique to each individual, couple, or family. Make your healing, desired changes, and goals a priority. We can travel this journey together.
(210) 338-8861 View (210) 338-8861
Photo of Beth Stanley, Licensed Professional Counselor in San Antonio, TX
Beth Stanley
Licensed Professional Counselor, LPC-S
Verified Verified
San Antonio, TX 78212
Wholeness. Consciousness. Self-Compassion. Creativity. Clarity. Courage. These describe healing experiences possible through the counseling journey. By collecting your stories, hopes, concerns and visions, I will tailor therapy to fit your needs. It is an honor to walk with fellow strugglers striving for peace and transformation. I have worked in the field of psychology for thirty years. I am a Psychotherapist, Supervisor to LPC-Associates, Certified Conscious Parenting Coach and have worked as a Chaplain and Counselor for hospice patients and their families. I am laser focused, using suffering to cultivate more in your life.
Wholeness. Consciousness. Self-Compassion. Creativity. Clarity. Courage. These describe healing experiences possible through the counseling journey. By collecting your stories, hopes, concerns and visions, I will tailor therapy to fit your needs. It is an honor to walk with fellow strugglers striving for peace and transformation. I have worked in the field of psychology for thirty years. I am a Psychotherapist, Supervisor to LPC-Associates, Certified Conscious Parenting Coach and have worked as a Chaplain and Counselor for hospice patients and their families. I am laser focused, using suffering to cultivate more in your life.
(210) 405-1626 View (210) 405-1626
Photo of - Bonfire Counseling - Hunter Harris, LPC Associate in San Antonio, TX
- Bonfire Counseling - Hunter Harris
LPC Associate, MA
Verified Verified
1 Endorsed
San Antonio, TX 78212
In Adventure Therapy, we engage together in hiking local parks, gardens and galleries, along with archery, kayaking, sunrise/sunsets or a litany of outdoor options in the Texas Hill Country. It’s not just about the activity itself, but about the feelings and clarity it evokes. It’s about overcoming barriers, building resilience, and gaining new perspectives. Everyone has strengths and resources, exceptions to present challenges. I believe that feeling content does not come from finding, it comes from remembering. Adventure Therapy provides a unique and engaging way to help you reconnect with your inherent strengths and resources.
In Adventure Therapy, we engage together in hiking local parks, gardens and galleries, along with archery, kayaking, sunrise/sunsets or a litany of outdoor options in the Texas Hill Country. It’s not just about the activity itself, but about the feelings and clarity it evokes. It’s about overcoming barriers, building resilience, and gaining new perspectives. Everyone has strengths and resources, exceptions to present challenges. I believe that feeling content does not come from finding, it comes from remembering. Adventure Therapy provides a unique and engaging way to help you reconnect with your inherent strengths and resources.
(210) 756-3365 View (210) 756-3365
Photo of Michon R Charles, Licensed Professional Counselor in San Antonio, TX
Michon R Charles
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
San Antonio, TX 78238  (Online Only)
My goal is to create a safe space where healing and transformation can take place. Life is unpredictable so at times we need someone to support us as we find our way. I provide a place where together we find your path. I offer an integrated combination of Cognitive Behavioral Therapy, Mindfulness and Motivational Interviewing. I also offer a spiritually integrated approach for those who request or want to use their faith as a source of healing.
My goal is to create a safe space where healing and transformation can take place. Life is unpredictable so at times we need someone to support us as we find our way. I provide a place where together we find your path. I offer an integrated combination of Cognitive Behavioral Therapy, Mindfulness and Motivational Interviewing. I also offer a spiritually integrated approach for those who request or want to use their faith as a source of healing.
(210) 963-5747 View (210) 963-5747
Photo of Elisabeth Zaragoza, Licensed Professional Counselor in San Antonio, TX
Elisabeth Zaragoza
Licensed Professional Counselor, MS, LPC
Verified Verified
San Antonio, TX 78245  (Online Only)
Do you feel like you struggling to hold yourself together emotionally after a loss? Whether that the is loss of a parent, spouse, child, relative, friend, relationship etc, it can be difficult to find a place to express those emotions. I help individuals who are grieving a loss regardless of the length of time the special person has passed away. I am a Grief Educator (taught by Grief expert David Kessler). I work with individuals who are navigating uncharted waters of grief. Grief can be overwhelming and difficult to know who to open up to and how much to share.
Do you feel like you struggling to hold yourself together emotionally after a loss? Whether that the is loss of a parent, spouse, child, relative, friend, relationship etc, it can be difficult to find a place to express those emotions. I help individuals who are grieving a loss regardless of the length of time the special person has passed away. I am a Grief Educator (taught by Grief expert David Kessler). I work with individuals who are navigating uncharted waters of grief. Grief can be overwhelming and difficult to know who to open up to and how much to share.
(210) 942-4810 View (210) 942-4810
Photo of Maria Winsborough, Licensed Professional Counselor in San Antonio, TX
Maria Winsborough
Licensed Professional Counselor, MA, LPC, NCC, LMA
Not Verified Not Verified
San Antonio, TX 78232
The clinical approach I use to counseling is targeted to attend my client's needs. My preference is the Psychodynamic approach where the client and I explore the origins of their psychological discomfort and use the insights to the healing process incorporating changes in the present. Some clients however come to counseling with a sense of urgency, a need to work objectively in a specific problem with the aim of a faster solution focused to their crisis, and in these cases I support and stay present with the client's needs.
The clinical approach I use to counseling is targeted to attend my client's needs. My preference is the Psychodynamic approach where the client and I explore the origins of their psychological discomfort and use the insights to the healing process incorporating changes in the present. Some clients however come to counseling with a sense of urgency, a need to work objectively in a specific problem with the aim of a faster solution focused to their crisis, and in these cases I support and stay present with the client's needs.
(210) 544-1711 View (210) 544-1711
Photo of Battling Minds, LLC , Clinical Social Work/Therapist in San Antonio, TX
Battling Minds, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Antonio, TX 78209
Tiffany Juarez is a Licensed Clinical Social Worker in Texas with 13 years of experience. She meets people with grace, empathy and her interpersonal skills allow her to connect and see people where they are. She creates a collaborative space of growth and self-development. Tiffany treats conditions like post-traumatic stress disorder, anxiety, depression, addiction, bipolar, and many other conditions. Tiffany is sensitive to the uniqueness of each patient's situation and adapts treatment appropriately to accommodate individual needs and concerns.
Tiffany Juarez is a Licensed Clinical Social Worker in Texas with 13 years of experience. She meets people with grace, empathy and her interpersonal skills allow her to connect and see people where they are. She creates a collaborative space of growth and self-development. Tiffany treats conditions like post-traumatic stress disorder, anxiety, depression, addiction, bipolar, and many other conditions. Tiffany is sensitive to the uniqueness of each patient's situation and adapts treatment appropriately to accommodate individual needs and concerns.
(210) 981-4168 View (210) 981-4168
Photo of John Self, Licensed Professional Counselor in San Antonio, TX
John Self
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78209
John is a Licensed Professional Counselor (LPC), a Licensed Chemical Dependency Counselor (LCDC), and a board-certified National Certified Counselor (NCC). John has worked in the field of mental health, substance use, and lifestyle recovery for over 20 years. He provides counseling and group therapy for individuals, couples, adolescents, and children.
John is a Licensed Professional Counselor (LPC), a Licensed Chemical Dependency Counselor (LCDC), and a board-certified National Certified Counselor (NCC). John has worked in the field of mental health, substance use, and lifestyle recovery for over 20 years. He provides counseling and group therapy for individuals, couples, adolescents, and children.
(210) 741-8154 View (210) 741-8154
Photo of Tammy Wicker, Counselor in San Antonio, TX
Tammy Wicker
Counselor, LPC
Verified Verified
San Antonio, TX 78216
Hello. I am Tammy. I recently retired from school counseling. As a counselor in public schools, I have experience with children of ages 5-12. Although I have worked with children in the schools for 29 years and they are near and dear to my heart, I welcome a chance to also be able to counsel adults in private practice. Throughout the years I have noticed that the counselor and client relationship of trust and support favorably contributes to success.
Hello. I am Tammy. I recently retired from school counseling. As a counselor in public schools, I have experience with children of ages 5-12. Although I have worked with children in the schools for 29 years and they are near and dear to my heart, I welcome a chance to also be able to counsel adults in private practice. Throughout the years I have noticed that the counselor and client relationship of trust and support favorably contributes to success.
(210) 796-7996 View (210) 796-7996
Photo of Jennifer L. Hillier, Licensed Professional Counselor in San Antonio, TX
Jennifer L. Hillier
Licensed Professional Counselor, MA, LPC-S
Verified Verified
2 Endorsed
San Antonio, TX 78217  (Online Only)
Are you feeling depressed, anxious, or overwhelmed? Is your inner dialogue more critical than kind? Counseling is a form of self-care that everybody deserves access to. A safe place where you can express what you feel you cannot say to others, explore what you believe you cannot overcome on your own, examine the root cause of why you behave, think, and feel as you do, and learn how to change thoughts, mindsets & behavior patterns that no longer suit you. You deserve to live a life driven by your passion, not your emotions. It's time to move on and reclaim your future. Start living the life you deserve.
Are you feeling depressed, anxious, or overwhelmed? Is your inner dialogue more critical than kind? Counseling is a form of self-care that everybody deserves access to. A safe place where you can express what you feel you cannot say to others, explore what you believe you cannot overcome on your own, examine the root cause of why you behave, think, and feel as you do, and learn how to change thoughts, mindsets & behavior patterns that no longer suit you. You deserve to live a life driven by your passion, not your emotions. It's time to move on and reclaim your future. Start living the life you deserve.
(210) 895-4309 View (210) 895-4309
Photo of Katrina M Moore, Licensed Professional Counselor in San Antonio, TX
Katrina M Moore
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
San Antonio, TX 78250  (Online Only)
It is my life’s work to be a therapist. I take pride in holding space for your experience and mirroring back to you the insight you want to heal. I am deeply relational and I want to experience your life with open curiosity and compassion. I specialize in attachment trauma, PTSD, anxiety and relational issues. I hope to journey with you to find you the life you’ve always wanted.
It is my life’s work to be a therapist. I take pride in holding space for your experience and mirroring back to you the insight you want to heal. I am deeply relational and I want to experience your life with open curiosity and compassion. I specialize in attachment trauma, PTSD, anxiety and relational issues. I hope to journey with you to find you the life you’ve always wanted.
(210) 361-7945 View (210) 361-7945
Photo of Kristen Lockhart, Clinical Social Work/Therapist in San Antonio, TX
Kristen Lockhart
Clinical Social Work/Therapist, LCSW-S
Verified Verified
2 Endorsed
San Antonio, TX 78258
Hello and welcome! I realize that choosing a therapist can be intimidating but you’ve made it this far, which means you’re ready to take action and I am here to help! My goal is to create a safe, judgment free, and empowering therapeutic alliance that allows each client to reach his or her full potential. My approach is holistic, collaborative, and integrative to your needs. Each person is unique and therefore deserves an individual approach to therapy. I have experience working with individuals struggling with symptoms related to traumatic events as well as individuals battling addiction, mood and anxiety disorders, and grief.
Hello and welcome! I realize that choosing a therapist can be intimidating but you’ve made it this far, which means you’re ready to take action and I am here to help! My goal is to create a safe, judgment free, and empowering therapeutic alliance that allows each client to reach his or her full potential. My approach is holistic, collaborative, and integrative to your needs. Each person is unique and therefore deserves an individual approach to therapy. I have experience working with individuals struggling with symptoms related to traumatic events as well as individuals battling addiction, mood and anxiety disorders, and grief.
(210) 756-4781 View (210) 756-4781
Photo of Erin Coggan, Pre-Licensed Professional in San Antonio, TX
Erin Coggan
Pre-Licensed Professional, PsyD
Verified Verified
2 Endorsed
San Antonio, TX 78232
Waitlist for new clients
Having difficulty getting through the day or feel overwhelmed? This may be caused by stress, anxiety, depression, PTSD, or grief. I work with children, teens, and adults to take back control of their lives and empower them to acknowledge their past and change their future in a safe, strengths-based environment. I also assess for autism, learning disabilities, and ADHD to aid clients in understanding themselves or child and providing recommendations to get the support they need.
Having difficulty getting through the day or feel overwhelmed? This may be caused by stress, anxiety, depression, PTSD, or grief. I work with children, teens, and adults to take back control of their lives and empower them to acknowledge their past and change their future in a safe, strengths-based environment. I also assess for autism, learning disabilities, and ADHD to aid clients in understanding themselves or child and providing recommendations to get the support they need.
(210) 851-9334 View (210) 851-9334
Photo of Christopher Lee Creaturo, Licensed Professional Counselor in San Antonio, TX
Christopher Lee Creaturo
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78230  (Online Only)
The effect of traumas big and small can grind our lives to a halt, and make connections impossible. Tools like EMDR and IFS can bring hope to the stuck parts of our worlds, and finally allow us to be present in our own lives again. Reach out by text or email to explore if we are a good team to tackle your problems, bring needed clarity, and offer the sanctuary of a healing and non-judgemental relationship.
The effect of traumas big and small can grind our lives to a halt, and make connections impossible. Tools like EMDR and IFS can bring hope to the stuck parts of our worlds, and finally allow us to be present in our own lives again. Reach out by text or email to explore if we are a good team to tackle your problems, bring needed clarity, and offer the sanctuary of a healing and non-judgemental relationship.
(210) 796-4623 View (210) 796-4623
Photo of Monica Marie Rivera-Pina, Licensed Professional Counselor in San Antonio, TX
Monica Marie Rivera-Pina
Licensed Professional Counselor, LPC, NBCC, LMHC
Verified Verified
San Antonio, TX 78229  (Online Only)
Welcome to my profile! Let me share a little about myself. I own a telehealth practice in TX, Pragmatic Solutions Therapy PLLC. I serve adults of any age and specialize helping those dealing with anxiety, grief, trauma, depression, mood disorders, adjustment issues, anxiety, life transitions and health-related challenges. I use specific modalities such as: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solutions Focused, Mindfulness-Based Cognitive, Biofeedback, Humanistic, Acceptance Commitment therapy and a telehealth version of EMDR. I welcome anyone searching for solutions to any issue impeding their life goals.
Welcome to my profile! Let me share a little about myself. I own a telehealth practice in TX, Pragmatic Solutions Therapy PLLC. I serve adults of any age and specialize helping those dealing with anxiety, grief, trauma, depression, mood disorders, adjustment issues, anxiety, life transitions and health-related challenges. I use specific modalities such as: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solutions Focused, Mindfulness-Based Cognitive, Biofeedback, Humanistic, Acceptance Commitment therapy and a telehealth version of EMDR. I welcome anyone searching for solutions to any issue impeding their life goals.
(210) 864-9495 View (210) 864-9495
Photo of April McElhenny, Clinical Social Work/Therapist in San Antonio, TX
April McElhenny
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
San Antonio, TX 78245  (Online Only)
No matter what you do, nothing has worked thus far. You still get frustrated by the same people and situations, and your relationships suffer as a result. You might even engage in self-sabotaging behaviors, and juggling all of it feels impossible. You know your parenting could be better, and you are not sure how or why you react in the ways you do. You may ask yourself “Why am I this way?” The answer often lies in early trauma. A chaotic upbringing, abuse, and not feeling seen as children can often result in emotions, thoughts, and behaviors that do not reflect our true selves.
No matter what you do, nothing has worked thus far. You still get frustrated by the same people and situations, and your relationships suffer as a result. You might even engage in self-sabotaging behaviors, and juggling all of it feels impossible. You know your parenting could be better, and you are not sure how or why you react in the ways you do. You may ask yourself “Why am I this way?” The answer often lies in early trauma. A chaotic upbringing, abuse, and not feeling seen as children can often result in emotions, thoughts, and behaviors that do not reflect our true selves.
(210) 952-5114 View (210) 952-5114
Photo of Angela Farmer, Licensed Professional Counselor in San Antonio, TX
Angela Farmer
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78245
I am Angela Farmer, a licensed psychologist with five years of clinical experience. I enjoy working with adolescents and young adults going into adulthood or early into adulthood. My therapeutic goals focus on people who are facing Anger Management, Coping Skills, Codependency, Depression, and Anxiety. The modalities I enjoy using are Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Rational Emotive Behavior (REBT), Motivational Interviewing, and Reality Therapy. My life has not been the easiest, and I feel that helps me to help my clients where they are at that moment.
I am Angela Farmer, a licensed psychologist with five years of clinical experience. I enjoy working with adolescents and young adults going into adulthood or early into adulthood. My therapeutic goals focus on people who are facing Anger Management, Coping Skills, Codependency, Depression, and Anxiety. The modalities I enjoy using are Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Rational Emotive Behavior (REBT), Motivational Interviewing, and Reality Therapy. My life has not been the easiest, and I feel that helps me to help my clients where they are at that moment.
(254) 503-5249 View (254) 503-5249
Photo of Jonathan Felux, Pre-Licensed Professional in San Antonio, TX
Jonathan Felux
Pre-Licensed Professional
Verified Verified
1 Endorsed
San Antonio, TX 78229
Not accepting new clients
Have you been struggling, feeling off, or not found peace within yourself? Are you someone facing a transition in life? I am a counseling intern student with decades of experience as a professional in helping positions. I know the importance of having someone who truly listens and hears you, and who recognizes the resources and strengths you already possess. I am a professional who will hear you, explore your strengths with you, and help you navigate life's transitions and embrace yourself. With a guide like me to help you explore your thinking, behavior, emotions, and resources, you can find the tools and insights you need.
Have you been struggling, feeling off, or not found peace within yourself? Are you someone facing a transition in life? I am a counseling intern student with decades of experience as a professional in helping positions. I know the importance of having someone who truly listens and hears you, and who recognizes the resources and strengths you already possess. I am a professional who will hear you, explore your strengths with you, and help you navigate life's transitions and embrace yourself. With a guide like me to help you explore your thinking, behavior, emotions, and resources, you can find the tools and insights you need.
(210) 944-4981 View (210) 944-4981
Photo of Gloria Jean Mendez, Licensed Professional Counselor in San Antonio, TX
Gloria Jean Mendez
Licensed Professional Counselor, LPC-S, CGP, CCTP-II, NLP, KAP
Verified Verified
San Antonio, TX 78230
Not accepting new clients
Life is like a book. Let me guide you in writing your next chapter on your terms. With over 20 years of experience as a LPC and living through my own good and bad chapters, I've developed personalized treatment modalities that combine curriculum-based methods and field experience for a unique healing journey. I work with clients ages 18 and up with Depression, Anxiety, Grief, Life Transitions, Women's Issues, and Couples with Relationship issues. If you're tired of how your story reads, let's connect and create the skills and heal the wounds needed to write your next chapter.
Life is like a book. Let me guide you in writing your next chapter on your terms. With over 20 years of experience as a LPC and living through my own good and bad chapters, I've developed personalized treatment modalities that combine curriculum-based methods and field experience for a unique healing journey. I work with clients ages 18 and up with Depression, Anxiety, Grief, Life Transitions, Women's Issues, and Couples with Relationship issues. If you're tired of how your story reads, let's connect and create the skills and heal the wounds needed to write your next chapter.
(210) 791-6245 View (210) 791-6245

How does your Therapist compare?

Number of Therapists in San Antonio, TX

2,000+

Average cost per session

$125

Therapists in San Antonio, TX who prioritize treating:

92% Anxiety
88% Depression
73% Self Esteem
72% Coping Skills
70% Relationship Issues
69% Trauma and PTSD
69% Stress

Average years in practice

10 Years

Top 3 insurances accepted

84% Aetna
78% BlueCross and BlueShield
77% UnitedHealthcare UHC | UBH

How Therapists in San Antonio, TX see their clients

54% In Person and Online
46% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Antonio?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.