Therapists in Park Row, TX

I help adolescents and adults navigate various challenges including life transitions, relationship struggles, identity development, anxiety, depression, and emotion regulation. I take a person-centered and emotion-focused approach to therapy and adapt treatment specifics to the needs of each individual, couple, or family.

Telehealth only. Dr. Stephanie Torres is a bilingual (Spanish) licensed psychologist who provides individual, couple, family, and group therapy. Her approach is inclusive, synergetic, and trauma-informed. She strives to create a safe, warm, and non-judgmental environment where everyone is treated with respect, uniqueness, egalitarianism, and anti-racism. She aims to help clients promote personal growth, overcome challenges, transitions, and difficulties in life, and facilitate the emotional and healing process.

Do you wonder how you can take control of your own emotions and reactions? Let me help you achieve emotional balance in your life. I have counseling experience working with clients struggling with divorce, communication problems, depression, grief, parenting issues, and anxiety. I enjoy working with children, teens, adults, and families. I also enjoy working with clients with eating disorders and adolescents that self-harm. I'm a therapist at Hope & Harmony Therapy, where I facilitate individual, family & couples counseling; as well as counseling groups.

When seeking professional therapy services, you owe it to yourself to make an informed decision. At Stone Creek Psychotherapy, I assist individuals, couples, and families in creating strategies for positive change. While I've completed advanced training in various therapeutic techniques, I know that no single approach works every time for everyone. I provide experiences where together we can understand the issues at hand and what is needed in your specific situation for change to occur. In addition to discussion and exploration of issues contributing to your struggles, we may use assessments and interest surveys to increase understanding and awareness.

Therapy is a journey, and some clients enter my office with very little to no hope for themselves or for change. I assure my clients that I will hold the hope for them until they can hold it for themselves. I believe that therapy is most effective when we explore the source of our self-limiting beliefs. This involves looking into our family of origin, and how we came to think, feel and behave as we do. Through exploring the source, clients often come to see themselves in a new light which helps them develop a deeper sense of self-love and worth.

I have a passion working with individuals and couples reach their full potential, no matter the difficult circumstances they may face in their lives. I focus on providing every client with a nonjudgmental and safe therapeutic environment where they can exercise their right to always be their authentic selves.

Experiencing difficulties & challenges are a part of the Human Condition.Often such times of discomfort provide an opportunity for growth & to make lasting positive changes. We can together; sit and discuss the presenting issues, how to manage them and ways of moving forward. Marriage & Family Conflict, Parenting Issues, Life Adjustment issues, Co-dependency&Narcissism, Depression & Anxiety, Spiritual perspective, personal growth. I look forward to hearing from you.

Whether you are looking to resolve specific issues or improve your overall mental well-being, I can assist you in moving your life in a more positive direction while achieving your therapeutic goals. I work with you to personally tailor your therapeutic experience to be collaborative and geared to your personal growth.

I have experience working with a wide variety of life problems and mental health disorders, but my primary interests include depression, anxiety, bipolar disorder, Attention Deficit Hyperactivity Disorder (ADHD), Post Traumatic Stress Disorder (PTSD), academic issues, panic/phobias, anger management, addiction, couples, marriage, and family relationship issues.

When human being experience trauma, death, relationships conflict, or life stressors, it is not uncommon for them to feel as if there life is falling apart. My passion is helping those in discomfort change the way they think in an effort to change the way they feel. No one person is the same so I have been trained in multiple modalities to assist people in regaining control over their lives. My style of therapy is eclectic and my framework ranges from Cognitive Behavioral Therapy, Cognitive Processing Therapy, Dialectic Behavioral Therapy, Gottman Method of Family Therapy, with mindful coping strategies.

My approach to therapy is meeting the individual needs of each client through a supportive and collaborative working relationship. I prefer a client-centered therapeutic approach, which puts the client first. I also adapt additional therapeutic theories and techniques best fit for the individual.

AFTERNOON APPOINTMENTS AVAILABLE! Are you or your family struggling emotionally with life's challenges, you have tried everything to fix the problem with no avail, and you don't know where else to turn? I can help. Through focusing on your strengths, helping you create healthy habits, and teaching you healthy coping skills, I can help you and/or your family cope with and overcome family issues/couples issues, mental illness, work through struggles you may face during each stage of life, and work through traumatic life experiences so you can live a life free of emotional pain.

My name is Tammie Betts and I am a Licensed Professional Counselor and owner of Healthy Reflections Counseling Services PLLC. If you are struggling to break through the barriers that prevent you from being your best self; I can help you. I have helped individuals navigate a variety of concerns including anxiety, depression, family and relationship conflict, substance use and physical and emotional trauma.

Therapy is - learning to be a better communicator, getting ready for major surgery, working through a spiritual crisis, working through a divorce, grieving the loss of a loved one, deciding on the best of good options, making a difficult decision, discovering your purpose, getting ready for marriage, becoming a new parent, releasing a child into the world, navigating a new job, fixing a broken relationship, working on a struggling domestic partnership, becoming a loving spouse, overcoming an addiction, navigating your identity, learning how to forgive...among other things. Whatever you need, we can work on it together.

I believe in a holistic perspective of wellness and caring for all the dimensions of the self. By focusing on the connection between the mind, body, and spirit, you can become empowered to make positive changes that are in harmony with your values and overcome challenges using your new skills and insights. I’m confident that everyone holds the power within themselves to progress towards reaching their maximum potential and gaining a sense of peace and balance.

Glad you're here! I offer a safe and encouraging environment to address the concerns and issues you've been working through. What can you expect with me? I tend to be relaxed (easy-going), accepting, and have a positive and encouraging attitude that will guide the work we do together. My supportive approach is genuine - real - and you will likely find that I focus on practical solutions. Taking responsibility where appropriate, acknowledging and validating the concerns of what we can't change, and setting goals and establishing a plan for what we can is part of how we will work together to build the present and future you desire.

Are you struggling or do you feel trapped? I believe that everyone deserves an opportunity to be happy. I am here to work with you through life's struggles and challenges. Together we can find a happier you. As a therapist I meet you where you are at and build off of your strengths while we tackle your challenges together. I utilize compassion and provide a nonjudgemental safe place where you can be your true self.