There are no results for therapists in North Houston

Check out therapists located nearby or offering teletherapy in Texas below.

More Therapists Nearby

Photo of Kristin Paige Thomson, Licensed Professional Counselor in North Houston, TX
Kristin Paige Thomson
Licensed Professional Counselor, MA, LPC-S, CART
Verified Verified
1 Endorsed
Houston, TX 77060
I Provide individual and family therapy to ages 7-100, encompassing all presenting problems with a special interest in treating those with anxiety, depression, low self-esteem, Bi-Polar disorder, and high-risk adolescents and families in crisis. I am skilled in numerous therapy modalities and create individualized treatment plans to meet specific client needs. I provide client-centered therapy, so that the client's goals are met and their personal success is long-term. Your relationship with your therapist is a major factor in the outcome of your therapy. I will do my best to foster a trusting and supportive relationship.
I Provide individual and family therapy to ages 7-100, encompassing all presenting problems with a special interest in treating those with anxiety, depression, low self-esteem, Bi-Polar disorder, and high-risk adolescents and families in crisis. I am skilled in numerous therapy modalities and create individualized treatment plans to meet specific client needs. I provide client-centered therapy, so that the client's goals are met and their personal success is long-term. Your relationship with your therapist is a major factor in the outcome of your therapy. I will do my best to foster a trusting and supportive relationship.
(832) 481-7146 View (832) 481-7146
Photo of Marcey Louise Heschel, Licensed Professional Counselor in North Houston, TX
Marcey Louise Heschel
Licensed Professional Counselor, BA, MA, LPC
Verified Verified
Cypress, TX 77429
Whether a client presents with an immediate issue they are seeking support for, or a life-time of complexities, it is necessary to explore the family system because often how we respond to one issue in life is how we respond to another.
Therapy is a journey, and some clients enter my office with very little to no hope for themselves or for change. I assure my clients that I will hold the hope for them until they can hold it for themselves. I believe that therapy is most effective when we explore the source of our self-limiting beliefs. This involves looking into our family of origin, and how we came to think, feel and behave as we do. Through exploring the source, clients often come to see themselves in a new light which helps them develop a deeper sense of self-love and worth.
Whether a client presents with an immediate issue they are seeking support for, or a life-time of complexities, it is necessary to explore the family system because often how we respond to one issue in life is how we respond to another.
Therapy is a journey, and some clients enter my office with very little to no hope for themselves or for change. I assure my clients that I will hold the hope for them until they can hold it for themselves. I believe that therapy is most effective when we explore the source of our self-limiting beliefs. This involves looking into our family of origin, and how we came to think, feel and behave as we do. Through exploring the source, clients often come to see themselves in a new light which helps them develop a deeper sense of self-love and worth.
(346) 245-5332 View (346) 245-5332
Photo of Danielle Ellis, Licensed Professional Counselor in North Houston, TX
Danielle Ellis
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Houston, TX 77068  (Online Only)
Dani provides individual, couples, and family counseling to clients who are 13 years old and over.
Danielle "Dani" Ellis is a counselor, coach, and psychotherapist who helps people having difficulty coping with emotional or behavioral problems that are affecting their happiness and peace of mind. She assists her clients by focusing on resilience, empowerment, assertiveness, and positive actionable change. Treatment is based on a wellness perspective where clients are understood, accepted, and encouraged to focus on their individual uniqueness and strengths rather than identifying with an illness or diagnosis. She helps clients heal from trauma, confront unhealthy habits, develop insight and awareness, and learn new ways to cope.
Dani provides individual, couples, and family counseling to clients who are 13 years old and over.
Danielle "Dani" Ellis is a counselor, coach, and psychotherapist who helps people having difficulty coping with emotional or behavioral problems that are affecting their happiness and peace of mind. She assists her clients by focusing on resilience, empowerment, assertiveness, and positive actionable change. Treatment is based on a wellness perspective where clients are understood, accepted, and encouraged to focus on their individual uniqueness and strengths rather than identifying with an illness or diagnosis. She helps clients heal from trauma, confront unhealthy habits, develop insight and awareness, and learn new ways to cope.
(713) 893-3989 View (713) 893-3989
Photo of Audrey Omenson, Licensed Professional Counselor in North Houston, TX
Audrey Omenson
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
Houston, TX 77018
Currently accepting new clients, in-person & teletherapy available. Stepping into the process of counseling takes courage, vulnerability, creativity, and curiosity. It requires the use of one’s whole self—body, mind, emotion and spirit. We also all need community to do the work of healing. Finding a trusted counselor can be one such communal support as you move through the process of excavating who you really are from beneath confusing and toxic layers of culture, religion, family messages, trauma, and unhealthy beliefs about yourself and others.
Currently accepting new clients, in-person & teletherapy available. Stepping into the process of counseling takes courage, vulnerability, creativity, and curiosity. It requires the use of one’s whole self—body, mind, emotion and spirit. We also all need community to do the work of healing. Finding a trusted counselor can be one such communal support as you move through the process of excavating who you really are from beneath confusing and toxic layers of culture, religion, family messages, trauma, and unhealthy beliefs about yourself and others.
(713) 804-8393 View (713) 804-8393
Photo of Ashley D. King, Marriage & Family Therapist in North Houston, TX
Ashley D. King
Marriage & Family Therapist, PhD, LMFT, LPC
Verified Verified
1 Endorsed
Houston, TX 77070
My theoretical approaches include family systems theory, narrative therapy, relational cultural therapy, person-centered counseling, cognitive behavioral therapy, and structural family therapy.
Do you find yourself at a crossroads in life? Are you seeking to move from being "stuck" to "unstuck"? Are you looking for additional perspectives to your issues and concerns? Difficult seasons in our lives can be expected, and sometimes our old ways of coping or adapting do not meet the need of our season. I enjoy working with clients, their family, and support system in exercising autonomy to choose what is best for them. I believe you can adapt to meet the need of your season without losing the essence of what makes you, you.
My theoretical approaches include family systems theory, narrative therapy, relational cultural therapy, person-centered counseling, cognitive behavioral therapy, and structural family therapy.
Do you find yourself at a crossroads in life? Are you seeking to move from being "stuck" to "unstuck"? Are you looking for additional perspectives to your issues and concerns? Difficult seasons in our lives can be expected, and sometimes our old ways of coping or adapting do not meet the need of our season. I enjoy working with clients, their family, and support system in exercising autonomy to choose what is best for them. I believe you can adapt to meet the need of your season without losing the essence of what makes you, you.
(281) 973-0358 View (281) 973-0358
Photo of Kearin Alise Miller, Marriage & Family Therapist in North Houston, TX
Kearin Alise Miller
Marriage & Family Therapist, MS, LMFT, CST-Can
Verified Verified
Houston, TX 77008  (Online Only)
Everyone has their own unique story and I will work to understand yours. I work with a variety of people including individuals, couples and families from a wide variety of professions, family situations, race, age and religious affiliations. Some of the issues I have experience and success working with are sexual dysfunction, infidelity, communication issues, trauma, and mental disorders. My approach looks at the entire person and the “system” in and surrounding them. I examine elements of people’s lives like their physical well-being, emotional coping and conflict resolution skills.
Everyone has their own unique story and I will work to understand yours. I work with a variety of people including individuals, couples and families from a wide variety of professions, family situations, race, age and religious affiliations. Some of the issues I have experience and success working with are sexual dysfunction, infidelity, communication issues, trauma, and mental disorders. My approach looks at the entire person and the “system” in and surrounding them. I examine elements of people’s lives like their physical well-being, emotional coping and conflict resolution skills.
(832) 558-3225 View (832) 558-3225
Photo of Tammy Lee, Licensed Professional Counselor in North Houston, TX
Tammy Lee
Licensed Professional Counselor, MA, LPC, LPA
Verified Verified
2 Endorsed
Houston, TX 77095
With 5 years’ experience in community mental health, psychiatric facility, and prison systems altogether, Tammy has supported youths & adults with assessments, skills training, and therapy for individual, family, and group.
Tammy wholeheartedly believes in the process of authentic connection. With a multicultural background, she recognizes each person is uniquely multifaceted. Her approach to therapy is to meet you wherever you’re at in life, get curious about you, and then serve as YOUR team to journey alongside you. The goal is to provide a safe empathetic space where you are respected and honored, so internal self-explorations begin, and to foster creative evolutions towards intentionality, self-discovery, self-empowerment, and healing. Her focus is your growth & thriving towards becoming the best version(s) of yourself that you'd like to be.
With 5 years’ experience in community mental health, psychiatric facility, and prison systems altogether, Tammy has supported youths & adults with assessments, skills training, and therapy for individual, family, and group.
Tammy wholeheartedly believes in the process of authentic connection. With a multicultural background, she recognizes each person is uniquely multifaceted. Her approach to therapy is to meet you wherever you’re at in life, get curious about you, and then serve as YOUR team to journey alongside you. The goal is to provide a safe empathetic space where you are respected and honored, so internal self-explorations begin, and to foster creative evolutions towards intentionality, self-discovery, self-empowerment, and healing. Her focus is your growth & thriving towards becoming the best version(s) of yourself that you'd like to be.
(832) 990-1607 View (832) 990-1607
Photo of Kourtni Resnick, Licensed Professional Counselor in North Houston, TX
Kourtni Resnick
Licensed Professional Counselor, MA, LPC
Verified Verified
Houston, TX 77018
Work as a psychotherapist in hospital & outpatient setting has given a unique understanding of the impact that mental health can have on the developing adolescent, adult, relationship & family.
#REAL #AUTHENTIC #EMPATHY #LOYALTY are my core values, creating a powerful therapeutic relationship, becoming a vehicle that promotes substantial personal growth & empowerment. Psychotherapy gives us the chance to stop & look at our own lives & make the decision to live a life of purpose. While considering a multicultural perspective, I have been trained to help my clients reach their unique individual goals, guiding them along their life journey with an existential psychological perspective While it is inevitable that we suffer, we all have the freedom to choose how we face our struggles & the nature of our existence in the world.
Work as a psychotherapist in hospital & outpatient setting has given a unique understanding of the impact that mental health can have on the developing adolescent, adult, relationship & family.
#REAL #AUTHENTIC #EMPATHY #LOYALTY are my core values, creating a powerful therapeutic relationship, becoming a vehicle that promotes substantial personal growth & empowerment. Psychotherapy gives us the chance to stop & look at our own lives & make the decision to live a life of purpose. While considering a multicultural perspective, I have been trained to help my clients reach their unique individual goals, guiding them along their life journey with an existential psychological perspective While it is inevitable that we suffer, we all have the freedom to choose how we face our struggles & the nature of our existence in the world.
(346) 998-4466 View (346) 998-4466
Photo of David Christopher Estes, Licensed Professional Counselor in North Houston, TX
David Christopher Estes
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Spring, TX 77379
I have 20+ years of experience as a licensed clinician. During that time, I have taken many roles within the helping professions - first responder, therapist, supervisor, university professor and clinical director, to name a few. I work with many situations and would like to see if I can assist you. I work with ages 15 and up and see clients in many modalities, including individual, couple, family and group therapy sessions. I have significant experience with crisis management & intervention, assessment & diagnosis, clients who are prescribed psychotropic medications and professionals in high-stress careers (Health, LEOs, Law, Ed.).
I have 20+ years of experience as a licensed clinician. During that time, I have taken many roles within the helping professions - first responder, therapist, supervisor, university professor and clinical director, to name a few. I work with many situations and would like to see if I can assist you. I work with ages 15 and up and see clients in many modalities, including individual, couple, family and group therapy sessions. I have significant experience with crisis management & intervention, assessment & diagnosis, clients who are prescribed psychotropic medications and professionals in high-stress careers (Health, LEOs, Law, Ed.).
(936) 227-5403 View (936) 227-5403
Photo of Woodnote Counseling, PLLC in North Houston, TX
Woodnote Counseling, PLLC
M, Ed, LPC-S
Verified Verified
Houston, TX 77066
A challenging responsibility in life is to heal emotional wounds. Family crisis, divorce, losses, anxiety or having a child with emotional or intellectual barriers to be successful in life without finding the desired answer creates frustration and distress. Psychotherapy as an alternative isn't the easiest answer but could be insightful and resilient. Children with developmental difficulties, learning disabilities, autism or conduct disorders can benefit from a holistic approach that considers the healing of their emotional pain as resource for reaching developmental goals. I work with a collaborative approach. You will discover your own potential and solutions to your specific circumstance.
A challenging responsibility in life is to heal emotional wounds. Family crisis, divorce, losses, anxiety or having a child with emotional or intellectual barriers to be successful in life without finding the desired answer creates frustration and distress. Psychotherapy as an alternative isn't the easiest answer but could be insightful and resilient. Children with developmental difficulties, learning disabilities, autism or conduct disorders can benefit from a holistic approach that considers the healing of their emotional pain as resource for reaching developmental goals. I work with a collaborative approach. You will discover your own potential and solutions to your specific circumstance.
(956) 290-8606 View (956) 290-8606
Photo of Heather Roberts, Marriage & Family Therapist in North Houston, TX
Heather Roberts
Marriage & Family Therapist, MA, LMFT, LPC
Verified Verified
3 Endorsed
Spring, TX 77379
I believe that every client has the tools and knowledge necessary to improve their lives. This knowledge becomes hidden by the stress and responsibilities we face on a daily basis. My role as a therapist is to help you uncover those tools in order for you to live a more fulfilling life. If your family is facing a difficult challenge, if you need a different perspective on a situation, or if you are at a loss of what to do with your teen's behavior, I would be honored to help you throughout the process of positive change.
I believe that every client has the tools and knowledge necessary to improve their lives. This knowledge becomes hidden by the stress and responsibilities we face on a daily basis. My role as a therapist is to help you uncover those tools in order for you to live a more fulfilling life. If your family is facing a difficult challenge, if you need a different perspective on a situation, or if you are at a loss of what to do with your teen's behavior, I would be honored to help you throughout the process of positive change.
(281) 602-3316 View (281) 602-3316
Photo of Fabiola Williams, Licensed Professional Counselor in North Houston, TX
Fabiola Williams
Licensed Professional Counselor, LPC-S
Verified Verified
2 Endorsed
Houston, TX 77060
Are you feeling overwhelmed, overlooked or reliving painful memories? Are you experiencing low mood, irritability, and have difficulty expressing yourself as well as making meaningful connections with peers? Or maybe you are an individual struggling with loneliness, anger, past trauma, and or low confidence. We help individuals regain emotional control in order to make healthier decisions and establish meaningful connections with family and friends.
Are you feeling overwhelmed, overlooked or reliving painful memories? Are you experiencing low mood, irritability, and have difficulty expressing yourself as well as making meaningful connections with peers? Or maybe you are an individual struggling with loneliness, anger, past trauma, and or low confidence. We help individuals regain emotional control in order to make healthier decisions and establish meaningful connections with family and friends.
(713) 999-6831 View (713) 999-6831
Photo of Woods D. Dixon, Licensed Professional Counselor in North Houston, TX
Woods D. Dixon
Licensed Professional Counselor, MBA, MS, LPC
Verified Verified
1 Endorsed
Houston, TX 77070
I also promote mindfulness and self-care and especially enjoy practicing Family Systems Therapy.
Many of us struggle with the fear of letting go...of something. It can be a frightening process and you may feel hopeless and helpless at times. However, the empowerment that can be gained by letting go and ridding yourself of negative thoughts can be truly life changing. It may be hard, but my role is to help you reach your personal goals. Counseling is my second career. In the earlier part of my life, I earned an MBA and spent 10 years working in international sales and marketing. I was moved to begin a new career helping other people after counseling personally turned my life around and provided me with balance and peace.
I also promote mindfulness and self-care and especially enjoy practicing Family Systems Therapy.
Many of us struggle with the fear of letting go...of something. It can be a frightening process and you may feel hopeless and helpless at times. However, the empowerment that can be gained by letting go and ridding yourself of negative thoughts can be truly life changing. It may be hard, but my role is to help you reach your personal goals. Counseling is my second career. In the earlier part of my life, I earned an MBA and spent 10 years working in international sales and marketing. I was moved to begin a new career helping other people after counseling personally turned my life around and provided me with balance and peace.
(281) 214-6549 View (281) 214-6549
Photo of Jennifer Doyle, Licensed Professional Counselor in North Houston, TX
Jennifer Doyle
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
Houston, TX 77070
I have worked with adults, children, teens, and families for over 20 years as a Licensed Professional Counselor. I was originally licensed in Oklahoma in 2004 and became licensed in Texas when I moved here in 2013. At that time, I started my private practice. I see clients of all ages for individual and family counseling at the Grant Rd. location. I am only accepting adolescent clients (ages 12 and older) and adults at this time in the Woodlands location. I provide both mental health and substance use counseling (as a Licensed Chemical Dependency Counselor).
I have worked with adults, children, teens, and families for over 20 years as a Licensed Professional Counselor. I was originally licensed in Oklahoma in 2004 and became licensed in Texas when I moved here in 2013. At that time, I started my private practice. I see clients of all ages for individual and family counseling at the Grant Rd. location. I am only accepting adolescent clients (ages 12 and older) and adults at this time in the Woodlands location. I provide both mental health and substance use counseling (as a Licensed Chemical Dependency Counselor).
(832) 639-1161 View (832) 639-1161
Photo of Hanh Vo, Psychologist in North Houston, TX
Hanh Vo
Psychologist, PhD, LP, LPC-S
Verified Verified
Spring, TX 77379
Individuals, Couples, Family, and Adolescents.
"You are here on earth because there is something that only you can do!" Choosing Now as the time to act and being fully present in your body and in your relationships will take you to infinite possibilities. All of life's answers lie in how deep you are connected to yourself. Do not turn your attention elsewhere to look for the truth, for it is nowhere to be found but within your body.
Individuals, Couples, Family, and Adolescents.
"You are here on earth because there is something that only you can do!" Choosing Now as the time to act and being fully present in your body and in your relationships will take you to infinite possibilities. All of life's answers lie in how deep you are connected to yourself. Do not turn your attention elsewhere to look for the truth, for it is nowhere to be found but within your body.
(832) 769-8736 View (832) 769-8736
Photo of Shay Phillips, Clinical Social Work/Therapist in North Houston, TX
Shay Phillips
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cypress, TX 77429
Experiencing difficulties & challenges are a part of the Human Condition.Often such times of discomfort provide an opportunity for growth & to make lasting positive changes. We can together; sit and discuss the presenting issues, how to manage them and ways of moving forward. Marriage & Family Conflict, Parenting Issues, Life Adjustment issues, Co-dependency&Narcissism, Depression & Anxiety, Spiritual perspective, personal growth. I look forward to hearing from you.
Experiencing difficulties & challenges are a part of the Human Condition.Often such times of discomfort provide an opportunity for growth & to make lasting positive changes. We can together; sit and discuss the presenting issues, how to manage them and ways of moving forward. Marriage & Family Conflict, Parenting Issues, Life Adjustment issues, Co-dependency&Narcissism, Depression & Anxiety, Spiritual perspective, personal growth. I look forward to hearing from you.
(281) 603-9571 View (281) 603-9571
Photo of Linh-Ly Vinh, Licensed Professional Counselor Associate in North Houston, TX
Linh-Ly Vinh
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
5 Endorsed
Houston, TX 77024
I work with people who are struggling with anxiety, life transitions, self-esteem, as well as the BIPOC community struggling with identity issues, trauma and family conflict specifically in the Asian American community.
Are you feeling overwhelmed with the expectations and pressures of life? Do you feel lost or riddled with overthinking, which causes you to be unproductive and emotionally vulnerable? I understand when life feels routinely intrusive, it is hard to know what to do next: contact me. I offer you a safe space to be heard, validated, encouraged, and challenged.
I work with people who are struggling with anxiety, life transitions, self-esteem, as well as the BIPOC community struggling with identity issues, trauma and family conflict specifically in the Asian American community.
Are you feeling overwhelmed with the expectations and pressures of life? Do you feel lost or riddled with overthinking, which causes you to be unproductive and emotionally vulnerable? I understand when life feels routinely intrusive, it is hard to know what to do next: contact me. I offer you a safe space to be heard, validated, encouraged, and challenged.
(832) 240-2541 View (832) 240-2541
Photo of Ashley Johnson, Pre-Licensed Professional in North Houston, TX
Ashley Johnson
Pre-Licensed Professional
Verified Verified
Houston, TX 77095
Ashley Johnson is a Licensed Master Social Worker (LMSW) with over 5 years of experience in the mental health field. Ashley is passionate about helping individuals, families, and couples develop effective coping skills to successfully navigate relational challenges. She specializes in depression, relationships, domestic abuse, coping skills, family conflict, and women's issues. Ashley leverages her professional knowledge to empower, educate, and inspire individuals, families, and couples to become the best version of themselves.
Ashley Johnson is a Licensed Master Social Worker (LMSW) with over 5 years of experience in the mental health field. Ashley is passionate about helping individuals, families, and couples develop effective coping skills to successfully navigate relational challenges. She specializes in depression, relationships, domestic abuse, coping skills, family conflict, and women's issues. Ashley leverages her professional knowledge to empower, educate, and inspire individuals, families, and couples to become the best version of themselves.
(339) 244-7023 View (339) 244-7023
Photo of Pathway to Empathy, Licensed Professional Counselor in North Houston, TX
Pathway to Empathy
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Houston, TX 77092  (Online Only)
You may have a goal of living a meaningful life in all its richness and seeking help with interpersonal or mental health symptom related concerns? Depression, anxiety, history of trauma? Are you, your family or relations journeying through life transitions or in need of support related to medical-health concerns? There are times in life when it feels like you are barely keeping your head above water. Not a fun feeling! More importantly, I work with compassion, empathy, and am non-judgmental, while creating a safe space for you to explore and understand.
You may have a goal of living a meaningful life in all its richness and seeking help with interpersonal or mental health symptom related concerns? Depression, anxiety, history of trauma? Are you, your family or relations journeying through life transitions or in need of support related to medical-health concerns? There are times in life when it feels like you are barely keeping your head above water. Not a fun feeling! More importantly, I work with compassion, empathy, and am non-judgmental, while creating a safe space for you to explore and understand.
(713) 497-1285 View (713) 497-1285
Photo of Gloria Gitlin, Licensed Professional Counselor in North Houston, TX
Gloria Gitlin
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77060
Hello, I am Gloria Gitlin, a licensed professional counselor with forty-two years of clinical experience. I have experience working with Individuals, Couples, Families, and Minors who are facing Behavioral Issues, Emotional Disturbance, Family Conflict, Self Esteem, Spirituality, Anxiety, and many more. I use a mix of ACT, Adlerian, Christian Counseling, Client-Centered Therapy, CBT, CPT, Compassion Focused, Couples Therapy, Culturally Sensitive, EFT, Family Systems, Family Therapy, Group Therapy, Interpersonal, Jungian, MBCT, Intervention, and many more. I believe I could help others in distress and give peace in their situations.
Hello, I am Gloria Gitlin, a licensed professional counselor with forty-two years of clinical experience. I have experience working with Individuals, Couples, Families, and Minors who are facing Behavioral Issues, Emotional Disturbance, Family Conflict, Self Esteem, Spirituality, Anxiety, and many more. I use a mix of ACT, Adlerian, Christian Counseling, Client-Centered Therapy, CBT, CPT, Compassion Focused, Couples Therapy, Culturally Sensitive, EFT, Family Systems, Family Therapy, Group Therapy, Interpersonal, Jungian, MBCT, Intervention, and many more. I believe I could help others in distress and give peace in their situations.
(430) 213-4241 View (430) 213-4241

See more therapy options for North Houston

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.