Photo of Senona Ortiz, Licensed Professional Counselor in Mont Belvieu, TX
Senona Ortiz
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
Mont Belvieu, TX 77523
Depressed, moody, anxious and troubled more often than not these days, your work and relationships are suffering in the background as you try to "get a grip". From sad and tired to anxious, agitated or even angry... the emotions are exhausting. At this point, simply feeling content feels far away. Something needs to change and I can help. Often we forget that anxiety and depression are companions to things like crisis, change, grief, loneliness, conflict and many other conditions. Struggling to cope with what is in front of you right now, while also managing your anxiety or get a handle on your depressed mood might feel impossible.
Depressed, moody, anxious and troubled more often than not these days, your work and relationships are suffering in the background as you try to "get a grip". From sad and tired to anxious, agitated or even angry... the emotions are exhausting. At this point, simply feeling content feels far away. Something needs to change and I can help. Often we forget that anxiety and depression are companions to things like crisis, change, grief, loneliness, conflict and many other conditions. Struggling to cope with what is in front of you right now, while also managing your anxiety or get a handle on your depressed mood might feel impossible.
(346) 201-4590 View (346) 201-4590

More Therapists Nearby

Photo of Pearl's of Wisdom Counseling Service, PLLC, Licensed Professional Counselor in Mont Belvieu, TX
Pearl's of Wisdom Counseling Service, PLLC
Licensed Professional Counselor, MEd, LPC
Verified Verified
Baytown, TX 77521
As a LPC, I have been gifted to operate as a Counselor and I do not take my gift lightly. My goal is to be the voice for those that have never been allowed to speak up for themselves, those that have never realized the beauty they possess and especially those that have never realized their full potential in life. It is a wonderful thing when an individual realizes their worth and begins to walk in it; that is the beauty of Pearl's of Wisdom seeing the metamorphosis of the client base. Being able to observe a client walk into their destiny is fulfilling and what I strive for on a daily basis.
As a LPC, I have been gifted to operate as a Counselor and I do not take my gift lightly. My goal is to be the voice for those that have never been allowed to speak up for themselves, those that have never realized the beauty they possess and especially those that have never realized their full potential in life. It is a wonderful thing when an individual realizes their worth and begins to walk in it; that is the beauty of Pearl's of Wisdom seeing the metamorphosis of the client base. Being able to observe a client walk into their destiny is fulfilling and what I strive for on a daily basis.
(409) 213-4120 View (409) 213-4120

Online Therapists

Photo of Cy-Hope Counseling Center, Counselor in Mont Belvieu, TX
Cy-Hope Counseling Center
Counselor, MA, LPC-S, LSSP, LMFT
Not Verified Not Verified
Cypress, TX 77429
From the moment a client enters our grounds, we strive to provide a warm, therapeutic, and inviting atmosphere. We have a variety of talented counselors and speech therapists with various specialties that allows us to match you with the therapist that is a fit for your needs. Whether you are faced with challenging and stressful relationships within your family, a personal need of a struggling child or family member, or an individual need for yourself, we have the right counselors for you. We look forward to working with you!
From the moment a client enters our grounds, we strive to provide a warm, therapeutic, and inviting atmosphere. We have a variety of talented counselors and speech therapists with various specialties that allows us to match you with the therapist that is a fit for your needs. Whether you are faced with challenging and stressful relationships within your family, a personal need of a struggling child or family member, or an individual need for yourself, we have the right counselors for you. We look forward to working with you!
(281) 730-8538 View (281) 730-8538
Photo of Kathleen Cogan, Licensed Professional Counselor in Mont Belvieu, TX
Kathleen Cogan
Licensed Professional Counselor, MA, LPC
Verified Verified
Houston, TX 77007  (Online Only)
As a counselor I am curious and sensitive to each person’s unique experience. I understand the body we occupy matters. Our physical abilities, family of origin, race, class, gender, sexuality all play a part in how we understand ourselves and the world around us. While I value difference, I also believe we all have core needs. The need to be loved, accepted, seen and felt is at the heart of being human. My approach with clients is rooted in these core needs.
As a counselor I am curious and sensitive to each person’s unique experience. I understand the body we occupy matters. Our physical abilities, family of origin, race, class, gender, sexuality all play a part in how we understand ourselves and the world around us. While I value difference, I also believe we all have core needs. The need to be loved, accepted, seen and felt is at the heart of being human. My approach with clients is rooted in these core needs.
(281) 843-1583 View (281) 843-1583
Photo of Rebecca A. Higgins, Marriage & Family Therapist in Mont Belvieu, TX
Rebecca A. Higgins
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
The Woodlands, TX 77381
I earned a BA from the University of Arkansas and a MA in Marital and Family Therapy from the University of San Diego.
I am passionate about helping individuals and families reach their unique, personal goals. I believe a client grows best when there is a positive therapeutic relationship built in a safe and non-judgmental atmosphere. Those who want to build interpersonal insight, increase self-awareness, and are willing to implement new skills will benefit most from therapy. The ability to visualize their desired outcome is an important part of the therapeutic journey for clients and is key in the redevelopment of their personal identity.
I earned a BA from the University of Arkansas and a MA in Marital and Family Therapy from the University of San Diego.
I am passionate about helping individuals and families reach their unique, personal goals. I believe a client grows best when there is a positive therapeutic relationship built in a safe and non-judgmental atmosphere. Those who want to build interpersonal insight, increase self-awareness, and are willing to implement new skills will benefit most from therapy. The ability to visualize their desired outcome is an important part of the therapeutic journey for clients and is key in the redevelopment of their personal identity.
(936) 226-0397 View (936) 226-0397
Photo of Journeys of Change Counseling PLLC, Licensed Professional Counselor in Mont Belvieu, TX
Journeys of Change Counseling PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Conroe, TX 77303
Journeys of Change Counseling PLLC offers Individual, Marriage and Family Counseling Services specializing in addiction, relationship and mental health issues. We offer services to children, adolescents, adults (including the geriatric population), couples and families.
Journeys of Change Counseling PLLC offers Individual, Marriage and Family Counseling Services specializing in addiction, relationship and mental health issues. We offer services to children, adolescents, adults (including the geriatric population), couples and families.
(832) 924-7496 View (832) 924-7496
Photo of Margarita Medina, Licensed Professional Counselor in Mont Belvieu, TX
Margarita Medina
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77042
The main motivator was to be and have a healthy family.
Hi! My name is Margarita Yuri Medina, Ph.D. (c), LPC-S. My approach is humanistic. CBT, DBT, ACT, Play Therapy, and Art Therapy are used in all counseling and psychology schools. Focus areas of practice are mood disorders, ADHD, relationship issues, adjustment disorders, anger management, parenting, abuse, and trauma. The age range is from 5 to mature adults. Clients that work with me usually want to see some change in their life or in their children's lives. The conditions that I treat are mood disorders, ADHD, relationship issues, adjustment disorders, anger management, parenting, abuse, and trauma.
The main motivator was to be and have a healthy family.
Hi! My name is Margarita Yuri Medina, Ph.D. (c), LPC-S. My approach is humanistic. CBT, DBT, ACT, Play Therapy, and Art Therapy are used in all counseling and psychology schools. Focus areas of practice are mood disorders, ADHD, relationship issues, adjustment disorders, anger management, parenting, abuse, and trauma. The age range is from 5 to mature adults. Clients that work with me usually want to see some change in their life or in their children's lives. The conditions that I treat are mood disorders, ADHD, relationship issues, adjustment disorders, anger management, parenting, abuse, and trauma.
(281) 688-6518 View (281) 688-6518
Photo of Danielle Ellis, Licensed Professional Counselor in Mont Belvieu, TX
Danielle Ellis
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
The Woodlands, TX 77382  (Online Only)
Dani provides individual, couples, and family counseling to clients who are 13 years old and over.
Danielle "Dani" Ellis is a counselor, coach, and psychotherapist who helps people having difficulty coping with emotional or behavioral problems that are affecting their happiness and peace of mind. She assists her clients by focusing on resilience, empowerment, assertiveness, and positive actionable change. Treatment is based on a wellness perspective where clients are understood, accepted, and encouraged to focus on their individual uniqueness and strengths rather than identifying with an illness or diagnosis. She helps clients heal from trauma, confront unhealthy habits, develop insight and awareness, and learn new ways to cope.
Dani provides individual, couples, and family counseling to clients who are 13 years old and over.
Danielle "Dani" Ellis is a counselor, coach, and psychotherapist who helps people having difficulty coping with emotional or behavioral problems that are affecting their happiness and peace of mind. She assists her clients by focusing on resilience, empowerment, assertiveness, and positive actionable change. Treatment is based on a wellness perspective where clients are understood, accepted, and encouraged to focus on their individual uniqueness and strengths rather than identifying with an illness or diagnosis. She helps clients heal from trauma, confront unhealthy habits, develop insight and awareness, and learn new ways to cope.
(713) 893-3989 View (713) 893-3989
Photo of John W Price, Licensed Professional Counselor in Mont Belvieu, TX
John W Price
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Houston, TX 77006
Everyone has experienced a sleepless night where the burdens and worries of our lives have kept us tossing and turning. Many times those closest to us are the very ones we cannot turn to for help. This is all part of life. But when the tossing and the turning become a constant companion, and when family and close personal relationships become more stressful than supportive, we need a safe place to unburden our inner thoughts, worries and fears. This safe haven is where you can uncover new direction for your life and begin to move into wholeness, free of feeling fragmented.
Everyone has experienced a sleepless night where the burdens and worries of our lives have kept us tossing and turning. Many times those closest to us are the very ones we cannot turn to for help. This is all part of life. But when the tossing and the turning become a constant companion, and when family and close personal relationships become more stressful than supportive, we need a safe place to unburden our inner thoughts, worries and fears. This safe haven is where you can uncover new direction for your life and begin to move into wholeness, free of feeling fragmented.
(713) 587-9968 View (713) 587-9968
Photo of Barbara J. Washington, Licensed Professional Counselor in Mont Belvieu, TX
Barbara J. Washington
Licensed Professional Counselor, MA, LPC-S, CART
Verified Verified
1 Endorsed
Houston, TX 77272  (Online Only)
I have successfully taught children as early as those in Program Head Start, before becoming a Texas Teacher & School Counselor, and ultimately a LPC-Supervisor . As a child advocate who tries to understand the needs of the child in hopes of helping with mental or emotional turmoil. One may say or think that I specialize in treating children? This would be false, because I can't recall a situation where I could help the child without helping the parents, and even the whole family. Family history and dynamics plays a "Huge" role in your child's development and behaviors.
I have successfully taught children as early as those in Program Head Start, before becoming a Texas Teacher & School Counselor, and ultimately a LPC-Supervisor . As a child advocate who tries to understand the needs of the child in hopes of helping with mental or emotional turmoil. One may say or think that I specialize in treating children? This would be false, because I can't recall a situation where I could help the child without helping the parents, and even the whole family. Family history and dynamics plays a "Huge" role in your child's development and behaviors.
(713) 772-9085 View (713) 772-9085
Photo of Dr. David Pulley in Mont Belvieu, TX
Dr. David Pulley
PsyD
Verified Verified
12 Endorsed
Sugar Land, TX 77479
Dr. David Pulley "Dr. Dave" earned his bachelor's in psychology from Howard University in DC and obtained both his Master's and Doctorate from Chestnut Hill College in PA. His Doctorate degree is in Clinical Psychology with a concentration in Marriage and Family Therapy and a specialization in the subject of Soul Mates. As a result, he is known as an expert on soul mates and a pioneer of some of the clinically based models and theories on the subject. Dr. Pulley has created a team of clinical consultants (Tender Loving Care Clinical Consultations) who provide psychologically based consultative support for their client base.
Dr. David Pulley "Dr. Dave" earned his bachelor's in psychology from Howard University in DC and obtained both his Master's and Doctorate from Chestnut Hill College in PA. His Doctorate degree is in Clinical Psychology with a concentration in Marriage and Family Therapy and a specialization in the subject of Soul Mates. As a result, he is known as an expert on soul mates and a pioneer of some of the clinically based models and theories on the subject. Dr. Pulley has created a team of clinical consultants (Tender Loving Care Clinical Consultations) who provide psychologically based consultative support for their client base.
(281) 519-2038 View (281) 519-2038
Photo of Tyler Baker-Wilkinson, Marriage & Family Therapist in Mont Belvieu, TX
Tyler Baker-Wilkinson
Marriage & Family Therapist, LMFT-S
Verified Verified
1 Endorsed
College Station, TX 77845
I work on a range of issues: stress, anxiety, depression, OCD, relationship problems, LGBTQ identity, perfectionism, anger, self harm, leadership development, compassion fatigue, career stress, purpose, life transitions, gender identity, family conflict, addiction, trauma & self-esteem.
2 Spots Avail. Relating to people in an authentic, psychological way is my favorite pastime, and lucky for me it’s also my job! I’m an eclectic therapist who is committed to delivering the best ‘You’ based therapy we can develop together, utilizing our strengths, as well as theories and techniques along the way that support the changes you desire. I work from an LGBTQ+ Affirmative lens which helps all clients to strengthen and affirm their true Self. I embrace a person-centered and solutions focused philosophy, and rely on concepts from cognitive behavioral therapy, depth psychology, sociology, self-compassion and resiliency work.
I work on a range of issues: stress, anxiety, depression, OCD, relationship problems, LGBTQ identity, perfectionism, anger, self harm, leadership development, compassion fatigue, career stress, purpose, life transitions, gender identity, family conflict, addiction, trauma & self-esteem.
2 Spots Avail. Relating to people in an authentic, psychological way is my favorite pastime, and lucky for me it’s also my job! I’m an eclectic therapist who is committed to delivering the best ‘You’ based therapy we can develop together, utilizing our strengths, as well as theories and techniques along the way that support the changes you desire. I work from an LGBTQ+ Affirmative lens which helps all clients to strengthen and affirm their true Self. I embrace a person-centered and solutions focused philosophy, and rely on concepts from cognitive behavioral therapy, depth psychology, sociology, self-compassion and resiliency work.
(979) 271-6787 View (979) 271-6787
Photo of Hanh Vo, Psychologist in Mont Belvieu, TX
Hanh Vo
Psychologist, PhD, LP, LPC-S
Verified Verified
Houston, TX 77068
Individuals, Couples, Family, and Adolescents.
"You are here on earth because there is something that only you can do!" Choosing Now as the time to act and being fully present in your body and in your relationships will take you to infinite possibilities. All of life's answers lie in how deep you are connected to yourself. Do not turn your attention elsewhere to look for the truth, for it is nowhere to be found but within your body.
Individuals, Couples, Family, and Adolescents.
"You are here on earth because there is something that only you can do!" Choosing Now as the time to act and being fully present in your body and in your relationships will take you to infinite possibilities. All of life's answers lie in how deep you are connected to yourself. Do not turn your attention elsewhere to look for the truth, for it is nowhere to be found but within your body.
(832) 769-8736 View (832) 769-8736
Photo of Giselle V Ontra, Marriage & Family Therapist in Mont Belvieu, TX
Giselle V Ontra
Marriage & Family Therapist, MA, LPC, LMFT
Not Verified Not Verified
Houston, TX 77027  (Online Only)
What makes building and maintaining a personal relationship so difficult? It can be many things. Past and present experiences, patterns that you can't seem to break out of, childhood traumas, family influences, abuse (sexual, emotional or physical), post-traumatic stress issues, or your own expectations and anxieties. All of these factors can affect your relationships with family, friends and romantic partners.
What makes building and maintaining a personal relationship so difficult? It can be many things. Past and present experiences, patterns that you can't seem to break out of, childhood traumas, family influences, abuse (sexual, emotional or physical), post-traumatic stress issues, or your own expectations and anxieties. All of these factors can affect your relationships with family, friends and romantic partners.
(281) 918-8798 View (281) 918-8798
Photo of Thad Martin Cox, Licensed Professional Counselor in Mont Belvieu, TX
Thad Martin Cox
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
3 Endorsed
Houston, TX 77008
With 9 years of doctoral-level training and years experience providing individual, couples, and family services for a diverse range of presenting life issues, I endeavor to create the optimal therapeutic space to assist my clients in confronting the interpersonal challenges and inevitable confrontations with self that life, at times, presents.
Whether one seeks relief from anxiety, trauma, relational impasses, or life disillusionment, therapy can help. It is unfortunate that insufficiently engaged approaches to therapy, prohibitive rates, and the unconscionable reluctance of most clinicians to accept insurance fail so many clients, who in good faith seek to discover a healing of heart and mind. As a psychodynamic therapist, I view my role as an empathic change agent employed to help bring about a fuller knowledge of self and a more liberated experience of life and relationship. I also supervise highly promising interns from NWU available for as low as $15-30 per session.
With 9 years of doctoral-level training and years experience providing individual, couples, and family services for a diverse range of presenting life issues, I endeavor to create the optimal therapeutic space to assist my clients in confronting the interpersonal challenges and inevitable confrontations with self that life, at times, presents.
Whether one seeks relief from anxiety, trauma, relational impasses, or life disillusionment, therapy can help. It is unfortunate that insufficiently engaged approaches to therapy, prohibitive rates, and the unconscionable reluctance of most clinicians to accept insurance fail so many clients, who in good faith seek to discover a healing of heart and mind. As a psychodynamic therapist, I view my role as an empathic change agent employed to help bring about a fuller knowledge of self and a more liberated experience of life and relationship. I also supervise highly promising interns from NWU available for as low as $15-30 per session.
Photo of Asma Rahim, Licensed Professional Counselor in Mont Belvieu, TX
Asma Rahim
Licensed Professional Counselor, MA, LPC, S
Verified Verified
Sugar Land, TX 77479
Mrs. Rahim started RCCS in 2010. Her first experience in the field in 2007 was at the Veteran Hospital's Pain Clinic and In-patient Area. After Graduation, she spent some time in the Middle East and voluntarily served her time and knowledge with familial issues and women issues. She has experienced hospice and loss, & understands grief and suicide. Her years of experience is wide as she has worked with clients and their families about depression, anxiety, addiction, multi-cultural, multi-racial family and marital issues. She works well with adults and adolescents dealing with self esteem and communication issues.
Mrs. Rahim started RCCS in 2010. Her first experience in the field in 2007 was at the Veteran Hospital's Pain Clinic and In-patient Area. After Graduation, she spent some time in the Middle East and voluntarily served her time and knowledge with familial issues and women issues. She has experienced hospice and loss, & understands grief and suicide. Her years of experience is wide as she has worked with clients and their families about depression, anxiety, addiction, multi-cultural, multi-racial family and marital issues. She works well with adults and adolescents dealing with self esteem and communication issues.
(832) 308-8146 View (832) 308-8146
Photo of Arti Patel, Clinical Social Work/Therapist in Mont Belvieu, TX
Arti Patel
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77027
It can be scary to reach out to a therapist because you want to make sure you can find someone who can connect with you or understand your family dynamics. I enjoy working with preteens, teens, young adults and parents. If you are a parent of a teen in therapy I will keep you involved in the process. If you are a parent, family or an individual who is seeking a therapist that places a high value on providing a safe judgment free zone I look forward to working with you and guiding you to realize your capacity for growth. Thank you for taking the time to read my profile and I look forward to getting to know you and your story!
It can be scary to reach out to a therapist because you want to make sure you can find someone who can connect with you or understand your family dynamics. I enjoy working with preteens, teens, young adults and parents. If you are a parent of a teen in therapy I will keep you involved in the process. If you are a parent, family or an individual who is seeking a therapist that places a high value on providing a safe judgment free zone I look forward to working with you and guiding you to realize your capacity for growth. Thank you for taking the time to read my profile and I look forward to getting to know you and your story!
(346) 251-8860 View (346) 251-8860
Photo of Dr. Camille Alexander, Clinical Social Work/Therapist in Mont Belvieu, TX
Dr. Camille Alexander
Clinical Social Work/Therapist, JD, DSW, LCSW
Verified Verified
Richmond, TX 77469  (Online Only)
Let's face it, life can be stressful. That stress can become even more pronounced as you navigate new transitions like becoming an adult, moving to a new city, starting a new job, or leaving a relationship. Often times we have the answer but just need help sorting things out. Sometimes family and friends can be too close to help you identify your challenges. Sometimes THEY are the challenge. Working and trying to manage day-to-day responsibilities is no simple task. This is why I a firm believer in therapy.
Let's face it, life can be stressful. That stress can become even more pronounced as you navigate new transitions like becoming an adult, moving to a new city, starting a new job, or leaving a relationship. Often times we have the answer but just need help sorting things out. Sometimes family and friends can be too close to help you identify your challenges. Sometimes THEY are the challenge. Working and trying to manage day-to-day responsibilities is no simple task. This is why I a firm believer in therapy.
(281) 766-1738 View (281) 766-1738
Photo of Angelina H Rodriguez, Licensed Professional Counselor in Mont Belvieu, TX
Angelina H Rodriguez
Licensed Professional Counselor, MS, LPC-ATS, ATR-BC
Verified Verified
Bellaire, TX 77401
Marriage Therapy, Individual Therapy, Couple Therapy, Family Therapy, Group Therapy, Art Therapy.
Has your life not been going the way you planned? Perhaps the Covid-19 pandemic created new problems or dragged up unresolved issues. You may have spent countless hours on social media searching for relief for your loneliness, sadness, anger, shame and anxiety only to realize how easy it is to be influenced by false profiles, false information and alternative versions of reality. Even if you are not alone, perhaps you are feeling isolated because you are struggling in your marriage or other relationships and are wishing that you had better communication, emotional connection and intimacy. There is a way out of your pain and sufferin
Marriage Therapy, Individual Therapy, Couple Therapy, Family Therapy, Group Therapy, Art Therapy.
Has your life not been going the way you planned? Perhaps the Covid-19 pandemic created new problems or dragged up unresolved issues. You may have spent countless hours on social media searching for relief for your loneliness, sadness, anger, shame and anxiety only to realize how easy it is to be influenced by false profiles, false information and alternative versions of reality. Even if you are not alone, perhaps you are feeling isolated because you are struggling in your marriage or other relationships and are wishing that you had better communication, emotional connection and intimacy. There is a way out of your pain and sufferin
(713) 338-9047 View (713) 338-9047
Photo of John Michael Murray, Marriage & Family Therapist in Mont Belvieu, TX
John Michael Murray
Marriage & Family Therapist, JD, MS, LMFT, LPC
Verified Verified
Lake Jackson, TX 77566
I am licensed both as a Professional Counselor and in Marriage and Family Therapy.
You are one-of-a-kind. And so, beginning with our first meeting, I will be sure that I clearly understand you and your unique needs. Then, as your therapist, I will work to help you establish and achieve the goals that are immportant to you. Effective psychotherapy supports the emotional healing that leads to wellbeing. My approach includes what I call "relational reflective listening and speaking". It's a process that developes and nurtures the deep respect I have for my patients. In our conversations you and I together will discover new possibilities, new hope that heals the heart.
I am licensed both as a Professional Counselor and in Marriage and Family Therapy.
You are one-of-a-kind. And so, beginning with our first meeting, I will be sure that I clearly understand you and your unique needs. Then, as your therapist, I will work to help you establish and achieve the goals that are immportant to you. Effective psychotherapy supports the emotional healing that leads to wellbeing. My approach includes what I call "relational reflective listening and speaking". It's a process that developes and nurtures the deep respect I have for my patients. In our conversations you and I together will discover new possibilities, new hope that heals the heart.
(832) 463-5602 View (832) 463-5602

See more therapy options for Mont Belvieu

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.