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More Therapists Nearby

Photo of David Bennett, Licensed Professional Counselor in McQueeney, TX
David Bennett
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
New Braunfels, TX 78130
Are you happy with the life that you're living? Would you like to be more confident while making a tough decision? The process of coming to understand yourself is an opportunity to recognize how individual strengths can be used to meet personal, professional, social or family goals. For those prepared to make changes, therapy can be the catalyst to personal growth and development. I'd like to work with individuals looking to better themselves. If you have questions or ideas that you would like to explore in therapy give me a call so we can schedule an appointment.
Are you happy with the life that you're living? Would you like to be more confident while making a tough decision? The process of coming to understand yourself is an opportunity to recognize how individual strengths can be used to meet personal, professional, social or family goals. For those prepared to make changes, therapy can be the catalyst to personal growth and development. I'd like to work with individuals looking to better themselves. If you have questions or ideas that you would like to explore in therapy give me a call so we can schedule an appointment.
(830) 433-5835 View (830) 433-5835
Omni Layne Counseling, PLLC
Licensed Professional Counselor, LPC, LCSW, LMFT
Verified Verified
New Braunfels, TX 78130
"Our primary focus is Client centered. We believe Counseling is about the Client and not the Counselor. We help Clients develop skills collaboratively to alleviate anxiety, depression, grief, trauma, and other symptoms. Omni Layne Counseling has both male and female counselors".
"Our primary focus is Client centered. We believe Counseling is about the Client and not the Counselor. We help Clients develop skills collaboratively to alleviate anxiety, depression, grief, trauma, and other symptoms. Omni Layne Counseling has both male and female counselors".
(210) 774-6840 View (210) 774-6840
Photo of Jeremy W Gunn, Licensed Professional Counselor in McQueeney, TX
Jeremy W Gunn
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
New Braunfels, TX 78130
I’m a Licensed Professional Counselor who works with children, adolescents, adults, couples and families. I aim to provide a warm, welcoming environment focusing on my relationship with my client. I believe the individual is the expert about themselves, and my role is to help facilitate their journey towards their goals. My primary areas of specialization are in working with children and adolescents and individuals with intellectual or developmental disabilities, child abuse, depression, grief, anger, trauma, abuse, sexual identity, parent/peer conflict, and transitional issues.
I’m a Licensed Professional Counselor who works with children, adolescents, adults, couples and families. I aim to provide a warm, welcoming environment focusing on my relationship with my client. I believe the individual is the expert about themselves, and my role is to help facilitate their journey towards their goals. My primary areas of specialization are in working with children and adolescents and individuals with intellectual or developmental disabilities, child abuse, depression, grief, anger, trauma, abuse, sexual identity, parent/peer conflict, and transitional issues.
(210) 610-2439 View (210) 610-2439
Photo of Linda Swanson Ledwig, Licensed Professional Counselor in McQueeney, TX
Linda Swanson Ledwig
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
3 Endorsed
New Braunfels, TX 78130  (Online Only)
Are you feeling overwhelmed, sad, or anxious about things in your life? Or feeling things from the past keeping you down? I am here for your journey to wellness & being your best self. Because each client is unique, I ensure my treatment approaches are unique to you, judgement-free, and building on your strengths. I offer you a supportive, positive, compassionate environment with an integrated therapy approach tailored to your preferences. The therapeutic relationship provides the foundation for healing and mental wellness. I am hopeful that each session we have will bring you new insights, motivation, and a sense of relief.
Are you feeling overwhelmed, sad, or anxious about things in your life? Or feeling things from the past keeping you down? I am here for your journey to wellness & being your best self. Because each client is unique, I ensure my treatment approaches are unique to you, judgement-free, and building on your strengths. I offer you a supportive, positive, compassionate environment with an integrated therapy approach tailored to your preferences. The therapeutic relationship provides the foundation for healing and mental wellness. I am hopeful that each session we have will bring you new insights, motivation, and a sense of relief.
(361) 470-3033 View (361) 470-3033
Photo of Nathaniel A Orona, Licensed Professional Counselor in McQueeney, TX
Nathaniel A Orona
Licensed Professional Counselor, MA, LPC
Verified Verified
New Braunfels, TX 78130
Sometimes things just don't feel right. Life is hard. We experience trauma, anxiety, depression, and the overall pains of life's hardships. As a Licensed Professional Counselor, I work with children, teens, and adults to find solutions to anger, depression, stress, anxiety, trauma, and the general issues that come from everyday living.
Sometimes things just don't feel right. Life is hard. We experience trauma, anxiety, depression, and the overall pains of life's hardships. As a Licensed Professional Counselor, I work with children, teens, and adults to find solutions to anger, depression, stress, anxiety, trauma, and the general issues that come from everyday living.
(830) 262-2219 View (830) 262-2219

Online Therapists

Photo of Courtney Diane Czar, Clinical Social Work/Therapist in McQueeney, TX
Courtney Diane Czar
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78748
I work with individuals who have experienced domestic violence and have extensive training in family and intimate partner violence.
I offer depth oriented therapy, meaning transformation through felt experience, getting in touch and being curious with the most complex parts of ourselves, examining wishes, fears, and possible traumas, and creating safety both relationally and internally for the exploration of these things. I place emotional safety at the forefront of my work as I believe that most psychological injuries are the result of being afraid, neglected or humiliated during states of emotional distress or need in the past. I work well with creative and deeply feeling and thinking people and those who have an authentic desire toward growth and healing.
I work with individuals who have experienced domestic violence and have extensive training in family and intimate partner violence.
I offer depth oriented therapy, meaning transformation through felt experience, getting in touch and being curious with the most complex parts of ourselves, examining wishes, fears, and possible traumas, and creating safety both relationally and internally for the exploration of these things. I place emotional safety at the forefront of my work as I believe that most psychological injuries are the result of being afraid, neglected or humiliated during states of emotional distress or need in the past. I work well with creative and deeply feeling and thinking people and those who have an authentic desire toward growth and healing.
(520) 661-5066 View (520) 661-5066
Photo of Psychotherapy Associates, Licensed Professional Counselor in McQueeney, TX
Psychotherapy Associates
Licensed Professional Counselor, LCSW
Verified Verified
Austin, TX 78750
We have numerous therapists with extensive training and experience to provide in-person therapy throughout the Austin/Round Rock areas or online sessions throughout Texas-therapists that can help you or your family with anxiety, depression, OCD, trauma, abuse, grief & loss, relationship problems, divorce, ADHD, autism, school and behavioral problems, etc.
At Psychotherapy Associates, we believe in providing a safe, nurturing and effective psychotherapy to individuals, couples, children and families in crisis or other major life transitions. We also offer play therapy, EMDR for teens and adults, as well as court and CPS-mandated services for all age groups. Additionally, we work very closely with doctors, pediatricians, schools and other specialists out in the community to provide the best continuity of care for our clients. If we can be of help to you or someone you care about, please call or email us today for more information or to make an appointment with one of our counselors.
We have numerous therapists with extensive training and experience to provide in-person therapy throughout the Austin/Round Rock areas or online sessions throughout Texas-therapists that can help you or your family with anxiety, depression, OCD, trauma, abuse, grief & loss, relationship problems, divorce, ADHD, autism, school and behavioral problems, etc.
At Psychotherapy Associates, we believe in providing a safe, nurturing and effective psychotherapy to individuals, couples, children and families in crisis or other major life transitions. We also offer play therapy, EMDR for teens and adults, as well as court and CPS-mandated services for all age groups. Additionally, we work very closely with doctors, pediatricians, schools and other specialists out in the community to provide the best continuity of care for our clients. If we can be of help to you or someone you care about, please call or email us today for more information or to make an appointment with one of our counselors.
(512) 750-5098 View (512) 750-5098
Photo of Modern Life Psychology, Psychologist in McQueeney, TX
Modern Life Psychology
Psychologist, PhD, HSP
Verified Verified
Bee Cave, TX 78738  (Online Only)
As a psychologist licensed in both NY and TX, my aim is to help people understand and overcome challenges that are restricting their well being, relationships, and effectiveness at work. For adults, I specialize in these issues: high-achievers, stress management, relationship issues, life transitions, parenting, marital or family conflicts, anxiety and depression (e.g., social anxiety, covid-19 related). It is truly rewarding to watch my clients become more self-regulated, more satisfied in their relationships, and more equipped to handle life’s stressors through learned coping skills.
As a psychologist licensed in both NY and TX, my aim is to help people understand and overcome challenges that are restricting their well being, relationships, and effectiveness at work. For adults, I specialize in these issues: high-achievers, stress management, relationship issues, life transitions, parenting, marital or family conflicts, anxiety and depression (e.g., social anxiety, covid-19 related). It is truly rewarding to watch my clients become more self-regulated, more satisfied in their relationships, and more equipped to handle life’s stressors through learned coping skills.
(512) 843-7069 View (512) 843-7069
Photo of Jennifer J Liotino, Licensed Clinical Mental Health Counselor in McQueeney, TX
Jennifer J Liotino
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
1 Endorsed
Austin, TX 78705  (Online Only)
As a therapist, I enjoy working with a variety of clients. With over 21 years of experience, my expertise to a more eclectic approach, including CBT, attachment based therapy, trauma focused therapy, and emotionally focused therapy. I enjoy working with trauma, anxiety, mood disorders, life transition, attachment, self-esteem, family issues, Adult Children of Alcoholics, grief/loss, and autism.
As a therapist, I enjoy working with a variety of clients. With over 21 years of experience, my expertise to a more eclectic approach, including CBT, attachment based therapy, trauma focused therapy, and emotionally focused therapy. I enjoy working with trauma, anxiety, mood disorders, life transition, attachment, self-esteem, family issues, Adult Children of Alcoholics, grief/loss, and autism.
(828) 888-0376 View (828) 888-0376
Photo of Cass Carrizales, Licensed Professional Counselor Associate in McQueeney, TX
Cass Carrizales
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
1 Endorsed
Schertz, TX 78154
Waitlist for new clients
With tailored and unique treatment plans, each family was able to achieve their individualized and overall goals.
I sought to be a counselor to help others become the best version of themselves in order to live their best lives. I am a retired Major in the United States Army with 23 years of military service. My military assignments have ranged from Topographic Non-Commissioned Officer, Horizontal Engineer Company Commander, Brigade Engineer Battalion Executive Officer, and Combat Engineer. I have dedicated my career to taking care of soldiers and their families. My husband, Daniel Carrizales, is a retired Gunnery Sergeant in the Marine Corps. I have four girls (ages 27, 25, 22, & 17), two boys (ages 20 & 13), and five lovely grandchildren.
With tailored and unique treatment plans, each family was able to achieve their individualized and overall goals.
I sought to be a counselor to help others become the best version of themselves in order to live their best lives. I am a retired Major in the United States Army with 23 years of military service. My military assignments have ranged from Topographic Non-Commissioned Officer, Horizontal Engineer Company Commander, Brigade Engineer Battalion Executive Officer, and Combat Engineer. I have dedicated my career to taking care of soldiers and their families. My husband, Daniel Carrizales, is a retired Gunnery Sergeant in the Marine Corps. I have four girls (ages 27, 25, 22, & 17), two boys (ages 20 & 13), and five lovely grandchildren.
(210) 940-1460 View (210) 940-1460
Photo of Jagger L. Hernandez, Licensed Professional Counselor in McQueeney, TX
Jagger L. Hernandez
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78216
I am grateful to have had the experience in working with individuals that are struggling with life stressors, anxiety, depression, traumatic experiences, relationship issues, family support, and self-injurious behavior. I also have had the opportunity to work with couples, children/adolescence, young adults, and older adults. I am full licensed LPC and I want to acknowledge the courage that you are taking towards healing and self-care. I am available to listen to your goals and what you would like to get out of counseling services. Change does not have to be stressful and with the right support, you might even surprise yourself.
I am grateful to have had the experience in working with individuals that are struggling with life stressors, anxiety, depression, traumatic experiences, relationship issues, family support, and self-injurious behavior. I also have had the opportunity to work with couples, children/adolescence, young adults, and older adults. I am full licensed LPC and I want to acknowledge the courage that you are taking towards healing and self-care. I am available to listen to your goals and what you would like to get out of counseling services. Change does not have to be stressful and with the right support, you might even surprise yourself.
(833) 909-1366 View (833) 909-1366
Photo of Heights Family Counseling, Licensed Professional Counselor in McQueeney, TX
Heights Family Counseling
Licensed Professional Counselor, PhD, LPC-S, LPA, CST, LMFT
Verified Verified
Alamo Heights, TX 78209
Our belief is to establish a therapeutic relationship for each client to feel comfortable & heard, in a caring & judgment-free manner. We are a boutique counseling practice located in the Houston Heights. We understand the importance of being able to treat the entire family. Whether it is giving support and guidance for a parent, teen counseling for a struggling adolescent, or play therapy, we believe in a systems approach to unify the family, build communication, & provide peace and harmony in the home.
Our belief is to establish a therapeutic relationship for each client to feel comfortable & heard, in a caring & judgment-free manner. We are a boutique counseling practice located in the Houston Heights. We understand the importance of being able to treat the entire family. Whether it is giving support and guidance for a parent, teen counseling for a struggling adolescent, or play therapy, we believe in a systems approach to unify the family, build communication, & provide peace and harmony in the home.
(210) 750-3148 View (210) 750-3148
Photo of Tonya M Boyd, Licensed Professional Counselor in McQueeney, TX
Tonya M Boyd
Licensed Professional Counselor, MSc, LPC
Verified Verified
New Braunfels, TX 78132  (Online Only)
I come from a diverse family and am a LBGTQ+ allied therapist and an active social justice, BLM, and equality advocate.
We all deserve to feel at home and safe in our bodies and minds, and it’s my passion to help others find this place. Are you in need of affordable and flexible counseling? Do you feel stressed, overwhelmed, confused, or frustrated with life? Are you seeking support, guidance, and understanding? Do you feel you have little support, and no one to talk to or listen? Are you seeking self-empowerment? Are you seeking to overcome life’s challenges and reach your personal goals? You came to the right profile. Here at Ellie Mental Heath, we accept self-pay and insurance. Hit me up to schedule your appointment.
I come from a diverse family and am a LBGTQ+ allied therapist and an active social justice, BLM, and equality advocate.
We all deserve to feel at home and safe in our bodies and minds, and it’s my passion to help others find this place. Are you in need of affordable and flexible counseling? Do you feel stressed, overwhelmed, confused, or frustrated with life? Are you seeking support, guidance, and understanding? Do you feel you have little support, and no one to talk to or listen? Are you seeking self-empowerment? Are you seeking to overcome life’s challenges and reach your personal goals? You came to the right profile. Here at Ellie Mental Heath, we accept self-pay and insurance. Hit me up to schedule your appointment.
(210) 417-4809 View (210) 417-4809
Photo of Priya Mathew, Licensed Professional Counselor Associate in McQueeney, TX
Priya Mathew
Licensed Professional Counselor Associate, MS, LPC-A, NCC
Verified Verified
1 Endorsed
Austin, TX 78731  (Online Only)
I enjoy bringing in mindfulness-based techniques, expressive arts techniques, internal family systems techniques, among various others to help add to your tools, as needed.
Hi, my name is Priya. I am a second-generation Asian-American counselor and I have intimately felt what it feels like to be thought of as “strange,” “different,” or not quite fitting the mold, from both my culture of origin and my birth culture. It is not an easy thing to feel like you never quite belong, and this can be both a wide-spread phenomenon and an intimately unique experience. Though no two experiences are the same, my experience has led me to strongly believe in the power of your voice and of your authentic self, and the power of recognizing your strengths so you can find your unique path.
I enjoy bringing in mindfulness-based techniques, expressive arts techniques, internal family systems techniques, among various others to help add to your tools, as needed.
Hi, my name is Priya. I am a second-generation Asian-American counselor and I have intimately felt what it feels like to be thought of as “strange,” “different,” or not quite fitting the mold, from both my culture of origin and my birth culture. It is not an easy thing to feel like you never quite belong, and this can be both a wide-spread phenomenon and an intimately unique experience. Though no two experiences are the same, my experience has led me to strongly believe in the power of your voice and of your authentic self, and the power of recognizing your strengths so you can find your unique path.
(469) 416-4869 View (469) 416-4869
Photo of Zachary Mortus, Licensed Professional Counselor Associate in McQueeney, TX
Zachary Mortus
Licensed Professional Counselor Associate
Verified Verified
1 Endorsed
San Antonio, TX 78232
Have you felt overwhelmed by your child's anxiety, ADHD, behavioral issues or big feelings? Do you feel like you have tried everything and can't find the solution? You don't have to continue to feel exhausted, frustrated, and discouraged. I specialize in working with children and families to identify the best way to solve problems and learn new coping skills. My training in play therapy and problem teen behaviors will help you have a family that is connected, peaceful, and thriving again. Together we will work to help your child gain new skills, express emotions, and connect again. You are not alone and I will help you get there!
Have you felt overwhelmed by your child's anxiety, ADHD, behavioral issues or big feelings? Do you feel like you have tried everything and can't find the solution? You don't have to continue to feel exhausted, frustrated, and discouraged. I specialize in working with children and families to identify the best way to solve problems and learn new coping skills. My training in play therapy and problem teen behaviors will help you have a family that is connected, peaceful, and thriving again. Together we will work to help your child gain new skills, express emotions, and connect again. You are not alone and I will help you get there!
(830) 581-0819 View (830) 581-0819
Photo of Sarah Moehrig, Psychological Associate in McQueeney, TX
Sarah Moehrig
Psychological Associate, MSCP, LPA
Verified Verified
Inez, TX 77968  (Online Only)
Specific services include individual and family therapy, psychological assessment, and neuropsychological assessment.
Mrs. Moehrig works with clients, ranging from children to adults, who are managing a variety of issues. Her areas of clinical interests include assessment and treatment of autism, ADHD, depression, anxiety, and other disorders. She focuses on understanding why certain emotions or behaviors develop as opposed to just focusing on the diagnosis. This helps her make the best treatment recommendations so that individuals feel confident moving forward. Mrs. Moehrig believes the evaluation and treatment process should be a collaborative journey, and works with her clients to fully understand their concerns.
Specific services include individual and family therapy, psychological assessment, and neuropsychological assessment.
Mrs. Moehrig works with clients, ranging from children to adults, who are managing a variety of issues. Her areas of clinical interests include assessment and treatment of autism, ADHD, depression, anxiety, and other disorders. She focuses on understanding why certain emotions or behaviors develop as opposed to just focusing on the diagnosis. This helps her make the best treatment recommendations so that individuals feel confident moving forward. Mrs. Moehrig believes the evaluation and treatment process should be a collaborative journey, and works with her clients to fully understand their concerns.
(361) 203-4620 View (361) 203-4620
Photo of Counselors of Texas, Licensed Professional Counselor in McQueeney, TX
Counselors of Texas
Licensed Professional Counselor
Verified Verified
Round Rock, TX 78681
Our licensed professionals including clinical social workers, licensed professional counselors (LPC) and licensed marriage and family therapists (LMFT) have over 150 combined years of experience working with children, adolescents, adults, couples and families.
Counselors Of Texas/Side by Side Wellness Center is one of the largest private counseling groups in Central Texas with offices located in Austin Killeen and Round Rock. Our services include individual therapy, marital and family counseling, group therapy, psychological and educational testing, Christian counseling, educational assessments, chemical dependency counseling, vocational counseling and play therapy. We work with children, adolescents and adults.
Our licensed professionals including clinical social workers, licensed professional counselors (LPC) and licensed marriage and family therapists (LMFT) have over 150 combined years of experience working with children, adolescents, adults, couples and families.
Counselors Of Texas/Side by Side Wellness Center is one of the largest private counseling groups in Central Texas with offices located in Austin Killeen and Round Rock. Our services include individual therapy, marital and family counseling, group therapy, psychological and educational testing, Christian counseling, educational assessments, chemical dependency counseling, vocational counseling and play therapy. We work with children, adolescents and adults.
(737) 204-3398 View (737) 204-3398
Photo of Darrell Parsons, Clinical Social Work/Therapist in McQueeney, TX
Darrell Parsons
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
San Antonio, TX 78230
Having problems that you just don't know how to solve? It takes courage and strength to seek help. Congratulations on taking that first step. I have been working in the mental health sector for 18 years; providing guidance and help for mental and emotional problems, family problems, relationship issues, LGBT issues, addictions, and behavioral issues in a safe, comfortable and non-judgmental environment. I listen to my clients needs and concerns and provide constructive feedback to help them begin their journey to health and recovery. I would be honored to assist you.
Having problems that you just don't know how to solve? It takes courage and strength to seek help. Congratulations on taking that first step. I have been working in the mental health sector for 18 years; providing guidance and help for mental and emotional problems, family problems, relationship issues, LGBT issues, addictions, and behavioral issues in a safe, comfortable and non-judgmental environment. I listen to my clients needs and concerns and provide constructive feedback to help them begin their journey to health and recovery. I would be honored to assist you.
(210) 750-4549 View (210) 750-4549
Photo of Crystal Hinojosa, Licensed Professional Counselor in McQueeney, TX
Crystal Hinojosa
Licensed Professional Counselor, MA
Verified Verified
6 Endorsed
Buda, TX 78610  (Online Only)
Waitlist for new clients
Feeling like you could use a bit of support? I'm glad you're here. Nurturing your mental health is key in promoting overall growth. I enjoy working with kids, teens and adults who are experiencing symptoms of stress, anxiety and depression. Special areas of interest include trauma adjustments, family separation, ADHD, Autism Spectrum Disorder, mood disorders, and self-esteem.
Feeling like you could use a bit of support? I'm glad you're here. Nurturing your mental health is key in promoting overall growth. I enjoy working with kids, teens and adults who are experiencing symptoms of stress, anxiety and depression. Special areas of interest include trauma adjustments, family separation, ADHD, Autism Spectrum Disorder, mood disorders, and self-esteem.
View
Photo of Erin Nicole Ingram, Clinical Social Work/Therapist in McQueeney, TX
Erin Nicole Ingram
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Ingram, TX 78025
Together we can work on self-esteem, self sabotaging thoughts, insecurities, anger, family conflict, life transitions, anxiety and depression.
Life can be hard. Whether it is transitioning from one phase of life to another or financial and work stressors there is always something that we have to learn to cope with and it can be very easy to start feeling overwhelmed and stuck. I believe every experience in life has a purpose. Nothing happens by chance. Failure, conflict or ending a relationship isn't meant to break us but to provide valuable lessons for us to learn, grow, gain insight, become stronger and live happier. I can support and guide you in your search for inner strength needed to regain your sense of control, purpose and joy.
Together we can work on self-esteem, self sabotaging thoughts, insecurities, anger, family conflict, life transitions, anxiety and depression.
Life can be hard. Whether it is transitioning from one phase of life to another or financial and work stressors there is always something that we have to learn to cope with and it can be very easy to start feeling overwhelmed and stuck. I believe every experience in life has a purpose. Nothing happens by chance. Failure, conflict or ending a relationship isn't meant to break us but to provide valuable lessons for us to learn, grow, gain insight, become stronger and live happier. I can support and guide you in your search for inner strength needed to regain your sense of control, purpose and joy.
(214) 753-8311 View (214) 753-8311

See more therapy options for McQueeney

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.