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Online Therapists

Photo of Kifferie Corley, Licensed Professional Counselor in Matagorda County, TX
Kifferie Corley
Licensed Professional Counselor, MA, LPC, ADS
Verified Verified
Galveston, TX 77550
I will guide you and your family to connect with your intuition authentically from the heart to strengthen attachment bonds in an effort to restore balance and promote healing.
If you are struggling to love yourself and others, seeking guidance is a great place to start. I am dedicated to helping adult individuals nurture and grow their inner resources for healing, happiness, and peace. My aim is to work collaboratively with you to restore your innate capacity for greater resilience and connection. I deeply believe in the wisdom of mind-body-spirit and the brain's natural healing processes, and trust that those are driving each of you, in the context of your relationship with me and/or with your family, to seek wholeness and vitality.
I will guide you and your family to connect with your intuition authentically from the heart to strengthen attachment bonds in an effort to restore balance and promote healing.
If you are struggling to love yourself and others, seeking guidance is a great place to start. I am dedicated to helping adult individuals nurture and grow their inner resources for healing, happiness, and peace. My aim is to work collaboratively with you to restore your innate capacity for greater resilience and connection. I deeply believe in the wisdom of mind-body-spirit and the brain's natural healing processes, and trust that those are driving each of you, in the context of your relationship with me and/or with your family, to seek wholeness and vitality.
(832) 981-1883 View (832) 981-1883
Photo of Cy-Hope Counseling Center, Counselor in Matagorda County, TX
Cy-Hope Counseling Center
Counselor, MA, LPC-S, LSSP, LMFT
Not Verified Not Verified
Cypress, TX 77429
From the moment a client enters our grounds, we strive to provide a warm, therapeutic, and inviting atmosphere. We have a variety of talented counselors and speech therapists with various specialties that allows us to match you with the therapist that is a fit for your needs. Whether you are faced with challenging and stressful relationships within your family, a personal need of a struggling child or family member, or an individual need for yourself, we have the right counselors for you. We look forward to working with you!
From the moment a client enters our grounds, we strive to provide a warm, therapeutic, and inviting atmosphere. We have a variety of talented counselors and speech therapists with various specialties that allows us to match you with the therapist that is a fit for your needs. Whether you are faced with challenging and stressful relationships within your family, a personal need of a struggling child or family member, or an individual need for yourself, we have the right counselors for you. We look forward to working with you!
(281) 730-8538 View (281) 730-8538
Photo of Dr. Melanie Gregg, Psychologist in Matagorda County, TX
Dr. Melanie Gregg
Psychologist, PhD, LSSP
Verified Verified
1 Endorsed
Houston, TX 77027
Are you concerned that your child is stressed, worried and just not themselves? Have you tried to solve the problems in your family on your own and realized you and your child need more support? Want your teen to be more confident and connected? I'm passionate about working with tweens and teens through the tough stuff of their lives -anxiety, depression, friendship/relational skills, emotional dysregulation, difficult family dynamics, perfectionism, and gender identity concerns. I'm confident that together we can work to help equip you and your child/teen with the necessary tools to help you face and overcome these challenges.
Are you concerned that your child is stressed, worried and just not themselves? Have you tried to solve the problems in your family on your own and realized you and your child need more support? Want your teen to be more confident and connected? I'm passionate about working with tweens and teens through the tough stuff of their lives -anxiety, depression, friendship/relational skills, emotional dysregulation, difficult family dynamics, perfectionism, and gender identity concerns. I'm confident that together we can work to help equip you and your child/teen with the necessary tools to help you face and overcome these challenges.
(713) 714-1355 View (713) 714-1355
Photo of Therapy and Empowerment, Licensed Professional Counselor in Matagorda County, TX
Therapy and Empowerment
Licensed Professional Counselor, PhD, NCC, LMHC, LPC, ACS
Verified Verified
1 Endorsed
Spring, TX 77386  (Online Only)
Are you feeling under pressure, overwhelmed, and as though you are not enough? By utilizing the humanistic, existential, and solution-focused approaches, I can help you feel less pressured and overwhelmed by viewing you as a whole person, encouraging you to remain true to yourself (humanistic), helping you increase your self-awareness, accept responsibility, and know that you are enough so you can live a more authentic life (existential) while focusing on finding solutions for issues in the here and now (solution-focused). Whether you are an adult seeking assistance for yourself or family, or a child/adolescent, I am here to help.
Are you feeling under pressure, overwhelmed, and as though you are not enough? By utilizing the humanistic, existential, and solution-focused approaches, I can help you feel less pressured and overwhelmed by viewing you as a whole person, encouraging you to remain true to yourself (humanistic), helping you increase your self-awareness, accept responsibility, and know that you are enough so you can live a more authentic life (existential) while focusing on finding solutions for issues in the here and now (solution-focused). Whether you are an adult seeking assistance for yourself or family, or a child/adolescent, I am here to help.
(281) 462-5068 View (281) 462-5068
Photo of Stephanie Hiller- Aiello, Licensed Professional Counselor Associate in Matagorda County, TX
Stephanie Hiller- Aiello
Licensed Professional Counselor Associate
Verified Verified
1 Endorsed
Katy, TX 77449
My heart lies in assisting teenagers as they cope with anxiety, depression, self-esteem issues, academic stress, family dynamics, and the search for their identity.
Does your adolescent, tween or teenager need help navigating this transformative phase of their life? A lot of the times, teenagers just need a safe space to talk and some guidance. I want to transform your life and bring peace to your family. I am a guide for your family through these changes. My goal is to help you, your child, and family process life’s challenges and triumphs, and work with you to continue to grow and flourish. Call me if you would like to overcome obstacles and build resilience, and guidance toward a positive and fulfilling future.
My heart lies in assisting teenagers as they cope with anxiety, depression, self-esteem issues, academic stress, family dynamics, and the search for their identity.
Does your adolescent, tween or teenager need help navigating this transformative phase of their life? A lot of the times, teenagers just need a safe space to talk and some guidance. I want to transform your life and bring peace to your family. I am a guide for your family through these changes. My goal is to help you, your child, and family process life’s challenges and triumphs, and work with you to continue to grow and flourish. Call me if you would like to overcome obstacles and build resilience, and guidance toward a positive and fulfilling future.
(346) 553-1257 View (346) 553-1257
Photo of Jennifer Doyle, Licensed Professional Counselor in Matagorda County, TX
Jennifer Doyle
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
The Woodlands, TX 77380
I have worked with adults, children, teens, and families for over 20 years as a Licensed Professional Counselor. I was originally licensed in Oklahoma in 2004 and became licensed in Texas when I moved here in 2013. At that time, I started my private practice. I see clients of all ages for individual and family counseling at the Grant Rd. location. I am only accepting adolescent clients (ages 12 and older) and adults at this time in the Woodlands location. I provide both mental health and substance use counseling (as a Licensed Chemical Dependency Counselor).
I have worked with adults, children, teens, and families for over 20 years as a Licensed Professional Counselor. I was originally licensed in Oklahoma in 2004 and became licensed in Texas when I moved here in 2013. At that time, I started my private practice. I see clients of all ages for individual and family counseling at the Grant Rd. location. I am only accepting adolescent clients (ages 12 and older) and adults at this time in the Woodlands location. I provide both mental health and substance use counseling (as a Licensed Chemical Dependency Counselor).
(832) 639-1161 View (832) 639-1161
Photo of Dorie M Hoffart, Licensed Professional Counselor in Matagorda County, TX
Dorie M Hoffart
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
The Woodlands, TX 77380
I offer a wide array of theoretical orientations including Adlerian therapy, relational therapy, Play therapy, CBT, DBT, family therapy, couples therapy and others.
"Listen, are you breathing just a little, and calling it life?" - Mary Oliver. There is more. As your therapist, my hope is that the journey we embark on together through your individual story, will offer you a solid foundation for growth, healing, and positive change. I bring an authentic, humorous, empathetic warmth while also challenging you to show up fully and bring your most present self. Through the therapeutic relationship and with you, the expert of your own life, we will access your strengths to navigate each moment.
I offer a wide array of theoretical orientations including Adlerian therapy, relational therapy, Play therapy, CBT, DBT, family therapy, couples therapy and others.
"Listen, are you breathing just a little, and calling it life?" - Mary Oliver. There is more. As your therapist, my hope is that the journey we embark on together through your individual story, will offer you a solid foundation for growth, healing, and positive change. I bring an authentic, humorous, empathetic warmth while also challenging you to show up fully and bring your most present self. Through the therapeutic relationship and with you, the expert of your own life, we will access your strengths to navigate each moment.
(281) 475-4620 View (281) 475-4620
Photo of Marcela Rodriguez, LPC Associate in Matagorda County, TX
Marcela Rodriguez
LPC Associate, LMFT-A, LPC-A
Verified Verified
3 Endorsed
Houston, TX 77077
As a trauma therapist, I am dedicated to supporting clients on their journey of self-discovery and healing. With a client-centered approach, I provide empathy and unconditional positive regard, walking alongside individuals as they navigate their challenges and embrace their true selves. My focus is on helping clients create internal safety and address the impact of trauma on their well-being. I specialize in working with adults, children, and teens who have experienced trauma and distressing symptoms. Through modalities Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS)
As a trauma therapist, I am dedicated to supporting clients on their journey of self-discovery and healing. With a client-centered approach, I provide empathy and unconditional positive regard, walking alongside individuals as they navigate their challenges and embrace their true selves. My focus is on helping clients create internal safety and address the impact of trauma on their well-being. I specialize in working with adults, children, and teens who have experienced trauma and distressing symptoms. Through modalities Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS)
(281) 867-5693 View (281) 867-5693
Photo of Breslyn Bren Shapiro, Licensed Master Social Worker in Matagorda County, TX
Breslyn Bren Shapiro
Licensed Master Social Worker, LMSW, LCDC
Verified Verified
Houston, TX 77006
I utilize an integrative person-centered and strengths-based approach that incorporates a variety of therapeutic modalities including psychodynamic, cognitive behavioral, and solution-focused therapies. In addition to her formal education, I have lived experience navigating personal and family recovery. As a clinician, I specialize in treating individuals struggling with addiction and mental health issues including depression, anxiety, trauma, and co-occurring disorders. I believe that building a trusting and supportive therapeutic relationship is essential to providing safe, person-centered care.
I utilize an integrative person-centered and strengths-based approach that incorporates a variety of therapeutic modalities including psychodynamic, cognitive behavioral, and solution-focused therapies. In addition to her formal education, I have lived experience navigating personal and family recovery. As a clinician, I specialize in treating individuals struggling with addiction and mental health issues including depression, anxiety, trauma, and co-occurring disorders. I believe that building a trusting and supportive therapeutic relationship is essential to providing safe, person-centered care.
(832) 789-4735 View (832) 789-4735
Photo of Haley Pettigrew, Marriage & Family Therapist in Matagorda County, TX
Haley Pettigrew
Marriage & Family Therapist, MS, LMFT, LCDC
Verified Verified
The Woodlands, TX 77380
Did you go to bed last night feeling angry or hopeless from the same continued fight with your partner or child? Has the anxiety, depression, conflict, or trauma become unbearable? Do you want to improve your personal relationships but don’t know how? I am a licensed marriage and family therapist with 10 years of experience and understand those thoughts all too well. We all have the capacity for growth and healing, and I would be honored to partner with you and your family towards finding your happier and more fulfilling life.
Did you go to bed last night feeling angry or hopeless from the same continued fight with your partner or child? Has the anxiety, depression, conflict, or trauma become unbearable? Do you want to improve your personal relationships but don’t know how? I am a licensed marriage and family therapist with 10 years of experience and understand those thoughts all too well. We all have the capacity for growth and healing, and I would be honored to partner with you and your family towards finding your happier and more fulfilling life.
(832) 905-8285 View (832) 905-8285
Photo of Kelsee Melton, Licensed Professional Counselor in Matagorda County, TX
Kelsee Melton
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Katy, TX 77493
Sometimes, despite your best efforts, life's challenges can leave your child, your family, or yourself feeling overwhelmed, anxious, depressed, and/or uncertain. We all experience times when extra support is needed. Finding the right counselor is an important step on the journey to emotional wellness and personal growth. I believe my role is to help your family find strength and solutions by creating a safe, accepting environment where we work together to explore problems, identify skills, and gain new insight. Together, we work to restore balance in your family's lives and gain personal acceptance.
Sometimes, despite your best efforts, life's challenges can leave your child, your family, or yourself feeling overwhelmed, anxious, depressed, and/or uncertain. We all experience times when extra support is needed. Finding the right counselor is an important step on the journey to emotional wellness and personal growth. I believe my role is to help your family find strength and solutions by creating a safe, accepting environment where we work together to explore problems, identify skills, and gain new insight. Together, we work to restore balance in your family's lives and gain personal acceptance.
(832) 965-0398 View (832) 965-0398
Photo of Elisabeth Shults, Licensed Professional Counselor Associate in Matagorda County, TX
Elisabeth Shults
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
Houston, TX 77057
It is important in these times to have a support system, and I would love to be a part of that system for you and your family.
Children spend the majority of their time existing in a world built for adults. When they face challenges, they are often offered solutions that work for adults and, when those solutions don't work, it causes frustration for all parties involved. They may start to struggle with their behavior, struggle emotionally, and suffer socially. When these behavioral or mental health concerns are addressed appropriately, with techniques made for kids, growth and progress can occur, and that frustration can be relieved.
It is important in these times to have a support system, and I would love to be a part of that system for you and your family.
Children spend the majority of their time existing in a world built for adults. When they face challenges, they are often offered solutions that work for adults and, when those solutions don't work, it causes frustration for all parties involved. They may start to struggle with their behavior, struggle emotionally, and suffer socially. When these behavioral or mental health concerns are addressed appropriately, with techniques made for kids, growth and progress can occur, and that frustration can be relieved.
(832) 734-6265 View (832) 734-6265
Photo of Dr. Devika Srivastava, Psychologist in Matagorda County, TX
Dr. Devika Srivastava
Psychologist, PhD
Verified Verified
3 Endorsed
Houston, TX 77007
ACCEPTING NEW CLIENTS across the U.S. (Psypact states). Life can get stressful and hard at times, so can navigating societal, work, and family issues especially if you’re a person of color, immigrant, child of immigrants or LGBTQIA. Life transitions also require us to accept change but sometimes that may be hard and we can feel “stuck”. My priority is to help you achieve YOUR goals in a way that resonates with who you are, your beliefs, and with your values. I have extensive years of clinical, research, and assessment experience and will provide evidence-based treatment in a supportive, accepting, and collaborative relationship.
ACCEPTING NEW CLIENTS across the U.S. (Psypact states). Life can get stressful and hard at times, so can navigating societal, work, and family issues especially if you’re a person of color, immigrant, child of immigrants or LGBTQIA. Life transitions also require us to accept change but sometimes that may be hard and we can feel “stuck”. My priority is to help you achieve YOUR goals in a way that resonates with who you are, your beliefs, and with your values. I have extensive years of clinical, research, and assessment experience and will provide evidence-based treatment in a supportive, accepting, and collaborative relationship.
(281) 916-8878 View (281) 916-8878
Photo of Amy Rollo, Licensed Professional Counselor in Matagorda County, TX
Amy Rollo
Licensed Professional Counselor, PhD, LSSP, LPA, LPC-S
Verified Verified
2 Endorsed
Houston, TX 77008
I am the owner and founder of Heights Family Counseling.
There is something empowering about feeling completely seen and heard and being met with empathy. My approach is warm and down-to-earth, meeting each client with compassion and support. I have a passion for working with individuals experiencing life stressors, including finding meaning and purpose in life, work-life balance, stress, anxiety, depression, relationship difficulties, parenthood, and the ending of a relationship. I believe we all have a reason for how we arrived where we are in life, and the narratives we tell ourselves shape our identities. My approach is to help you gain control of your life and envision a new future.
I am the owner and founder of Heights Family Counseling.
There is something empowering about feeling completely seen and heard and being met with empathy. My approach is warm and down-to-earth, meeting each client with compassion and support. I have a passion for working with individuals experiencing life stressors, including finding meaning and purpose in life, work-life balance, stress, anxiety, depression, relationship difficulties, parenthood, and the ending of a relationship. I believe we all have a reason for how we arrived where we are in life, and the narratives we tell ourselves shape our identities. My approach is to help you gain control of your life and envision a new future.
(713) 999-4282 View (713) 999-4282
Photo of Danny Clark, Clinical Social Work/Therapist in Matagorda County, TX
Danny Clark
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77005
Less than 16% of therapists in Texas are male, which may very well be why so many men don’t go to therapy. I specialize in men’s issues including fatherhood, life transitions and stigma. Additionally, families often need support when raising their children. I work with families and children through difficult transitional times, such as grief, school anxiety, college transitions, and family communication.
Less than 16% of therapists in Texas are male, which may very well be why so many men don’t go to therapy. I specialize in men’s issues including fatherhood, life transitions and stigma. Additionally, families often need support when raising their children. I work with families and children through difficult transitional times, such as grief, school anxiety, college transitions, and family communication.
(832) 906-8212 View (832) 906-8212
Photo of Sally E James, Licensed Professional Counselor in Matagorda County, TX
Sally E James
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
2 Endorsed
The Woodlands, TX 77380
I have 20 + years experience helping individuals, couples and families heal from loss, family conflict, anxiety and problems in day to day life.
When you want to feel understood, not judged or shamed and are ready to unpack some difficult feelings and concerns give me a call, text or email to schedule. Therapy works well. Let’s talk! If you are ready to embrace healthy ways to handle stress and anxiety, learn ways to strengthen your couples communication, cope with parenting struggles, and/or your child’s behavior give me a call or text anytime 281-536-9223. I look forward to meeting you. Saturday and evening appointment times are available.
I have 20 + years experience helping individuals, couples and families heal from loss, family conflict, anxiety and problems in day to day life.
When you want to feel understood, not judged or shamed and are ready to unpack some difficult feelings and concerns give me a call, text or email to schedule. Therapy works well. Let’s talk! If you are ready to embrace healthy ways to handle stress and anxiety, learn ways to strengthen your couples communication, cope with parenting struggles, and/or your child’s behavior give me a call or text anytime 281-536-9223. I look forward to meeting you. Saturday and evening appointment times are available.
(281) 536-9223 View (281) 536-9223
Photo of Sarah Epstein-Santana, Licensed Professional Counselor- Associate in Matagorda County, TX
Sarah Epstein-Santana
Licensed Professional Counselor- Associate, MA, NCC
Verified Verified
1 Endorsed
Houston, TX 77024
I can help people best who are ready to face their challenges and improve their lives. Some people are tuned into optimism, but they find it difficult with their current situations and that's where we both can thrive, to help you improve your well-being and overall satisfaction with life. Coming out of therapy, you will find understanding, guidance, and coping strategies to overcome your challenges. I work with children, teenagers, and adults with anxiety, depression, self-esteem struggles, school related concerns, infertility issues, family conflict, women's issues, life transitions, and a variety of other concerns.
I can help people best who are ready to face their challenges and improve their lives. Some people are tuned into optimism, but they find it difficult with their current situations and that's where we both can thrive, to help you improve your well-being and overall satisfaction with life. Coming out of therapy, you will find understanding, guidance, and coping strategies to overcome your challenges. I work with children, teenagers, and adults with anxiety, depression, self-esteem struggles, school related concerns, infertility issues, family conflict, women's issues, life transitions, and a variety of other concerns.
(713) 804-7167 x1 View (713) 804-7167 x1
Photo of Holly L Wilson, Licensed Professional Counselor in Matagorda County, TX
Holly L Wilson
Licensed Professional Counselor, MS, LPC
Verified Verified
The Woodlands, TX 77380
Waitlist for new clients
No child, teen, or family should face the challenges of our world alone.
Life presents each of us with challenges that can often feel overwhelming and leave one feeling anxious, depressed, and fearful. The opportunity to connect with others is a gift. I am focused on walking the path of healing with individuals, teens, children, and families. Each of us is a product of our life experiences. I believe that each individual possesses an inner strength that at times is difficult to access. My desire is to assist others in this journey called life and move toward hope and peace.
No child, teen, or family should face the challenges of our world alone.
Life presents each of us with challenges that can often feel overwhelming and leave one feeling anxious, depressed, and fearful. The opportunity to connect with others is a gift. I am focused on walking the path of healing with individuals, teens, children, and families. Each of us is a product of our life experiences. I believe that each individual possesses an inner strength that at times is difficult to access. My desire is to assist others in this journey called life and move toward hope and peace.
(936) 249-0939 View (936) 249-0939
Photo of Lyn Bjorgo, Licensed Professional Counselor in Matagorda County, TX
Lyn Bjorgo
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77089
I consider myself an eclectic therapist drawing largely from Cognitive Behavioral Theory, Person-Centered Theory, and Family Systems Theory.
My name is Lyn Bjorgo. I am a Licensed Professional Counselor based in Texas working with clients statewide via telehealth. I work with adolescents and adults presenting with a variety of concerns. Life change adjustment issues, eating disorders, and depression are the issues I treat most often. My personality and therapeutic style tend to be effective with a variety of clients. These include clients in their late teens embarking on their next stage of life as well as those in early and middle adulthood navigating life changes, coping with day-to-day stressors and depression.
I consider myself an eclectic therapist drawing largely from Cognitive Behavioral Theory, Person-Centered Theory, and Family Systems Theory.
My name is Lyn Bjorgo. I am a Licensed Professional Counselor based in Texas working with clients statewide via telehealth. I work with adolescents and adults presenting with a variety of concerns. Life change adjustment issues, eating disorders, and depression are the issues I treat most often. My personality and therapeutic style tend to be effective with a variety of clients. These include clients in their late teens embarking on their next stage of life as well as those in early and middle adulthood navigating life changes, coping with day-to-day stressors and depression.
(281) 937-8256 View (281) 937-8256
Photo of Innovative Alternatives, Inc., Licensed Professional Counselor in Matagorda County, TX
Innovative Alternatives, Inc.
Licensed Professional Counselor, MA, LPC, S
Verified Verified
Houston, TX 77058
IA has specialties of Family Reconciliation and Intervention Mediation, Elder Care Mediation, as well as Divorce & Custody Mediation.
Innovative Alternatives, Inc. has a mission of serving our community through mediation, counseling and training since 1989. We find solutions to life's most difficult people problems! Our agency serves clients from 4 y/o to elderly, and every issue except active substance abuse and active psychosis. Upon 30 days sobriety or 30 days stabilization on psychotropic medications, IA can see these clients as well. IA clients include these cultural specialties: 1) Spanish-speaking, 2) Clients seeking Christian-based services on request and definition of what this means to them, 3) Children in play therapy, and 4) the elderly.
IA has specialties of Family Reconciliation and Intervention Mediation, Elder Care Mediation, as well as Divorce & Custody Mediation.
Innovative Alternatives, Inc. has a mission of serving our community through mediation, counseling and training since 1989. We find solutions to life's most difficult people problems! Our agency serves clients from 4 y/o to elderly, and every issue except active substance abuse and active psychosis. Upon 30 days sobriety or 30 days stabilization on psychotropic medications, IA can see these clients as well. IA clients include these cultural specialties: 1) Spanish-speaking, 2) Clients seeking Christian-based services on request and definition of what this means to them, 3) Children in play therapy, and 4) the elderly.
(281) 609-7690 View (281) 609-7690

See more therapy options for Matagorda County


Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.