Photo of Jamie Dock, LPC Associate in Manvel, TX
Jamie Dock
LPC Associate, MS
Verified Verified
Manvel, TX 77578
Jamie Dock is an LPC Associate under the supervision of Dr. Rick Ertell, LPC-S, EdD. Jamie has experience working with people ages 7 and up struggling with anxiety, adjusting to life transitions, and dealing with day-to-day stressors. Common goals Jamie has helped her clients achieve include exploring and increasing use of healthy coping skills, understanding complex emotions, and improving self esteem. One of the things Jamie values the most in her work is building a trusting therapeutic bond with her clients. While establishing and achieving goals help us to move forward, sometimes we need to feel listened to and understood.
Jamie Dock is an LPC Associate under the supervision of Dr. Rick Ertell, LPC-S, EdD. Jamie has experience working with people ages 7 and up struggling with anxiety, adjusting to life transitions, and dealing with day-to-day stressors. Common goals Jamie has helped her clients achieve include exploring and increasing use of healthy coping skills, understanding complex emotions, and improving self esteem. One of the things Jamie values the most in her work is building a trusting therapeutic bond with her clients. While establishing and achieving goals help us to move forward, sometimes we need to feel listened to and understood.
(346) 550-7838 View (346) 550-7838

More Therapists Nearby

Photo of Candice Tillman, Licensed Professional Counselor in Manvel, TX
Candice Tillman
Licensed Professional Counselor, MS, LPC
Verified Verified
Friendswood, TX 77546
I strive to help clients find transformative growth through different therapy modalities including EMDR, sandtray, play and attachment therapy. I acknowledge the strength and courage it takes to begin the path of therapy. Whether anxiety, depression, trauma or negative behaviors are impacting you or your child's success and happiness, I can walk along side you and your family in the process of healing. We will work collaboratively to create realistic treatment goals to help you achieve goals for a healthy path of life.
I strive to help clients find transformative growth through different therapy modalities including EMDR, sandtray, play and attachment therapy. I acknowledge the strength and courage it takes to begin the path of therapy. Whether anxiety, depression, trauma or negative behaviors are impacting you or your child's success and happiness, I can walk along side you and your family in the process of healing. We will work collaboratively to create realistic treatment goals to help you achieve goals for a healthy path of life.
(281) 816-4436 View (281) 816-4436
Photo of Cindy Castillo, Licensed Professional Counselor in Manvel, TX
Cindy Castillo
Licensed Professional Counselor, LPC
Verified Verified
Alvin, TX 77511
I am trained in Trauma Focused - Cognitive Behavior Therapy, Dialectical Behavior Therapy, Solution Focused Therapy, Parent- Child Interaction, Mindfulness, Play Therapy, Interpersonal Therapy, Marriage and Family Therapy, Couples Therapy and Group Therapy.
I have 20+ years of experience working in psychiatric hospitals, medical facilities, community health centers, pediatric clinics, schools, and residential treatment centers. I offered many years to working with children, adolescents, parents, and families through child protective services, rape crisis centers, shelters, neighborhood centers, and adoption centers. I am experienced in the diagnosis and treatment of disorders including PTSD, Depression, Trauma, Anxiety, & Psychosis including the management of other symptoms that stem from family/ relationship conflict, social difficulties, poor school performance, and violence/ abuse.
I am trained in Trauma Focused - Cognitive Behavior Therapy, Dialectical Behavior Therapy, Solution Focused Therapy, Parent- Child Interaction, Mindfulness, Play Therapy, Interpersonal Therapy, Marriage and Family Therapy, Couples Therapy and Group Therapy.
I have 20+ years of experience working in psychiatric hospitals, medical facilities, community health centers, pediatric clinics, schools, and residential treatment centers. I offered many years to working with children, adolescents, parents, and families through child protective services, rape crisis centers, shelters, neighborhood centers, and adoption centers. I am experienced in the diagnosis and treatment of disorders including PTSD, Depression, Trauma, Anxiety, & Psychosis including the management of other symptoms that stem from family/ relationship conflict, social difficulties, poor school performance, and violence/ abuse.
(346) 242-6663 View (346) 242-6663
Photo of Ashley Barrera, Licensed Professional Counselor in Manvel, TX
Ashley Barrera
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Pearland, TX 77581  (Online Only)
I specialize and work collaboratively with my clients using Person-Centered Therapy, Internal Family Systems (FS), Narrative Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy.
Courage, compassion, curiosity, and vulnerability are key elements of my practice as I help people throughout their therapeutic journey. I prioritize an honest, non-judgemental, open, genuine space and therapeutic relationship to best aid you with what your journey entails and encompasses. My work consists of supporting adults and teens ages 16 and up through complex trauma history and healing, navigating close and intimate relationships, unpacking major life transitions, intentional exploration of your identity and sense of self, or processing the unbearable loss of a loved one.
I specialize and work collaboratively with my clients using Person-Centered Therapy, Internal Family Systems (FS), Narrative Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy.
Courage, compassion, curiosity, and vulnerability are key elements of my practice as I help people throughout their therapeutic journey. I prioritize an honest, non-judgemental, open, genuine space and therapeutic relationship to best aid you with what your journey entails and encompasses. My work consists of supporting adults and teens ages 16 and up through complex trauma history and healing, navigating close and intimate relationships, unpacking major life transitions, intentional exploration of your identity and sense of self, or processing the unbearable loss of a loved one.
(832) 345-3163 View (832) 345-3163
Photo of Dr. Kinnari Birla, Psychologist in Manvel, TX
Dr. Kinnari Birla
Psychologist, PsyD
Verified Verified
Pearland, TX 77584  (Online Only)
We are accepting clients for individual, couples, family, children and adolescents.
There is no greater agony than bearing an untold story inside you, as stated by Dr. Maya Angelou, resonates deeply with our mission at Elvive Psychological Services. Founded by Dr. Birla, our practice is dedicated to empowering individuals to have a voice. Our therapists act as catalysts in your journey, offering a safe and supportive environment to foster psychological flexibility amidst life's trials. Committed to inclusivity, we serve a diverse population with various emotional and behavioral challenges. Our clinical approaches are rooted in evidence-based and culturally sensitive care, customized to meet needs of each client.
We are accepting clients for individual, couples, family, children and adolescents.
There is no greater agony than bearing an untold story inside you, as stated by Dr. Maya Angelou, resonates deeply with our mission at Elvive Psychological Services. Founded by Dr. Birla, our practice is dedicated to empowering individuals to have a voice. Our therapists act as catalysts in your journey, offering a safe and supportive environment to foster psychological flexibility amidst life's trials. Committed to inclusivity, we serve a diverse population with various emotional and behavioral challenges. Our clinical approaches are rooted in evidence-based and culturally sensitive care, customized to meet needs of each client.
(281) 949-6371 View (281) 949-6371
Photo of Majestic Counseling and Consulting LLC. , Licensed Professional Counselor in Manvel, TX
Majestic Counseling and Consulting LLC.
Licensed Professional Counselor, EdD, LPC-S, NCC, CSC
Verified Verified
Pearland, TX 77584
Please call us for an individual, couples, or family psychotherapy session.
Majestic Counseling and Consulting, LLC. offers treatment for a wide range of mental health problems. These problems include, but are not limited to, depression, anxiety, posttraumatic stress disorder (PTSD), adjustment disorder, bipolar disorder, grief, trauma, stress, and co-occurring issues. Our therapists use evidence-based treatments to meet the needs of each client. At Majestic Counseling and Consulting, LLC. you can expect to find competent, caring, and professional therapists who will listen without judgment in a nurturing atmosphere.
Please call us for an individual, couples, or family psychotherapy session.
Majestic Counseling and Consulting, LLC. offers treatment for a wide range of mental health problems. These problems include, but are not limited to, depression, anxiety, posttraumatic stress disorder (PTSD), adjustment disorder, bipolar disorder, grief, trauma, stress, and co-occurring issues. Our therapists use evidence-based treatments to meet the needs of each client. At Majestic Counseling and Consulting, LLC. you can expect to find competent, caring, and professional therapists who will listen without judgment in a nurturing atmosphere.
(844) 898-9879 View (844) 898-9879
Photo of Aysha Hussaini, Clinical Social Work/Therapist in Manvel, TX
Aysha Hussaini
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Pearland, TX 77584
My clinical experience includes working with adolescents and adults providing individual, family, and group therapy.
Whatever your reasons for finding a therapist, I am glad that you have taken this step. As a client-centered therapist, I believe that you are a unique individual, and will make it my goal to help you live your best life. It is not my job to tell you what to do but to provide a safe, comfortable space in which we will work together to navigate your journey. We will use evidence-based treatments, including Cognitive Behavioral Therapy, Trauma-focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-focused Therapy, Motivational Interviewing, and Strengths-based techniques to work on your goals.
My clinical experience includes working with adolescents and adults providing individual, family, and group therapy.
Whatever your reasons for finding a therapist, I am glad that you have taken this step. As a client-centered therapist, I believe that you are a unique individual, and will make it my goal to help you live your best life. It is not my job to tell you what to do but to provide a safe, comfortable space in which we will work together to navigate your journey. We will use evidence-based treatments, including Cognitive Behavioral Therapy, Trauma-focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-focused Therapy, Motivational Interviewing, and Strengths-based techniques to work on your goals.
(281) 559-7264 View (281) 559-7264
Photo of Dr. Teandra Vashon Gordon, Marriage & Family Therapist in Manvel, TX
Dr. Teandra Vashon Gordon
Marriage & Family Therapist, PhD, LMFT-S
Verified Verified
Pearland, TX 77581  (Online Only)
Helping you to cope with life's challenges, heal from painful experiences, enjoy healthy relationships, and be all that God created you to be is my passion. I have been providing individual, family, and couples therapy since 2008. I value people and helping them heal, forgive, experience healthy relationships and live purpose filled lives.
Helping you to cope with life's challenges, heal from painful experiences, enjoy healthy relationships, and be all that God created you to be is my passion. I have been providing individual, family, and couples therapy since 2008. I value people and helping them heal, forgive, experience healthy relationships and live purpose filled lives.
(832) 906-7257 View (832) 906-7257
Photo of Lyn Bjorgo, Licensed Professional Counselor in Manvel, TX
Lyn Bjorgo
Licensed Professional Counselor, LPC
Verified Verified
Pearland, TX 77581
I consider myself an eclectic therapist drawing largely from Cognitive Behavioral Theory, Person-Centered Theory, and Family Systems Theory.
My name is Lyn Bjorgo. I am a Licensed Professional Counselor based in Texas working with clients statewide via telehealth. I work with adolescents and adults presenting with a variety of concerns. Life change adjustment issues, eating disorders, and depression are the issues I treat most often. My personality and therapeutic style tend to be effective with a variety of clients. These include clients in their late teens embarking on their next stage of life as well as those in early and middle adulthood navigating life changes, coping with day-to-day stressors and depression.
I consider myself an eclectic therapist drawing largely from Cognitive Behavioral Theory, Person-Centered Theory, and Family Systems Theory.
My name is Lyn Bjorgo. I am a Licensed Professional Counselor based in Texas working with clients statewide via telehealth. I work with adolescents and adults presenting with a variety of concerns. Life change adjustment issues, eating disorders, and depression are the issues I treat most often. My personality and therapeutic style tend to be effective with a variety of clients. These include clients in their late teens embarking on their next stage of life as well as those in early and middle adulthood navigating life changes, coping with day-to-day stressors and depression.
(281) 937-8256 View (281) 937-8256
Photo of Princess Agbobock, Marriage & Family Therapist Associate in Manvel, TX
Princess Agbobock
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
2 Endorsed
Pearland, TX 77581  (Online Only)
You’ve tried to fix it yourself, but your relationship is still in shambles. Anxiety is controlling your life, trauma is making you feel heavy, and it feels like your family is falling apart. If you’re struggling to heal from infidelity, are in a daily battle with anxiety, looking to resolve family conflict, are tired of carrying trauma, or need support while navigating life transitions it may be time to partner with a therapist. We can work together to create a plan that focuses on improving the parts of your life that are causing distress. Booking a therapy session is the hardest, yet bravest step that you can take today.
You’ve tried to fix it yourself, but your relationship is still in shambles. Anxiety is controlling your life, trauma is making you feel heavy, and it feels like your family is falling apart. If you’re struggling to heal from infidelity, are in a daily battle with anxiety, looking to resolve family conflict, are tired of carrying trauma, or need support while navigating life transitions it may be time to partner with a therapist. We can work together to create a plan that focuses on improving the parts of your life that are causing distress. Booking a therapy session is the hardest, yet bravest step that you can take today.
(832) 604-0898 View (832) 604-0898
Photo of John Michael Murray, Marriage & Family Therapist in Manvel, TX
John Michael Murray
Marriage & Family Therapist, JD, MS, LMFT, LPC
Verified Verified
Pearland, TX 77581
I am licensed both as a Professional Counselor and in Marriage and Family Therapy.
You are one-of-a-kind. And so, beginning with our first meeting, I will be sure that I clearly understand you and your unique needs. Then, as your therapist, I will work to help you establish and achieve the goals that are immportant to you. Effective psychotherapy supports the emotional healing that leads to wellbeing. My approach includes what I call "relational reflective listening and speaking". It's a process that developes and nurtures the deep respect I have for my patients. In our conversations you and I together will discover new possibilities, new hope that heals the heart.
I am licensed both as a Professional Counselor and in Marriage and Family Therapy.
You are one-of-a-kind. And so, beginning with our first meeting, I will be sure that I clearly understand you and your unique needs. Then, as your therapist, I will work to help you establish and achieve the goals that are immportant to you. Effective psychotherapy supports the emotional healing that leads to wellbeing. My approach includes what I call "relational reflective listening and speaking". It's a process that developes and nurtures the deep respect I have for my patients. In our conversations you and I together will discover new possibilities, new hope that heals the heart.
(832) 463-5602 View (832) 463-5602
Photo of Sophie Ortega, Clinical Social Work/Therapist in Manvel, TX
Sophie Ortega
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Pearland, TX 77584
Welcome! Deciding to seek therapy takes courage and finding the right therapist can be a challenge. I believe that finding the right fit for you is essential in your journey to being the best version of yourself. My goal is to create a safe, calming, and genuine space for all my clients. I have over 20 yrs experience working with diverse populations of every age group.
Welcome! Deciding to seek therapy takes courage and finding the right therapist can be a challenge. I believe that finding the right fit for you is essential in your journey to being the best version of yourself. My goal is to create a safe, calming, and genuine space for all my clients. I have over 20 yrs experience working with diverse populations of every age group.
(713) 322-4197 View (713) 322-4197
Photo of Alister Blücker, Licensed Professional Counselor in Manvel, TX
Alister Blücker
Licensed Professional Counselor, MS, LPC, LCDC, NCC
Verified Verified
Pearland, TX 77581  (Online Only)
I see you're looking for a counselor. Allow me to assist. Has your mood has been off, feeling little motivation, constant anxiety, anger, worry, shame and guilt or generally feeling disillusioned about yourself and life. Perhaps you know the cause or you frustratingly can't understand why. It's good you have found me. I specialize in helping individuals such as yourself heal from the inside out but more importantly to develop and maintain a more loving relationship with yourself for Iife. I also specialize in Queer issues, including support in social and medical transitioning and am a licensed chemical dependency counselor.
I see you're looking for a counselor. Allow me to assist. Has your mood has been off, feeling little motivation, constant anxiety, anger, worry, shame and guilt or generally feeling disillusioned about yourself and life. Perhaps you know the cause or you frustratingly can't understand why. It's good you have found me. I specialize in helping individuals such as yourself heal from the inside out but more importantly to develop and maintain a more loving relationship with yourself for Iife. I also specialize in Queer issues, including support in social and medical transitioning and am a licensed chemical dependency counselor.
(281) 789-6783 View (281) 789-6783
Photo of Karishma Mendes, Licensed Professional Counselor in Manvel, TX
Karishma Mendes
Licensed Professional Counselor, MS, NCC
Verified Verified
3 Endorsed
Pearland, TX 77581  (Online Only)
Are you familiar with the lotus flower's remarkable ability to bloom in muddy waters? Just like the lotus, I believe everyone has the potential to thrive and lead an authentic life. I'm a dedicated holistic mental health and wellness advocate with extensive experience in clinical counseling. My goal is to facilitate your personal growth, allowing you to flourish in every aspect of your life. I achieve this by providing education, empowerment, and equipping you with the tools for lasting success and recovery. I understand every individual is unique, and I celebrate those differences. After all, why not be YOU-nique?
Are you familiar with the lotus flower's remarkable ability to bloom in muddy waters? Just like the lotus, I believe everyone has the potential to thrive and lead an authentic life. I'm a dedicated holistic mental health and wellness advocate with extensive experience in clinical counseling. My goal is to facilitate your personal growth, allowing you to flourish in every aspect of your life. I achieve this by providing education, empowerment, and equipping you with the tools for lasting success and recovery. I understand every individual is unique, and I celebrate those differences. After all, why not be YOU-nique?
(281) 290-4972 View (281) 290-4972
Photo of Sarah Nasreddine, Pre-Licensed Professional in Manvel, TX
Sarah Nasreddine
Pre-Licensed Professional
Not Verified Not Verified
Pearland, TX 77584
Waitlist for new clients
A great deal of bravery goes into embarking on your healing journey, whether for yourself or a loved one. I prioritize meeting you exactly where you are to create a compassionate and safe environment that is unique to you and vital to your growth. Your thoughts, emotions, and behavior are valid and important. I will dedicate time to building a strong therapeutic judge-free relationship to aid in your journey towards optimal wellness. I will begin working alongside my supervisor to gain the necessary tools to help individuals develop strong coping skills, make healthy changes, and overcome life’s obstacles, no matter how big or small
A great deal of bravery goes into embarking on your healing journey, whether for yourself or a loved one. I prioritize meeting you exactly where you are to create a compassionate and safe environment that is unique to you and vital to your growth. Your thoughts, emotions, and behavior are valid and important. I will dedicate time to building a strong therapeutic judge-free relationship to aid in your journey towards optimal wellness. I will begin working alongside my supervisor to gain the necessary tools to help individuals develop strong coping skills, make healthy changes, and overcome life’s obstacles, no matter how big or small
(713) 338-9146 View (713) 338-9146
Photo of Madeleine Werner, Clinical Social Work/Therapist in Manvel, TX
Madeleine Werner
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rosharon, TX 77583
Have you noticed a change in you or your child’s behavior lately? Been experiencing any unwanted behaviors such as defiance, declining motivation, isolation, difficulties at school/work, legal troubles, or interpersonal relationship challenges. The child you once new has shifted into a different person, and you’re worried that something internal is going on to cause these behaviors. The school system doesn’t understand that this is not the child you raised and you’re tired of trying to explain how to work with them. It feels like everyone has given up, but I’m here to instill hope that your baby is going to be okay.
Have you noticed a change in you or your child’s behavior lately? Been experiencing any unwanted behaviors such as defiance, declining motivation, isolation, difficulties at school/work, legal troubles, or interpersonal relationship challenges. The child you once new has shifted into a different person, and you’re worried that something internal is going on to cause these behaviors. The school system doesn’t understand that this is not the child you raised and you’re tired of trying to explain how to work with them. It feels like everyone has given up, but I’m here to instill hope that your baby is going to be okay.
(346) 514-3863 View (346) 514-3863
Photo of Shajuan Alexander, Clinical Social Work/Therapist in Manvel, TX
Shajuan Alexander
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
Pearland, TX 77584  (Online Only)
Are you a working professional struggling with perfectionism, overthinking and isolation? You may be experiencing bouts of depression or anxiety that leaves you feeling overwhelmed with stress and sadness by trying to balance your daily responsibilities of working, home life, and finding your purpose. I can imagine you want help, but don't want to be a burden to the people closest to you by sharing what you are going through. This is why I am here, to be your very own safe, trusted, non-judgmental confidant for you to openly share your emotions with on a weekly basis.
Are you a working professional struggling with perfectionism, overthinking and isolation? You may be experiencing bouts of depression or anxiety that leaves you feeling overwhelmed with stress and sadness by trying to balance your daily responsibilities of working, home life, and finding your purpose. I can imagine you want help, but don't want to be a burden to the people closest to you by sharing what you are going through. This is why I am here, to be your very own safe, trusted, non-judgmental confidant for you to openly share your emotions with on a weekly basis.
(281) 941-6224 View (281) 941-6224
Photo of Kelvin L McHenry, Licensed Professional Counselor in Manvel, TX
Kelvin L McHenry
Licensed Professional Counselor, MS, LPC, NCC, ASD-CS
Verified Verified
Pearland, TX 77581  (Online Only)
I believe that every client has, within them, the power to overcome any obstacle. Whether it is individual, couples/marital, familial, or relational concerns, together through collaboration, we can find a solution. I am an empathetic & solutions oriented therapist who believes in empowering my clients. I have found that assisting a client to fill their life skills tool box with healthy tools is an excellent way to resolve personal concerns on a long term basis. Please feel free to contact my offices at 832-977-6138 to schedule an appointment or a phone consultation. We are only offering virtual sessions at this time.
I believe that every client has, within them, the power to overcome any obstacle. Whether it is individual, couples/marital, familial, or relational concerns, together through collaboration, we can find a solution. I am an empathetic & solutions oriented therapist who believes in empowering my clients. I have found that assisting a client to fill their life skills tool box with healthy tools is an excellent way to resolve personal concerns on a long term basis. Please feel free to contact my offices at 832-977-6138 to schedule an appointment or a phone consultation. We are only offering virtual sessions at this time.
(832) 648-3674 View (832) 648-3674
Photo of Sonya Wyche, Licensed Professional Counselor Associate in Manvel, TX
Sonya Wyche
Licensed Professional Counselor Associate, LPC-A, MEd
Verified Verified
2 Endorsed
Pearland, TX 77584  (Online Only)
Are you a teenager who feels misunderstood, confused, and possibly overwhelmed? Are you a couple whose relationship has become distant and less intimate? Are you an individual trying to balance a career, lifestyle changes, or get in touch with your emotions to find purpose in your life? Are past experiences of trauma hindering you? Support and non-judgment can be helpful with overcoming or coping with such challenges. Asking for guidance does not represent weakness. Seeking guidance represents strength because there is a commitment to self-improvement and well-being. Life challenges do not have to be dealt with alone.
Are you a teenager who feels misunderstood, confused, and possibly overwhelmed? Are you a couple whose relationship has become distant and less intimate? Are you an individual trying to balance a career, lifestyle changes, or get in touch with your emotions to find purpose in your life? Are past experiences of trauma hindering you? Support and non-judgment can be helpful with overcoming or coping with such challenges. Asking for guidance does not represent weakness. Seeking guidance represents strength because there is a commitment to self-improvement and well-being. Life challenges do not have to be dealt with alone.
(832) 694-0504 View (832) 694-0504
Photo of Peter Valle in Manvel, TX
Peter Valle
PhD
Verified Verified
Pearland, TX 77584
Dr. Valle has experience working with clients with addiction problems, depression, anxiety, personality disorders and a variety of other mental health concerns. He also has considerable experience conducting psychological testing and diagnostic assessments. Dr. Valle is a veteran of the U.S. Navy who also specializes in veteran specific issues such as PTSD. His previous work experience include substance abuse counselor in the United States Navy working with young sailors and marines, Chemical Dependency Specialist at Aurora Behavioral Healthcare San Diego, California and Addiction Therapist at the VA hospital in Houston.
Dr. Valle has experience working with clients with addiction problems, depression, anxiety, personality disorders and a variety of other mental health concerns. He also has considerable experience conducting psychological testing and diagnostic assessments. Dr. Valle is a veteran of the U.S. Navy who also specializes in veteran specific issues such as PTSD. His previous work experience include substance abuse counselor in the United States Navy working with young sailors and marines, Chemical Dependency Specialist at Aurora Behavioral Healthcare San Diego, California and Addiction Therapist at the VA hospital in Houston.
(832) 210-1655 View (832) 210-1655

See more therapy options for Manvel

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.