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Online Therapists

Photo of Stella Lessert, Clinical Social Work/Therapist in Madisonville, TX
Stella Lessert
Clinical Social Work/Therapist, LCSW
Verified Verified
Katy, TX 77450  (Online Only)
As you have probably learned by now, life doesn't come with a road map. Life's journeys are uniquely individual! When you feel stuck, overwhelmed or seem to be going in circles, you've hit a boulder. Life transitions can be difficult, sometimes painful and tough to maneuver. They typically involve family relationships, career changes, peer interactions, or are related to loss, terminal illness, or caregiver responsibilities. Often, we experience feelings of anxiety, sadness, loneliness or fear; your not alone. Together, in a supportive, non-judgemental environment, we will explore and clarify these issues and underlying feelings.
As you have probably learned by now, life doesn't come with a road map. Life's journeys are uniquely individual! When you feel stuck, overwhelmed or seem to be going in circles, you've hit a boulder. Life transitions can be difficult, sometimes painful and tough to maneuver. They typically involve family relationships, career changes, peer interactions, or are related to loss, terminal illness, or caregiver responsibilities. Often, we experience feelings of anxiety, sadness, loneliness or fear; your not alone. Together, in a supportive, non-judgemental environment, we will explore and clarify these issues and underlying feelings.
(832) 569-7943 View (832) 569-7943
Photo of Troy Gremillion Psychotherapist And Life Coach, Marriage & Family Therapist in Madisonville, TX
Troy Gremillion Psychotherapist And Life Coach
Marriage & Family Therapist, MA, LMFT, LPC, NCC
Verified Verified
2 Endorsed
Houston, TX 77055
Who really gets you? Not feeling heard or appreciated? Lonely? Time to be bold? Change is hard and can be scary, but we change by taking one small step. That takes courage. Asking for help is really okay. I offer a caring and safe space in which you get to explore your emotional needs, overcome limiting and perfectionistic beliefs, and create a vision for a richer and more meaningful life. My approach to therapy is collaborative, holistic, non-authoritarian and respectful, and I take into consideration your relationships, family traditions, work life, cultural and spiritual beliefs, and social and sexual identities -- in short, your STORY!
Who really gets you? Not feeling heard or appreciated? Lonely? Time to be bold? Change is hard and can be scary, but we change by taking one small step. That takes courage. Asking for help is really okay. I offer a caring and safe space in which you get to explore your emotional needs, overcome limiting and perfectionistic beliefs, and create a vision for a richer and more meaningful life. My approach to therapy is collaborative, holistic, non-authoritarian and respectful, and I take into consideration your relationships, family traditions, work life, cultural and spiritual beliefs, and social and sexual identities -- in short, your STORY!
(713) 396-1697 View (713) 396-1697
Photo of Brandon Peters, LPC, Counselor in Madisonville, TX
Brandon Peters, LPC
Counselor, MEd, LPC
Verified Verified
Houston, TX 77019
I'm very hopeful that I can be of help to you, your family and/or loved ones so please check out my websites for more information and feel free to call, text or email anytime!.
As a clinician, I take great pride in treating my clients not as just a collection of diagnoses and symptoms but rather as a real person to be listened to and related to on a human to human level. I do my best to keep the administrative tasks at a minimum so we can focus on what’s most important; your healing and growth. In our work, you'll get a straightforward, no nonsense approach that keeps you, the person, at center stage.
I'm very hopeful that I can be of help to you, your family and/or loved ones so please check out my websites for more information and feel free to call, text or email anytime!.
As a clinician, I take great pride in treating my clients not as just a collection of diagnoses and symptoms but rather as a real person to be listened to and related to on a human to human level. I do my best to keep the administrative tasks at a minimum so we can focus on what’s most important; your healing and growth. In our work, you'll get a straightforward, no nonsense approach that keeps you, the person, at center stage.
(832) 654-3147 View (832) 654-3147
Photo of Aryeh Minkin, Marriage & Family Therapist in Madisonville, TX
Aryeh Minkin
Marriage & Family Therapist, LMFT
Verified Verified
Houston, TX 77071  (Online Only)
Are you feeling down? Are there relationship issues in your life? Perhaps there's problems with your child, spouse, partner, family member or friend. There is a better way, and together we will find that way. I will work with you to meet your specific needs. I am licensed in NY, TX and FL.
Are you feeling down? Are there relationship issues in your life? Perhaps there's problems with your child, spouse, partner, family member or friend. There is a better way, and together we will find that way. I will work with you to meet your specific needs. I am licensed in NY, TX and FL.
(346) 567-5950 View (346) 567-5950
Photo of Rebecca A. Higgins, Marriage & Family Therapist in Madisonville, TX
Rebecca A. Higgins
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
The Woodlands, TX 77381
I earned a BA from the University of Arkansas and a MA in Marital and Family Therapy from the University of San Diego.
I am passionate about helping individuals and families reach their unique, personal goals. I believe a client grows best when there is a positive therapeutic relationship built in a safe and non-judgmental atmosphere. Those who want to build interpersonal insight, increase self-awareness, and are willing to implement new skills will benefit most from therapy. The ability to visualize their desired outcome is an important part of the therapeutic journey for clients and is key in the redevelopment of their personal identity.
I earned a BA from the University of Arkansas and a MA in Marital and Family Therapy from the University of San Diego.
I am passionate about helping individuals and families reach their unique, personal goals. I believe a client grows best when there is a positive therapeutic relationship built in a safe and non-judgmental atmosphere. Those who want to build interpersonal insight, increase self-awareness, and are willing to implement new skills will benefit most from therapy. The ability to visualize their desired outcome is an important part of the therapeutic journey for clients and is key in the redevelopment of their personal identity.
(936) 226-0397 View (936) 226-0397
Photo of Thad Martin Cox, Licensed Professional Counselor in Madisonville, TX
Thad Martin Cox
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
3 Endorsed
Houston, TX 77008
With 9 years of doctoral-level training and years experience providing individual, couples, and family services for a diverse range of presenting life issues, I endeavor to create the optimal therapeutic space to assist my clients in confronting the interpersonal challenges and inevitable confrontations with self that life, at times, presents.
Whether one seeks relief from anxiety, trauma, relational impasses, or life disillusionment, therapy can help. It is unfortunate that insufficiently engaged approaches to therapy, prohibitive rates, and the unconscionable reluctance of most clinicians to accept insurance fail so many clients, who in good faith seek to discover a healing of heart and mind. As a psychodynamic therapist, I view my role as an empathic change agent employed to help bring about a fuller knowledge of self and a more liberated experience of life and relationship. I also supervise highly promising interns from NWU available for as low as $15-30 per session.
With 9 years of doctoral-level training and years experience providing individual, couples, and family services for a diverse range of presenting life issues, I endeavor to create the optimal therapeutic space to assist my clients in confronting the interpersonal challenges and inevitable confrontations with self that life, at times, presents.
Whether one seeks relief from anxiety, trauma, relational impasses, or life disillusionment, therapy can help. It is unfortunate that insufficiently engaged approaches to therapy, prohibitive rates, and the unconscionable reluctance of most clinicians to accept insurance fail so many clients, who in good faith seek to discover a healing of heart and mind. As a psychodynamic therapist, I view my role as an empathic change agent employed to help bring about a fuller knowledge of self and a more liberated experience of life and relationship. I also supervise highly promising interns from NWU available for as low as $15-30 per session.
Photo of Dr. David Pulley in Madisonville, TX
Dr. David Pulley
PsyD
Verified Verified
12 Endorsed
Sugar Land, TX 77479
Dr. David Pulley "Dr. Dave" earned his bachelor's in psychology from Howard University in DC and obtained both his Master's and Doctorate from Chestnut Hill College in PA. His Doctorate degree is in Clinical Psychology with a concentration in Marriage and Family Therapy and a specialization in the subject of Soul Mates. As a result, he is known as an expert on soul mates and a pioneer of some of the clinically based models and theories on the subject. Dr. Pulley has created a team of clinical consultants (Tender Loving Care Clinical Consultations) who provide psychologically based consultative support for their client base.
Dr. David Pulley "Dr. Dave" earned his bachelor's in psychology from Howard University in DC and obtained both his Master's and Doctorate from Chestnut Hill College in PA. His Doctorate degree is in Clinical Psychology with a concentration in Marriage and Family Therapy and a specialization in the subject of Soul Mates. As a result, he is known as an expert on soul mates and a pioneer of some of the clinically based models and theories on the subject. Dr. Pulley has created a team of clinical consultants (Tender Loving Care Clinical Consultations) who provide psychologically based consultative support for their client base.
(281) 519-2038 View (281) 519-2038
Photo of Caroline DiNoto, Marriage & Family Therapist in Madisonville, TX
Caroline DiNoto
Marriage & Family Therapist, MEd, LMFT, LPC
Verified Verified
Spring, TX 77380  (Online Only)
Working with children's issues often includes family members as the family system is their environment, and school.
As past Chief of Allied Staff of a inpatient psychiatric hospital plus 20+ years of private practice, I provide a strong base of clinical skill and experience for all my clients. Through building improved perception, insight,and judgment supported by the accepting psychotherapeutic relationship, my goal is to enable clients to effect positive change in their lives through awareness and resolution of issues. My practice focuses on the family as well as individual behavioral/emotional problems of children, through Play Therapy, and adolescents and adults. I believe every individual has internal resources to resolve conflict with support and guidance.
Working with children's issues often includes family members as the family system is their environment, and school.
As past Chief of Allied Staff of a inpatient psychiatric hospital plus 20+ years of private practice, I provide a strong base of clinical skill and experience for all my clients. Through building improved perception, insight,and judgment supported by the accepting psychotherapeutic relationship, my goal is to enable clients to effect positive change in their lives through awareness and resolution of issues. My practice focuses on the family as well as individual behavioral/emotional problems of children, through Play Therapy, and adolescents and adults. I believe every individual has internal resources to resolve conflict with support and guidance.
(281) 305-3094 View (281) 305-3094
Photo of Aysha Hussaini, Clinical Social Work/Therapist in Madisonville, TX
Aysha Hussaini
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Pearland, TX 77584
My clinical experience includes working with adolescents and adults providing individual, family, and group therapy.
Whatever your reasons for finding a therapist, I am glad that you have taken this step. As a client-centered therapist, I believe that you are a unique individual, and will make it my goal to help you live your best life. It is not my job to tell you what to do but to provide a safe, comfortable space in which we will work together to navigate your journey. We will use evidence-based treatments, including Cognitive Behavioral Therapy, Trauma-focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-focused Therapy, Motivational Interviewing, and Strengths-based techniques to work on your goals.
My clinical experience includes working with adolescents and adults providing individual, family, and group therapy.
Whatever your reasons for finding a therapist, I am glad that you have taken this step. As a client-centered therapist, I believe that you are a unique individual, and will make it my goal to help you live your best life. It is not my job to tell you what to do but to provide a safe, comfortable space in which we will work together to navigate your journey. We will use evidence-based treatments, including Cognitive Behavioral Therapy, Trauma-focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-focused Therapy, Motivational Interviewing, and Strengths-based techniques to work on your goals.
(281) 559-7264 View (281) 559-7264
Photo of Karah Lawshe, Licensed Professional Counselor in Madisonville, TX
Karah Lawshe
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Katy, TX 77494  (Online Only)
My educational and working background includes self-esteem, marital issues, trauma, depression, grief, loss, anxiety, family issues, sexual assault, domestic violence, and LGBTQ+ issues.
My approach to therapy is meeting the individual needs of each client through a supportive and collaborative working relationship. I prefer a client-centered therapeutic approach, which puts the client first. I also adapt additional therapeutic theories and techniques best fit for the individual.
My educational and working background includes self-esteem, marital issues, trauma, depression, grief, loss, anxiety, family issues, sexual assault, domestic violence, and LGBTQ+ issues.
My approach to therapy is meeting the individual needs of each client through a supportive and collaborative working relationship. I prefer a client-centered therapeutic approach, which puts the client first. I also adapt additional therapeutic theories and techniques best fit for the individual.
(281) 761-6979 View (281) 761-6979
Photo of Kervil Durand, Clinical Social Work/Therapist in Madisonville, TX
Kervil Durand
Clinical Social Work/Therapist, PhD, LCSW, LCDC, CGSS, CART
Verified Verified
Houston, TX 77057
In addition, I may utilize as needed, a Psychodynamic Approach, a Family Systems approach, Motivational Interviewing, Cognitive Behavioral Therapy, Solution Focused Therapy, and a Strength Based Perspective.
Mental health challenges or relationship problems, are experiences that can affect your ability to cope effectively. The joy of living a healthy life and maintaining healthy relationships, are very much achievable or attainable. The journey to get there consists of moments that are experienced through the support and guidance of psychotherapy. Participation in psychotherapy is a self-empowering decision and shows your willingness for change through growth.
In addition, I may utilize as needed, a Psychodynamic Approach, a Family Systems approach, Motivational Interviewing, Cognitive Behavioral Therapy, Solution Focused Therapy, and a Strength Based Perspective.
Mental health challenges or relationship problems, are experiences that can affect your ability to cope effectively. The joy of living a healthy life and maintaining healthy relationships, are very much achievable or attainable. The journey to get there consists of moments that are experienced through the support and guidance of psychotherapy. Participation in psychotherapy is a self-empowering decision and shows your willingness for change through growth.
(713) 766-4768 View (713) 766-4768
Photo of Dr. Noel C Gonzalez, Licensed Professional Counselor in Madisonville, TX
Dr. Noel C Gonzalez
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
Houston, TX 77009
Other jobs include: Baylor College of Medicine Family and Community Medicine Clinic and The Veterans Hospital.
Dr. Gonzalez and his associates treat adults, adolescents, children, and families who have a wide range of presenting problems. We have particular interests in eating disorders, relationship issues, including couples therapy, mood disorders, anxiety, sexual dysfunction and addiction, ADHD, LGBT issues, testing and evaluations for INS. We also have specialized training, experience, and interests in the treatment of children with behavior problems and families disrupted by divorce. All services are available in English or Spanish.
Other jobs include: Baylor College of Medicine Family and Community Medicine Clinic and The Veterans Hospital.
Dr. Gonzalez and his associates treat adults, adolescents, children, and families who have a wide range of presenting problems. We have particular interests in eating disorders, relationship issues, including couples therapy, mood disorders, anxiety, sexual dysfunction and addiction, ADHD, LGBT issues, testing and evaluations for INS. We also have specialized training, experience, and interests in the treatment of children with behavior problems and families disrupted by divorce. All services are available in English or Spanish.
(281) 645-9929 View (281) 645-9929
Photo of Sara Letizia, Licensed Professional Counselor in Madisonville, TX
Sara Letizia
Licensed Professional Counselor, MSEd, LPC
Verified Verified
9 Endorsed
Katy, TX 77494
As a therapist, I have experience providing individual, group, family, and couples therapy.
Are you a high achiever with great potential who has been limited by low self-worth and fear of failure? Do you feel lost trying to find purpose in what seems like a purposeless existence? I can help you tap into your highest potential so you can live a life aligned with who you are. I have worked in various settings within the helping field since 2012. I have worked in a psychological research lab, clinical neuropsychology practice, dual diagnosis treatment centers, a behavioral health hospital and private practice. Additionally, I studied women’s spirituality and healing through ancient traditions and rituals for 4 years.
As a therapist, I have experience providing individual, group, family, and couples therapy.
Are you a high achiever with great potential who has been limited by low self-worth and fear of failure? Do you feel lost trying to find purpose in what seems like a purposeless existence? I can help you tap into your highest potential so you can live a life aligned with who you are. I have worked in various settings within the helping field since 2012. I have worked in a psychological research lab, clinical neuropsychology practice, dual diagnosis treatment centers, a behavioral health hospital and private practice. Additionally, I studied women’s spirituality and healing through ancient traditions and rituals for 4 years.
(713) 322-4918 View (713) 322-4918
Photo of Catherine Gentry in Madisonville, TX
Catherine Gentry
MS, LPC, LCDC, CCTP, EMDR-C
Verified Verified
Spring, TX 77386
I help clients with family of origin issues, trauma, neglect, and abuse.
Have you been lacking the support you need, support without judgement or criticism, and the support you likely have not gotten in the past? I work with my clients using my whole heart as you are likely seeking help due to suffering from adverse childhood experiences, large or small, that continue to impact you today. Trauma rears itself in our daily lives. It becomes the template to which we experience the world. You no longer have to live that way. Let me walk with you.
I help clients with family of origin issues, trauma, neglect, and abuse.
Have you been lacking the support you need, support without judgement or criticism, and the support you likely have not gotten in the past? I work with my clients using my whole heart as you are likely seeking help due to suffering from adverse childhood experiences, large or small, that continue to impact you today. Trauma rears itself in our daily lives. It becomes the template to which we experience the world. You no longer have to live that way. Let me walk with you.
(832) 400-6362 View (832) 400-6362
Photo of Jessica Pass Haskell, Marriage & Family Therapist in Madisonville, TX
Jessica Pass Haskell
Marriage & Family Therapist, LMFTS
Verified Verified
3 Endorsed
The Woodlands, TX 77380
With 15+ years as a marriage and family therapist, I guide individuals like you toward self-discovery, aimed at elevating all aspects of your life.
Feeling stuck in your relationships despite success elsewhere? As a big-vision individual, you're constantly evolving, yet overthinking keeps you from connecting. Sound familiar? Let's break free from this cycle together. Join me on a journey to unlock your potential and cultivate meaningful connections.
With 15+ years as a marriage and family therapist, I guide individuals like you toward self-discovery, aimed at elevating all aspects of your life.
Feeling stuck in your relationships despite success elsewhere? As a big-vision individual, you're constantly evolving, yet overthinking keeps you from connecting. Sound familiar? Let's break free from this cycle together. Join me on a journey to unlock your potential and cultivate meaningful connections.
(936) 282-5269 x5 View (936) 282-5269 x5
Photo of Sarina Bain in Madisonville, TX
Sarina Bain
LMSW
Verified Verified
Houston, TX 77001
A goal of therapy is to achieve hope, happiness, and to have an optimistic outlook on the future as well as practicing self-love/care. Life can be unfair at times, and can include family disagreements, work problems and feelings of “I can’t do all this anymore” or “I am so overwhelmed.” I hope to help clients strengthen your coping skills, mindfulness, ways to move through life struggles and navigate relationships. Clients will enter into a therapeutic environment that is non-judgmental and full of hope. I utilize Cognitive Behavior Therapy (CBT), Dialectic Behavior Therapy (DBT), Motivational Interviewing (MI).
A goal of therapy is to achieve hope, happiness, and to have an optimistic outlook on the future as well as practicing self-love/care. Life can be unfair at times, and can include family disagreements, work problems and feelings of “I can’t do all this anymore” or “I am so overwhelmed.” I hope to help clients strengthen your coping skills, mindfulness, ways to move through life struggles and navigate relationships. Clients will enter into a therapeutic environment that is non-judgmental and full of hope. I utilize Cognitive Behavior Therapy (CBT), Dialectic Behavior Therapy (DBT), Motivational Interviewing (MI).
(512) 881-8684 View (512) 881-8684
Photo of Danny Clark, Clinical Social Work/Therapist in Madisonville, TX
Danny Clark
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77005
Less than 16% of therapists in Texas are male, which may very well be why so many men don’t go to therapy. I specialize in men’s issues including fatherhood, life transitions and stigma. Additionally, families often need support when raising their children. I work with families and children through difficult transitional times, such as grief, school anxiety, college transitions, and family communication.
Less than 16% of therapists in Texas are male, which may very well be why so many men don’t go to therapy. I specialize in men’s issues including fatherhood, life transitions and stigma. Additionally, families often need support when raising their children. I work with families and children through difficult transitional times, such as grief, school anxiety, college transitions, and family communication.
(832) 906-8212 View (832) 906-8212
Photo of Arwa Al-Mazrouai, Licensed Professional Counselor Associate in Madisonville, TX
Arwa Al-Mazrouai
Licensed Professional Counselor Associate, MSEd, LPC-A, NCC
Verified Verified
1 Endorsed
Katy, TX 77494  (Online Only)
I have supported survivors of family and sexual violence, and those struggling with anxiety, depression, grief, and life transitions such as parenting, starting school, or shifting careers.
I believe healing and thriving are rooted in feeling safely connected. I am dedicated to creating a supportive space where you can navigate difficult emotions and gain insight into your challenges. I provide a collaborative and culturally sensitive approach that integrates evidence-based modalities, including attachment-based therapy, cognitive behavioral therapy, and trauma-informed therapy.
I have supported survivors of family and sexual violence, and those struggling with anxiety, depression, grief, and life transitions such as parenting, starting school, or shifting careers.
I believe healing and thriving are rooted in feeling safely connected. I am dedicated to creating a supportive space where you can navigate difficult emotions and gain insight into your challenges. I provide a collaborative and culturally sensitive approach that integrates evidence-based modalities, including attachment-based therapy, cognitive behavioral therapy, and trauma-informed therapy.
(281) 783-3575 View (281) 783-3575
Photo of Jennifer L. Gardner, Clinical Social Work/Therapist in Madisonville, TX
Jennifer L. Gardner
Clinical Social Work/Therapist, LCSW, MMT, CDWF
Verified Verified
Houston, TX 77006
In my work with adults I specialize in family of origin issues, attachment trauma, PTSD, phase of life problems, relationships struggles, and personality disorders.
Therapy is a powerful way of changing unhelpful patterns in our life and engaging in the process can help ease the dilemma of feeling stuck. In my work with clients I practice from a humanistic approach to understanding the person seeking treatment. My aim is to create connection through understanding and safety within the parameters of a secure therapeutic relationship to help stabilize crisis and facilitate emotional growth. I work with teens and adults, at different stages of development to help gain skills and insight into how internal conflicts may be playing out in life and relationships.
In my work with adults I specialize in family of origin issues, attachment trauma, PTSD, phase of life problems, relationships struggles, and personality disorders.
Therapy is a powerful way of changing unhelpful patterns in our life and engaging in the process can help ease the dilemma of feeling stuck. In my work with clients I practice from a humanistic approach to understanding the person seeking treatment. My aim is to create connection through understanding and safety within the parameters of a secure therapeutic relationship to help stabilize crisis and facilitate emotional growth. I work with teens and adults, at different stages of development to help gain skills and insight into how internal conflicts may be playing out in life and relationships.
(713) 589-7204 View (713) 589-7204
Photo of Catherine L Arevalo, Clinical Social Work/Therapist in Madisonville, TX
Catherine L Arevalo
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Houston, TX 77027
Are you or your family system struggling with poor communication, unhealthy boundaries, debilitating anxiety, or depression? Many people find themselves in situations in which they need additional support to overcome challenges. I work with adults, adolescents, and children to help them identify healthy ways to resolve some of those challenges and find the tools necessary to restore balance in their lives. I am pleased to announce that my services are now accessible through select insurance providers.
Are you or your family system struggling with poor communication, unhealthy boundaries, debilitating anxiety, or depression? Many people find themselves in situations in which they need additional support to overcome challenges. I work with adults, adolescents, and children to help them identify healthy ways to resolve some of those challenges and find the tools necessary to restore balance in their lives. I am pleased to announce that my services are now accessible through select insurance providers.
(713) 497-1610 View (713) 497-1610
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.