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Photo of Lisa Doll, Licensed Professional Counselor in Lucas, TX
Lisa Doll
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Allen, TX 75013
In addition to being an EMDR trauma trained therapist, I am a certified parent facilitator and family court mediator.
Relationships are what humans were created for and can be extremely life-giving. However, sometimes we go through hardships that may create distance or unhealthy behavior patterns in these relationships. As a counselor and former educator using a holistic approach, I take into consideration the unique needs and strengths of each individual I work with. I strive to create a non-judgemental space where clients feel heard and understood. By utilizing evidence-based techniques, I assist clients in identifying patterns, gaining self-awareness and developing practical tools to overcome obstacles.
In addition to being an EMDR trauma trained therapist, I am a certified parent facilitator and family court mediator.
Relationships are what humans were created for and can be extremely life-giving. However, sometimes we go through hardships that may create distance or unhealthy behavior patterns in these relationships. As a counselor and former educator using a holistic approach, I take into consideration the unique needs and strengths of each individual I work with. I strive to create a non-judgemental space where clients feel heard and understood. By utilizing evidence-based techniques, I assist clients in identifying patterns, gaining self-awareness and developing practical tools to overcome obstacles.
(469) 587-7432 View (469) 587-7432
Photo of Sydnee Jordan, Licensed Professional Counselor Associate in Lucas, TX
Sydnee Jordan
Licensed Professional Counselor Associate, MA
Verified Verified
Allen, TX 75013
I am skilled in providing intensive therapy to adults, couples, and children across various mental health settings. My expertise includes trauma-focused therapy, couples therapy, and resolving family conflict, as well as managing depression, mood disorders, anxiety, sexual abuse and domestic violence survivors. I use an eclectic, client-centered approach and incorporate narrative cognitive behavioral therapy techniques. I hold a Master's degree in Clinical Mental Health Counseling from Northwestern Univ. Above all, I am a compassionate listener. Together, we can embark on a journey toward a brighter future and healing.
I am skilled in providing intensive therapy to adults, couples, and children across various mental health settings. My expertise includes trauma-focused therapy, couples therapy, and resolving family conflict, as well as managing depression, mood disorders, anxiety, sexual abuse and domestic violence survivors. I use an eclectic, client-centered approach and incorporate narrative cognitive behavioral therapy techniques. I hold a Master's degree in Clinical Mental Health Counseling from Northwestern Univ. Above all, I am a compassionate listener. Together, we can embark on a journey toward a brighter future and healing.
(469) 202-9958 View (469) 202-9958
Photo of Jaclyn Harlow, Licensed Professional Counselor in Lucas, TX
Jaclyn Harlow
Licensed Professional Counselor, LPC
Verified Verified
Allen, TX 75002
Jaclyn is passionate about continued learning and relies on evidence based approaches such as Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Somatic Psychotherapy.
Jaclyn is well versed in the treatment of anxiety and depressive disorders, stress, major life transitions, grief and loss, abuse, trauma, substance abuse recovery, relationship concerns, suicidal ideation, self-harm, LGBTQIA+ concerns and much more. Bringing experience from the non-profit world, as well as inpatient hospital settings, Jaclyn has supported individuals experiencing crisis and navigating immediate life-changing circumstances. Jaclyn also brings experience counseling diverse populations impacted directly and indirectly by sexual violence.
Jaclyn is passionate about continued learning and relies on evidence based approaches such as Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Somatic Psychotherapy.
Jaclyn is well versed in the treatment of anxiety and depressive disorders, stress, major life transitions, grief and loss, abuse, trauma, substance abuse recovery, relationship concerns, suicidal ideation, self-harm, LGBTQIA+ concerns and much more. Bringing experience from the non-profit world, as well as inpatient hospital settings, Jaclyn has supported individuals experiencing crisis and navigating immediate life-changing circumstances. Jaclyn also brings experience counseling diverse populations impacted directly and indirectly by sexual violence.
(469) 702-9732 View (469) 702-9732
Photo of Ellie Wade, Licensed Professional Counselor in Lucas, TX
Ellie Wade
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Allen, TX 75013  (Online Only)
My specialties include individual counseling for women across the lifespan, overcoming depression, suicidal ideation or self-harm, processing trauma or childhood wounds, managing anxiety and panic, working through romantic relationship concerns or family issues, and increasing self-efficacy, self- compassion, and control.
I believe that all people have an innate ability to heal and grow under the right conditions. I practice from a person-centered foundation while utilizing CBT interventions in session to enact self- acceptance and provide clients the tools needed for change. I strive to make conversations about mental health and self-care relatable, safe, fun, and empowering. I believe it is a privilege to gently and genuinely hold space for and guide clients through some of the most significant, or potentially difficult, experiences of their lives while collaboratively working towards self-growth and healing.
My specialties include individual counseling for women across the lifespan, overcoming depression, suicidal ideation or self-harm, processing trauma or childhood wounds, managing anxiety and panic, working through romantic relationship concerns or family issues, and increasing self-efficacy, self- compassion, and control.
I believe that all people have an innate ability to heal and grow under the right conditions. I practice from a person-centered foundation while utilizing CBT interventions in session to enact self- acceptance and provide clients the tools needed for change. I strive to make conversations about mental health and self-care relatable, safe, fun, and empowering. I believe it is a privilege to gently and genuinely hold space for and guide clients through some of the most significant, or potentially difficult, experiences of their lives while collaboratively working towards self-growth and healing.
(972) 309-9082 View (972) 309-9082
Photo of Kenzie Boyle, Licensed Professional Counselor in Lucas, TX
Kenzie Boyle
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Allen, TX 75013
I have worked with a variety of issues including gender transition and coming out, depression/anxiety, parenting, trauma, self-harm, difficult family dynamics, low self-esteem, suicidal ideation, anger, defiance, and peer relationships, just to name a few.
Are you ready to heal from trauma or grief, set personal boundaries, gain coping skills and improve relationships? If you answered "yes," welcome! As your therapist, we will work together to set goals to achieve healing and mental wellness. This collaboration is one of importance as healing and self-betterment are difficult to achieve on your own. Remember- healing is not linear. As we uncover your authentic-self, you will come to find peace within yourself that no one can take away from you. My goal is to empower you to discover all you are meant to be.
I have worked with a variety of issues including gender transition and coming out, depression/anxiety, parenting, trauma, self-harm, difficult family dynamics, low self-esteem, suicidal ideation, anger, defiance, and peer relationships, just to name a few.
Are you ready to heal from trauma or grief, set personal boundaries, gain coping skills and improve relationships? If you answered "yes," welcome! As your therapist, we will work together to set goals to achieve healing and mental wellness. This collaboration is one of importance as healing and self-betterment are difficult to achieve on your own. Remember- healing is not linear. As we uncover your authentic-self, you will come to find peace within yourself that no one can take away from you. My goal is to empower you to discover all you are meant to be.
(469) 617-2215 View (469) 617-2215
Photo of James B Quinn, Psychologist in Lucas, TX
James B Quinn
Psychologist, PhD, MSCP
Verified Verified
Allen, TX 75002
I see clients with a range of psychological issues, such as anxiety, depression, stress, anger, deconstructing painful religious history or background. Most of my clients are adults ranging from 20 to 80+. I am a Clinical Psychologist with advanced training in psychopharmacology or psychiatric medication management. This allows me to practice psychotherapy and also evaluate, educate and suggest medications that may be helpful in your treatment. If medication is appropriate most of my clients do not see a psychiatrist, they usually return to their family physician for their medication needs. Many take less medication over time.
I see clients with a range of psychological issues, such as anxiety, depression, stress, anger, deconstructing painful religious history or background. Most of my clients are adults ranging from 20 to 80+. I am a Clinical Psychologist with advanced training in psychopharmacology or psychiatric medication management. This allows me to practice psychotherapy and also evaluate, educate and suggest medications that may be helpful in your treatment. If medication is appropriate most of my clients do not see a psychiatrist, they usually return to their family physician for their medication needs. Many take less medication over time.
(972) 516-1166 View (972) 516-1166
Photo of Heather Williams Dutcher, Licensed Professional Counselor in Lucas, TX
Heather Williams Dutcher
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Allen, TX 75013
If you are wrestling with relationship issues with others - marriage, parenting/co-parenting, divorce, infidelity, secrecy, blended family issues, emotional abuse or childhood trauma, or if you are wrestling with relational issues within yourself - shame, identity, self-harm, anxiety, and depression, call me.
Relationships provide a window to the heart of an individual like no other. Our closest relationships tend to reveal our most wounded places. Those hurts, if left unresolved, are carried forward and recast into our exiting patterns of relating. All our experiences, but most particularly our pain, become the filter through which we sift and construct our view of self, our approach to life, our capacity love and be loved, and our ability to trust.
If you are wrestling with relationship issues with others - marriage, parenting/co-parenting, divorce, infidelity, secrecy, blended family issues, emotional abuse or childhood trauma, or if you are wrestling with relational issues within yourself - shame, identity, self-harm, anxiety, and depression, call me.
Relationships provide a window to the heart of an individual like no other. Our closest relationships tend to reveal our most wounded places. Those hurts, if left unresolved, are carried forward and recast into our exiting patterns of relating. All our experiences, but most particularly our pain, become the filter through which we sift and construct our view of self, our approach to life, our capacity love and be loved, and our ability to trust.
(469) 378-9227 View (469) 378-9227
Photo of Jere Forman, Licensed Professional Counselor in Lucas, TX
Jere Forman
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Allen, TX 75013
My Bachelor's Degree is in Family Studies, Master's Degree is in Counseling and Development, and I am a member of the American Counseling Association.
Therapy should be an invitation for each client to reach full potential in coping with life's transitions or problems in a safe environment. As a licensed professional counselor, I provide a relaxing atmosphere for you to discover possible ways for you to enjoy your life while addressing important issues. My focus is working with adult individuals using a variety of counseling approaches according to each client's need.
My Bachelor's Degree is in Family Studies, Master's Degree is in Counseling and Development, and I am a member of the American Counseling Association.
Therapy should be an invitation for each client to reach full potential in coping with life's transitions or problems in a safe environment. As a licensed professional counselor, I provide a relaxing atmosphere for you to discover possible ways for you to enjoy your life while addressing important issues. My focus is working with adult individuals using a variety of counseling approaches according to each client's need.
(469) 995-8909 View (469) 995-8909
Photo of Rochelle M Ritzi, Licensed Professional Counselor in Lucas, TX
Rochelle M Ritzi
Licensed Professional Counselor, PhD, LPC-S, NCC, RPT-S, CCPT-S
Verified Verified
7 Endorsed
Allen, TX 75002
If you, your child, adolescent, or family is in need of support, please call to schedule a FREE phone consultation.
Your strength is in your story, and my goal is to help you, or your child, share that story in meaningful ways that brings lasting change. Life can be unpredictable and overwhelming, but I believe you have within you what it takes to cultivate the changes you desire and find the happiness you deserve. I believe everyone, including children, when given a safe and judgment free environment, can find the confidence within to thrive, even when life gets messy. I want to encourage and help you, your children, and/or your family to discover the strengths that can carry you through whatever life throws your way.
If you, your child, adolescent, or family is in need of support, please call to schedule a FREE phone consultation.
Your strength is in your story, and my goal is to help you, or your child, share that story in meaningful ways that brings lasting change. Life can be unpredictable and overwhelming, but I believe you have within you what it takes to cultivate the changes you desire and find the happiness you deserve. I believe everyone, including children, when given a safe and judgment free environment, can find the confidence within to thrive, even when life gets messy. I want to encourage and help you, your children, and/or your family to discover the strengths that can carry you through whatever life throws your way.
(214) 838-7257 View (214) 838-7257
Photo of Counseling By Kate, Licensed Professional Counselor in Lucas, TX
Counseling By Kate
Licensed Professional Counselor, JD, MS, LPC, LMHC
Verified Verified
Allen, TX 75013
I offer a range of services including: Individual, Family and Couples Counseling, Parenting Coordination, Coparenting, Parent Coach, Mediation, Anger Management and Substance Abuse.
LIMITED AVAILABILITY & ONLY ACCEPTING NEW CASH PAY CLIENTS: Individual & Group Counseling, Coparenting, Parent Coach, Parenting Coordination & Collaborative Law. I am dedicating to providing clients with effective counseling methods to meet their personal needs and unleash their potential. Results and positive intervention are my goal in the therapeutic process. Although, my goal is to provide brief therapy, some clients may need more time to achieve the goals they set out for themselves. I will work with clients to achieve the trust, respect, honesty, and warmth that a counseling relationship demands.
I offer a range of services including: Individual, Family and Couples Counseling, Parenting Coordination, Coparenting, Parent Coach, Mediation, Anger Management and Substance Abuse.
LIMITED AVAILABILITY & ONLY ACCEPTING NEW CASH PAY CLIENTS: Individual & Group Counseling, Coparenting, Parent Coach, Parenting Coordination & Collaborative Law. I am dedicating to providing clients with effective counseling methods to meet their personal needs and unleash their potential. Results and positive intervention are my goal in the therapeutic process. Although, my goal is to provide brief therapy, some clients may need more time to achieve the goals they set out for themselves. I will work with clients to achieve the trust, respect, honesty, and warmth that a counseling relationship demands.
(360) 329-2940 View (360) 329-2940
Photo of Jené C Mullenger, Licensed Professional Counselor in Lucas, TX
Jené C Mullenger
Licensed Professional Counselor, MA, LPC
Verified Verified
Allen, TX 75013
I work with patients on issues related to anxiety, depression, grief, relationships, and family conflict.
When life gets messy, the path forward can be difficult to see. To help navigate these circumstances, I use an integrative approach to therapy based on what benefits each unique individual or family the most. It is always my goal to provide a safe and compassionate counseling environment, creating a space of openness and honesty without fear of any judgment. It brings me joy to see those who have entrusted me with their care overcome obstacles that once blocked their path forward.
I work with patients on issues related to anxiety, depression, grief, relationships, and family conflict.
When life gets messy, the path forward can be difficult to see. To help navigate these circumstances, I use an integrative approach to therapy based on what benefits each unique individual or family the most. It is always my goal to provide a safe and compassionate counseling environment, creating a space of openness and honesty without fear of any judgment. It brings me joy to see those who have entrusted me with their care overcome obstacles that once blocked their path forward.
(214) 997-6665 View (214) 997-6665
Photo of Lisa K Fulfor, Clinical Social Work/Therapist in Lucas, TX
Lisa K Fulfor
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
3 Endorsed
Allen, TX 75013  (Online Only)
Waitlist for new clients
I have worked in various settings and issues of practice include sexual identity, relationship concerns, divorce, blended family adjustments, victims of domestic violence or sexual assault, as well as survivors of childhood trauma (physical, emotional or sexual abuse).
Carl Rogers once said, "When a person realizes he has been deeply heard, his eyes moisten. I think in some real sense he is weeping for joy. It is as though he were saying, "Thank God, somebody heard me. Someone knows what it's like to be me." We all experience times in our lives where we just need to be heard, to be validated, to find some direction. It is my belief that a therapeutic relationship with a genuine therapist who provides an authentic, nonjudgmental, safe environment is the most important factor for growth and positive outcomes.
I have worked in various settings and issues of practice include sexual identity, relationship concerns, divorce, blended family adjustments, victims of domestic violence or sexual assault, as well as survivors of childhood trauma (physical, emotional or sexual abuse).
Carl Rogers once said, "When a person realizes he has been deeply heard, his eyes moisten. I think in some real sense he is weeping for joy. It is as though he were saying, "Thank God, somebody heard me. Someone knows what it's like to be me." We all experience times in our lives where we just need to be heard, to be validated, to find some direction. It is my belief that a therapeutic relationship with a genuine therapist who provides an authentic, nonjudgmental, safe environment is the most important factor for growth and positive outcomes.
(469) 425-2862 View (469) 425-2862
Photo of Dr. Desiree L. Stephens, Licensed Professional Counselor in Lucas, TX
Dr. Desiree L. Stephens
Licensed Professional Counselor, PhD, LPC-S, NCC, TH LMHC
Verified Verified
12 Endorsed
Allen, TX 75002
Reach out for a free consultation and let me know how I can help you, your child or a family member on their desired journey.
Children often do not have the words to express what they are thinking or feeling. Traditional talk therapy alone is rarely successful in helping children process difficult life situations. I help children overcome anxiety, depression, and other challenges. I also assist parents in building strong, open relationships with their children. If your child is going through anxiety, sadness, behavior problems, social issues, or life changes (divorce, loss of a loved one, etc.) I am happy to walk along side them in their journey. In addition to working with children, I also see teens and adults.
Reach out for a free consultation and let me know how I can help you, your child or a family member on their desired journey.
Children often do not have the words to express what they are thinking or feeling. Traditional talk therapy alone is rarely successful in helping children process difficult life situations. I help children overcome anxiety, depression, and other challenges. I also assist parents in building strong, open relationships with their children. If your child is going through anxiety, sadness, behavior problems, social issues, or life changes (divorce, loss of a loved one, etc.) I am happy to walk along side them in their journey. In addition to working with children, I also see teens and adults.
(469) 904-1439 View (469) 904-1439
Photo of Mona Ghosheh -Online Psychologist, Psychologist in Lucas, TX
Mona Ghosheh -Online Psychologist
Psychologist, PhD
Verified Verified
2 Endorsed
Allen, TX 75002  (Online Only)
You were brought up to talk a certain way, live a certain way, look a certain way and love a certain way. But deep down, you don't believe much of that anymore. So, you hide. You don't want to be a disappointment to your friends & family. The constant pushing down of your beliefs, thoughts, and feelings is killing you and getting harder and harder to keep from spilling onto every part of your life. I help millennials dig out from under the mess. To accept & celebrate all aspects of their identities and to improve their relationships both in and out.
You were brought up to talk a certain way, live a certain way, look a certain way and love a certain way. But deep down, you don't believe much of that anymore. So, you hide. You don't want to be a disappointment to your friends & family. The constant pushing down of your beliefs, thoughts, and feelings is killing you and getting harder and harder to keep from spilling onto every part of your life. I help millennials dig out from under the mess. To accept & celebrate all aspects of their identities and to improve their relationships both in and out.
(512) 710-1031 View (512) 710-1031
Photo of Emily Claire Moore, Licensed Professional Counselor Associate in Lucas, TX
Emily Claire Moore
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
5 Endorsed
Allen, TX 75013
Do you feel stuck? Is the weight of the world too much to bear? We are not meant to struggle alone. Life’s pains, mistakes, and failures do not have to define who you are. You are called to be more. Emily "Claire" Moore is a Licensed Professional Counselor- Associate supervised by Mysti Hively, MA, LPC-S. As an empathetic, compassionate counselor, I am dedicated to meeting my clients where they are by creating a nonjudgemental, warm environment for my clients to be themselves.
Do you feel stuck? Is the weight of the world too much to bear? We are not meant to struggle alone. Life’s pains, mistakes, and failures do not have to define who you are. You are called to be more. Emily "Claire" Moore is a Licensed Professional Counselor- Associate supervised by Mysti Hively, MA, LPC-S. As an empathetic, compassionate counselor, I am dedicated to meeting my clients where they are by creating a nonjudgemental, warm environment for my clients to be themselves.
(972) 440-5202 View (972) 440-5202
Photo of Martha Ellis, Licensed Professional Counselor in Lucas, TX
Martha Ellis
Licensed Professional Counselor, MS, LPC
Verified Verified
Allen, TX 75002
I am an LPC licensed in Texas. I am passionate about working with adolescents and adults to help improve their sense of self and find balance in their lives. If you are struggling with depression, anxiety, self-harm, suicidal ideation, and or have a history of abuse or trauma there is a place that can help make you feel safe and secure to use your voice
I am an LPC licensed in Texas. I am passionate about working with adolescents and adults to help improve their sense of self and find balance in their lives. If you are struggling with depression, anxiety, self-harm, suicidal ideation, and or have a history of abuse or trauma there is a place that can help make you feel safe and secure to use your voice
(469) 972-7020 View (469) 972-7020
Photo of Kayla Sammons, Marriage & Family Therapist Associate in Lucas, TX
Kayla Sammons
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
4 Endorsed
Allen, TX 75013
My intention is to help grow communication and understanding so that you can live your most authentic life. Whether you are in a relationship, newly out of a relationship, seeking a relationship, or or have relationship reservations, now is the perfect time to explore the goals in your life. My passion is helping you transition from one part of your life to the next in a purposeful manner. Change is one thing you can count on, and I am here to help you navigate through those life adjustments. Empowerment is the greatest tool that I look forward to sharing with couples and individuals.
My intention is to help grow communication and understanding so that you can live your most authentic life. Whether you are in a relationship, newly out of a relationship, seeking a relationship, or or have relationship reservations, now is the perfect time to explore the goals in your life. My passion is helping you transition from one part of your life to the next in a purposeful manner. Change is one thing you can count on, and I am here to help you navigate through those life adjustments. Empowerment is the greatest tool that I look forward to sharing with couples and individuals.
(469) 746-3317 View (469) 746-3317
Photo of Javier Davila-Lopez, Licensed Professional Counselor in Lucas, TX
Javier Davila-Lopez
Licensed Professional Counselor, LPC
Verified Verified
Allen, TX 75013
Javier Davila-Lopez, LPC has counseled a wide variety of clinical populations in various settings, including academic, forensic, non-profit and private practice. Javiar recognizes that life is full of obstacles, which may translate into depression, anxiety, relationship issues, addiction, and trauma. All of these can feel like inadequacy, failure, loneliness, and pain. He believes that through an empathetic and collaborative relationship with his client, each can experience growth and healing. Javiar enjoys working with adolescents (13 and up), adult individuals and couples.
Javier Davila-Lopez, LPC has counseled a wide variety of clinical populations in various settings, including academic, forensic, non-profit and private practice. Javiar recognizes that life is full of obstacles, which may translate into depression, anxiety, relationship issues, addiction, and trauma. All of these can feel like inadequacy, failure, loneliness, and pain. He believes that through an empathetic and collaborative relationship with his client, each can experience growth and healing. Javiar enjoys working with adolescents (13 and up), adult individuals and couples.
(469) 240-5326 View (469) 240-5326
Photo of Helen E Chalmers, Licensed Professional Counselor in Lucas, TX
Helen E Chalmers
Licensed Professional Counselor, MS, LPC
Verified Verified
Allen, TX 75002
You don't feel like yourself, and haven't for a while. You're looking for someone to talk to who will really listen to you. I will help you to identify what is bothering you, and together we can come up with a plan to help you make the changes you want. I am relaxed and easy to talk to, while still helping you meet your goals. I will help you get rid of thoughts or behaviors that are troubling you. I provide a warm, safe environment for individuals seeking growth and change.
You don't feel like yourself, and haven't for a while. You're looking for someone to talk to who will really listen to you. I will help you to identify what is bothering you, and together we can come up with a plan to help you make the changes you want. I am relaxed and easy to talk to, while still helping you meet your goals. I will help you get rid of thoughts or behaviors that are troubling you. I provide a warm, safe environment for individuals seeking growth and change.
(972) 372-0952 View (972) 372-0952
Photo of Tingting Li, Licensed Professional Counselor in Lucas, TX
Tingting Li
Licensed Professional Counselor
Verified Verified
1 Endorsed
Allen, TX 75013  (Online Only)
I enjoy working with clients struggling with history of trauma including sexual trauma, physical trauma or emotional trauma. My focus in therapy is to improve symptoms of depression, anxiety and PTSD. I grew up in China and I have lived in the United States for the past 10 years. I speak both Chinese and English and my multicultural background help me understand clients better thus, making progresses easier.
I enjoy working with clients struggling with history of trauma including sexual trauma, physical trauma or emotional trauma. My focus in therapy is to improve symptoms of depression, anxiety and PTSD. I grew up in China and I have lived in the United States for the past 10 years. I speak both Chinese and English and my multicultural background help me understand clients better thus, making progresses easier.
(832) 479-1091 View (832) 479-1091
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.