Therapists in Longview, TX

You deserve to be mentally and emotionally well. My goal is to provide a safe and nurturing environment whether through individual, couples, or family counseling, as you work toward self-compassion, healing, confidence, and wholeness as an individual and within relationships. I am openminded, warm, friendly, and provide a direct approach with compassion and empathy.

As a Licensed Clinical Social Worker, I assist children, adolescents, and adults working through complex trauma, shame, anxiety, and other disturbances. I utilize a variety of methods, aimed to help you heal, such as EMDR, Brainspotting, HeartMath, TF-CBT, EFT Tapping, and Sand Tray. You can expect a genuine experience that goes beyond traditional talk therapy, giving you the confidence to be yourself again.

Life can be challenging and sometimes the weight of it all can seem heavy! As a dedicated Marriage and Family Therapist Associate, I am passionate about fostering positive transformations both individually and within relationships. With a client-driven approach, I believe in creating a safe and non-judgmental space where individuals, couples, and families can explore, understand, and strengthen their connections. Acknowledging the need for help and reaching out can be intimidating. My goal is to make this part of your journey as comfortable as possible.

It is time for you start being the person you were meant to be. There may be many things that prevent you from getting where you want. However, it's time to start prioritizing your own self-care and live your life to its true potential. Our relationships and our self-perceptions can easily become distorted. We must often take a step back to look forward to the next chapter to get the things we want in life.

In my setting, I provide an array of psychotherapy, ranging from depression, marriage problems, anger mismanagement, couples therapy, bipolar, and Spiritual therapy. My services are to all populations ranging from 3-99 years of age.

I am a Licensed Professional Counselor in the state of Texas, and call East Texas home. As a therapist specializing in trauma, I understand the immense courage it takes to seek support. My journey in this field has been deeply rooted in compassion, empathy, and a commitment to helping individuals navigate through their pain towards healing and empowerment. Together, we will create a safe space where you can explore your emotions, experiences, and challenges without judgment. I'm honored to accompany you on your journey towards healing and growth.

We live in a world with set ideals and standards that weigh heavily on us pressing insurmountable expectations that we simply cannot meet. We also live with our own selves and our own minds putting the same demanding and unforgiving pressure on us. So, how might we break free into weightless grace? A jumping off point is beginning with “a broken spirit; a broken and contrite heart" (Psalm 51:17). Our brokenness may range from depression, anxiety, grief, bitterness, addictions, shame, mental and emotional anguish and instability and are brought on by different variables such as trauma and attempting to shoulder this weight alone.

One day I was asked if I could have any superpower, what would it be and why? I replied, “The power of healing. If I could take away other people’s burdens, then I feel that I have done what is desperately needed for the world.” In a world full of suffering and pain, we all seek to be seen and have our voices heard. However, finding someone you can trust and open up to can be difficult. This broken world is hard to not give up on, but I am here to tell you that you are not alone. I want to walk with you through your journey and help see you through it. Life can throw many trials our way, but you do not have to navigate it alone.

We all desire to belong, feel loved, and to know purpose. We long to feel accepted and valued. But sometimes, the way we hold our experiences can lead us to hold onto fears and limiting beliefs about ourselves. Our inner self-talk can lead us to believe lies about ourselves and the world around us. This internal dysfunction can manifest itself in anxiety, depression, anger issues, addictions, and struggles in relationships and our work life. We have over 17 years of education, training, and a lifetime of our own struggles and victories. Let us journey alongside you towards a more fulfilling life of purpose, love, joy, and peace.