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More Therapists Nearby

Photo of From Spark to Fire Counseling and Supervision PLLC, Licensed Professional Counselor in Liberty Hill, TX
From Spark to Fire Counseling and Supervision PLLC
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
5 Endorsed
Leander, TX 78641
Sometimes all it takes to make a change is the courage to take the first step. We offer Individual and Couples Therapy in and around the Austin area. Each session is provided in a safe and secure environment to share on a long or short-term basis depending on the client. We value and demonstrate open-mindedness for all walks of life and possess vast experience with many different issues and diagnoses. We believe that together we can design a step-by-step, cost-effective plan for you to achieve optimum ongoing happiness, satisfaction, and productivity in life.
Sometimes all it takes to make a change is the courage to take the first step. We offer Individual and Couples Therapy in and around the Austin area. Each session is provided in a safe and secure environment to share on a long or short-term basis depending on the client. We value and demonstrate open-mindedness for all walks of life and possess vast experience with many different issues and diagnoses. We believe that together we can design a step-by-step, cost-effective plan for you to achieve optimum ongoing happiness, satisfaction, and productivity in life.
(737) 204-8658 View (737) 204-8658
Photo of Zanna Haney Stevanovic, Licensed Professional Counselor in Liberty Hill, TX
Zanna Haney Stevanovic
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Leander, TX 78641  (Online Only)
I understand that taking the step to begin therapy is a brave and powerful moment. It can be filled with mixed emotions of anxiety, fear, excitement, anticipation, among others. This is completely normal! I will work with you to help you feel at ease and create a safe space to help you feel more comfortable. However, everyone is unique regarding when they feel safe to be vulnerable in a therapy space, and I respect that of my clients. Therefore, I will meet you where you are at on your journey, and we will go at your own pace.
I understand that taking the step to begin therapy is a brave and powerful moment. It can be filled with mixed emotions of anxiety, fear, excitement, anticipation, among others. This is completely normal! I will work with you to help you feel at ease and create a safe space to help you feel more comfortable. However, everyone is unique regarding when they feel safe to be vulnerable in a therapy space, and I respect that of my clients. Therefore, I will meet you where you are at on your journey, and we will go at your own pace.
(512) 872-4406 View (512) 872-4406
Photo of Briana Benavides, Licensed Master Social Worker in Liberty Hill, TX
Briana Benavides
Licensed Master Social Worker, LMSW
Verified Verified
Leander, TX 78641
Do you struggle to manage the daily stressors of your everyday life? Or maybe something from the past that keeps coming up? Do you find that these concerns impact other areas of your life? Work? School? Do you feel exhausted, overwhelmed, or lost with how to move forward and live a happy/healthy life? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.
Do you struggle to manage the daily stressors of your everyday life? Or maybe something from the past that keeps coming up? Do you find that these concerns impact other areas of your life? Work? School? Do you feel exhausted, overwhelmed, or lost with how to move forward and live a happy/healthy life? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.
(512) 641-5557 x1 View (512) 641-5557 x1

Online Therapists

Photo of Maytal Eyal, Psychologist in Liberty Hill, TX
Maytal Eyal
Psychologist, PhD
Verified Verified
1 Endorsed
Austin, TX 78746
I do this by using highly effective practices including mindfulness, self-compassion, acceptance and commitment therapy, and internal family systems.
Life is hard and suffering is normal. It’s an inevitable part of being human. Most of us, often from a young age, develop different patterns or defenses to manage our suffering in order to keep our heads above water. This can look like many different things: numbing our emotions, self-criticism, addiction, anxiety, self-sabotage - the list goes on. We do these things not because anything is inherently wrong with us, but because for a long time, these patterns help us survive. Clients often come to me when they reconcile the fact that these patterns are no longer working - and instead, they’re making them miserable.
I do this by using highly effective practices including mindfulness, self-compassion, acceptance and commitment therapy, and internal family systems.
Life is hard and suffering is normal. It’s an inevitable part of being human. Most of us, often from a young age, develop different patterns or defenses to manage our suffering in order to keep our heads above water. This can look like many different things: numbing our emotions, self-criticism, addiction, anxiety, self-sabotage - the list goes on. We do these things not because anything is inherently wrong with us, but because for a long time, these patterns help us survive. Clients often come to me when they reconcile the fact that these patterns are no longer working - and instead, they’re making them miserable.
(512) 883-8585 View (512) 883-8585
Photo of Claudia Y Ocampo, Licensed Professional Counselor in Liberty Hill, TX
Claudia Y Ocampo
Licensed Professional Counselor, MS, LPC-S, RPT-S, EMDR CT
Verified Verified
6 Endorsed
Georgetown, TX 78628
Feeling overwhelmed or lonely? Let's embark on a journey towards peace and harmony. Together, we'll untangle your trauma, enrich your relationships and improve your quality of life. We'll use creative methods to enhance your mental health. You'll love experiencing healing through connection. My expertise lies in using creative & expressive techniques to significantly improve your mental health, daily life, communication, relationships and family dynamics. Experience a unique counseling style, distinct from traditional talk therapy. Visit www.evergreenjourneycounseling.com. Your best life starts now!
Feeling overwhelmed or lonely? Let's embark on a journey towards peace and harmony. Together, we'll untangle your trauma, enrich your relationships and improve your quality of life. We'll use creative methods to enhance your mental health. You'll love experiencing healing through connection. My expertise lies in using creative & expressive techniques to significantly improve your mental health, daily life, communication, relationships and family dynamics. Experience a unique counseling style, distinct from traditional talk therapy. Visit www.evergreenjourneycounseling.com. Your best life starts now!
(512) 229-9389 View (512) 229-9389
Photo of Ebony Walker-Henry, Pre-Licensed Professional in Liberty Hill, TX
Ebony Walker-Henry
Pre-Licensed Professional
Verified Verified
Austin, TX 78731  (Online Only)
If you're navigating challenges like PTSD, family dynamics, homelessness, or mental health issues, know that you're not alone.
My ideal clients include military service members, adolescents, families, individuals experiencing homelessness, those with mental health disorders, and marginalized groups. They seek empathy, support, resources, and advocacy to overcome challenges such as PTSD, family dynamics, homelessness, mental health issues, and social injustice. Utilizing my expertise and compassion, I aim to empower clients, foster stability, improve relationships, and enhance overall well-being.
If you're navigating challenges like PTSD, family dynamics, homelessness, or mental health issues, know that you're not alone.
My ideal clients include military service members, adolescents, families, individuals experiencing homelessness, those with mental health disorders, and marginalized groups. They seek empathy, support, resources, and advocacy to overcome challenges such as PTSD, family dynamics, homelessness, mental health issues, and social injustice. Utilizing my expertise and compassion, I aim to empower clients, foster stability, improve relationships, and enhance overall well-being.
(737) 302-5633 View (737) 302-5633
Photo of Nick Hoenes, LPC-Associate in Liberty Hill, TX
Nick Hoenes
LPC-Associate, MEd , LPC-A
Verified Verified
1 Endorsed
Austin, TX 78704
Do you struggle with depression and anxiety? Is your mental health affecting your work, your family or your friendships? Do your thoughts seem to always fall into a negative loop of what could’ve been or what should be? Are you exhausted from trying to fix how you’re feeling with more work, more stuff, more sex, more drinks? Are you tired of laying awake at night unable to turn off your thoughts? Do you feel like you’re doing everything you’re suppose to but still wonder what’s missing? Could life be happier, more connected, less… miserable? If you identify with any of the above, you’re in the right place.
Do you struggle with depression and anxiety? Is your mental health affecting your work, your family or your friendships? Do your thoughts seem to always fall into a negative loop of what could’ve been or what should be? Are you exhausted from trying to fix how you’re feeling with more work, more stuff, more sex, more drinks? Are you tired of laying awake at night unable to turn off your thoughts? Do you feel like you’re doing everything you’re suppose to but still wonder what’s missing? Could life be happier, more connected, less… miserable? If you identify with any of the above, you’re in the right place.
(512) 882-0436 View (512) 882-0436
Photo of Elizabeth A Crowder, Marriage & Family Therapist Associate in Liberty Hill, TX
Elizabeth A Crowder
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
Waco, TX 76701
In addition to a MA in Marriage, Family and Child Counseling, I have training in Trauma Focused Cognitive Behavioral Therapy, Sexual Assault Advocacy, Trust Based Relational Intervention, Telehealth, Prepare Enrich and a Microcertification in Applied Positive Psychology.
I view therapy as a collaborative and holistic approach to the navigation of the human condition and as a safe space to explore everything life throws our way. As an existentialist and a relational therapist, my goal is to emphasize identity development, emotional insight and regulation, freedom and responsibility, effective communication, relational interdependence, and the creation of meaning. We are all walking through this world together and experiencing growth, hardship, change, love, and loss. Because we are human, I believe that every person can benefit from having a place to process emotions and an ear to listen with empathy
In addition to a MA in Marriage, Family and Child Counseling, I have training in Trauma Focused Cognitive Behavioral Therapy, Sexual Assault Advocacy, Trust Based Relational Intervention, Telehealth, Prepare Enrich and a Microcertification in Applied Positive Psychology.
I view therapy as a collaborative and holistic approach to the navigation of the human condition and as a safe space to explore everything life throws our way. As an existentialist and a relational therapist, my goal is to emphasize identity development, emotional insight and regulation, freedom and responsibility, effective communication, relational interdependence, and the creation of meaning. We are all walking through this world together and experiencing growth, hardship, change, love, and loss. Because we are human, I believe that every person can benefit from having a place to process emotions and an ear to listen with empathy
(254) 269-7158 View (254) 269-7158
Photo of Ian Christopher Hammonds, Marriage & Family Therapist in Liberty Hill, TX
Ian Christopher Hammonds
Marriage & Family Therapist, LMFT, LPC
Verified Verified
3 Endorsed
Austin, TX 78746
, you want to fix a cutoff you have had with a family member, you and your partner are stuck in an unhealthy pattern that is tearing your relationship apart, you and your partner are struggling with intimacy.
If you are experiencing difficulty in communicating with those who matter most to you, you’ve come to the right place. I will provide you with a safe space and a non-judgmental environment. Regardless of how new or old these painful experiences are, I am here to help you and assure quality treatment so that your journey through life will be lighter and a more positive experience. I enjoy working with clients experiencing addiction, shame, grief, trauma, and familial abuse, families coping with new or existing illness, and clients in substance abuse recovery.
, you want to fix a cutoff you have had with a family member, you and your partner are stuck in an unhealthy pattern that is tearing your relationship apart, you and your partner are struggling with intimacy.
If you are experiencing difficulty in communicating with those who matter most to you, you’ve come to the right place. I will provide you with a safe space and a non-judgmental environment. Regardless of how new or old these painful experiences are, I am here to help you and assure quality treatment so that your journey through life will be lighter and a more positive experience. I enjoy working with clients experiencing addiction, shame, grief, trauma, and familial abuse, families coping with new or existing illness, and clients in substance abuse recovery.
(512) 661-0735 View (512) 661-0735
Photo of Stephanie Palmer, Psychologist in Liberty Hill, TX
Stephanie Palmer
Psychologist, PhD, APIT
Verified Verified
Bee Cave, TX 78738
Additionally, my expertise extends to family therapy, where I support children and adolescents in meeting expectations both at home and at school.
Hello! I have a doctorate in clinical psychology and blend my academic expertise with over two decades of experience to help you unlock your full potential and navigate life's challenges. I help couples struggling with marriage issues, individual adults with career and job concerns, teenagers facing stress with school and family, and mothers who are balancing multiple life stressors. I also have experience helping couples and individuals experiencing stress related to infertility. I'm here to empower you on your path to personal growth, healing and fulfilment.
Additionally, my expertise extends to family therapy, where I support children and adolescents in meeting expectations both at home and at school.
Hello! I have a doctorate in clinical psychology and blend my academic expertise with over two decades of experience to help you unlock your full potential and navigate life's challenges. I help couples struggling with marriage issues, individual adults with career and job concerns, teenagers facing stress with school and family, and mothers who are balancing multiple life stressors. I also have experience helping couples and individuals experiencing stress related to infertility. I'm here to empower you on your path to personal growth, healing and fulfilment.
(737) 250-7749 View (737) 250-7749
Photo of Molly Cook, Clinical Social Work/Therapist in Liberty Hill, TX
Molly Cook
Clinical Social Work/Therapist, LCSW-S, LCDC, RYT
Verified Verified
4 Endorsed
Lakeway, TX 78734
Waitlist for new clients
You just want to feel happy, healthy, and confident. Instead you often feel overwhelmed, unsure, or disconnected. Fully connecting with our authentic self and others seems impossible. Sometimes our stress levels are too high or our traumatic life experiences get in the way of finding peace & fulfillment. I'm a firm believer that every person has the capacity for transformational healing. If you're ready to navigate the complexities of life including things like trauma, addiction, chronic pain, or dysfunctional family dynamics with a compassionate guide, you're in the right place.
You just want to feel happy, healthy, and confident. Instead you often feel overwhelmed, unsure, or disconnected. Fully connecting with our authentic self and others seems impossible. Sometimes our stress levels are too high or our traumatic life experiences get in the way of finding peace & fulfillment. I'm a firm believer that every person has the capacity for transformational healing. If you're ready to navigate the complexities of life including things like trauma, addiction, chronic pain, or dysfunctional family dynamics with a compassionate guide, you're in the right place.
(469) 382-4407 View (469) 382-4407
Photo of Justin Gardner, Licensed Professional Counselor in Liberty Hill, TX
Justin Gardner
Licensed Professional Counselor, MA, LPC-S
Verified Verified
14 Endorsed
Austin, TX 78704
I work with individuals, couples, family, or friends to develop awareness and compassion for the stuck habitual perceptions, thoughts and emotions creating pain and provide skills training in emotional regulation, attunement, communication, conflict resolution, listening to the body's inherent wisdom, setting realistic goals and taking effective action.
Looking to feel more whole? To address inner conflict and live with greater joy and integrity despite the challenges and viscitudes of life? Together, we will help you find greater connection with your own inner guidance and resources, develop more skillful boundaries and more productive habits and awaken a deeper capacity for relational intimacy with this Life flowing in and around you. Trauma and loss, depression and anxiety, relational conflict, past mistakes and addictions don't have to create a lifelong sentence limiting your life's unique potential. I'm here to assist in your journey from Victim to Survivor to Thriving.
I work with individuals, couples, family, or friends to develop awareness and compassion for the stuck habitual perceptions, thoughts and emotions creating pain and provide skills training in emotional regulation, attunement, communication, conflict resolution, listening to the body's inherent wisdom, setting realistic goals and taking effective action.
Looking to feel more whole? To address inner conflict and live with greater joy and integrity despite the challenges and viscitudes of life? Together, we will help you find greater connection with your own inner guidance and resources, develop more skillful boundaries and more productive habits and awaken a deeper capacity for relational intimacy with this Life flowing in and around you. Trauma and loss, depression and anxiety, relational conflict, past mistakes and addictions don't have to create a lifelong sentence limiting your life's unique potential. I'm here to assist in your journey from Victim to Survivor to Thriving.
(512) 368-7408 View (512) 368-7408
Photo of Poonam Ruby Prasad, Licensed Professional Counselor Associate in Liberty Hill, TX
Poonam Ruby Prasad
Licensed Professional Counselor Associate, MBA, MA, LPC-A
Verified Verified
1 Endorsed
Austin, TX 78753  (Online Only)
Different stages of life can bring different challenges to the surface, and all of them are equally valid. I work with clients struggling with anxiety, depression, complex trauma, cultural/sexual identity, multigenerational/family of origin conflict, and prenatal/postpartum issues. I provide a gentle, curious, and collaborative style to encourage my clients to cultivate their internal resilience in a safe environment. I trust the client to be the authentic expert of their own lives, and view my role as a reflective mirror and resourceful companion.
Different stages of life can bring different challenges to the surface, and all of them are equally valid. I work with clients struggling with anxiety, depression, complex trauma, cultural/sexual identity, multigenerational/family of origin conflict, and prenatal/postpartum issues. I provide a gentle, curious, and collaborative style to encourage my clients to cultivate their internal resilience in a safe environment. I trust the client to be the authentic expert of their own lives, and view my role as a reflective mirror and resourceful companion.
(512) 537-5372 x1006 View (512) 537-5372 x1006
Photo of Counseling Forward PLLC, Licensed Professional Counselor Associate in Liberty Hill, TX
Counseling Forward PLLC
Licensed Professional Counselor Associate , LPC-A, MA, EMDR
Verified Verified
1 Endorsed
Round Rock, TX 78665  (Online Only)
Moerani is a Licensed Professional Counselor Associate in Texas. She started her clinical work at a domestic violence and sexual assault shelter and maintains a passion for therapy that centers trauma recovery. She is experienced working with clientele of different ages, backgrounds, and identities including LGBTQ+. Moerani enjoys working with those seeking to heal from trauma, shame, anxiety, depressive symptoms, and complicated family situations/backgrounds.
Moerani is a Licensed Professional Counselor Associate in Texas. She started her clinical work at a domestic violence and sexual assault shelter and maintains a passion for therapy that centers trauma recovery. She is experienced working with clientele of different ages, backgrounds, and identities including LGBTQ+. Moerani enjoys working with those seeking to heal from trauma, shame, anxiety, depressive symptoms, and complicated family situations/backgrounds.
(737) 299-0635 View (737) 299-0635
Photo of Tess Taylor, Licensed Professional Counselor in Liberty Hill, TX
Tess Taylor
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
5 Endorsed
Austin, TX 78723
These symptoms often manifest as family of origin (FOO) issues, co-dependency, addiction, anxiety, and difficulty with life transitions.
I often work with individuals who utilize externals to numb their feelings (whether that be drugs, alcohol, relationships), and people who may have been taught to ignore their own wants and needs in order to fulfill their role of taking care of others. This disconnect from your emotional experience has the ability to isolate you from those around you, often leading to misunderstanding and conflict in relationships. My goal is to help you gain insight into your own internal experience in order to better understand yourself, and to be better understood by those around you.
These symptoms often manifest as family of origin (FOO) issues, co-dependency, addiction, anxiety, and difficulty with life transitions.
I often work with individuals who utilize externals to numb their feelings (whether that be drugs, alcohol, relationships), and people who may have been taught to ignore their own wants and needs in order to fulfill their role of taking care of others. This disconnect from your emotional experience has the ability to isolate you from those around you, often leading to misunderstanding and conflict in relationships. My goal is to help you gain insight into your own internal experience in order to better understand yourself, and to be better understood by those around you.
(512) 364-0569 View (512) 364-0569
Photo of Enrichment Counseling Solutions, P.C., Marriage & Family Therapist in Liberty Hill, TX
Enrichment Counseling Solutions, P.C.
Marriage & Family Therapist, MS, LMFT, CDWF, CPDT
Verified Verified
1 Endorsed
Waco, TX 76710
I value the role spirituality plays in self-evaluation, change, growth, healing, relationships & success. I practice from a family systems perspective, helping people discover hindrances holding them back from living a life they love. Counseling is a powerful support resource, especially when wresting with the challenges & the unexpected that life has a way of throwing at you from past to present. I hope you'll consider letting me support you in healing & designing & creating a life you can love living. Ask me about incorporating yoga & art into counseling. Additionally, I offer an empowering Women's Sexuality service.
I value the role spirituality plays in self-evaluation, change, growth, healing, relationships & success. I practice from a family systems perspective, helping people discover hindrances holding them back from living a life they love. Counseling is a powerful support resource, especially when wresting with the challenges & the unexpected that life has a way of throwing at you from past to present. I hope you'll consider letting me support you in healing & designing & creating a life you can love living. Ask me about incorporating yoga & art into counseling. Additionally, I offer an empowering Women's Sexuality service.
(254) 870-1094 View (254) 870-1094
Photo of Shana Sheeran, PhD LMFT, Marriage & Family Therapist in Liberty Hill, TX
Shana Sheeran, PhD LMFT
Marriage & Family Therapist, PhD, LMFT, CCTP-II, CTMH
Verified Verified
1 Endorsed
Austin, TX 78732
Waitlist for new clients
I also use elements of EFT, Internal Family Systems, Sandtray, Psychodrama and other experiential modalities to help my clients heal and move forward.
Do you want your relationships to be better? How about your relationship with yourself? Have you experienced trauma in important relationships and struggle with anxiety, depression, guilt, low self esteem? I believe relationships are extremely important in our growth and development. This belief begins with, and is evidenced by, the relationship I will work to form with you!
I also use elements of EFT, Internal Family Systems, Sandtray, Psychodrama and other experiential modalities to help my clients heal and move forward.
Do you want your relationships to be better? How about your relationship with yourself? Have you experienced trauma in important relationships and struggle with anxiety, depression, guilt, low self esteem? I believe relationships are extremely important in our growth and development. This belief begins with, and is evidenced by, the relationship I will work to form with you!
(512) 942-0737 View (512) 942-0737
Photo of Kristin Sharp, Clinical Social Work/Therapist in Liberty Hill, TX
Kristin Sharp
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Austin, TX 78756
I specialize in working with teens and young adults around the issues of trauma, adoption, substance use, depression, self-harm, family conflict, and life transitions. I know these time periods in life are especially challenging, and no problem is too big or too small for therapy. I am here as a resource to handle the extreme life events, or if you simply need to process. If you are feeling like you don't know what could possibly make life more manageable or how to stop behaviors that are no longer helpful, I can be of help. Teens and young adults are my passion, and I have seen I am able to deeply connect with them.
I specialize in working with teens and young adults around the issues of trauma, adoption, substance use, depression, self-harm, family conflict, and life transitions. I know these time periods in life are especially challenging, and no problem is too big or too small for therapy. I am here as a resource to handle the extreme life events, or if you simply need to process. If you are feeling like you don't know what could possibly make life more manageable or how to stop behaviors that are no longer helpful, I can be of help. Teens and young adults are my passion, and I have seen I am able to deeply connect with them.
(512) 886-9758 View (512) 886-9758
Photo of Nancy Recalde, Licensed Professional Counselor in Liberty Hill, TX
Nancy Recalde
Licensed Professional Counselor, LPC-S
Verified Verified
San Antonio, TX 78249
I offer individual, couples and family sessions from a behavioral and relational approach.
I believe that we are created with potential for balance and harmony, however, life is not always easy, we may struggle at times to reach this balance. When we get "stuck" or face difficult challenges, we must first identify which areas of life need adjusting or strengthening, and then, we set out to make the necessary changes. Whether it is physical, emotional, spiritual or mental unbalance, we can positively impact our lives by starting to work in one area, and, since they are all connected, the rest will follow. The mind-body connection is undeniable, research and science favor an integrated approach to behavioral health.
I offer individual, couples and family sessions from a behavioral and relational approach.
I believe that we are created with potential for balance and harmony, however, life is not always easy, we may struggle at times to reach this balance. When we get "stuck" or face difficult challenges, we must first identify which areas of life need adjusting or strengthening, and then, we set out to make the necessary changes. Whether it is physical, emotional, spiritual or mental unbalance, we can positively impact our lives by starting to work in one area, and, since they are all connected, the rest will follow. The mind-body connection is undeniable, research and science favor an integrated approach to behavioral health.
(833) 721-1255 View (833) 721-1255
Photo of Michelle Luna, Marriage & Family Therapist in Liberty Hill, TX
Michelle Luna
Marriage & Family Therapist, MS, LMFT, LCDC
Verified Verified
3 Endorsed
Austin, TX 78735
Additionally, I'm highly experienced & skilled with helping family members of addicted loved ones find healing.
No matter what brings you to therapy, I work with you to identify and heal the unhealthy attachment styles and trauma responses that are painful barriers in your life today. These barriers are often responsible for all the negative beliefs we have about ourselves now, that only hold us back from our best potential. Our work together teaches you how to break these cycles while gaining a new, healthy perception of yourself today, as well as for the painful issue(s) that brought you to therapy. You will evolve with new insight, awareness, and love for yourself! It's a beautiful transformation and an honor to witness.
Additionally, I'm highly experienced & skilled with helping family members of addicted loved ones find healing.
No matter what brings you to therapy, I work with you to identify and heal the unhealthy attachment styles and trauma responses that are painful barriers in your life today. These barriers are often responsible for all the negative beliefs we have about ourselves now, that only hold us back from our best potential. Our work together teaches you how to break these cycles while gaining a new, healthy perception of yourself today, as well as for the painful issue(s) that brought you to therapy. You will evolve with new insight, awareness, and love for yourself! It's a beautiful transformation and an honor to witness.
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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.