Therapists in Levelland, TX

Whether it’s anxiety, depression, relationship challenges, trauma, grief, stress - everyone has times in their life where they struggle. I have over 18 years experience working with individuals, couples and families, helping them work through challenges, develop better coping strategies and move to a place where they feel happier and more grounded. I’ve worked in a number of settings, from children’s mental health, hospitals, family medicine counseling centers and private practice.

Taking New Clients! I specialize in addiction recovery and family/relationship dynamics. Take this opportunity to start steps towards empowerment, healing, and strength. I offer in-office, online and experiential sessions. Recovery is about living out loud and experiencing life; learning to set healthy boundaries, breaking toxic patterns, building self worth and healing the inner child. If you are tired of masking pain or uncomfortable emotions; Reach out today! You are not alone! Recovery offers positive connections to yourself, family and loved ones.

Since 2013, Dr. Jenna Chang has served as a therapist providing compassionate individual, couple, and family therapy for Lubbock and the surrounding communities. Using her education and training in psychology and marriage and family therapy, Dr. Chang helps youth and adults work through life's challenges in order to experience the hope and healing they need for themselves and their relationships.

Although society is growing to understand the importance of mental health, caring for our well-being is not always encouraged or seen as a high-priority; but, our ability to know ourselves and process through life events is foundational to freely living the life we hope for! Are you having difficulties caring for yourself or others around you? Do you feel as though the circumstances of life are overwhelming? Is it difficult for you to form healthy connections and relarelationships? Is your relationship or child struggling? If these questions struck a chord, I would love to be a helpful stepping stone in your journey of life.

****CURRENTLY FULL - CALL TO BE PLACED ON WAITING LIST*** At some point in life, we all come to a crossroads. We are faced with a choice between staying the path we've always taken or changing direction completely. Whether you are facing grief, stress, family struggles or emotional issues, I am here to help you navigate the path you choose to take. I am comfortable and knowledgeable working with clients who are at all ages and stages of life. I look forward to helping you navigate the twists and turns on the road of life!

Every new day is a new chance to change. Life comes with many stages and changes like getting married or divorced, having children, going to college, starting a new job or losing someone close. Whether you are prepared or not these things often create so many emotions, thoughts, and decisions it gets overwhelming. Sometimes you just need someone to listen and help guide you through it. As a systemically trained therapist, I believe it’s the experiences we have had throughout our life with family, friends, partners, colleagues, etc. that shape who we are and influence how we handle what’s going on in our world.

In person only offered in Lubbock, TX - If you grew up with a lot of familial conflict, had mental health or behavioral issues, experienced poverty, abuse, or neglect, and continue to see generational patterns show up in your everyday life, we might be a good fit for each other. If you’re a parent seeking help for your out of control child or teen and you can’t seem to figure out what to do with them, I might be a good fit for them. If you or a family member has been impacted by the criminal justice system or had negative experiences in the education system, I may be able to help you process those complex experiences.

Are you struggling within a relationship? Do you want to grow closer to your partner? Are you pregnant or recently have a baby? Is your teen struggling with adolescence? Are you struggling with communicating with your teen or older child? Do you have trouble making it from one day to the next? Are you having a hard time with motivation? Did you recently lose someone close to you?

I am a licensed professional counselor who received my masters level training at Oral Roberts University in Christian Counseling. I have 19 years of experience and have worked exclusively in private practice for the last 14 years. I also teaching undergraduate courses at Lubbock Christian University. I currently work with ages 12 and up. My most recent training has focused in the area of eye movement desensitization and reprocessing (EMDR) as well as Internal Family Systems. Before working exclusively in private practice I worked at The Ranch At Dove Tree with addictions. I am currently working on my doctorate in counselor ed.

You may be reading this because you feel like you have tried everything to feel better, but nothing seems to work. You find yourself feeling overwhelmed by life in general, and you have been fighting with family, friends, or the person you love more than usual. Or you might find yourself feeling anxious lately, and you aren't sure why. In general, you are ready to feel better and enjoy the people around you.

Everyone needs a listening ear & an unassuming person to talk to. Life is tricky. It’s joyful, happy, fast, hard, overwhelming, & hard to navigate. Life is manageable, & I have the knowledge & experience to help you navigate all the ups & downs of life by using several different methods tailored to you. I want to work with you, for you. Your time is valuable to me & I will respect it by being upfront & honest. I am a therapist that “keeps it real”, giving you my undivided attention when I’m with you. I am a wife, parent, sister, & friend who values all relationships. My faith & family give me life & keep me laughing out loud.

We all go through highs and lows in our lives. We have times that we know exactly what we want and where we want to be, and we have those moments that we have no idea what is going on with us. It can be difficult or confusing maneuvering through the thoughts, feelings, and actions that come at us in life. Whether it is a medical diagnosis or dilemma, family turmoil, or you simply need to talk to someone that can listen, we all want, and need, to feel seen, heard, and understood.

If you or your family are struggling with issues like substance abuse, addiction, eating disorders, or relationship conflicts (infidelity, communication problems, etc.), therapy can be a great way to deal with those struggles. Most people struggle without support for longer than is helpful. People have the innate skills to cope and bounce back from their struggles. My goal as a therapist is to provide a non-judgmental space for you to identify and grow the tools to work on those struggles.

Hi! My name is Trista. Whatever journey has brought you to my page, I am so proud of you for being here. A little bit about me: I am married, I have two fur babies who are very spoiled, and I have a slight obsession for plants. Most importantly, I am blessed and honored with the privilege to sit with people in the most vulnerable times in their lives.

Do you struggle with low self esteem/negative self talk & want to gain more confidence? Do you feel you lost your true self in a relationship(s), family role(s), or career & want to feel more whole again? Are you ready for change but have NO IDEA what that looks like or where to begin? Have you experienced trauma recently or from childhood? If you said yes to any of these, I’d love to visit with you! I have a passion to help individuals discover how much they are worth & live their life to the fullest. Therapy isn't always an easy path, so give yourself credit for even thinking about asking for help and possibly reaching out.