Therapists in Killeen, TX

Lusan Clark-Ladd
Marriage & Family Therapist, MS, LMFT, LPC
Verified Verified
Killeen, TX 76542
Experienced in working with children, teens, adults, families, and couples. Enjoys serving the needs of those individuals who are struggling with depression, anxiety, ADHD, any behavioral disorders, dual diagnoses, and any stress related issues. Will work with your individual needs. Setting short term and long term goals. Work to establish healthy skills to create a balanced and harmonious lifestyle.
Experienced in working with children, teens, adults, families, and couples. Enjoys serving the needs of those individuals who are struggling with depression, anxiety, ADHD, any behavioral disorders, dual diagnoses, and any stress related issues. Will work with your individual needs. Setting short term and long term goals. Work to establish healthy skills to create a balanced and harmonious lifestyle.
(254) 247-3280 View (254) 247-3280
Photo of Angela Marie Jourdain, Licensed Professional Counselor in Killeen, TX
Angela Marie Jourdain
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
1 Endorsed
Killeen, TX 76541
Our office believes that access to counseling should be easy and comfortable. I personally try my best to never turn away a client, schedule immediately, and work with any financial barriers. Although I work with a variety of treatment goals and treatment modalities, I am known for my work with children, trauma experienced populations, relationship counseling, addictions, military and advocacy for community health. When working with children, I always involve the parents and I attempt to assess in a variety of settings to assure I have the entire picture. Counseling should feel comfortable and safe.
Our office believes that access to counseling should be easy and comfortable. I personally try my best to never turn away a client, schedule immediately, and work with any financial barriers. Although I work with a variety of treatment goals and treatment modalities, I am known for my work with children, trauma experienced populations, relationship counseling, addictions, military and advocacy for community health. When working with children, I always involve the parents and I attempt to assess in a variety of settings to assure I have the entire picture. Counseling should feel comfortable and safe.
(254) 280-0793 View (254) 280-0793
Photo of Christina Leigh Ravenel, Licensed Professional Counselor in Killeen, TX
Christina Leigh Ravenel
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Killeen, TX 76549  (Online Only)
Counseling is a journey of self-discovery, growth, and healing. Through counseling, the therapist and client work together to explore the client's inner world. The goal is to increase self-awareness and facilitate change in the client's life. Effective therapy requires that the counselor exhibits respect, authenticity, genuineness, empathy, acceptance, and unconditional positive regard. These qualities are at the heart of therapy and facilitate a healthy connection that allows true healing to occur. I believe the counselor must look at the client through a holistic healing frame of reference.
Counseling is a journey of self-discovery, growth, and healing. Through counseling, the therapist and client work together to explore the client's inner world. The goal is to increase self-awareness and facilitate change in the client's life. Effective therapy requires that the counselor exhibits respect, authenticity, genuineness, empathy, acceptance, and unconditional positive regard. These qualities are at the heart of therapy and facilitate a healthy connection that allows true healing to occur. I believe the counselor must look at the client through a holistic healing frame of reference.
(254) 280-4422 View (254) 280-4422
Photo of Sarah Rice, Licensed Professional Counselor in Killeen, TX
Sarah Rice
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Killeen, TX 76542  (Online Only)
Are you struggling to balance the demands of parenting with your own personal growth and fulfillment? Do you feel overwhelmed and question your abilities as a parent? Do you feel like you are not doing enough for yourself? Your children? Are you an adolescent or young adult in need of a compassionate and understanding therapist who can help you navigate through anger, anxiety, friendships, self-esteem, relationships, and other challenges?
Are you struggling to balance the demands of parenting with your own personal growth and fulfillment? Do you feel overwhelmed and question your abilities as a parent? Do you feel like you are not doing enough for yourself? Your children? Are you an adolescent or young adult in need of a compassionate and understanding therapist who can help you navigate through anger, anxiety, friendships, self-esteem, relationships, and other challenges?
(254) 332-2946 View (254) 332-2946
Photo of Monica Serrano Thomas, Clinical Social Work/Therapist in Killeen, TX
Monica Serrano Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Killeen, TX 76541  (Online Only)
Not accepting new clients
As a therapist, my personal battles have granted me an intimacy with the struggles my clients face. I understand the reluctance to ask for help, especially in multicultural communities where mental health is often not taken seriously. Generational trauma and cultural expectations have woven intricate barriers around seeking assistance. It's a struggle I'm familiar with, and that familiarity is the cornerstone of the safe haven I strive to create for my clients. Consider working with me if you recognize that therapy can be a powerful tool for personal growth and healing, and you are ready to create positive changes in your life.
As a therapist, my personal battles have granted me an intimacy with the struggles my clients face. I understand the reluctance to ask for help, especially in multicultural communities where mental health is often not taken seriously. Generational trauma and cultural expectations have woven intricate barriers around seeking assistance. It's a struggle I'm familiar with, and that familiarity is the cornerstone of the safe haven I strive to create for my clients. Consider working with me if you recognize that therapy can be a powerful tool for personal growth and healing, and you are ready to create positive changes in your life.
(737) 637-5030 View (737) 637-5030
Photo of Kami L. Diaz, Clinical Social Work/Therapist in Killeen, TX
Kami L. Diaz
Clinical Social Work/Therapist, LCSW-S
Verified Verified
3 Endorsed
Killeen, TX 76541  (Online Only)
I offer a safe, non-judgmental, and supportive space for you to share what you are going through. In life many experience the challenges of trauma, relationships, and life transitions. All can benefit from the support offered by a therapists and I hope you will allow me the opportunity to support you.
I offer a safe, non-judgmental, and supportive space for you to share what you are going through. In life many experience the challenges of trauma, relationships, and life transitions. All can benefit from the support offered by a therapists and I hope you will allow me the opportunity to support you.
(254) 655-3285 View (254) 655-3285
Photo of Michelle Rowan, Licensed Professional Counselor in Killeen, TX
Michelle Rowan
Licensed Professional Counselor, LPC
Verified Verified
Killeen, TX 76549
Welcome! Mental health is my passion. Working alongside diverse clients brings me fulfillment. My experience ranges from non-profit settings, private practice, and domestic violence shelters. In therapy I like to engage folks in mindfulness, expressive techniques, and body-oriented/somatic techniques. I am EMDR trained and enjoy utilizing this tool to help clients move forward with healing. My approach is tailored to each individual, generally drawing from a basis of holistic, trauma informed, evidence-based therapies. I am empathetic and direct, while helping clients find healing and new ways of coping.
Welcome! Mental health is my passion. Working alongside diverse clients brings me fulfillment. My experience ranges from non-profit settings, private practice, and domestic violence shelters. In therapy I like to engage folks in mindfulness, expressive techniques, and body-oriented/somatic techniques. I am EMDR trained and enjoy utilizing this tool to help clients move forward with healing. My approach is tailored to each individual, generally drawing from a basis of holistic, trauma informed, evidence-based therapies. I am empathetic and direct, while helping clients find healing and new ways of coping.
(254) 280-4716 View (254) 280-4716
Photo of Dr. Yulonda Washington, Licensed Professional Counselor in Killeen, TX
Dr. Yulonda Washington
Licensed Professional Counselor, PhD
Verified Verified
3 Endorsed
Killeen, TX 76541
The journey of life is unique for everyone. I want to be a part of your unique journey by helping you navigate the intricate chapters of your unique story. Together we can write your story expressing your true emotions using integrative systemic therapies. It is my passion to assist you to effectively communicate through true emotions, help you navigate life realizing and using your own strengths, while empowering you to live your best life. I believe you have the power to live your journey happy, fulfilled, and mindful of every moment.
The journey of life is unique for everyone. I want to be a part of your unique journey by helping you navigate the intricate chapters of your unique story. Together we can write your story expressing your true emotions using integrative systemic therapies. It is my passion to assist you to effectively communicate through true emotions, help you navigate life realizing and using your own strengths, while empowering you to live your best life. I believe you have the power to live your journey happy, fulfilled, and mindful of every moment.
(254) 875-0203 View (254) 875-0203
Photo of Dr. Latisha D. Wilson, Marriage & Family Therapist in Killeen, TX
Dr. Latisha D. Wilson
Marriage & Family Therapist, PhD, LMFT-S, LPC
Verified Verified
2 Endorsed
Killeen, TX 76541
Change is inevitable, and with it emerges multiple experiences that shape your course as you transition through life. But know this, you have a choice in who is writing your story and what it says to you and those around you. I am Latisha Wilson and I find that it takes a bold and courageous person to ask for help. Let me take this time to welcome and congratulate you on taking the first step towards taking control of your life. You may be facing internal struggles, dysfunctional relationships, unhealthy thoughts, anxiety, stress, depression, grief, trauma, or misleading behavioral patterns.
Change is inevitable, and with it emerges multiple experiences that shape your course as you transition through life. But know this, you have a choice in who is writing your story and what it says to you and those around you. I am Latisha Wilson and I find that it takes a bold and courageous person to ask for help. Let me take this time to welcome and congratulate you on taking the first step towards taking control of your life. You may be facing internal struggles, dysfunctional relationships, unhealthy thoughts, anxiety, stress, depression, grief, trauma, or misleading behavioral patterns.
(254) 400-2989 View (254) 400-2989
Photo of Jason Duckworth, Marriage & Family Therapist in Killeen, TX
Jason Duckworth
Marriage & Family Therapist, LMFT
Verified Verified
Killeen, TX 76549
Jason E. Duckworth is a Licensed Marriage and Family Therapist-Supervisor with over 36 years and 15,000 hours of experience in pastoral counseling and marriage and family therapy. Jason received his Master of Science in Counseling Psychology from Texas A&M University-Central Texas. He also holds a Doctor of Ministry Degree from Midwestern Seminary in Kansas City and a Master of Divinity from Southwestern Seminary in Fort Worth, Texas. Jason has also served as an adjunct professor at Baylor University. Having completed a 34-year career in the US Army, Jason brings in a wealth of expertise in working with military families.
Jason E. Duckworth is a Licensed Marriage and Family Therapist-Supervisor with over 36 years and 15,000 hours of experience in pastoral counseling and marriage and family therapy. Jason received his Master of Science in Counseling Psychology from Texas A&M University-Central Texas. He also holds a Doctor of Ministry Degree from Midwestern Seminary in Kansas City and a Master of Divinity from Southwestern Seminary in Fort Worth, Texas. Jason has also served as an adjunct professor at Baylor University. Having completed a 34-year career in the US Army, Jason brings in a wealth of expertise in working with military families.
(254) 269-7428 View (254) 269-7428
Photo of Maximo Munnigh, Licensed Professional Counselor Associate in Killeen, TX
Maximo Munnigh
Licensed Professional Counselor Associate , MS, LPC-A
Verified Verified
Killeen, TX 76542
It is a privilege to introduce myself to you. My name is Maximo Munnigh, pronounced Massimo like the clothing line. I am first-generation American. My parents immigrated to the United States in 1967 from the Dominican Republic. We were blessed and fortunate to be in a position for our parents to bring the entire family over. We are Sephardic Jews originally from Asturias, Spain. The values my parents instilled in my siblings and me, such as work ethic, honesty, and diligence, have carried me through my entire life. I am happily married to my lovely wife of 20 years. We have both served in the military and in the private sector.
It is a privilege to introduce myself to you. My name is Maximo Munnigh, pronounced Massimo like the clothing line. I am first-generation American. My parents immigrated to the United States in 1967 from the Dominican Republic. We were blessed and fortunate to be in a position for our parents to bring the entire family over. We are Sephardic Jews originally from Asturias, Spain. The values my parents instilled in my siblings and me, such as work ethic, honesty, and diligence, have carried me through my entire life. I am happily married to my lovely wife of 20 years. We have both served in the military and in the private sector.
(254) 974-8098 View (254) 974-8098
Photo of Kindra Mitchell-Dorsey, Clinical Social Work/Therapist in Killeen, TX
Kindra Mitchell-Dorsey
Clinical Social Work/Therapist, MS, LPC
Verified Verified
Killeen, TX 76549
Kindra Mitchell-Dorsey is a Licensed Professional Counselor, who has been practicing since 2012. She holds a Master of Science degree in Counseling Psychology, and is currently a PhD candidate specializing in Family Studies. Kindra understands that each individual client is unique, and therefore her approach is always tailored to meet the specific needs and diversity of each client. She thrives when working with minority populations and enjoys connecting with people from various backgrounds and cultures.
Kindra Mitchell-Dorsey is a Licensed Professional Counselor, who has been practicing since 2012. She holds a Master of Science degree in Counseling Psychology, and is currently a PhD candidate specializing in Family Studies. Kindra understands that each individual client is unique, and therefore her approach is always tailored to meet the specific needs and diversity of each client. She thrives when working with minority populations and enjoys connecting with people from various backgrounds and cultures.
(254) 332-3027 View (254) 332-3027
Photo of Stephanie D'Addario-Munnigh, Licensed Professional Counselor Associate in Killeen, TX
Stephanie D'Addario-Munnigh
Licensed Professional Counselor Associate , MS, LPC-A
Verified Verified
Killeen, TX 76542
Hello, my name is Stephanie D’Addario-Munnigh, and I am happy to introduce myself to you. I am a multicultural counselor in Central Texas. I work with adults, adolescents, children, and couples. As a Hispanic Sephardic Jewish woman, I am culturally sensitive to the needs of Spanish-speaking communities. I have been married to my wonderful husband for 20 years and had the honor of serving together in the military. As a veteran and military spouse, I understand many of the unique challenges and transitions of military life. I followed the path of transitioning my combat medic skills to becoming a mental health counselor.
Hello, my name is Stephanie D’Addario-Munnigh, and I am happy to introduce myself to you. I am a multicultural counselor in Central Texas. I work with adults, adolescents, children, and couples. As a Hispanic Sephardic Jewish woman, I am culturally sensitive to the needs of Spanish-speaking communities. I have been married to my wonderful husband for 20 years and had the honor of serving together in the military. As a veteran and military spouse, I understand many of the unique challenges and transitions of military life. I followed the path of transitioning my combat medic skills to becoming a mental health counselor.
(254) 848-0305 View (254) 848-0305
Photo of Bre Thomas, Licensed Professional Counselor in Killeen, TX
Bre Thomas
Licensed Professional Counselor, PhD, NCC
Verified Verified
Killeen, TX 76542  (Online Only)
We are all experiencing new or unexpected challenges occurring daily and sometimes we need help to navigate. As a dedicated mental health professional with over 17 years of experience in the healthcare industry, I am committed to helping individuals like you find a path to healing and personal growth. My extensive background as a licensed practical nurse, military mental health technician, and case manager has given me a deep understanding of the diverse challenges people face. With a Ph.D. in counseling and a current LPC license in Texas, I'm equipped with the knowledge and skills to guide you on your journey towards well-being.
We are all experiencing new or unexpected challenges occurring daily and sometimes we need help to navigate. As a dedicated mental health professional with over 17 years of experience in the healthcare industry, I am committed to helping individuals like you find a path to healing and personal growth. My extensive background as a licensed practical nurse, military mental health technician, and case manager has given me a deep understanding of the diverse challenges people face. With a Ph.D. in counseling and a current LPC license in Texas, I'm equipped with the knowledge and skills to guide you on your journey towards well-being.
(254) 970-0589 View (254) 970-0589
Photo of Eugene Kivett, Clinical Social Work/Therapist in Killeen, TX
Eugene Kivett
Clinical Social Work/Therapist, LCSW
Verified Verified
Killeen, TX 76549
I am a Christian counselor that utilizes cognitive behavioral therapy (CBT) to assist clients in managing difficult anxiety/stress levels they may be experiencing. I have over 25 years’ experience as a licensed therapist that specializes in anxiety disorders, depression management and self-care planning. I also assist clients during difficult transitions in their life such as loss of employment, divorce, relationship issues and complicated grief. I enjoy helping clients recognize and challenge intrusive thoughts that often aggravate depression/anxiety and can lead to toxic guilt/procrastination.
I am a Christian counselor that utilizes cognitive behavioral therapy (CBT) to assist clients in managing difficult anxiety/stress levels they may be experiencing. I have over 25 years’ experience as a licensed therapist that specializes in anxiety disorders, depression management and self-care planning. I also assist clients during difficult transitions in their life such as loss of employment, divorce, relationship issues and complicated grief. I enjoy helping clients recognize and challenge intrusive thoughts that often aggravate depression/anxiety and can lead to toxic guilt/procrastination.
(512) 862-9986 View (512) 862-9986
Photo of Allison Atkinson, Licensed Professional Counselor in Killeen, TX
Allison Atkinson
Licensed Professional Counselor, LPC
Verified Verified
Killeen, TX 76549
Allison Atkinson is a Licensed Professional Counselor in Texas who has been practicing since 2012. Allison has obtained advanced training in Relational Cultural Theory and personally feels that she meets each client where they are at. Every person is different, and their counseling experience should be tailored to them. Allison joins a client on their journey as they grow to develop new skills in navigating through their life. She offers support in a non-judgmental space that is safe for the client to express themselves.
Allison Atkinson is a Licensed Professional Counselor in Texas who has been practicing since 2012. Allison has obtained advanced training in Relational Cultural Theory and personally feels that she meets each client where they are at. Every person is different, and their counseling experience should be tailored to them. Allison joins a client on their journey as they grow to develop new skills in navigating through their life. She offers support in a non-judgmental space that is safe for the client to express themselves.
(254) 765-8555 View (254) 765-8555
Photo of Debbie King Mabray, Marriage & Family Therapist in Killeen, TX
Debbie King Mabray
Marriage & Family Therapist, MS, LMFT, LPC
Verified Verified
Killeen, TX 76542
Nightmares? Flashbacks? Anger? Relationship conflicts? Let us help you out of this misery, showing you hope and happiness.We are located three miles from the Ft. Hood (TX) airport; over 80% of our clients are Soldiers. Many heroes are left with a debilitating "souveneir" of their honorable profession even after transitioning to a civilian lifestyle. Experiences stay with us, forever changing us, our relationships, our lives, our behaviors. Let us help you out of this misery, finding your happiness and light.. Our therapists are published authors, speakers, active in the community and ready to assist you however we may.
Nightmares? Flashbacks? Anger? Relationship conflicts? Let us help you out of this misery, showing you hope and happiness.We are located three miles from the Ft. Hood (TX) airport; over 80% of our clients are Soldiers. Many heroes are left with a debilitating "souveneir" of their honorable profession even after transitioning to a civilian lifestyle. Experiences stay with us, forever changing us, our relationships, our lives, our behaviors. Let us help you out of this misery, finding your happiness and light.. Our therapists are published authors, speakers, active in the community and ready to assist you however we may.
(254) 217-8409 View (254) 217-8409
Photo of Wellness Seeds Counseling, Licensed Professional Counselor in Killeen, TX
Wellness Seeds Counseling
Licensed Professional Counselor, MACC, LPC, CCTP
Verified Verified
1 Endorsed
Killeen, TX 76549  (Online Only)
I am Ayonna Johnson and I have been a licensed counselor since 2012. In 2017 I began working with military families. Families and individuals have been able to address concerns ranging from image concerns, PTSD, and marriage. Utilizing Gestalt and Family Focus therapy, I am able to help you see the bigger picture and empower you make steps towards change.
I am Ayonna Johnson and I have been a licensed counselor since 2012. In 2017 I began working with military families. Families and individuals have been able to address concerns ranging from image concerns, PTSD, and marriage. Utilizing Gestalt and Family Focus therapy, I am able to help you see the bigger picture and empower you make steps towards change.
(254) 323-8683 View (254) 323-8683
Photo of Leo Mora, Marriage & Family Therapist in Killeen, TX
Leo Mora
Marriage & Family Therapist, PhD, MDiv, MSci, MSM, LMFT-S
Verified Verified
1 Endorsed
Killeen, TX 76542
Waitlist for new clients
Are you experiencing difficulty in keeping and developing good, solid relationships with those you love? Has anyone in your family deployed to the Middle East only to return with some form of combat stress - and can't seem to shake it? Perhaps you or someone close is feeling anxious or depressed about life and can't seem to come out of it on their own. However, it is more than possible to get past those disturbing thoughts and feelings and enjoy life again. Person of faith? At your request, I can also offer a spiritual perspective along with a warm, personable approach.
Are you experiencing difficulty in keeping and developing good, solid relationships with those you love? Has anyone in your family deployed to the Middle East only to return with some form of combat stress - and can't seem to shake it? Perhaps you or someone close is feeling anxious or depressed about life and can't seem to come out of it on their own. However, it is more than possible to get past those disturbing thoughts and feelings and enjoy life again. Person of faith? At your request, I can also offer a spiritual perspective along with a warm, personable approach.
(254) 791-5614 View (254) 791-5614
Photo of Dorothy A Ray Counseling Services, Licensed Professional Counselor in Killeen, TX
Dorothy A Ray Counseling Services
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Killeen, TX 76541  (Online Only)
My target population include adolescents, couples, siblings and adults experiencing depression, anxiety, transitional issues,relationship issues, separation, anxiety, and other mental health concerns. I have provided support to military families since 2010.
My target population include adolescents, couples, siblings and adults experiencing depression, anxiety, transitional issues,relationship issues, separation, anxiety, and other mental health concerns. I have provided support to military families since 2010.
(254) 831-4812 View (254) 831-4812

How does your Therapist compare?

Number of Therapists in Killeen, TX

100+

Average cost per session

$112

Therapists in Killeen, TX who prioritize treating:

90% Anxiety
87% Depression
73% Relationship Issues
73% Trauma and PTSD
70% Self Esteem
67% Coping Skills
61% Grief

Average years in practice

10 Years

Top 3 insurances accepted

84% BlueCross and BlueShield
75% Aetna
75% UnitedHealthcare UHC | UBH

How Therapists in Killeen, TX see their clients

66% In Person and Online
34% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Killeen?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.