Photo of Harold Feldman, Marriage & Family Therapist in Lavon, TX
Harold Feldman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lavon, TX 75166
As a Marriage and Family Therapist for 25 years I have extensive experience helping couples and individuals confront life's challenges. My goal is to help you transform life's difficulties into opportunities for growth and change. By employing various innovative techniques and strategies your dreams can become realities. Anger, fear, judgement and doubt have a tendency to get in the way of achieving our goals and can render us feeling isolated and hopeless. Remember, your feelings of joy, confidence, optimism and hope that we possessed. Those feelings can be revived and reborn in a safe, trusting therapeutic environment.
As a Marriage and Family Therapist for 25 years I have extensive experience helping couples and individuals confront life's challenges. My goal is to help you transform life's difficulties into opportunities for growth and change. By employing various innovative techniques and strategies your dreams can become realities. Anger, fear, judgement and doubt have a tendency to get in the way of achieving our goals and can render us feeling isolated and hopeless. Remember, your feelings of joy, confidence, optimism and hope that we possessed. Those feelings can be revived and reborn in a safe, trusting therapeutic environment.
(972) 325-5343 View (972) 325-5343
Photo of Amanda Cortez, Clinical Social Work/Therapist in Lavon, TX
Amanda Cortez
Clinical Social Work/Therapist, LCSW
Verified Verified
Lavon, TX 75166
I have experience with chronic illness, caregiver stress, grief/trauma, domestic violence, mental health disorders, stressful life events, parenting/family issues.
As a social worker, I enjoy helping others cope with whatever challenges they face. From my social work experience, I found that counseling provides a way for me to assist people to work through difficult life situations and then grow as a result. Through counseling we will work together to discover your unique strengths. Building on those strengths, we will find solutions and strategies to help you navigate life's challenges. I earned my Bachelor of Social Work at St. Louis University and Master of Social Work from the University of Houston.
I have experience with chronic illness, caregiver stress, grief/trauma, domestic violence, mental health disorders, stressful life events, parenting/family issues.
As a social worker, I enjoy helping others cope with whatever challenges they face. From my social work experience, I found that counseling provides a way for me to assist people to work through difficult life situations and then grow as a result. Through counseling we will work together to discover your unique strengths. Building on those strengths, we will find solutions and strategies to help you navigate life's challenges. I earned my Bachelor of Social Work at St. Louis University and Master of Social Work from the University of Houston.
(469) 844-4241 View (469) 844-4241

More Therapists Nearby

Photo of Kara Schramm, Licensed Professional Counselor in Lavon, TX
Kara Schramm
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Wylie, TX 75098
I believe everyone has the potential to grow and heal and I am committed to helping them succeed. I work with each client where they are at today and create a treatment plan that is unique to them. I utilize cognitive behavioral, solutions focused, and family systems approaches as well as a person-centered orientation. I can provide individual, couples, family, and group therapy depending on each client's needs.
I believe everyone has the potential to grow and heal and I am committed to helping them succeed. I work with each client where they are at today and create a treatment plan that is unique to them. I utilize cognitive behavioral, solutions focused, and family systems approaches as well as a person-centered orientation. I can provide individual, couples, family, and group therapy depending on each client's needs.
(469) 871-8876 View (469) 871-8876
Photo of Counseling Center of North Texas, Clinical Social Work/Therapist in Lavon, TX
Counseling Center of North Texas
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Wylie, TX 75098
***Now offering telehealth services*** Counseling Center of North Texas has multiple therapists with the education, experience, and desire to help you or a loved one with whatever obstacles you may face including conflict with family, relationships, school, and/or work, depression, anxiety, ADHD and other mental health disorders, grief/trauma, stressful life events, adoptions, domestic violence, child abuse and neglect, and self-harm/other unhealthy coping skills. Christian counseling is available. We see children 3 and up, adolescents, adults, and seniors for individual, marital, family, and group counseling.
***Now offering telehealth services*** Counseling Center of North Texas has multiple therapists with the education, experience, and desire to help you or a loved one with whatever obstacles you may face including conflict with family, relationships, school, and/or work, depression, anxiety, ADHD and other mental health disorders, grief/trauma, stressful life events, adoptions, domestic violence, child abuse and neglect, and self-harm/other unhealthy coping skills. Christian counseling is available. We see children 3 and up, adolescents, adults, and seniors for individual, marital, family, and group counseling.
(469) 275-4107 View (469) 275-4107
Photo of Heather Williams Dutcher, Licensed Professional Counselor in Lavon, TX
Heather Williams Dutcher
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Wylie, TX 75098
If you are wrestling with relationship issues with others - marriage, parenting/co-parenting, divorce, infidelity, secrecy, blended family issues, emotional abuse or childhood trauma, or if you are wrestling with relational issues within yourself - shame, identity, self-harm, anxiety, and depression, call me.
Relationships provide a window to the heart of an individual like no other. Our closest relationships tend to reveal our most wounded places. Those hurts, if left unresolved, are carried forward and recast into our exiting patterns of relating. All our experiences, but most particularly our pain, become the filter through which we sift and construct our view of self, our approach to life, our capacity love and be loved, and our ability to trust.
If you are wrestling with relationship issues with others - marriage, parenting/co-parenting, divorce, infidelity, secrecy, blended family issues, emotional abuse or childhood trauma, or if you are wrestling with relational issues within yourself - shame, identity, self-harm, anxiety, and depression, call me.
Relationships provide a window to the heart of an individual like no other. Our closest relationships tend to reveal our most wounded places. Those hurts, if left unresolved, are carried forward and recast into our exiting patterns of relating. All our experiences, but most particularly our pain, become the filter through which we sift and construct our view of self, our approach to life, our capacity love and be loved, and our ability to trust.
(469) 378-9227 View (469) 378-9227
Photo of Connie M. Siciliano Avila, Psychologist in Lavon, TX
Connie M. Siciliano Avila
Psychologist, PhD, LP, LPC-S
Verified Verified
Rockwall, TX 75087
My training includes: Trauma Model Therapy, Safe Zone Ally, EMDR, addiction treatment, telemental health, and parenting/family/couple relationship issues.
My focus is on trauma, addiction, and relationships. Do you want to get control of your life, emotions or lack of emotions, stop problem behaviors, improve self-esteem, improve relationships, cope, and stop harmful thoughts? I have extensive experience in clinical and nonclinical settings with issues, such as abuse, relationships, addictions, depression, anxiety, dissociation, PTSD, alcohol abuse, and bipolar disorders. Also, past client concerns included: personality disorders, grief, anger, divorce, parenting, codependency, GLBTQ, multicultural, spiritual, DID, and men/women issues. Call for a free consultation.
My training includes: Trauma Model Therapy, Safe Zone Ally, EMDR, addiction treatment, telemental health, and parenting/family/couple relationship issues.
My focus is on trauma, addiction, and relationships. Do you want to get control of your life, emotions or lack of emotions, stop problem behaviors, improve self-esteem, improve relationships, cope, and stop harmful thoughts? I have extensive experience in clinical and nonclinical settings with issues, such as abuse, relationships, addictions, depression, anxiety, dissociation, PTSD, alcohol abuse, and bipolar disorders. Also, past client concerns included: personality disorders, grief, anger, divorce, parenting, codependency, GLBTQ, multicultural, spiritual, DID, and men/women issues. Call for a free consultation.
(214) 830-9879 View (214) 830-9879
Photo of Mary You, Psychologist in Lavon, TX
Mary You
Psychologist, PsyD
Verified Verified
1 Endorsed
Rockwall, TX 75087  (Online Only)
Are you struggling with life's difficulties? Do you find yourself stuck? Do you want to feel mentally healthier again? Would you like assistance from a professional to help you navigate through your challenges? Look no further. I am eager and happy to work with you. I have worked with individuals, couples, and families with anxiety, depression, trauma, sexual abuse, body image problems, family conflicts, relationship problems, parenting difficulties, ADHD, aging, grief and loss, marital problems, low self-esteem, infertility, and more.
Are you struggling with life's difficulties? Do you find yourself stuck? Do you want to feel mentally healthier again? Would you like assistance from a professional to help you navigate through your challenges? Look no further. I am eager and happy to work with you. I have worked with individuals, couples, and families with anxiety, depression, trauma, sexual abuse, body image problems, family conflicts, relationship problems, parenting difficulties, ADHD, aging, grief and loss, marital problems, low self-esteem, infertility, and more.
(469) 672-5875 View (469) 672-5875
Photo of Steven Makulinski, Marriage & Family Therapist in Lavon, TX
Steven Makulinski
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
1 Endorsed
Rockwall, TX 75087
You do not need the cooperation of others to make improvements in your marriage or family, so it is useful to come alone.
Life has a tendency to throw unexpected situations, problems, and experiences at us. During these times, it is wise to seek guidance for our personal lives, marriages, families, and professional situations. Together, we will examine your current life situation, what is achievable, and how to move forward. Characteristics of narcissism, controlling behaviors, and problematic situations can affect one's mental health significantly. I work both with the person who struggles with these problems as well as those who are in relationships with that person. I work with individuals, couples, and families.
You do not need the cooperation of others to make improvements in your marriage or family, so it is useful to come alone.
Life has a tendency to throw unexpected situations, problems, and experiences at us. During these times, it is wise to seek guidance for our personal lives, marriages, families, and professional situations. Together, we will examine your current life situation, what is achievable, and how to move forward. Characteristics of narcissism, controlling behaviors, and problematic situations can affect one's mental health significantly. I work both with the person who struggles with these problems as well as those who are in relationships with that person. I work with individuals, couples, and families.
(469) 263-1233 View (469) 263-1233
Photo of Dustin Swann, Licensed Professional Counselor in Lavon, TX
Dustin Swann
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Rockwall, TX 75087
I offer help to teenagers and adults suffering from depression or anxiety due to a variety of factors such as family issues, grief, and fear. I can help you walk through the pain in your life and be there guiding you to a safe place where you can find solace. I have been a Licensed Professional Counselor since 2007 and I can tell you that you are not alone. Many, if not most, of us suffer through pain and heartache and it is okay to seek out help in your time of need. Let me help you find peace & joy.
I offer help to teenagers and adults suffering from depression or anxiety due to a variety of factors such as family issues, grief, and fear. I can help you walk through the pain in your life and be there guiding you to a safe place where you can find solace. I have been a Licensed Professional Counselor since 2007 and I can tell you that you are not alone. Many, if not most, of us suffer through pain and heartache and it is okay to seek out help in your time of need. Let me help you find peace & joy.
(972) 992-5978 View (972) 992-5978
Photo of Rachael Taliancich in Lavon, TX
Rachael Taliancich
MA, LPC, RPT
Verified Verified
Wylie, TX 75098
Are you noticing any changes in your child's behavior or emotions that you'd like to explore further? Have you considered how play therapy could support your child's social and emotional development? Have you and your child gone through changes that have impacted their overall well-being? As a registered play therapist, I specialize in working with children aged 4 and older. I believe in the significance of supporting parents by offering parenting guidance, a compassionate presence, and empathetic understanding as we address the concerns you may have.
Are you noticing any changes in your child's behavior or emotions that you'd like to explore further? Have you considered how play therapy could support your child's social and emotional development? Have you and your child gone through changes that have impacted their overall well-being? As a registered play therapist, I specialize in working with children aged 4 and older. I believe in the significance of supporting parents by offering parenting guidance, a compassionate presence, and empathetic understanding as we address the concerns you may have.
(972) 433-9763 View (972) 433-9763
Photo of Sydney Cole, Psychologist in Lavon, TX
Sydney Cole
Psychologist, PsyD, LCP
Verified Verified
2 Endorsed
Rockwall, TX 75087  (Online Only)
Finding help can feel overwhelming, daunting, and scary. It is a vulnerable feeling to trust someone with your deepest insecurities and pain. My goal is to be a soft place to land where you feel compassion and understanding. We all need someone in our lives who will listen without judgment and care for us without conditions. Anxiety, depression, pain, and illness do not have to take away your power any longer. Struggling with mental health can be an all-consuming and isolating experience. You don't have to walk this path alone.
Finding help can feel overwhelming, daunting, and scary. It is a vulnerable feeling to trust someone with your deepest insecurities and pain. My goal is to be a soft place to land where you feel compassion and understanding. We all need someone in our lives who will listen without judgment and care for us without conditions. Anxiety, depression, pain, and illness do not have to take away your power any longer. Struggling with mental health can be an all-consuming and isolating experience. You don't have to walk this path alone.
(972) 573-8367 View (972) 573-8367
Photo of Dr. Jessica Holm, Licensed Professional Counselor in Lavon, TX
Dr. Jessica Holm
Licensed Professional Counselor, PhD, LPC
Verified Verified
4 Endorsed
Rockwall, TX 75087  (Online Only)
I have been providing support to adolescents and adults who are navigating a difficult season of life for nearly 15 years. I am currently serving clients throughout Texas and Florida via telehealth and offer in-home services to individuals in the Rockwall and Dallas area. I create a safe and empowering environment to support clients who are feeling anxious, depressed, fearful, or stressed. Additionally, I support clients and their families who are struggling with substance use and addiction, including behavioral addictions.
I have been providing support to adolescents and adults who are navigating a difficult season of life for nearly 15 years. I am currently serving clients throughout Texas and Florida via telehealth and offer in-home services to individuals in the Rockwall and Dallas area. I create a safe and empowering environment to support clients who are feeling anxious, depressed, fearful, or stressed. Additionally, I support clients and their families who are struggling with substance use and addiction, including behavioral addictions.
(469) 652-8601 View (469) 652-8601
Photo of Don C Zablosky, Marriage & Family Therapist in Lavon, TX
Don C Zablosky
Marriage & Family Therapist, LPC-S, LMFT-S, NCC
Verified Verified
3 Endorsed
Rockwall, TX 75087
Let's see what's not quite right, then, most importantly, what does better look like. Most of my clients want to look forward, not backward- seems reasonable. Some situations are harder than others to turn around but let's get started. More good- Less bad.
Let's see what's not quite right, then, most importantly, what does better look like. Most of my clients want to look forward, not backward- seems reasonable. Some situations are harder than others to turn around but let's get started. More good- Less bad.
(469) 464-9946 View (469) 464-9946
Photo of Healing Heart, Body and Mind, Marriage & Family Therapist in Lavon, TX
Healing Heart, Body and Mind
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Rockwall, TX 75087  (Online Only)
Lo mas importante eres tu y tu bienestar. Terapia puede ayudar a sanar, lidiar, y resolver los traumas y problemas que surgen en la vida. No estas solo, yo te puedo ayudar. Empezamos donde te sientas comodo. Te apoyo en tu creecimiento a ser tu mejor version. Me especializo en el trauma y ofresco servicios en ingles y espanol a adolescents, adultos, parejas y familias atravez de servicos virtuales. Me encantaria conocerlo!
Lo mas importante eres tu y tu bienestar. Terapia puede ayudar a sanar, lidiar, y resolver los traumas y problemas que surgen en la vida. No estas solo, yo te puedo ayudar. Empezamos donde te sientas comodo. Te apoyo en tu creecimiento a ser tu mejor version. Me especializo en el trauma y ofresco servicios en ingles y espanol a adolescents, adultos, parejas y familias atravez de servicos virtuales. Me encantaria conocerlo!
(972) 433-5307 View (972) 433-5307
Photo of Emilie Mendala-Mathew, Licensed Professional Counselor in Lavon, TX
Emilie Mendala-Mathew
Licensed Professional Counselor, LPC, MSEd, CCFP, CMIP
Verified Verified
1 Endorsed
Rockwall, TX 75087
If you're like many of the clients I work with, you may be noticing the impact of your lived experiences. You may feel uncertain about who you are, where you are, or how you are showing up in life. You may be experiencing self-doubt, shame, self-judgment, disconnection, empathy fatigue, compassion fatigue, or burnout. Impacted by past wounds. Overwhelmed with emotions, maybe even avoiding them. You may be unclear of your intentions, purpose, or even your boundaries. If you are going through life challenges or transitions, you may find it difficult to show up as the best version of yourself and wondering why or how to do so.
If you're like many of the clients I work with, you may be noticing the impact of your lived experiences. You may feel uncertain about who you are, where you are, or how you are showing up in life. You may be experiencing self-doubt, shame, self-judgment, disconnection, empathy fatigue, compassion fatigue, or burnout. Impacted by past wounds. Overwhelmed with emotions, maybe even avoiding them. You may be unclear of your intentions, purpose, or even your boundaries. If you are going through life challenges or transitions, you may find it difficult to show up as the best version of yourself and wondering why or how to do so.
(972) 586-2388 View (972) 586-2388
Photo of James D. Coley, Licensed Professional Counselor in Lavon, TX
James D. Coley
Licensed Professional Counselor, MDiv, MS, LPC
Verified Verified
1 Endorsed
Royse City, TX 75189
My clients are adults of all ages working through a wide range of issues, such as depression, anxiety, addiction, grief, spiritual disconnection, relationship difficulties, and more. I have a particular interest and additional experience with the LGBTQ population, young adults working to establish their identities, those working through painful grief journeys, and those who are exploring their faith or spirituality. My goal is always to create a space free from judgment where you can explore who you are, who you want to be, and how you become that person!
My clients are adults of all ages working through a wide range of issues, such as depression, anxiety, addiction, grief, spiritual disconnection, relationship difficulties, and more. I have a particular interest and additional experience with the LGBTQ population, young adults working to establish their identities, those working through painful grief journeys, and those who are exploring their faith or spirituality. My goal is always to create a space free from judgment where you can explore who you are, who you want to be, and how you become that person!
(972) 476-0550 View (972) 476-0550
Photo of Embrace New Life / Counseling & Wellness, Licensed Professional Counselor in Lavon, TX
Embrace New Life / Counseling & Wellness
Licensed Professional Counselor, DSW, PsyD , PhD, LPC, AACC LC
Verified Verified
2 Endorsed
Royse City, TX 75189
Our hope is that 𝐄𝐦𝐛𝐫𝐚𝐜𝐞 𝐍𝐞𝐰 𝐋𝐢𝐟𝐞 (𝐞𝐍𝐋) is a place where each and every person who enters our doors, no matter how big or small their problems - feel cared for, safe, and important. 𝐘𝐨𝐮 𝐌𝐚𝐭𝐭𝐞𝐫! Our goal is to come alongside you as you work toward personal healing and emotional connection. 𝐞𝐍𝐋 is a leading provider of high-quality, private counseling for teens, adults & couples. #𝐘𝐨𝐮𝐌𝐚𝐭𝐭𝐞𝐫 #𝐖𝐞𝐂𝐚𝐫𝐞 #𝐋𝐨𝐯𝐞𝐇𝐞𝐚𝐥𝐬 We are 𝙛𝙖𝙞𝙩𝙝-𝙗𝙖𝙨𝙚𝙙 ✞, 𝙥𝙨𝙮𝙘𝙝𝙤𝙡𝙤𝙜𝙮-𝙞𝙣𝙛𝙤𝙧𝙢𝙚𝙙 Ψ & 𝙛𝙖𝙢𝙞𝙡𝙮-𝙩𝙧𝙪𝙨𝙩𝙚𝙙 ♥ ! ☎ Today!
Our hope is that 𝐄𝐦𝐛𝐫𝐚𝐜𝐞 𝐍𝐞𝐰 𝐋𝐢𝐟𝐞 (𝐞𝐍𝐋) is a place where each and every person who enters our doors, no matter how big or small their problems - feel cared for, safe, and important. 𝐘𝐨𝐮 𝐌𝐚𝐭𝐭𝐞𝐫! Our goal is to come alongside you as you work toward personal healing and emotional connection. 𝐞𝐍𝐋 is a leading provider of high-quality, private counseling for teens, adults & couples. #𝐘𝐨𝐮𝐌𝐚𝐭𝐭𝐞𝐫 #𝐖𝐞𝐂𝐚𝐫𝐞 #𝐋𝐨𝐯𝐞𝐇𝐞𝐚𝐥𝐬 We are 𝙛𝙖𝙞𝙩𝙝-𝙗𝙖𝙨𝙚𝙙 ✞, 𝙥𝙨𝙮𝙘𝙝𝙤𝙡𝙤𝙜𝙮-𝙞𝙣𝙛𝙤𝙧𝙢𝙚𝙙 Ψ & 𝙛𝙖𝙢𝙞𝙡𝙮-𝙩𝙧𝙪𝙨𝙩𝙚𝙙 ♥ ! ☎ Today!
(972) 449-1687 View (972) 449-1687
Photo of Michelle Denise Williams, Licensed Professional Counselor in Lavon, TX
Michelle Denise Williams
Licensed Professional Counselor, MMFT, HSCCRT, LPC, LCDC
Verified Verified
1 Endorsed
Rockwall, TX 75087
Have you looked in the mirror and asked yourself, "How did I get here?" “Who can I trust?” “How did my life change so quickly that I can't even recognize myself anymore?" "Am I Crazy?" "I Want to be Happy?" Problems are just the tip of the iceberg. Real problems start and end with the mirror image we see daily. Often the mirror image is silent but dying to speak and live life again. Issues in life start with the inability to be heard, believed in, and understood. I believe the best way to find you again, is to find your voice.
Have you looked in the mirror and asked yourself, "How did I get here?" “Who can I trust?” “How did my life change so quickly that I can't even recognize myself anymore?" "Am I Crazy?" "I Want to be Happy?" Problems are just the tip of the iceberg. Real problems start and end with the mirror image we see daily. Often the mirror image is silent but dying to speak and live life again. Issues in life start with the inability to be heard, believed in, and understood. I believe the best way to find you again, is to find your voice.
(972) 895-6640 View (972) 895-6640
Photo of Dr. Evan Woodall, Licensed Professional Counselor in Lavon, TX
Dr. Evan Woodall
Licensed Professional Counselor, PhD, LPC-S, RPT-S
Verified Verified
10 Endorsed
Royse City, TX 75189
Not accepting new clients
My goal is to help your family find your happy again and get you guys working together as a functional unit.
I specialize in children and parenting. If your child has high anxiety, seems sad or withdrawn, or has had behavior changes, you might consider counseling. Sometimes the older kids just need someone besides family to talk to about what's going on. If your child is particularly challenging, maybe they have a lot of meltdowns, is aggressive, sad, or has had a traumatic event occur then I may be able to help. Has your child had a lot of medical procedures? Play therapy could help. If you are college-aged & lost or stressed/depressed/anxious, we can work together to get you back on track.
My goal is to help your family find your happy again and get you guys working together as a functional unit.
I specialize in children and parenting. If your child has high anxiety, seems sad or withdrawn, or has had behavior changes, you might consider counseling. Sometimes the older kids just need someone besides family to talk to about what's going on. If your child is particularly challenging, maybe they have a lot of meltdowns, is aggressive, sad, or has had a traumatic event occur then I may be able to help. Has your child had a lot of medical procedures? Play therapy could help. If you are college-aged & lost or stressed/depressed/anxious, we can work together to get you back on track.
(214) 666-5312 View (214) 666-5312

Online Therapists

Photo of Rania Qashmar, LPC Associate in Lavon, TX
Rania Qashmar
LPC Associate, MS, NCC, LPC-A
Verified Verified
1 Endorsed
Frisco, TX 75034
If you're seeking support, whether you're an individual, couple, or family, I am here to walk this journey with you.
Welcome to the safe space... As a first-generation individual, I am committed to serving individuals from diverse backgrounds, including ethnic minorities, first-generation individuals, immigrants, and those navigating unique cultural contexts. I strive to establish a safe space for clients to explore their life experiences, find healing, and build meaningful connections. I understand that life's journey often comes with emotional, relational, and identity-related struggles. My goal is to provide culturally responsive counseling that acknowledges the unique strengths and challenges that you bring to the space.
If you're seeking support, whether you're an individual, couple, or family, I am here to walk this journey with you.
Welcome to the safe space... As a first-generation individual, I am committed to serving individuals from diverse backgrounds, including ethnic minorities, first-generation individuals, immigrants, and those navigating unique cultural contexts. I strive to establish a safe space for clients to explore their life experiences, find healing, and build meaningful connections. I understand that life's journey often comes with emotional, relational, and identity-related struggles. My goal is to provide culturally responsive counseling that acknowledges the unique strengths and challenges that you bring to the space.
(214) 471-5327 View (214) 471-5327
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.