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Online Therapists

Photo of Page Lacey Heisser, Marriage & Family Therapist in Lamesa, TX
Page Lacey Heisser
Marriage & Family Therapist, PhD, LMFT
Verified Verified
4 Endorsed
Lubbock, TX 79414
Waitlist for new clients
I have almost 20 years of experience with the LGBTQ+ population, mood disorders, trauma, infidelity, addiction recovery, family conflict, infertility, life transitions, mindfulness, and spirituality issues, and I utilize a systemic therapy approach.
If you are going through a life transition, it’s normal to experience many emotions. Talking with a professional can help you process what you're going through, navigate difficult emotions and situations, and assist you in problem-solving. I am a Gottman trained therapist, which has particular benefit for couples. I'm available for individual or couple sessions, and I work with clients over age 17. For New Mexico clients, I am licensed to provide teletherapy. Please visit my webpage at www.drpageheisser.com .
I have almost 20 years of experience with the LGBTQ+ population, mood disorders, trauma, infidelity, addiction recovery, family conflict, infertility, life transitions, mindfulness, and spirituality issues, and I utilize a systemic therapy approach.
If you are going through a life transition, it’s normal to experience many emotions. Talking with a professional can help you process what you're going through, navigate difficult emotions and situations, and assist you in problem-solving. I am a Gottman trained therapist, which has particular benefit for couples. I'm available for individual or couple sessions, and I work with clients over age 17. For New Mexico clients, I am licensed to provide teletherapy. Please visit my webpage at www.drpageheisser.com .
(806) 553-7956 View (806) 553-7956
Photo of Cassie Willis, Licensed Professional Counselor in Lamesa, TX
Cassie Willis
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Andrews, TX 79714
I work with adults, marriage and family, adolescents, and children.
Clients are most successful in therapy when they are motivated and willing to actively participate in the therapy sessions. Therapy is such a powerful tool in moving forward and growing. Everyone has challenging times in their lives and I enjoy being able to watch people grow and recognize their strengths in these hard moments. I will walk alongside you as you process hurts, past trauma, difficult life adjustments, and move towards a cycle of peace and healthiness.
I work with adults, marriage and family, adolescents, and children.
Clients are most successful in therapy when they are motivated and willing to actively participate in the therapy sessions. Therapy is such a powerful tool in moving forward and growing. Everyone has challenging times in their lives and I enjoy being able to watch people grow and recognize their strengths in these hard moments. I will walk alongside you as you process hurts, past trauma, difficult life adjustments, and move towards a cycle of peace and healthiness.
(432) 741-3677 View (432) 741-3677
Photo of Yvonne Cavazos Lomeli, Licensed Professional Counselor in Lamesa, TX
Yvonne Cavazos Lomeli
Licensed Professional Counselor, MEd, LPC, RPT
Verified Verified
1 Endorsed
Lubbock, TX 79416  (Online Only)
My primary focus is in working with young children - (RPT - registered play therapist). I also offer adult individual, pre marriage (SYMBIS certified), marriage, couples, and family counseling. I believe that every human being was created to thrive and fulfill specific purposes throughout his or her lifetime. These can be achieved through developing natural strengths and influencing others as a result of a growth mindset.
My primary focus is in working with young children - (RPT - registered play therapist). I also offer adult individual, pre marriage (SYMBIS certified), marriage, couples, and family counseling. I believe that every human being was created to thrive and fulfill specific purposes throughout his or her lifetime. These can be achieved through developing natural strengths and influencing others as a result of a growth mindset.
(806) 779-6175 View (806) 779-6175
Photo of Kaymi Franco, Licensed Professional Counselor Associate in Lamesa, TX
Kaymi Franco
Licensed Professional Counselor Associate, MEd
Verified Verified
1 Endorsed
Lubbock, TX 79414
In person only offered in Lubbock, TX - If you grew up with a lot of familial conflict, had mental health or behavioral issues, experienced poverty, abuse, or neglect, and continue to see generational patterns show up in your everyday life, we might be a good fit for each other. If you’re a parent seeking help for your out of control child or teen and you can’t seem to figure out what to do with them, I might be a good fit for them. If you or a family member has been impacted by the criminal justice system or had negative experiences in the education system, I may be able to help you process those complex experiences.
In person only offered in Lubbock, TX - If you grew up with a lot of familial conflict, had mental health or behavioral issues, experienced poverty, abuse, or neglect, and continue to see generational patterns show up in your everyday life, we might be a good fit for each other. If you’re a parent seeking help for your out of control child or teen and you can’t seem to figure out what to do with them, I might be a good fit for them. If you or a family member has been impacted by the criminal justice system or had negative experiences in the education system, I may be able to help you process those complex experiences.
(806) 591-4270 View (806) 591-4270
Photo of Shelley Lee Counseling, Licensed Professional Counselor in Lamesa, TX
Shelley Lee Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Lubbock, TX 79423
I am a licensed professional counselor who received my masters level training at Oral Roberts University in Christian Counseling. I have 19 years of experience and have worked exclusively in private practice for the last 14 years. I also teaching undergraduate courses at Lubbock Christian University. I currently work with ages 12 and up. My most recent training has focused in the area of eye movement desensitization and reprocessing (EMDR) as well as Internal Family Systems. Before working exclusively in private practice I worked at The Ranch At Dove Tree with addictions. I am currently working on my doctorate in counselor ed.
I am a licensed professional counselor who received my masters level training at Oral Roberts University in Christian Counseling. I have 19 years of experience and have worked exclusively in private practice for the last 14 years. I also teaching undergraduate courses at Lubbock Christian University. I currently work with ages 12 and up. My most recent training has focused in the area of eye movement desensitization and reprocessing (EMDR) as well as Internal Family Systems. Before working exclusively in private practice I worked at The Ranch At Dove Tree with addictions. I am currently working on my doctorate in counselor ed.
(806) 589-2958 View (806) 589-2958
Photo of Desiree Davis, Licensed Professional Counselor Associate in Lamesa, TX
Desiree Davis
Licensed Professional Counselor Associate, MS, NCC
Verified Verified
1 Endorsed
Midland, TX 79706  (Online Only)
In June 2023 I moved from Pennsylvania to Texas with my family.
I want to welcome you as you take this courageous step toward your life, your relationships, and your goals. I offer support for individuals, families, couples, and adolescents to help them heal or learn to better manage problems associated with anxiety, depression, ADHD, stress management, relationships issues, parenting, and college life. After completing my graduate training in Clinical Mental Health Counseling from Lock Haven University in May 2021, I immediately began working toward state licensure doing outpatient therapy in a private practice setting. I have experience working with couples, individuals, and college students.
In June 2023 I moved from Pennsylvania to Texas with my family.
I want to welcome you as you take this courageous step toward your life, your relationships, and your goals. I offer support for individuals, families, couples, and adolescents to help them heal or learn to better manage problems associated with anxiety, depression, ADHD, stress management, relationships issues, parenting, and college life. After completing my graduate training in Clinical Mental Health Counseling from Lock Haven University in May 2021, I immediately began working toward state licensure doing outpatient therapy in a private practice setting. I have experience working with couples, individuals, and college students.
(817) 383-0830 View (817) 383-0830
Photo of Kathryn Holguin, Marriage & Family Therapist in Lamesa, TX
Kathryn Holguin
Marriage & Family Therapist, LMFT
Verified Verified
Lubbock, TX 79423
I offer pre-marital counseling for first-time marriages, and step-family pre-marital work and Perinatal Mood Disorders.
Providing in-person and virtual services in Texas and California. I provide safe, empathetic care for children, adolescents, couples, individuals and families, military populations and families/women suffering from Perinatal Mood Disorder. My techniques produce lasting results using the most up-to-date empirically proven approaches. I use technology to provide assessments that allow you to have hard facts that aide in measuring your progress. You are not alone and I look forward to assisting you as you achieve your life goals. I am a Grief Recovery Method Therapist and am an EMDR trained professional.
I offer pre-marital counseling for first-time marriages, and step-family pre-marital work and Perinatal Mood Disorders.
Providing in-person and virtual services in Texas and California. I provide safe, empathetic care for children, adolescents, couples, individuals and families, military populations and families/women suffering from Perinatal Mood Disorder. My techniques produce lasting results using the most up-to-date empirically proven approaches. I use technology to provide assessments that allow you to have hard facts that aide in measuring your progress. You are not alone and I look forward to assisting you as you achieve your life goals. I am a Grief Recovery Method Therapist and am an EMDR trained professional.
(714) 452-1477 View (714) 452-1477
Photo of The Mommy Mentor, Psychologist in Lamesa, TX
The Mommy Mentor
Psychologist, PhD
Verified Verified
3 Endorsed
Lubbock, TX 79416
Mothers are the heart of the family and of society.
Smart, accomplished women can be taken off guard by the personal and emotional challenges that come with pregnancy and new motherhood. Becoming a mother requires a whole new skill set, and the process can feel chaotic and stressful. If you sense that your relationships are becoming strained, that you are not handling stress well, or that your peace and joy have evaporated - it's time to call me, Dr. Kimberly Thompson, aka The Mommy Mentor. I help women conquer the stress of motherhood, cope skillfully with its challenges, and find their joy again.
Mothers are the heart of the family and of society.
Smart, accomplished women can be taken off guard by the personal and emotional challenges that come with pregnancy and new motherhood. Becoming a mother requires a whole new skill set, and the process can feel chaotic and stressful. If you sense that your relationships are becoming strained, that you are not handling stress well, or that your peace and joy have evaporated - it's time to call me, Dr. Kimberly Thompson, aka The Mommy Mentor. I help women conquer the stress of motherhood, cope skillfully with its challenges, and find their joy again.
(806) 478-0273 View (806) 478-0273
Photo of Kat O'Keefe (Mft-Intern Supervised By Dr Mark White), Pre-Licensed Professional in Lamesa, TX
Kat O'Keefe (Mft-Intern Supervised By Dr Mark White)
Pre-Licensed Professional, BA
Verified Verified
Lubbock, TX 79423
I am dedicated to using my skills to help empower any individual, couple, or family I work with to heal, grow, and develop skills to have positive relationships and experiences that will help them achieve abundant life.
Even though mental health has become more of a priority in our society we have to acknowledge how diverse it is and what specific needs/goals an individual has. Anxiety, depression, relational/familial conflict, anger, and addiction are just a few reasons why someone may seek therapy. In addition, longing for personal transformation/growth or even to have an unbiased opinion to help process the many stressors of every day life are also reasons why someone might seek therapy. Having a mental health professional that understands the diversity of your specific needs will ensure you get the most out of the therapeutic process.
I am dedicated to using my skills to help empower any individual, couple, or family I work with to heal, grow, and develop skills to have positive relationships and experiences that will help them achieve abundant life.
Even though mental health has become more of a priority in our society we have to acknowledge how diverse it is and what specific needs/goals an individual has. Anxiety, depression, relational/familial conflict, anger, and addiction are just a few reasons why someone may seek therapy. In addition, longing for personal transformation/growth or even to have an unbiased opinion to help process the many stressors of every day life are also reasons why someone might seek therapy. Having a mental health professional that understands the diversity of your specific needs will ensure you get the most out of the therapeutic process.
(806) 541-4659 View (806) 541-4659
Photo of Jenna Chang, Marriage & Family Therapist in Lamesa, TX
Jenna Chang
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Lubbock, TX 79414
Since 2013, Dr. Jenna Chang has served as a therapist providing compassionate individual, couple, and family therapy for Lubbock and the surrounding communities. Using her education and training in psychology and marriage and family therapy, Dr. Chang helps youth and adults work through life's challenges in order to experience the hope and healing they need for themselves and their relationships.
Since 2013, Dr. Jenna Chang has served as a therapist providing compassionate individual, couple, and family therapy for Lubbock and the surrounding communities. Using her education and training in psychology and marriage and family therapy, Dr. Chang helps youth and adults work through life's challenges in order to experience the hope and healing they need for themselves and their relationships.
(806) 491-2003 View (806) 491-2003
Photo of Amanda Axelrod (Supervised By Dr. Mark White), Marriage & Family Therapist Associate in Lamesa, TX
Amanda Axelrod (Supervised By Dr. Mark White)
Marriage & Family Therapist Associate, MS
Verified Verified
2 Endorsed
Lubbock, TX 79423
I have in-field experience working with marital and family relationship conflict, anxiety, depression, anger management, self-esteem building, trauma, and adolescent behavioral work, using Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Experiential therapy in this practice.
Although society is growing to understand the importance of mental health, caring for our well-being is not always encouraged or seen as a high-priority; but, our ability to know ourselves and process through life events is foundational to freely living the life we hope for! Are you having difficulties caring for yourself or others around you? Do you feel as though the circumstances of life are overwhelming? Is it difficult for you to form healthy connections and relarelationships? Is your relationship or child struggling? If these questions struck a chord, I would love to be a helpful stepping stone in your journey of life.
I have in-field experience working with marital and family relationship conflict, anxiety, depression, anger management, self-esteem building, trauma, and adolescent behavioral work, using Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Experiential therapy in this practice.
Although society is growing to understand the importance of mental health, caring for our well-being is not always encouraged or seen as a high-priority; but, our ability to know ourselves and process through life events is foundational to freely living the life we hope for! Are you having difficulties caring for yourself or others around you? Do you feel as though the circumstances of life are overwhelming? Is it difficult for you to form healthy connections and relarelationships? Is your relationship or child struggling? If these questions struck a chord, I would love to be a helpful stepping stone in your journey of life.
(806) 230-4050 View (806) 230-4050
Photo of Genevia R Slate, Licensed Professional Counselor in Lamesa, TX
Genevia R Slate
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Odessa, TX 79762
I specialize in relationships, family dynamics, and anger issues and have experience with parole, probation, students, and in identifying problems, setting goals, and applying skills to work toward a resolution.
Whether it's life challenges, obstacles or transitions that are prompting you to seek counseling, today you are one step closer to your personal journey of growth and healing. Fear of change is natural, but can prevent us from letting go of old beliefs, behaviors, and ways of being and situations that are no longer beneficial to our wellbeing.
I specialize in relationships, family dynamics, and anger issues and have experience with parole, probation, students, and in identifying problems, setting goals, and applying skills to work toward a resolution.
Whether it's life challenges, obstacles or transitions that are prompting you to seek counseling, today you are one step closer to your personal journey of growth and healing. Fear of change is natural, but can prevent us from letting go of old beliefs, behaviors, and ways of being and situations that are no longer beneficial to our wellbeing.
(432) 287-1373 View (432) 287-1373
Photo of Trashanda Williams, Licensed Professional Counselor Associate in Lamesa, TX
Trashanda Williams
Licensed Professional Counselor Associate, NCC
Verified Verified
1 Endorsed
Shallowater, TX 79363  (Online Only)
We all go through highs and lows in our lives. We have times that we know exactly what we want and where we want to be, and we have those moments that we have no idea what is going on with us. It can be difficult or confusing maneuvering through the thoughts, feelings, and actions that come at us in life. Whether it is a medical diagnosis or dilemma, family turmoil, or you simply need to talk to someone that can listen, we all want, and need, to feel seen, heard, and understood.
We all go through highs and lows in our lives. We have times that we know exactly what we want and where we want to be, and we have those moments that we have no idea what is going on with us. It can be difficult or confusing maneuvering through the thoughts, feelings, and actions that come at us in life. Whether it is a medical diagnosis or dilemma, family turmoil, or you simply need to talk to someone that can listen, we all want, and need, to feel seen, heard, and understood.
(806) 545-8399 View (806) 545-8399
Photo of Valerie A Handley, Marriage & Family Therapist in Lamesa, TX
Valerie A Handley
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Midland, TX 79701  (Online Only)
Welcome! I offer online therapy for clients who may feel more comfortable attending therapy via their phone/computer. As a marriage and family therapist, I collaborate with my clients to create a safe and supportive environment. My goal is to give my clients the space to process while also helping them reach their goals. I work with clients and their families dealing with a variety of mental health and interpersonal issues. Most common concerns that I work with is anxiety, depression, and communication concerns in a relationship.
Welcome! I offer online therapy for clients who may feel more comfortable attending therapy via their phone/computer. As a marriage and family therapist, I collaborate with my clients to create a safe and supportive environment. My goal is to give my clients the space to process while also helping them reach their goals. I work with clients and their families dealing with a variety of mental health and interpersonal issues. Most common concerns that I work with is anxiety, depression, and communication concerns in a relationship.
(432) 219-2246 View (432) 219-2246
Photo of Claire Arnold, Licensed Professional Counselor in Lamesa, TX
Claire Arnold
Licensed Professional Counselor, MEd, LPC
Verified Verified
Lubbock, TX 79413
I also offer support for teenage clients' parents through parenting sessions and family sessions as needed to bolster their child's treatment.
Thank you for browsing my profile! My goal is to support my clients with warmth, humor, and compassion as they navigate life’s changes and aspire to improve their mental health and wellness. I believe healing takes place within the context of a close, trusted relationship between therapist and client. I create an environment where you can show up, be seen, and feel free to be your authentic self. I view my work through a holistic lens and consider the biological, psychological, and social factors that are contributing to your symptoms. I love to help clients identify their strengths and empower them to achieve their goals.
I also offer support for teenage clients' parents through parenting sessions and family sessions as needed to bolster their child's treatment.
Thank you for browsing my profile! My goal is to support my clients with warmth, humor, and compassion as they navigate life’s changes and aspire to improve their mental health and wellness. I believe healing takes place within the context of a close, trusted relationship between therapist and client. I create an environment where you can show up, be seen, and feel free to be your authentic self. I view my work through a holistic lens and consider the biological, psychological, and social factors that are contributing to your symptoms. I love to help clients identify their strengths and empower them to achieve their goals.
(806) 230-5486 View (806) 230-5486
Photo of Paula Bibbs-Samuels, Licensed Professional Counselor in Lamesa, TX
Paula Bibbs-Samuels
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Lubbock, TX 79413
Everyone needs a listening ear & an unassuming person to talk to. Life is tricky. It’s joyful, happy, fast, hard, overwhelming, & hard to navigate. Life is manageable, & I have the knowledge & experience to help you navigate all the ups & downs of life by using several different methods tailored to you. I want to work with you, for you. Your time is valuable to me & I will respect it by being upfront & honest. I am a therapist that “keeps it real”, giving you my undivided attention when I’m with you. I am a wife, parent, sister, & friend who values all relationships. My faith & family give me life & keep me laughing out loud.
Everyone needs a listening ear & an unassuming person to talk to. Life is tricky. It’s joyful, happy, fast, hard, overwhelming, & hard to navigate. Life is manageable, & I have the knowledge & experience to help you navigate all the ups & downs of life by using several different methods tailored to you. I want to work with you, for you. Your time is valuable to me & I will respect it by being upfront & honest. I am a therapist that “keeps it real”, giving you my undivided attention when I’m with you. I am a wife, parent, sister, & friend who values all relationships. My faith & family give me life & keep me laughing out loud.
(806) 429-4570 x704 View (806) 429-4570 x704
Photo of Amann Therapy, Licensed Professional Counselor in Lamesa, TX
Amann Therapy
Licensed Professional Counselor, LPC, MEd, NBCC
Verified Verified
2 Endorsed
Lubbock, TX 79416  (Online Only)
Dealing with thoughts of sadness, anxiety, anger, frustration and don't know what to do with it? Are there pressures coming from all directions; family, friends, social media, television and even inner thoughts? Let's work together to explore your feelings and how to manage them in a productive way. Life comes with challenges but you don't have to try to figure it out alone. Learning how to control your emotions and make yourself better is my priority. How you react to life challenges is what matters. Allow me to assist you in making you into a healthier, happier you.
Dealing with thoughts of sadness, anxiety, anger, frustration and don't know what to do with it? Are there pressures coming from all directions; family, friends, social media, television and even inner thoughts? Let's work together to explore your feelings and how to manage them in a productive way. Life comes with challenges but you don't have to try to figure it out alone. Learning how to control your emotions and make yourself better is my priority. How you react to life challenges is what matters. Allow me to assist you in making you into a healthier, happier you.
(972) 810-7334 View (972) 810-7334
Photo of Crystal Gilster, Licensed Professional Counselor in Lamesa, TX
Crystal Gilster
Licensed Professional Counselor, MS, LPC-S
Verified Verified
1 Endorsed
Lubbock, TX 79424
We can set up individual, couples, or family counseling.
I am currently taking new clients for appointments. My clients say they can tell I genuinely care. My authentic, non-judgemental, easy-going personality allows for comfortable conversation. My life experience (married 25+ yrs. w/ 5 children) helps me relate to the everyday struggles of life. Unfortunately, there are seasons of life which are extremely difficult. During those challenging times talking to a professional counselor can make a world of difference. Call or email to book an appointment.
We can set up individual, couples, or family counseling.
I am currently taking new clients for appointments. My clients say they can tell I genuinely care. My authentic, non-judgemental, easy-going personality allows for comfortable conversation. My life experience (married 25+ yrs. w/ 5 children) helps me relate to the everyday struggles of life. Unfortunately, there are seasons of life which are extremely difficult. During those challenging times talking to a professional counselor can make a world of difference. Call or email to book an appointment.
(806) 419-4138 View (806) 419-4138
Photo of Becky Stroman, Licensed Professional Counselor in Lamesa, TX
Becky Stroman
Licensed Professional Counselor, MS, LPC
Verified Verified
Lubbock, TX 79423
I have worked with a wide range of clients who have experienced trauma in their lives either through abuse, sexual assaults, or death of close friends and family. One of my specialties is assisting individuals find peace with their experiences and overcoming anxiety and stress brought on life events. I also often work with clients who are in the process of deconstructing their faith and can offer a nonjudgment place to discuss concerns in this area of life. I am also trained in EMDR therapy.
I have worked with a wide range of clients who have experienced trauma in their lives either through abuse, sexual assaults, or death of close friends and family. One of my specialties is assisting individuals find peace with their experiences and overcoming anxiety and stress brought on life events. I also often work with clients who are in the process of deconstructing their faith and can offer a nonjudgment place to discuss concerns in this area of life. I am also trained in EMDR therapy.
(806) 603-3331 View (806) 603-3331
Photo of Adrienne Rains (Supervised By Dr. Mark White), Marriage & Family Therapist Associate in Lamesa, TX
Adrienne Rains (Supervised By Dr. Mark White)
Marriage & Family Therapist Associate, MS, LMFT-A, AMFT
Verified Verified
1 Endorsed
Lubbock, TX 79423
I offer a safe, confidential, and accepting place for individual, couples, and family services at Dr.
Are you struggling within a relationship? Do you want to grow closer to your partner? Are you pregnant or recently have a baby? Is your teen struggling with adolescence? Are you struggling with communicating with your teen or older child? Do you have trouble making it from one day to the next? Are you having a hard time with motivation? Did you recently lose someone close to you?
I offer a safe, confidential, and accepting place for individual, couples, and family services at Dr.
Are you struggling within a relationship? Do you want to grow closer to your partner? Are you pregnant or recently have a baby? Is your teen struggling with adolescence? Are you struggling with communicating with your teen or older child? Do you have trouble making it from one day to the next? Are you having a hard time with motivation? Did you recently lose someone close to you?
(806) 496-8057 View (806) 496-8057
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.