Therapists in Lamesa, TX
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Check out therapists located nearby or offering teletherapy in Texas below.Online Therapists
Insight Counseling Center
Licensed Professional Counselor, LPC-S, RPT-S, LPC
Verified Verified
1 Endorsed
Odessa, TX 79762
Insight Counseling Center offers counseling services to individuals, adolescents, children, couples, families and groups. In order to effectively meet the needs of our diverse clientele, our therapists represent a wide variety of clinical experiences, specializations, and personal backgrounds. In addition to traditional "talk therapy", many of our therapists are trained to employ such techniques as expressive arts therapy, play therapy, sand tray therapy, EMDR, Mindfulness and others, when appropriate and desired by the client. We are committed to providing personalized and quality counseling to the West Texas area.
Insight Counseling Center offers counseling services to individuals, adolescents, children, couples, families and groups. In order to effectively meet the needs of our diverse clientele, our therapists represent a wide variety of clinical experiences, specializations, and personal backgrounds. In addition to traditional "talk therapy", many of our therapists are trained to employ such techniques as expressive arts therapy, play therapy, sand tray therapy, EMDR, Mindfulness and others, when appropriate and desired by the client. We are committed to providing personalized and quality counseling to the West Texas area.
Mackenzie Vaught
LPC Intern, LPC-A
Verified Verified
1 Endorsed
Midland, TX 79707
Hi, I'm an early career therapist who specializes in neurodivergent folks and those who love them! Neurodivergence comes with unique challenges, but also some awesome strengths. I help those with ADHD and ASD learn to swim with the current, and stop swimming against it. I also help spouses, parents, and siblings of neurodivergent people improve communication and strengthen those relationships. I use several therapy methods to help create a cohesive relationship where everyone feels respected and heard. I'm looking for people who are struggling with neurodivergence and want to realign themselves in a positive way!
Hi, I'm an early career therapist who specializes in neurodivergent folks and those who love them! Neurodivergence comes with unique challenges, but also some awesome strengths. I help those with ADHD and ASD learn to swim with the current, and stop swimming against it. I also help spouses, parents, and siblings of neurodivergent people improve communication and strengthen those relationships. I use several therapy methods to help create a cohesive relationship where everyone feels respected and heard. I'm looking for people who are struggling with neurodivergence and want to realign themselves in a positive way!
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.