Therapists in Lamesa, TX

Although society is growing to understand the importance of mental health, caring for our well-being is not always encouraged or seen as a high-priority; but, our ability to know ourselves and process through life events is foundational to freely living the life we hope for! Are you having difficulties caring for yourself or others around you? Do you feel as though the circumstances of life are overwhelming? Is it difficult for you to form healthy connections and relarelationships? Is your relationship or child struggling? If these questions struck a chord, I would love to be a helpful stepping stone in your journey of life.

I believe counseling is a dynamic process that is different for each individual and family. I view the relationship between therapist and client(s) as one of the most important elements in therapeutic success. I strive to promote wellness and healing in an accepting and peaceful environment where clients can express concerns and share thoughts, feelings, and experiences. I work with adolescents and adults with a wide range of problems such as depression, anxiety, trauma and attachment. I am a certified EMDR clinician.

Self-improvement starts with you, and taking the initiative to seek help is already a big step forward. In our time together, I will cater my approach and techniques to fit your unique goals and cultural preferences. I am passionate about creating a safe space for my clients to grow and am invested in your progress. I offer counseling services to individuals and couples from a variety of different backgrounds and ages, from children, adolescents, adults and senior adults. I specialize in trauma, grief, relationship and family conflicts, and existential anxiety.

Every new day is a new chance to change. Life comes with many stages and changes like getting married or divorced, having children, going to college, starting a new job or losing someone close. Whether you are prepared or not these things often create so many emotions, thoughts, and decisions it gets overwhelming. Sometimes you just need someone to listen and help guide you through it. As a systemically trained therapist, I believe it’s the experiences we have had throughout our life with family, friends, partners, colleagues, etc. that shape who we are and influence how we handle what’s going on in our world.

As a relationally trained therapist, I work with individuals, couples, and families by focusing on the full context of their lives. I especially enjoy working with teenagers and their families and have a passion for helping clients heal from trauma. I approach therapy with empathy and believe in the transformative power of building strong therapeutic connections based on trust and compassion. As a therapist, I advocate for social justice by dismantling oppressive structures and amplifying marginalized voices. I welcome clients of all backgrounds and identities!

James Atkison is a Licensed Professional Counselor (LPC) with over 12 years of experience in the mental health field. He has experiences with trauma, PTSD, suicidal and non-suicidal self injury, as well as depression and anxiety. He works with children, adolescents, adults to help them achieve the success they are desiring.

My genuine compassion and honest, straight-forward approach will be there to guide you in your counseling journey. I will approach you with respect and encourage you along the way, openly listening to your concerns and offering you real life tools you can use to make changes. Together we will discover the obstacles in your life that are preventing you from experiencing more joy and peace and work to create the amazing life you dream of.

Desiring a place that is present to your pain...a place that guides you in utilizing your strengths? Trying to find a solid ground to stand on? The mission of my work is centered on a genuine collaboration to building a sanctuary with you where your emotional mind, body, and soul are acknowledged, valued, and validated. In this space, you have the opportunity to tell your story, honor and express your most authentic self, and build experiences to strengthen your resiliency. The roots of my practice are driven from forming authentic, sincere, and compassionate relationship with you through your journey of healing.

I believe in a therapeutic process that revolves around life's changes and the journeys it takes us on. Choosing to change your focus is a powerful way of transforming any situation. Focusing on the positive doesn't mean that we are denying reality or avoiding what isn't working. It simply allows us to work from a grounded place in order to make the most informed decision from a less emotional place of clarity. Within our sessions, the goal is to cultivate a trusting and collaborative therapeutic relationship where an individual can bring their full self into session without any fear.

If you are struggling with life stressors and need someone to listen and guide you, I am here to help you. You are not alone and there is hope!

Currently accepting new patients in our Lubbock office and will be offering video/online therapy in 2019 for Texas residents. My goal is to help you uncover your potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Together, we will find your strengths and create the structure that allows you to function at your best. If you are looking for extra support and guidance through challenging situations, or ready to move in a new direction, I will work with you to help you achieve your goals.

You can be both amazing •and• have room to grow. It’s sometimes a challenge to process and manage the big, uncomfortable feelings we may experience in life. Regulating emotions, tolerating distress, and struggling in relationships are areas where many people struggle. You are capable of changing things and creating a life with which you can be content and more fulfilled. It may feel like life is primarily stressful, confusing, or difficult right now, but it’s also full of beauty and joy. I am here to assist you with learning how to create more positive moments and improve your ability to cope with the inevitable, tough ones.

Do you feel like you are wearing a mask, smiling on the outside while trying to cope with overwhelming sadness, fear, regret, or loneliness on the inside? Have you experienced a difficult life transition, crisis, or traumatic event that has lead to you feeling overwhelmed or stuck? Does it seem like you are sinking in quicksand under the weight of life? Do you feel like others will not understand what you are going through? You are not alone. I would love to help you more deeply understand your emotions and experiences while developing ways to cope with your current struggles.

I am a Bilingual Licensed Clinical Social Worker and I am passionate about empowering adults and children who struggle with issues such as past trauma, anxiety, high stress, depression, grief or relational issues. I would love to work by your side. I am here to support those who are ready to help themselves and are seeking serenity and a better quality of life. Maybe you are struggling with a situation that is causing emotional pain or lack of peace. It is time to get help! Through self-awareness, and caring counseling, you might be able to find the peace that you deserve.

Have you ever felt as if trying your best is not enough? Overwhelmed and exhausted by life, unsure where to turn or who to ask for help because you do not want to be a burden. I have a seat on my couch for you. Trauma can manifest in many ways, and it is often a struggle to let go of the past. Your experiences during challenging times can leave profound wounds that are invisible to the eye. Change can be difficult, terrifying, and painful, but you do not have to do it alone. There is hope, and healing starts with you!

Do you feel like you have no power in your life? Do you take responsibility for things out of your control? You don't have to do this alone. I want to help. I work with people from all walks of life on concerns ranging from adjustment and self-discovery to severe trauma and depression and everything in between. I use support, insight, and perspective to empower you to make positive changes in your life. Whether it is helping you to find new ways to cope with old pain, gain awareness of and alter destructive patterns, or getting a new perspective, I can help. You deserve happiness.

**I am in Lubbock but am not accepting new clients** Are you looking to discover solutions and to make changes in your life to feel better? There are times when life becomes difficult and I believe that asking for help is a sign of strength and bravery. It takes a lot of courage to change your life. Therapy is a collaborative process where you should feel safe to express, explore, and challenge your perceptions and experiences. I approach each client with empathy and genuineness. Feeling safe and trustful of the therapy relationship is important for you to explore emotions and thoughts that may have never been shared before this.