Photo of Andrea Perry, Licensed Professional Counselor in Lamar County, TX
Andrea Perry
Licensed Professional Counselor, PhD, LPC
Verified Verified
Paris, TX 75460
Thank you for your interest in my psychological services. My educational background includes a Masters degree in Professional Counseling, and a Doctorate (PhD) in Counselor Education and Supervision. I am a Licensed Professional Counselor (LPC) in Paris, Texas with 10 years of experience practicing. I work with clients who are dealing with a wide range of concerns including Grief, Crisis Intervention, Trauma & Serious Illness, PTSD, Depression, Anxiety/Panic, Schizophrenia, OCD, Bipolar Disorder, Personality Disorders, family of origin concerns & exploration, & many other psychological & behavioral challenges.
Thank you for your interest in my psychological services. My educational background includes a Masters degree in Professional Counseling, and a Doctorate (PhD) in Counselor Education and Supervision. I am a Licensed Professional Counselor (LPC) in Paris, Texas with 10 years of experience practicing. I work with clients who are dealing with a wide range of concerns including Grief, Crisis Intervention, Trauma & Serious Illness, PTSD, Depression, Anxiety/Panic, Schizophrenia, OCD, Bipolar Disorder, Personality Disorders, family of origin concerns & exploration, & many other psychological & behavioral challenges.
(430) 209-3335 View (430) 209-3335
Photo of Carla J Moffitt, Licensed Professional Counselor in Lamar County, TX
Carla J Moffitt
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Paris, TX 75460
Clients at my office are typically those who are looking for the right fit, the need for acceptance, and a warm welcome. LifeSynergy Coaching & Counseling, LLC is dedicated to helping those who are struggling to find a life of restored faith, health, peace, and fulfillment.
Clients at my office are typically those who are looking for the right fit, the need for acceptance, and a warm welcome. LifeSynergy Coaching & Counseling, LLC is dedicated to helping those who are struggling to find a life of restored faith, health, peace, and fulfillment.
(430) 200-5088 View (430) 200-5088

Online Therapists

Photo of Kathy Stringfellow, Licensed Professional Counselor in Lamar County, TX
Kathy Stringfellow
Licensed Professional Counselor, LPC-S, EdD
Verified Verified
I have experience with individual counseling, family counseling, group therapy, and play therapy.
I am a Licensed Professional Counselor in Texas. I seek to assist kids, adolescents, individuals, and families to resolve or better cope with a wide range of difficulties, including depression, anxiety, relational or social problems, parenting issues, divorce recovery, and trauma. My background includes working with children and adolescents in a school setting for the past 29 years, including working as a school counselor for the last eleven years. In addition to my work with children and adolescents, I obtained my LPC licensure, so that I was able to work with individuals and families as well, which I have done since 2016.
I have experience with individual counseling, family counseling, group therapy, and play therapy.
I am a Licensed Professional Counselor in Texas. I seek to assist kids, adolescents, individuals, and families to resolve or better cope with a wide range of difficulties, including depression, anxiety, relational or social problems, parenting issues, divorce recovery, and trauma. My background includes working with children and adolescents in a school setting for the past 29 years, including working as a school counselor for the last eleven years. In addition to my work with children and adolescents, I obtained my LPC licensure, so that I was able to work with individuals and families as well, which I have done since 2016.
(903) 741-4494 View (903) 741-4494
Photo of Lisa K Fulfor, Clinical Social Work/Therapist in Lamar County, TX
Lisa K Fulfor
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
3 Endorsed
Frisco, TX 75034  (Online Only)
Waitlist for new clients
I have worked in various settings and issues of practice include sexual identity, relationship concerns, divorce, blended family adjustments, victims of domestic violence or sexual assault, as well as survivors of childhood trauma (physical, emotional or sexual abuse).
Carl Rogers once said, "When a person realizes he has been deeply heard, his eyes moisten. I think in some real sense he is weeping for joy. It is as though he were saying, "Thank God, somebody heard me. Someone knows what it's like to be me." We all experience times in our lives where we just need to be heard, to be validated, to find some direction. It is my belief that a therapeutic relationship with a genuine therapist who provides an authentic, nonjudgmental, safe environment is the most important factor for growth and positive outcomes.
I have worked in various settings and issues of practice include sexual identity, relationship concerns, divorce, blended family adjustments, victims of domestic violence or sexual assault, as well as survivors of childhood trauma (physical, emotional or sexual abuse).
Carl Rogers once said, "When a person realizes he has been deeply heard, his eyes moisten. I think in some real sense he is weeping for joy. It is as though he were saying, "Thank God, somebody heard me. Someone knows what it's like to be me." We all experience times in our lives where we just need to be heard, to be validated, to find some direction. It is my belief that a therapeutic relationship with a genuine therapist who provides an authentic, nonjudgmental, safe environment is the most important factor for growth and positive outcomes.
(469) 425-2862 View (469) 425-2862
Photo of Delia Tanny Gonzalez, Pre-Licensed Professional in Lamar County, TX
Delia Tanny Gonzalez
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Oak Point, TX 75068
I know what it’s like to feel like life changes, grief, and obstacles are just taking over. You may feel stuck, unmotivated, isolated or even unable to describe your emotions. One thing is for sure: you know it’s time for a change. You want to look in the mirror and see the best version of yourself looking back. You’re ready to heal, feel better & let go, even though it may take some work. It may feel that your anger is getting the best of you, you are struggling with family challenges such as adoption, or have experienced trauma that continues to impact your life and are ready to heal.
I know what it’s like to feel like life changes, grief, and obstacles are just taking over. You may feel stuck, unmotivated, isolated or even unable to describe your emotions. One thing is for sure: you know it’s time for a change. You want to look in the mirror and see the best version of yourself looking back. You’re ready to heal, feel better & let go, even though it may take some work. It may feel that your anger is getting the best of you, you are struggling with family challenges such as adoption, or have experienced trauma that continues to impact your life and are ready to heal.
(469) 414-0894 View (469) 414-0894
Photo of Nathaniel Winfield Briggs, Licensed Professional Counselor in Lamar County, TX
Nathaniel Winfield Briggs
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Frisco, TX 75035
I offer individual counseling to adolescents, adults, and seniors experiencing anxiety, depression, grief, maladaptive coping, family discord, emotional distress due to chronic medical conditions, and PTSD due to sexual, physical, and emotional abuse.
Facing challenges and adversity is a normal part of life, however, you do not have to face these difficulties alone. I work alongside my clients to achieve personal growth and healing in a way that helps improve their lives and feel better. I like to be honest and direct with my clients when they are facing difficult situations.
I offer individual counseling to adolescents, adults, and seniors experiencing anxiety, depression, grief, maladaptive coping, family discord, emotional distress due to chronic medical conditions, and PTSD due to sexual, physical, and emotional abuse.
Facing challenges and adversity is a normal part of life, however, you do not have to face these difficulties alone. I work alongside my clients to achieve personal growth and healing in a way that helps improve their lives and feel better. I like to be honest and direct with my clients when they are facing difficult situations.
(972) 640-5590 View (972) 640-5590
Photo of Dr. Audrey Kteily, Licensed Professional Counselor in Lamar County, TX
Dr. Audrey Kteily
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
Coppell, TX 75019
Dr Audrey has been delivering next level therapy to individuals, couples, and families for over 20 years. With a PhD in Family Studies / Family Therapy and a license as a Professional Counselor/Supervisor, her expertise brings clarity to complex situations quickly. Dr Audrey's passion for healing and strengthening today's families is present in all of her work. This includes empowering parents to become more effective and confident, building healthy boundaries and teaching positive conflict strategies with all family members.
Dr Audrey has been delivering next level therapy to individuals, couples, and families for over 20 years. With a PhD in Family Studies / Family Therapy and a license as a Professional Counselor/Supervisor, her expertise brings clarity to complex situations quickly. Dr Audrey's passion for healing and strengthening today's families is present in all of her work. This includes empowering parents to become more effective and confident, building healthy boundaries and teaching positive conflict strategies with all family members.
(469) 606-3525 View (469) 606-3525
Photo of Steven Makulinski, Marriage & Family Therapist in Lamar County, TX
Steven Makulinski
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
1 Endorsed
Garland, TX 75043
You do not need the cooperation of others to make improvements in your marriage or family, so it is useful to come alone.
Life has a tendency to throw unexpected situations, problems, and experiences at us. During these times, it is wise to seek guidance for our personal lives, marriages, families, and professional situations. Together, we will examine your current life situation, what is achievable, and how to move forward. Characteristics of narcissism, controlling behaviors, and problematic situations can affect one's mental health significantly. I work both with the person who struggles with these problems as well as those who are in relationships with that person. I work with individuals, couples, and families.
You do not need the cooperation of others to make improvements in your marriage or family, so it is useful to come alone.
Life has a tendency to throw unexpected situations, problems, and experiences at us. During these times, it is wise to seek guidance for our personal lives, marriages, families, and professional situations. Together, we will examine your current life situation, what is achievable, and how to move forward. Characteristics of narcissism, controlling behaviors, and problematic situations can affect one's mental health significantly. I work both with the person who struggles with these problems as well as those who are in relationships with that person. I work with individuals, couples, and families.
(469) 263-1233 View (469) 263-1233
Photo of Sana Rahman, Licensed Professional Counselor in Lamar County, TX
Sana Rahman
Licensed Professional Counselor, MA, LPC
Verified Verified
Dallas, TX 75229  (Online Only)
As a first-generation immigrant Muslim woman, I am grateful to offer representation to those who are seeking to improve their mental health. I was raised as the eldest daughter in an immigrant family dynamic and have an extensive understanding of these family systems and how they affect individuals of different birth orders. I have worked with clients of a variety of age ranges, sexual orientations, and cultural backgrounds and pride myself on multicultural awareness and consideration. I hope to help you make steps towards your ideal self by assisting you in building a functional toolbox with tools you can reach for along the way.
As a first-generation immigrant Muslim woman, I am grateful to offer representation to those who are seeking to improve their mental health. I was raised as the eldest daughter in an immigrant family dynamic and have an extensive understanding of these family systems and how they affect individuals of different birth orders. I have worked with clients of a variety of age ranges, sexual orientations, and cultural backgrounds and pride myself on multicultural awareness and consideration. I hope to help you make steps towards your ideal self by assisting you in building a functional toolbox with tools you can reach for along the way.
(832) 346-7736 View (832) 346-7736
Photo of Michelle Prado, Clinical Social Work/Therapist in Lamar County, TX
Michelle Prado
Clinical Social Work/Therapist
Verified Verified
Forney, TX 75126  (Online Only)
She has experience around anxiety, ADHD/ADD, child abuse, family violence, trauma, crisis intervention, medical issues, aging concerns, grief and loss, and depression.
Michelle Prado is a Licensed Clinical Social Worker. She earned her Master of Science in Social Work from The University of Texas at Arlington. Michelle is warm, compassionate and non-judgmental. She enjoys creating a safe place for clients to navigate and explore life’s challenges. Michelle truly enjoys helping people discover and align their lives with their authentic selves. She uses a diversified approach specific to the needs of each client and can affect positive change and growth.
She has experience around anxiety, ADHD/ADD, child abuse, family violence, trauma, crisis intervention, medical issues, aging concerns, grief and loss, and depression.
Michelle Prado is a Licensed Clinical Social Worker. She earned her Master of Science in Social Work from The University of Texas at Arlington. Michelle is warm, compassionate and non-judgmental. She enjoys creating a safe place for clients to navigate and explore life’s challenges. Michelle truly enjoys helping people discover and align their lives with their authentic selves. She uses a diversified approach specific to the needs of each client and can affect positive change and growth.
(469) 515-8179 View (469) 515-8179
Photo of Molly Cook, Clinical Social Work/Therapist in Lamar County, TX
Molly Cook
Clinical Social Work/Therapist, LCSW-S, LCDC, RYT
Verified Verified
4 Endorsed
Dallas, TX 75243
Waitlist for new clients
You just want to feel happy, healthy, and confident. Instead you often feel overwhelmed, unsure, or disconnected. Fully connecting with our authentic self and others seems impossible. Sometimes our stress levels are too high or our traumatic life experiences get in the way of finding peace & fulfillment. I'm a firm believer that every person has the capacity for transformational healing. If you're ready to navigate the complexities of life including things like trauma, addiction, chronic pain, or dysfunctional family dynamics with a compassionate guide, you're in the right place.
You just want to feel happy, healthy, and confident. Instead you often feel overwhelmed, unsure, or disconnected. Fully connecting with our authentic self and others seems impossible. Sometimes our stress levels are too high or our traumatic life experiences get in the way of finding peace & fulfillment. I'm a firm believer that every person has the capacity for transformational healing. If you're ready to navigate the complexities of life including things like trauma, addiction, chronic pain, or dysfunctional family dynamics with a compassionate guide, you're in the right place.
(469) 382-4407 View (469) 382-4407
Photo of Courtney Miller, Licensed Professional Counselor in Lamar County, TX
Courtney Miller
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Dallas, TX 75226  (Online Only)
Are you in a relationship, but somehow feel lonely? Do you find yourself struggling with boundaries, communication, self-esteem, and conflict? I’m excited to help you develop the skills necessary to navigate dating and relationships more effectively. I am a Licensed Professional Counselor in the state of Texas and I’m excited to assist you with your personal, career, mental, and emotional needs. Since you are reading this, that means you are considering creating a new narrative to manifest the future and the relationships you have always dreamt for yourself and/or your family. Investing in your future now is key. Let’s get started!
Are you in a relationship, but somehow feel lonely? Do you find yourself struggling with boundaries, communication, self-esteem, and conflict? I’m excited to help you develop the skills necessary to navigate dating and relationships more effectively. I am a Licensed Professional Counselor in the state of Texas and I’m excited to assist you with your personal, career, mental, and emotional needs. Since you are reading this, that means you are considering creating a new narrative to manifest the future and the relationships you have always dreamt for yourself and/or your family. Investing in your future now is key. Let’s get started!
(346) 209-0691 View (346) 209-0691
Photo of Jamie Hardy James, Licensed Professional Counselor in Lamar County, TX
Jamie Hardy James
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Carrollton, TX 75006  (Online Only)
I specialize in the treatment of anxiety, depression, and stress, as well as relationship and family conflicts.
The capacity to grow and change rests within us all-given the appropriate opportunity. Sometimes we "stay stuck" for reasons unknown or confusing to us. I am hoping to meet you where you are, assist in establishing where you would like to be, and work with you in obtaining your goals and aspirations. Developing skills for managing conflict or problems, handling change, and dealing with loss will increase one's emotional health and well-being, improve relationships, and help create overall life balance.
I specialize in the treatment of anxiety, depression, and stress, as well as relationship and family conflicts.
The capacity to grow and change rests within us all-given the appropriate opportunity. Sometimes we "stay stuck" for reasons unknown or confusing to us. I am hoping to meet you where you are, assist in establishing where you would like to be, and work with you in obtaining your goals and aspirations. Developing skills for managing conflict or problems, handling change, and dealing with loss will increase one's emotional health and well-being, improve relationships, and help create overall life balance.
(469) 336-6751 View (469) 336-6751
Photo of Verve Counseling & Wellness, Licensed Professional Counselor in Lamar County, TX
Verve Counseling & Wellness
Licensed Professional Counselor, PhD, MS, LPC, MFT, NCC
Verified Verified
Plano, TX 75075
Verve Counseling & Wellness is here to help you overcome challenges related to marriage and family, relationships, weight loss, emotional difficulties, mental illness, life difficulties and challenges, and more.
Our mission is to bring you affordable and quality mental health services. When you’re struggling with stress, depression, and trauma, it can be extremely overwhelming. You might feel like you have no one to turn to who can understand what you’re going through, but you are not alone. Our services will promote an increase in life satisfaction, self-esteem, self-respect, respect of others, a healthier lifestyle, and address issues that relate to improving ones quality of life.
Verve Counseling & Wellness is here to help you overcome challenges related to marriage and family, relationships, weight loss, emotional difficulties, mental illness, life difficulties and challenges, and more.
Our mission is to bring you affordable and quality mental health services. When you’re struggling with stress, depression, and trauma, it can be extremely overwhelming. You might feel like you have no one to turn to who can understand what you’re going through, but you are not alone. Our services will promote an increase in life satisfaction, self-esteem, self-respect, respect of others, a healthier lifestyle, and address issues that relate to improving ones quality of life.
(469) 772-9335 View (469) 772-9335
Photo of Mary You, Psychologist in Lamar County, TX
Mary You
Psychologist, PsyD
Verified Verified
1 Endorsed
Rockwall, TX 75087  (Online Only)
Are you struggling with life's difficulties? Do you find yourself stuck? Do you want to feel mentally healthier again? Would you like assistance from a professional to help you navigate through your challenges? Look no further. I am eager and happy to work with you. I have worked with individuals, couples, and families with anxiety, depression, trauma, sexual abuse, body image problems, family conflicts, relationship problems, parenting difficulties, ADHD, aging, grief and loss, marital problems, low self-esteem, infertility, and more.
Are you struggling with life's difficulties? Do you find yourself stuck? Do you want to feel mentally healthier again? Would you like assistance from a professional to help you navigate through your challenges? Look no further. I am eager and happy to work with you. I have worked with individuals, couples, and families with anxiety, depression, trauma, sexual abuse, body image problems, family conflicts, relationship problems, parenting difficulties, ADHD, aging, grief and loss, marital problems, low self-esteem, infertility, and more.
(469) 672-5875 View (469) 672-5875
Photo of Jeanna M Harwood, Licensed Professional Counselor in Lamar County, TX
Jeanna M Harwood
Licensed Professional Counselor, MS, LMFT, LPC
Verified Verified
Plano, TX 75023  (Online Only)
Inclusive Counseling provides individual, couples, family, & group therapy regardless of gender, race, sexual orientation, religious beliefs, etc., via Telehealth . All individuals have value and the capacity to create positive change in their own lives. Connecting or 'clicking' with your therapist is essential to therapeutic progress. I am most effective treating individuals, couples, and families who are struggling with relationship issues, family conflict, coming out and other LGBTQ related concerns, substance abuse, parenting, grief and loss, and physical, sexual, and emotional abuse.
Inclusive Counseling provides individual, couples, family, & group therapy regardless of gender, race, sexual orientation, religious beliefs, etc., via Telehealth . All individuals have value and the capacity to create positive change in their own lives. Connecting or 'clicking' with your therapist is essential to therapeutic progress. I am most effective treating individuals, couples, and families who are struggling with relationship issues, family conflict, coming out and other LGBTQ related concerns, substance abuse, parenting, grief and loss, and physical, sexual, and emotional abuse.
(214) 519-8900 View (214) 519-8900
Photo of Sydnee Jordan, Licensed Professional Counselor Associate in Lamar County, TX
Sydnee Jordan
Licensed Professional Counselor Associate, MA
Verified Verified
Plano, TX 75093
I am skilled in providing intensive therapy to adults, couples, and children across various mental health settings. My expertise includes trauma-focused therapy, couples therapy, and resolving family conflict, as well as managing depression, mood disorders, anxiety, sexual abuse and domestic violence survivors. I use an eclectic, client-centered approach and incorporate narrative cognitive behavioral therapy techniques. I hold a Master's degree in Clinical Mental Health Counseling from Northwestern Univ. Above all, I am a compassionate listener. Together, we can embark on a journey toward a brighter future and healing.
I am skilled in providing intensive therapy to adults, couples, and children across various mental health settings. My expertise includes trauma-focused therapy, couples therapy, and resolving family conflict, as well as managing depression, mood disorders, anxiety, sexual abuse and domestic violence survivors. I use an eclectic, client-centered approach and incorporate narrative cognitive behavioral therapy techniques. I hold a Master's degree in Clinical Mental Health Counseling from Northwestern Univ. Above all, I am a compassionate listener. Together, we can embark on a journey toward a brighter future and healing.
(469) 202-9958 View (469) 202-9958
Photo of Jessica Demla, Licensed Professional Counselor in Lamar County, TX
Jessica Demla
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Dallas, TX 75219
Couples Specialities: premarital counseling, pregnancy and postpartum support, healthy communication, conflict resolution, intimacy & desire, overcoming affairs, lifestyle/family balance, restoring trust, and work/life balance .
Ready to feel like you again? Want to feel more connected in life and relationships? I specialize in helping individuals and couples break through that "stuck" feeling when challenges show up. Clients will learn how to make lasting changes that will take them to where they want to be & feel better in their lives. I also provide unique specialized care for new moms and couples that are facing the challenges of postpartum issues and parenting. The journey of trying to conceive to parenthood can be a roller coaster, and you're not alone. Counseling can help you gain tools to navigate through challenges.
Couples Specialities: premarital counseling, pregnancy and postpartum support, healthy communication, conflict resolution, intimacy & desire, overcoming affairs, lifestyle/family balance, restoring trust, and work/life balance .
Ready to feel like you again? Want to feel more connected in life and relationships? I specialize in helping individuals and couples break through that "stuck" feeling when challenges show up. Clients will learn how to make lasting changes that will take them to where they want to be & feel better in their lives. I also provide unique specialized care for new moms and couples that are facing the challenges of postpartum issues and parenting. The journey of trying to conceive to parenthood can be a roller coaster, and you're not alone. Counseling can help you gain tools to navigate through challenges.
(214) 663-4904 View (214) 663-4904
Photo of Heather McClure Mann, Clinical Social Work/Therapist in Lamar County, TX
Heather McClure Mann
Clinical Social Work/Therapist, LCSW, MSSW
Verified Verified
Aubrey, TX 76227  (Online Only)
Hello, With more than 25 years of experience providing individual, group and family therapy within both outpatient and inpatient settings, I would be honored to assist you along your journey. I am familiar with many unique cultural and ethnic differences and the wonderful diversity within the human family. I feel that we are all more alike than we are different in that we all just want to be loved, feel safe, and contribute something meaningful to our families and to the world. I also ran a women's group therapy program for more than 12 years, focusing on the unique needs related to women's mental health across the lifecycle.
Hello, With more than 25 years of experience providing individual, group and family therapy within both outpatient and inpatient settings, I would be honored to assist you along your journey. I am familiar with many unique cultural and ethnic differences and the wonderful diversity within the human family. I feel that we are all more alike than we are different in that we all just want to be loved, feel safe, and contribute something meaningful to our families and to the world. I also ran a women's group therapy program for more than 12 years, focusing on the unique needs related to women's mental health across the lifecycle.
(214) 416-9957 View (214) 416-9957
Photo of April Register, Licensed Professional Counselor in Lamar County, TX
April Register
Licensed Professional Counselor, LPC
Verified Verified
Flower Mound, TX 75028  (Online Only)
April has a passion for helping struggling children, adolescents, young adults and their families. Having experienced the effects of alcoholism, depression and mental health illness in her family, she has a deep compassion for people struggling with mental illness and she believes counseling is a calling, not a profession. April is a Licensed Professional Counselor and she has over 15 years of experience working with individuals, families and groups. As your counselor I will create an environment that is safe for you to be honest and open. I promise to develop a relationship of trust, transparency and authenticity.
April has a passion for helping struggling children, adolescents, young adults and their families. Having experienced the effects of alcoholism, depression and mental health illness in her family, she has a deep compassion for people struggling with mental illness and she believes counseling is a calling, not a profession. April is a Licensed Professional Counselor and she has over 15 years of experience working with individuals, families and groups. As your counselor I will create an environment that is safe for you to be honest and open. I promise to develop a relationship of trust, transparency and authenticity.
(214) 609-1773 View (214) 609-1773

See more therapy options for Lamar County

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.