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More Therapists Nearby

Photo of Randall Storey, Licensed Professional Counselor in Hudson Oaks, TX
Randall Storey
Licensed Professional Counselor, MS, LPC
Verified Verified
Weatherford, TX 76086
This includes healing and processing from trauma, addressing depression and anxiety, working through family issues, phase of life concerns, work and school problems, and other topics that affect one's wellness.
LGBTQ+ people experience many different situations and circumstances that are unique to the LGBT community. Your gender and orientation doesn't define you, but it does play a large role in your life and impacts many different other issues that you may face. You deserve a counselor who not only understands this, but also knows how to incorporate a person's whole self into counseling and addresses the specific challenges unique to the LGBTQ+ Community.
This includes healing and processing from trauma, addressing depression and anxiety, working through family issues, phase of life concerns, work and school problems, and other topics that affect one's wellness.
LGBTQ+ people experience many different situations and circumstances that are unique to the LGBT community. Your gender and orientation doesn't define you, but it does play a large role in your life and impacts many different other issues that you may face. You deserve a counselor who not only understands this, but also knows how to incorporate a person's whole self into counseling and addresses the specific challenges unique to the LGBTQ+ Community.
(682) 204-1082 View (682) 204-1082
Photo of Rachel Diane Rouse, Licensed Professional Counselor in Hudson Oaks, TX
Rachel Diane Rouse
Licensed Professional Counselor, MS, LPC, RPT
Verified Verified
Weatherford, TX 76086
Making the decision to contact a therapist is not always easy. There may be fear of judgment or of the unknown. I applaud those who take the first step to seek help for issues they are struggling with. Anxiety, depression and self-harm, to name a few, have become such common struggles in our society. Therapy can be a place to explore your life, take a look at your experiences and build skills to help improve your future. Sometimes, everyone needs help weeding through those difficult times when things can become confusing or overwhelming. My goal is to walk with clients through this process and toward their goals.
Making the decision to contact a therapist is not always easy. There may be fear of judgment or of the unknown. I applaud those who take the first step to seek help for issues they are struggling with. Anxiety, depression and self-harm, to name a few, have become such common struggles in our society. Therapy can be a place to explore your life, take a look at your experiences and build skills to help improve your future. Sometimes, everyone needs help weeding through those difficult times when things can become confusing or overwhelming. My goal is to walk with clients through this process and toward their goals.
(682) 299-6173 View (682) 299-6173
Photo of Emily Clark, Clinical Social Work/Therapist in Hudson Oaks, TX
Emily Clark
Clinical Social Work/Therapist, MSW, LCSW-S, LCDC
Verified Verified
1 Endorsed
Aledo, TX 76008
I provide a non-judgmental, supportive environment both in person and online based on your needs. I seek to understand your concerns for yourself or your relationship through the use of evidence-based practice and building trust and respect in the therapy practice. Therapy is a partnership where I have learned many skills, but you are the person who knows yourself the best. Growth is built on honesty and transparency and we will use strategies and techniques that aid in healing and clarity within yourself and with each other if you are working with a partner. You may feel isolated or alone or may be struggling. I am here to help.
I provide a non-judgmental, supportive environment both in person and online based on your needs. I seek to understand your concerns for yourself or your relationship through the use of evidence-based practice and building trust and respect in the therapy practice. Therapy is a partnership where I have learned many skills, but you are the person who knows yourself the best. Growth is built on honesty and transparency and we will use strategies and techniques that aid in healing and clarity within yourself and with each other if you are working with a partner. You may feel isolated or alone or may be struggling. I am here to help.
(817) 241-3869 View (817) 241-3869
Photo of Tiffany N. Latta, Licensed Professional Counselor in Hudson Oaks, TX
Tiffany N. Latta
Licensed Professional Counselor, LPC
Verified Verified
Weatherford, TX 76086
I am a Licensed Professional Counselor and Certified Special Education Teacher in the State of Texas. I hold a Master's degree from Tarleton State University and I'm trained in Trust Based Relational Intervention-TBRI. I have spent over a decade working with children, teens and adults. As your therapist, I’m here to help you reach your therapeutic goals, discover your unique qualities and reclaim your individual potential.
I am a Licensed Professional Counselor and Certified Special Education Teacher in the State of Texas. I hold a Master's degree from Tarleton State University and I'm trained in Trust Based Relational Intervention-TBRI. I have spent over a decade working with children, teens and adults. As your therapist, I’m here to help you reach your therapeutic goals, discover your unique qualities and reclaim your individual potential.
(682) 228-2936 View (682) 228-2936
Photo of pegasustherapies, Licensed Professional Counselor in Hudson Oaks, TX
pegasustherapies
Licensed Professional Counselor, LPC-S
Verified Verified
Weatherford, TX 76088
I am a Licensed Professional Counselor Supervisor. I am one of 30 therapists certified to do CPT in the state of Texas, which is the therapy used for trauma and PTSD. I work with various populations including active duty service members from the air force,army,navy and marines as well as the international pilot training wing, their families, veterans, and clients of all ages. My clients include ones with with abusive histories, physical,emotional,sexual,ritual, or currently in an abusive situation. I am certified in CBT, CPT, TF-CBT, EMDR, and TF-EAP. All used for trauma work. I use animal therapy also
I am a Licensed Professional Counselor Supervisor. I am one of 30 therapists certified to do CPT in the state of Texas, which is the therapy used for trauma and PTSD. I work with various populations including active duty service members from the air force,army,navy and marines as well as the international pilot training wing, their families, veterans, and clients of all ages. My clients include ones with with abusive histories, physical,emotional,sexual,ritual, or currently in an abusive situation. I am certified in CBT, CPT, TF-CBT, EMDR, and TF-EAP. All used for trauma work. I use animal therapy also
(940) 227-6090 View (940) 227-6090
Photo of Brandy Chalmers, Licensed Professional Counselor in Hudson Oaks, TX
Brandy Chalmers
Licensed Professional Counselor, LPC, NCC, RPT
Verified Verified
3 Endorsed
Weatherford, TX 76085  (Online Only)
You may be struggling with anxiety, relationships, self esteem issues, feeling stressed or overwhelmed. My clients come to therapy because they are experiencing some or all of these challenges and are looking to feel better. Therapy can bring a different perspective to the difficulties you are experiencing and can provide you with the direction and confidence to achieve your goals, live in accordance to your values, and feel better. You are not alone and you don’t have to figure it all out by yourself. I would like to help.
You may be struggling with anxiety, relationships, self esteem issues, feeling stressed or overwhelmed. My clients come to therapy because they are experiencing some or all of these challenges and are looking to feel better. Therapy can bring a different perspective to the difficulties you are experiencing and can provide you with the direction and confidence to achieve your goals, live in accordance to your values, and feel better. You are not alone and you don’t have to figure it all out by yourself. I would like to help.
(325) 726-1775 View (325) 726-1775

Online Therapists

Photo of Linda Kay Campbell, Licensed Professional Counselor in Hudson Oaks, TX
Linda Kay Campbell
Licensed Professional Counselor, MS, LPC, LCDC, RN, NCC, CPTT
Verified Verified
3 Endorsed
Roanoke, TX 76262  (Online Only)
I have been married for 16 years and have three adult stepchildren, a son-in-law and 3 grandchildren. I also have 2 cats that are important members of the family. The spirit of and definition family is something that has grown and has become valued over the years. My life experiences have given me insight and perspectives that allow me to make unique connections with my clients. I learned that life is ever changing. I have come to realize is that during times when we feel defeated, it does not mean we are unable to change the outcome or our quality of life in the future. Nor, is it too late to create the life we do want.
I have been married for 16 years and have three adult stepchildren, a son-in-law and 3 grandchildren. I also have 2 cats that are important members of the family. The spirit of and definition family is something that has grown and has become valued over the years. My life experiences have given me insight and perspectives that allow me to make unique connections with my clients. I learned that life is ever changing. I have come to realize is that during times when we feel defeated, it does not mean we are unable to change the outcome or our quality of life in the future. Nor, is it too late to create the life we do want.
(682) 255-1057 View (682) 255-1057
Photo of Pamela Selby Moore, Licensed Professional Counselor in Hudson Oaks, TX
Pamela Selby Moore
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75248  (Online Only)
As a Certified Trauma Treatment Professional, I work with trauma, PTSD, and Grief & Loss so an individual or family can work through the issues while having support and guidance.
All of us find ourselves in life situations that may be overwhelming or in need of advice and support. A client/therapist relationship of mutual trust and understanding is paramount for being able to make positive changes in the areas that may not be working in your life. As a Licensed Professional Counselor in Texas, I have been providing therapy to individuals and couples of all ages and from all walks of life. From depression, anxiety, relationships, trauma, grief and career issues, I am here to guide, collaborate, and assist in finding the life that you love and the life you deserve!
As a Certified Trauma Treatment Professional, I work with trauma, PTSD, and Grief & Loss so an individual or family can work through the issues while having support and guidance.
All of us find ourselves in life situations that may be overwhelming or in need of advice and support. A client/therapist relationship of mutual trust and understanding is paramount for being able to make positive changes in the areas that may not be working in your life. As a Licensed Professional Counselor in Texas, I have been providing therapy to individuals and couples of all ages and from all walks of life. From depression, anxiety, relationships, trauma, grief and career issues, I am here to guide, collaborate, and assist in finding the life that you love and the life you deserve!
(469) 502-6393 View (469) 502-6393
Photo of Debra Ellis - Ellis Counseling Agency, Licensed Professional Counselor in Hudson Oaks, TX
Debra Ellis - Ellis Counseling Agency
Licensed Professional Counselor, LPC-S, LBSW, ACBSW
Verified Verified
Arlington, TX 76012
Welcome to Ellis Counseling Agency! As a skilled behavioral specialist, I am here to provide comprehensive support for a wide range of challenges that you and your family may encounter. My expertise lies in fostering personal well-being, both at an individual level and within the family unit. With the aim of guiding, you towards fulfilling your true potential, I am proud to hold dual licenses as a Licensed Professional Counselor Supervisor and a Licensed Social Worker. Throughout my extensive 25-year career in behavioral health, substance abuse, case management, and medical social work, I have acquired invaluable experience.
Welcome to Ellis Counseling Agency! As a skilled behavioral specialist, I am here to provide comprehensive support for a wide range of challenges that you and your family may encounter. My expertise lies in fostering personal well-being, both at an individual level and within the family unit. With the aim of guiding, you towards fulfilling your true potential, I am proud to hold dual licenses as a Licensed Professional Counselor Supervisor and a Licensed Social Worker. Throughout my extensive 25-year career in behavioral health, substance abuse, case management, and medical social work, I have acquired invaluable experience.
(214) 241-4093 View (214) 241-4093
Photo of Jon Ryan Williams, Licensed Professional Counselor in Hudson Oaks, TX
Jon Ryan Williams
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Dallas, TX 75254  (Online Only)
What do you hope would be better about yourself, about your life, about your marriage, about your family? This is my chief focus as a therapist. I get to the heart of what you really want and hope for in the first session, beginning with the end in mind. I believe hope is an essential mechanism for change in human beings. Hope drives us to accomplish the greatest feats in our lives. I have assisted people in striving for hope during my times in ministry, youth work, crisis response and in the counseling setting. I work with individuals, couples and families. I especially enjoy helping couples get back to having a hopeful marriage.
What do you hope would be better about yourself, about your life, about your marriage, about your family? This is my chief focus as a therapist. I get to the heart of what you really want and hope for in the first session, beginning with the end in mind. I believe hope is an essential mechanism for change in human beings. Hope drives us to accomplish the greatest feats in our lives. I have assisted people in striving for hope during my times in ministry, youth work, crisis response and in the counseling setting. I work with individuals, couples and families. I especially enjoy helping couples get back to having a hopeful marriage.
(830) 202-5977 View (830) 202-5977
Photo of Madeline Buckthal Bennett, Licensed Professional Counselor in Hudson Oaks, TX
Madeline Buckthal Bennett
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Dallas, TX 75206
Are you feeling 'stuck' or 'overwhelmed' in your life? I'm here to help! Whether you are looking to learn tools to help you improve your self, your relationship, your family or career, my goal is to help you lead a more balanced and productive lifestyle. I approach my clients with a warm, genuine and caring nature. I will work collaboratively with you and help you reach your goals so that you can use what you learn in counseling in your daily life. Finding the right fit for therapy is important!
Are you feeling 'stuck' or 'overwhelmed' in your life? I'm here to help! Whether you are looking to learn tools to help you improve your self, your relationship, your family or career, my goal is to help you lead a more balanced and productive lifestyle. I approach my clients with a warm, genuine and caring nature. I will work collaboratively with you and help you reach your goals so that you can use what you learn in counseling in your daily life. Finding the right fit for therapy is important!
(806) 853-9178 View (806) 853-9178
Photo of Pathway to Empathy, Licensed Professional Counselor in Hudson Oaks, TX
Pathway to Empathy
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Dallas, TX 75254  (Online Only)
You may have a goal of living a meaningful life in all its richness and seeking help with interpersonal or mental health symptom related concerns? Depression, anxiety, history of trauma? Are you, your family or relations journeying through life transitions or in need of support related to medical-health concerns? There are times in life when it feels like you are barely keeping your head above water. Not a fun feeling! More importantly, I work with compassion, empathy, and am non-judgmental, while creating a safe space for you to explore and understand.
You may have a goal of living a meaningful life in all its richness and seeking help with interpersonal or mental health symptom related concerns? Depression, anxiety, history of trauma? Are you, your family or relations journeying through life transitions or in need of support related to medical-health concerns? There are times in life when it feels like you are barely keeping your head above water. Not a fun feeling! More importantly, I work with compassion, empathy, and am non-judgmental, while creating a safe space for you to explore and understand.
(713) 497-1285 View (713) 497-1285
Photo of Counseling CARE, Clinical Social Work/Therapist in Hudson Oaks, TX
Counseling CARE
Clinical Social Work/Therapist, PhD, LCSW-S
Verified Verified
Prosper, TX 75078  (Online Only)
I can work with children, adults, couples, families, groups, & organizations. I have years of experience working with issues including but not limited to mental health diagnoses; couples & families in conflict; unhealthy relationships; grief & loss; trauma & crisis; stress, anxiety, & perfectionism; social & emotional learning; bullying & conflict resolution; depression & self-harming behaviors; life training & social skills; older adults & family supportive care; case management & networking to community resources. I love having the opportunity to focus on building upon personal strengths, healthy relationships & holistic wellness.
I can work with children, adults, couples, families, groups, & organizations. I have years of experience working with issues including but not limited to mental health diagnoses; couples & families in conflict; unhealthy relationships; grief & loss; trauma & crisis; stress, anxiety, & perfectionism; social & emotional learning; bullying & conflict resolution; depression & self-harming behaviors; life training & social skills; older adults & family supportive care; case management & networking to community resources. I love having the opportunity to focus on building upon personal strengths, healthy relationships & holistic wellness.
(972) 787-1221 View (972) 787-1221
Photo of Karla Badal Peska, Licensed Professional Counselor in Hudson Oaks, TX
Karla Badal Peska
Licensed Professional Counselor, LPC, RPT
Verified Verified
1 Endorsed
Frisco, TX 75034
This work is challenging, but the rewards are great! Being able to bring a family together and to help children become happy and productive is my passion!.
I am a pediatric psychotherapist with many years of experience working with children who show that they are not functioning well at home and school with "negative" behaviors or anxiety. Outbursts of anger, sadness, and fear, not following directions, arguing, and crying make life difficult for the family and the child. I help the child to understand themselves and help teach them how to function to the best of their ability. I guide and support parents to manage the behaviors and bring about family harmony. I enjoy helping a child to gain self-esteem and the "I Can Do It" attitude.
This work is challenging, but the rewards are great! Being able to bring a family together and to help children become happy and productive is my passion!.
I am a pediatric psychotherapist with many years of experience working with children who show that they are not functioning well at home and school with "negative" behaviors or anxiety. Outbursts of anger, sadness, and fear, not following directions, arguing, and crying make life difficult for the family and the child. I help the child to understand themselves and help teach them how to function to the best of their ability. I guide and support parents to manage the behaviors and bring about family harmony. I enjoy helping a child to gain self-esteem and the "I Can Do It" attitude.
(469) 529-7661 View (469) 529-7661
Photo of Mylie Greenbach, Licensed Professional Counselor in Hudson Oaks, TX
Mylie Greenbach
Licensed Professional Counselor, LPC, PhD
Verified Verified
Fort Worth, TX 76110
I am a licensed professional counselor and a Ph.D. candidate with clinical experience starting in 2005. I assist individuals, couples, and families in resolving issues such as ADHD, Anger Management, Anxiety, Coping Skills, Behavioral Issues, Aging, Bipolar Disorder, Borderline Personality, Career Counseling, Codependency, Depression, Domestic Abuse/Violence, Life Coaching, Family Conflict, Emotional Disturbance, Life Transitions, Job Stress, Grief, and many more. I use a mix of Couples ACT, EFT, EMDR, DBT, CBT, MBCT, and many more. I believe in building on my client's strengths to attain the growth and changes they want to achieve.
I am a licensed professional counselor and a Ph.D. candidate with clinical experience starting in 2005. I assist individuals, couples, and families in resolving issues such as ADHD, Anger Management, Anxiety, Coping Skills, Behavioral Issues, Aging, Bipolar Disorder, Borderline Personality, Career Counseling, Codependency, Depression, Domestic Abuse/Violence, Life Coaching, Family Conflict, Emotional Disturbance, Life Transitions, Job Stress, Grief, and many more. I use a mix of Couples ACT, EFT, EMDR, DBT, CBT, MBCT, and many more. I believe in building on my client's strengths to attain the growth and changes they want to achieve.
(281) 688-4982 View (281) 688-4982
Photo of Holly Lockett, Licensed Professional Counselor in Hudson Oaks, TX
Holly Lockett
Licensed Professional Counselor, MS, LPC-S
Verified Verified
2 Endorsed
Frisco, TX 75034
My goal is to make your therapeutic experience as fulfilling as possible. I use a solutions focused/cognitive behavioral approach to therapy that helps people reach their goals as efficiently as possible. I work with a large variety of people by providing individual counseling, family counseling and activity therapy, filial therapy, grief resolution, teen counseling, and group therapy.
My goal is to make your therapeutic experience as fulfilling as possible. I use a solutions focused/cognitive behavioral approach to therapy that helps people reach their goals as efficiently as possible. I work with a large variety of people by providing individual counseling, family counseling and activity therapy, filial therapy, grief resolution, teen counseling, and group therapy.
(214) 960-2506 View (214) 960-2506
Photo of Mental Health and Social Justice Clinic, Licensed Professional Counselor in Hudson Oaks, TX
Mental Health and Social Justice Clinic
Licensed Professional Counselor, PhD, LMFT, LPCC
Verified Verified
Dallas, TX 75240
Our Mental Health and Social Justice Clinic provides comprehensive psychological evaluations and therapy to kids, teens, adults, and seniors. We provide trauma informed individual, couples, family, and group sessions. As well as yoga and mindfulness sessions, and art therapy. We are specialists in trauma informed therapy and our practice provides individual, couples, group, and family therapy services. Our licensed and skilled team of therapists is devoted to providing quality therapy services and our social justice team is committed to seeing you thrive in the community.
Our Mental Health and Social Justice Clinic provides comprehensive psychological evaluations and therapy to kids, teens, adults, and seniors. We provide trauma informed individual, couples, family, and group sessions. As well as yoga and mindfulness sessions, and art therapy. We are specialists in trauma informed therapy and our practice provides individual, couples, group, and family therapy services. Our licensed and skilled team of therapists is devoted to providing quality therapy services and our social justice team is committed to seeing you thrive in the community.
(469) 833-2228 View (469) 833-2228
Photo of Kim Carson, Licensed Professional Counselor in Hudson Oaks, TX
Kim Carson
Licensed Professional Counselor, PhD, MEd, LPC, LPC-S
Verified Verified
McKinney, TX 75069
My therapeutic philosophy involves utilizing a holistic approach incorporating Gestalt and Adlerian therapies. As a Licensed Professional Counselor who specializes in athletes, children, adolescents, and young adults, I frequently work with clients experiencing issues related to poor sport or school performance, life changes during adolescence, life transitioning from college to career, parenting issues, sibling relationships, and divorce family transitioning. Topical issues may include low self-esteem , ADHD, transitioning from athletic identity, peer relationships, anger management, self-mutilation, eating disorders, and self-empowerment. A fundamental element in my approach is establishing the therapeutic relationship through rapport and building trust between the client and the therapist.
My therapeutic philosophy involves utilizing a holistic approach incorporating Gestalt and Adlerian therapies. As a Licensed Professional Counselor who specializes in athletes, children, adolescents, and young adults, I frequently work with clients experiencing issues related to poor sport or school performance, life changes during adolescence, life transitioning from college to career, parenting issues, sibling relationships, and divorce family transitioning. Topical issues may include low self-esteem , ADHD, transitioning from athletic identity, peer relationships, anger management, self-mutilation, eating disorders, and self-empowerment. A fundamental element in my approach is establishing the therapeutic relationship through rapport and building trust between the client and the therapist.
(972) 347-4096 View (972) 347-4096
Photo of Sarah Stoddard Re-Solution Journey, Marriage & Family Therapist Associate in Hudson Oaks, TX
Sarah Stoddard Re-Solution Journey
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
Frisco, TX 75034
Sarah is a Licensed Marriage and Family Therapist Associate who is uniquely qualified to team up with couples and individuals.
There IS hope and healing for you! We all get stuck sometimes, and when that happens, it can be difficult to see solutions. At Re-Solution Journey Counseling, Sarah Stoddard is a caring and innovative therapist whose approach to therapy is as varied as her clients. She will partner with you in your journey to a more abundant life. Sarah specializes in helping couples and individuals connect with their self, their loved ones, and their past in healthy, resilient ways.
Sarah is a Licensed Marriage and Family Therapist Associate who is uniquely qualified to team up with couples and individuals.
There IS hope and healing for you! We all get stuck sometimes, and when that happens, it can be difficult to see solutions. At Re-Solution Journey Counseling, Sarah Stoddard is a caring and innovative therapist whose approach to therapy is as varied as her clients. She will partner with you in your journey to a more abundant life. Sarah specializes in helping couples and individuals connect with their self, their loved ones, and their past in healthy, resilient ways.
(945) 273-0793 View (945) 273-0793
Photo of Annie Dries, Psychologist in Hudson Oaks, TX
Annie Dries
Psychologist, PsyD, LP
Verified Verified
Grapevine, TX 76051
My services include individual therapy, couples and family therapy as well as parenting programs and executive coaching.
Do you feel like you have all the pieces you need to be happy but things are just not coming together? Whether you are experiencing a difficult life transition, relationship troubles, dealing with resurfacing past trauma, anxiety, loss, parenting challenges or navigating a turning point in your life, I can help you to make sense of things and create meaningful change. I will take the time to understand who you are as a person and we will develop a plan together. I incorporate the use of Accelerated Resolution Therapy to help my clients overcome trauma, phobias, anxiety and decrease other difficult symptoms to live better lives.
My services include individual therapy, couples and family therapy as well as parenting programs and executive coaching.
Do you feel like you have all the pieces you need to be happy but things are just not coming together? Whether you are experiencing a difficult life transition, relationship troubles, dealing with resurfacing past trauma, anxiety, loss, parenting challenges or navigating a turning point in your life, I can help you to make sense of things and create meaningful change. I will take the time to understand who you are as a person and we will develop a plan together. I incorporate the use of Accelerated Resolution Therapy to help my clients overcome trauma, phobias, anxiety and decrease other difficult symptoms to live better lives.
(469) 436-6072 View (469) 436-6072
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.