Photo of Fanny Gradzikiewicz, Licensed Professional Counselor in Hidalgo County, TX
Fanny Gradzikiewicz
Licensed Professional Counselor, MA, LPC
Verified Verified
McAllen, TX 78504  (Online Only)
I would love to help you improve your family relationships and life.
It takes courage to take the first step towards a fulfilling life. You deserve to have the best care available at an affordable cost. I work doing exclusively online therapy around the world, we can connect wherever you are. I have been successful helping teens and adults to deal with anxiety, depression, life changes, self esteem issues, or adapting to new environments, among other issues. I enjoy working with multicultural marriages helping them learn new communication skills, conflict resolution and intimacy building tools. I am glad you are looking for help, and trying to find healing right now.
I would love to help you improve your family relationships and life.
It takes courage to take the first step towards a fulfilling life. You deserve to have the best care available at an affordable cost. I work doing exclusively online therapy around the world, we can connect wherever you are. I have been successful helping teens and adults to deal with anxiety, depression, life changes, self esteem issues, or adapting to new environments, among other issues. I enjoy working with multicultural marriages helping them learn new communication skills, conflict resolution and intimacy building tools. I am glad you are looking for help, and trying to find healing right now.
(956) 529-1392 View (956) 529-1392
Photo of Dr. Juan Carlos Castillo, Psychologist in Hidalgo County, TX
Dr. Juan Carlos Castillo
Psychologist, PsyD
Verified Verified
2 Endorsed
McAllen, TX 78504
I understand the nuances of different cultural backgrounds and unique family dynamics.
My interests and experience include working with personality disorders, trauma, anxiety and depression. Additionally, I assist successful individuals with adjustment issues such as relationship problems, divorce, works problems and general stress. Many of my patients have attempted therapy several times before and are pleased with my unique approach to understanding and helping with their affliction or helping them remove limitations to a fulfilling and satisfying life. Being raised in the valley and training in the DFW metroplex, has given me experience working with a diverse population of patients. Also meet Pav my therapy dog!
I understand the nuances of different cultural backgrounds and unique family dynamics.
My interests and experience include working with personality disorders, trauma, anxiety and depression. Additionally, I assist successful individuals with adjustment issues such as relationship problems, divorce, works problems and general stress. Many of my patients have attempted therapy several times before and are pleased with my unique approach to understanding and helping with their affliction or helping them remove limitations to a fulfilling and satisfying life. Being raised in the valley and training in the DFW metroplex, has given me experience working with a diverse population of patients. Also meet Pav my therapy dog!
(956) 540-5696 View (956) 540-5696
Photo of Jessica Hope Murph, Marriage & Family Therapist in Hidalgo County, TX
Jessica Hope Murph
Marriage & Family Therapist, LMFT-S, LCDC, MS
Verified Verified
3 Endorsed
Edinburg, TX 78542  (Online Only)
The decision to begin therapy does not make you weak minded or a weak person; it does not mean you have failed, it means you're ready to get better! Everyone has different reasons for attending therapy: anxiety, trauma, family, relationship issues, intimacy issues, gender dysphoria.... No matter what made you take this step know that you are in a safe space where your rights and beliefs are fully validated. As a client focused therapist I will not give you advise but rather help you find your own solutions to the barriers lying in your way that's keeping you from living your best life.
The decision to begin therapy does not make you weak minded or a weak person; it does not mean you have failed, it means you're ready to get better! Everyone has different reasons for attending therapy: anxiety, trauma, family, relationship issues, intimacy issues, gender dysphoria.... No matter what made you take this step know that you are in a safe space where your rights and beliefs are fully validated. As a client focused therapist I will not give you advise but rather help you find your own solutions to the barriers lying in your way that's keeping you from living your best life.
(956) 309-7891 View (956) 309-7891
Photo of Madelynn Cuéllar, Licensed Professional Counselor in Hidalgo County, TX
Madelynn Cuéllar
Licensed Professional Counselor, MA, LPC, LMFT, RPT™, NCC
Verified Verified
4 Endorsed
Pharr, TX 78577
Waitlist for new clients
Whether you have prior experience with counseling or this is your first time seeking therapy for yourself or your family, it may feel daunting to connect with someone new and begin this part of your healing journey.
I practice counseling from a trauma informed, culturally responsive, and somatically oriented lens. I believe that we experience our stressors and traumas at the intersection of our physical, cultural, and relational realities. I view each individual as the expert of their experience, including children and teens, and collaborate with individuals and families to support meaningful change. I believe that we heal best when we can attune to our emotional and somatic experience of the present moment in the context of safe relationships and work to create a secure space for processing the past and reorienting to the present and future.
Whether you have prior experience with counseling or this is your first time seeking therapy for yourself or your family, it may feel daunting to connect with someone new and begin this part of your healing journey.
I practice counseling from a trauma informed, culturally responsive, and somatically oriented lens. I believe that we experience our stressors and traumas at the intersection of our physical, cultural, and relational realities. I view each individual as the expert of their experience, including children and teens, and collaborate with individuals and families to support meaningful change. I believe that we heal best when we can attune to our emotional and somatic experience of the present moment in the context of safe relationships and work to create a secure space for processing the past and reorienting to the present and future.
(512) 881-9052 View (512) 881-9052
Photo of Liliana Nataly Aguilar Perez, Licensed Professional Counselor Associate in Hidalgo County, TX
Liliana Nataly Aguilar Perez
Licensed Professional Counselor Associate, MEd, LPC-A
Verified Verified
1 Endorsed
Pharr, TX 78577  (Online Only)
Hi, I'm Lily! I am here to lend support to those facing life's challenges - whether it is chronic illness, trauma, anxiety, depression, bipolar disorder, or whatever else life throws your way. My passion is assisting individuals who, due to negative childhood, family, religious, societal, and/or cultural experiences learned to prioritize others' needs and hide parts of themselves to make others comfortable. My goal? To help you heal your inner child and build a harmonious connection between your brain, mind, and body.
Hi, I'm Lily! I am here to lend support to those facing life's challenges - whether it is chronic illness, trauma, anxiety, depression, bipolar disorder, or whatever else life throws your way. My passion is assisting individuals who, due to negative childhood, family, religious, societal, and/or cultural experiences learned to prioritize others' needs and hide parts of themselves to make others comfortable. My goal? To help you heal your inner child and build a harmonious connection between your brain, mind, and body.
(956) 305-2657 View (956) 305-2657
Photo of Jamie Spanski, Marriage & Family Therapist in Hidalgo County, TX
Jamie Spanski
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
McAllen, TX 78504
I have experience in working with couple issues, family conflict, trauma, stress management, adolescence & teen issues, eating disorders, anxiety, depression, phobias, ADHD, PTSD, grief, behavioral issues, stress, and anger management.
Are you struggling with painful emotions, negative racing thoughts, continuously worrying, feeling down, feeling stuck, or having relationship issues? If so, you are not alone, and I am here to help. Sometimes life can feel overwhelming and stressful to the point it may influence our mental health, well-being, and relationships in negative ways. Seeking help and support is the first step toward your healing and self-care. Therapy may help you or your relationship develop awareness, understanding, and healthier solutions to grow and create change. As your therapist I walk beside you on your journey toward healing.
I have experience in working with couple issues, family conflict, trauma, stress management, adolescence & teen issues, eating disorders, anxiety, depression, phobias, ADHD, PTSD, grief, behavioral issues, stress, and anger management.
Are you struggling with painful emotions, negative racing thoughts, continuously worrying, feeling down, feeling stuck, or having relationship issues? If so, you are not alone, and I am here to help. Sometimes life can feel overwhelming and stressful to the point it may influence our mental health, well-being, and relationships in negative ways. Seeking help and support is the first step toward your healing and self-care. Therapy may help you or your relationship develop awareness, understanding, and healthier solutions to grow and create change. As your therapist I walk beside you on your journey toward healing.
(956) 275-3567 View (956) 275-3567
Photo of Arlett Zamarripa, Licensed Professional Counselor Associate in Hidalgo County, TX
Arlett Zamarripa
Licensed Professional Counselor Associate, MS, NCC, LPC-A
Verified Verified
San Juan, TX 78589  (Online Only)
I specialize in working with adults of all ages who suffer from anxiety, sadness/depression, life transitions, relationship problems, identity struggles, and issues related to family and work life while living with chronic illness – especially autoimmune diseases.
Are you struggling to find a counselor who understands you? Are you looking for someone to talk to and hear you? Are you struggling with lack of motivation, fatigue, loneliness, feeling like a burden, and/or having difficulty completing daily tasks? If you answered yes to any of these questions, then you are at the right place! I have experience working with individuals, couples, and families, via telehealth and face to face. I have provided both short-term and long-term counseling to individuals between the ages of 6 years through 68 years, with issues related to anxiety, sadness, life transitions, communication, and coping skills.
I specialize in working with adults of all ages who suffer from anxiety, sadness/depression, life transitions, relationship problems, identity struggles, and issues related to family and work life while living with chronic illness – especially autoimmune diseases.
Are you struggling to find a counselor who understands you? Are you looking for someone to talk to and hear you? Are you struggling with lack of motivation, fatigue, loneliness, feeling like a burden, and/or having difficulty completing daily tasks? If you answered yes to any of these questions, then you are at the right place! I have experience working with individuals, couples, and families, via telehealth and face to face. I have provided both short-term and long-term counseling to individuals between the ages of 6 years through 68 years, with issues related to anxiety, sadness, life transitions, communication, and coping skills.
(956) 997-8735 View (956) 997-8735
Photo of Oscar Melendez-Hernandez Psy. D. Provisionally Licensed Psychologist, Pre-Licensed Professional in Hidalgo County, TX
Oscar Melendez-Hernandez Psy. D. Provisionally Licensed Psychologist
Pre-Licensed Professional, PsyD, TX39864
Verified Verified
1 Endorsed
Edinburg, TX 78539
Hello! I'm Dr. Oscar Melendez, a Spanish-speaking and bilingual clinician, and I'm excited to announce that I am currently accepting new patients, starting from the age of 3 and up. I am an affirming and holistically oriented psychotherapist, specializing in assertiveness communications, emotional regulation and vulnerable populations, depression, anxiety, trauma, personality disorders, individual counseling, couples counseling, and family counseling.
Hello! I'm Dr. Oscar Melendez, a Spanish-speaking and bilingual clinician, and I'm excited to announce that I am currently accepting new patients, starting from the age of 3 and up. I am an affirming and holistically oriented psychotherapist, specializing in assertiveness communications, emotional regulation and vulnerable populations, depression, anxiety, trauma, personality disorders, individual counseling, couples counseling, and family counseling.
(956) 253-1710 View (956) 253-1710
Photo of Mid-Valley Behavioral Health & Psychological Svc, Psychologist in Hidalgo County, TX
Mid-Valley Behavioral Health & Psychological Svc
Psychologist, PhD, LP, LSSP
Verified Verified
San Juan, TX 78589
Vittorio Puente is a licensed psychologist, with clinical psychology specialization, and licensed specialist in school psychology (LSSP) who specializes in the treatment of adult depression and anxiety through behavioral and cognitive-behavioral approaches and the treatment of children and adolescents through the application of family therapy, directive play therapy, and cognitive behavioral techniques.
Our intention in, and the emphasis on, behavioral health in our practice is to be broad and inclusive in thinking about the role of behavioral health clinicians in medical settings and in the treatment of physical, as well as mental health issues. Behavioral practices associated with complications related to diabetes, obesity, and pain management is addressed in the treatment of all patient mental health issues.
Vittorio Puente is a licensed psychologist, with clinical psychology specialization, and licensed specialist in school psychology (LSSP) who specializes in the treatment of adult depression and anxiety through behavioral and cognitive-behavioral approaches and the treatment of children and adolescents through the application of family therapy, directive play therapy, and cognitive behavioral techniques.
Our intention in, and the emphasis on, behavioral health in our practice is to be broad and inclusive in thinking about the role of behavioral health clinicians in medical settings and in the treatment of physical, as well as mental health issues. Behavioral practices associated with complications related to diabetes, obesity, and pain management is addressed in the treatment of all patient mental health issues.
(956) 436-5736 View (956) 436-5736
Photo of Dr. Catchings Women's Emotional Wellness Center, Clinical Social Work/Therapist in Hidalgo County, TX
Dr. Catchings Women's Emotional Wellness Center
Clinical Social Work/Therapist, PhD, LCSW-S, CFTP, EMDR, LCSWC
Verified Verified
1 Endorsed
McAllen, TX 78504  (Online Only)
Emotional issues are a community matter that affects us all. I am dedicated to meeting your needs through support, education, and direct services. I believe in a new high standard of response, helping you at the earliest stage and preventing unnecessary impairment and suffering for you and your family. I specialize in relationships, depression, anxiety, and family violence. I also assist with immigration and home studies. My main goal is to ensure you live a happy life, free of pain and negativity. You are not alone. We can walk together until you feel ready to fly. Cynthia V. Catchings, LCSW-S, CMHIMP, CLYL, CFTP, CMS, EMDR-T
Emotional issues are a community matter that affects us all. I am dedicated to meeting your needs through support, education, and direct services. I believe in a new high standard of response, helping you at the earliest stage and preventing unnecessary impairment and suffering for you and your family. I specialize in relationships, depression, anxiety, and family violence. I also assist with immigration and home studies. My main goal is to ensure you live a happy life, free of pain and negativity. You are not alone. We can walk together until you feel ready to fly. Cynthia V. Catchings, LCSW-S, CMHIMP, CLYL, CFTP, CMS, EMDR-T
(956) 438-2805 View (956) 438-2805
Photo of Ann Bogus, Licensed Professional Counselor in Hidalgo County, TX
Ann Bogus
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Palmview, TX 78572
Hello! I've been a Licensed Professional Counselor for over 4 years and I am here to make the process as stress free as possible. I have experience working with families, couples, adults, minors, veterans, and military families. I use a trauma-informed, attachment-based approach and utilize CBT, DBT, and Person-Centered techniques and Solution Focused strategies to help with difficulties such as depression, anxiety, ADD/ADHD, grief and loss, interpersonal challenges, communication struggles, life satisfaction and family obstacles. We will work collaboratively to develop a treatment plan that represents your goals for therapy.
Hello! I've been a Licensed Professional Counselor for over 4 years and I am here to make the process as stress free as possible. I have experience working with families, couples, adults, minors, veterans, and military families. I use a trauma-informed, attachment-based approach and utilize CBT, DBT, and Person-Centered techniques and Solution Focused strategies to help with difficulties such as depression, anxiety, ADD/ADHD, grief and loss, interpersonal challenges, communication struggles, life satisfaction and family obstacles. We will work collaboratively to develop a treatment plan that represents your goals for therapy.
(830) 302-3757 View (830) 302-3757
Photo of Maria Luisa Salinas, Licensed Professional Counselor in Hidalgo County, TX
Maria Luisa Salinas
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
McAllen, TX 78504  (Online Only)
I am a fully bilingual and bicultural Psychotherapist with over 30 years of professional experience, which includes working with women, survivors of traumatic childhood and family, and domestic violence. My counseling approach is based on an empowerment model. My goal is to help women heal from their emotional wounds, and teaching them different ways of perceiving and resolving their problems, healthy attitudes, and good communication skills for working with their families, partners, and peers so they can make positive choices in their own lives. Lograr establecer una relacion basada en confianza es primordial para mi.
I am a fully bilingual and bicultural Psychotherapist with over 30 years of professional experience, which includes working with women, survivors of traumatic childhood and family, and domestic violence. My counseling approach is based on an empowerment model. My goal is to help women heal from their emotional wounds, and teaching them different ways of perceiving and resolving their problems, healthy attitudes, and good communication skills for working with their families, partners, and peers so they can make positive choices in their own lives. Lograr establecer una relacion basada en confianza es primordial para mi.
(210) 255-2676 View (210) 255-2676
Photo of Debra Everett, Marriage & Family Therapist in Hidalgo County, TX
Debra Everett
Marriage & Family Therapist, LMFT
Verified Verified
Edinburg, TX 78542
Deb Everett is a Licensed Marriage, Family Therapist with over 20 years experience working with adults and children, couples, families and small groups. My primary focus is to help you feel better about yourself or your current circumstances. I practice using an eclectic approach to meet you where you are and discovering which modalities of therapy work best for you and your individual situation. I am experienced in treating depression, anxiety, PTSD, acute trauma, children and teen mental health. I am also well versed in working with individuals, couples and families in difficult situations.
Deb Everett is a Licensed Marriage, Family Therapist with over 20 years experience working with adults and children, couples, families and small groups. My primary focus is to help you feel better about yourself or your current circumstances. I practice using an eclectic approach to meet you where you are and discovering which modalities of therapy work best for you and your individual situation. I am experienced in treating depression, anxiety, PTSD, acute trauma, children and teen mental health. I am also well versed in working with individuals, couples and families in difficult situations.
(323) 643-8569 View (323) 643-8569
Photo of Carolyn Clontz, Marriage & Family Therapist in Hidalgo County, TX
Carolyn Clontz
Marriage & Family Therapist, LMFT
Verified Verified
Weslaco, TX 78596
I am a Marriage and Family Therapist and Chemical Dependency Counselor with six years of experience. I spent more than ten years working with veterans and their families, coping with deployment, PTSD, and family disruption throughout their military careers. I utilize a wide range of modalities such as Client-Centered Therapy, Couples Therapy, Emotionally Focused Therapy (EFT), Family Systems, Family Therapy, and Structural Family Therapy. I firmly believe that people are people regardless of their chosen labels or the ones society puts on them.
I am a Marriage and Family Therapist and Chemical Dependency Counselor with six years of experience. I spent more than ten years working with veterans and their families, coping with deployment, PTSD, and family disruption throughout their military careers. I utilize a wide range of modalities such as Client-Centered Therapy, Couples Therapy, Emotionally Focused Therapy (EFT), Family Systems, Family Therapy, and Structural Family Therapy. I firmly believe that people are people regardless of their chosen labels or the ones society puts on them.
(832) 346-8325 View (832) 346-8325
Photo of Clarissa Anahi Cantu, Licensed Professional Counselor in Hidalgo County, TX
Clarissa Anahi Cantu
Licensed Professional Counselor, MS, LPC, LPCC
Verified Verified
McAllen, TX 78501  (Online Only)
Hi there, I am Clarissa! I know it takes a lot of courage and vulnerability to seek counseling services, so I am glad that you found my page! I have had the joy of working in various mental health settings, like traditional talk therapy, women’s health clinics and non-profit organizations. My clinical experience has given me the opportunity to work with children, adolescents, adults, and couples. I also help clients navigate complicated grief and loss, trauma, depression, anxiety, life transitions, family/relationship, and self-esteem issues.
Hi there, I am Clarissa! I know it takes a lot of courage and vulnerability to seek counseling services, so I am glad that you found my page! I have had the joy of working in various mental health settings, like traditional talk therapy, women’s health clinics and non-profit organizations. My clinical experience has given me the opportunity to work with children, adolescents, adults, and couples. I also help clients navigate complicated grief and loss, trauma, depression, anxiety, life transitions, family/relationship, and self-esteem issues.
(512) 640-0239 View (512) 640-0239
Photo of Olga G Harris, MAMFC, LPC, Licensed Professional Counselor in Hidalgo County, TX
Olga G Harris, MAMFC, LPC
Licensed Professional Counselor, MAMFC, LPC
Verified Verified
McAllen, TX 78504
I specialized in marriage and family issues.
I'm Olga Harris, LPC. I am a bilingual Profesional Counselor since 1998. I use a holistic approach that address body, mind and spirit. Im passionate about helping people overcome anxiety, depression, interpersonal conflitcs PTSD, Anger management, grief, trauma, sexual abuse and domestic violence, etc. / Soy una consejera profesional desde 1998. Me gusta trabajar con familias, parejas y personas con problemas interpersonales, ansiedad, depresión, abuse, duelo, etc. Mi metodo de consejeria ayuda a aquellas personas que están buscando una sanidad integral: cuerpo, mente y espíritu.
I specialized in marriage and family issues.
I'm Olga Harris, LPC. I am a bilingual Profesional Counselor since 1998. I use a holistic approach that address body, mind and spirit. Im passionate about helping people overcome anxiety, depression, interpersonal conflitcs PTSD, Anger management, grief, trauma, sexual abuse and domestic violence, etc. / Soy una consejera profesional desde 1998. Me gusta trabajar con familias, parejas y personas con problemas interpersonales, ansiedad, depresión, abuse, duelo, etc. Mi metodo de consejeria ayuda a aquellas personas que están buscando una sanidad integral: cuerpo, mente y espíritu.
(956) 452-0418 View (956) 452-0418
Photo of Anxious Minds Counseling Weslaco, Licensed Professional Counselor in Hidalgo County, TX
Anxious Minds Counseling Weslaco
Licensed Professional Counselor, MS, LPC
Verified Verified
Weslaco, TX 78596  (Online Only)
Welcome to Anxious Minds Counseling Weslaco! We specialize in helping others overcome anxiety and improve management of symptoms. It’s true, you do not have to struggle or live life with symptoms of anxiety! Connect with us to learn more about your symptoms and we can introduce simple and effective skills that will help you break free from your anxiety.
Welcome to Anxious Minds Counseling Weslaco! We specialize in helping others overcome anxiety and improve management of symptoms. It’s true, you do not have to struggle or live life with symptoms of anxiety! Connect with us to learn more about your symptoms and we can introduce simple and effective skills that will help you break free from your anxiety.
(956) 452-0270 View (956) 452-0270
Photo of Counseling & Immigration Evaluations , Licensed Professional Counselor in Hidalgo County, TX
Counseling & Immigration Evaluations
Licensed Professional Counselor, MS, LPC
Verified Verified
McAllen, TX 78501
Do you find yourself overwhelmed, struggling with painful emotions, worrying, feeling stuck, and experiencing difficulty with relationships? Our team of therapists have a combined 30 years’ experience providing psychotherapy/counseling to multicultural diverse individuals and families across the lifespan, starting with children as young as 8 years old, adolescents, and adults. At HFH, we work with our clients to find themselves, restore balance in their life and learn skills to overcome life challenges. Our team also provides mental health evaluations, also known as immigration psychological evaluations, used in immigration cases.
Do you find yourself overwhelmed, struggling with painful emotions, worrying, feeling stuck, and experiencing difficulty with relationships? Our team of therapists have a combined 30 years’ experience providing psychotherapy/counseling to multicultural diverse individuals and families across the lifespan, starting with children as young as 8 years old, adolescents, and adults. At HFH, we work with our clients to find themselves, restore balance in their life and learn skills to overcome life challenges. Our team also provides mental health evaluations, also known as immigration psychological evaluations, used in immigration cases.
(956) 948-4595 View (956) 948-4595
Photo of Roxanne Ramirez, Clinical Social Work/Therapist in Hidalgo County, TX
Roxanne Ramirez
Clinical Social Work/Therapist, LCSW-S, CCTP, CMHIMP, CLYL
Verified Verified
Weslaco, TX 78596
Waitlist for new clients
Do you feel that you are surviving but you are not living life due to the pain that you have experienced? Often times we run away from the pain; we incorporate countless of ways to avoid it including through symptoms of anxiety, anxiety attacks, depression, substance, post-traumatic stress, adjustment disorders, anger, or any other means that will help us to not lean toward the pain. I often tell my clients, "You have to Feel in order to Heal," and this is where we take back our authentic power and we learn to thrive. Let me be the one to speak to that wounded part of YOU and allow me to say, you are able to HEAL!
Do you feel that you are surviving but you are not living life due to the pain that you have experienced? Often times we run away from the pain; we incorporate countless of ways to avoid it including through symptoms of anxiety, anxiety attacks, depression, substance, post-traumatic stress, adjustment disorders, anger, or any other means that will help us to not lean toward the pain. I often tell my clients, "You have to Feel in order to Heal," and this is where we take back our authentic power and we learn to thrive. Let me be the one to speak to that wounded part of YOU and allow me to say, you are able to HEAL!
(956) 446-0236 View (956) 446-0236
Photo of Sandra Morrow Supervised By Cameron Ortega Lpc-S, Licensed Professional Counselor Associate in Hidalgo County, TX
Sandra Morrow Supervised By Cameron Ortega Lpc-S
Licensed Professional Counselor Associate, MEd, LPC-A, LCDC
Verified Verified
2 Endorsed
McAllen, TX 78504  (Online Only)
Hello, I'm Sandra Morrow, and I'm here to be a supportive guide on your path to healing and growth. Over the past four years, I've had the privilege of counseling individuals under the expert supervision of Dr. Cameron Ortega. Through this experience, I've developed a profound understanding of the complexities surrounding addiction, depression, anxiety, and various relationship challenges. My passion is rooted in helping individuals navigate the journey of recovery. Whether you're battling addictions, grappling with overwhelming feelings of depression or anxiety, or facing complexities within your relationships.
Hello, I'm Sandra Morrow, and I'm here to be a supportive guide on your path to healing and growth. Over the past four years, I've had the privilege of counseling individuals under the expert supervision of Dr. Cameron Ortega. Through this experience, I've developed a profound understanding of the complexities surrounding addiction, depression, anxiety, and various relationship challenges. My passion is rooted in helping individuals navigate the journey of recovery. Whether you're battling addictions, grappling with overwhelming feelings of depression or anxiety, or facing complexities within your relationships.
(956) 539-3065 View (956) 539-3065

See more therapy options for Hidalgo County


Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.