Photo of Casie Ehrig, Licensed Professional Counselor in Gonzales County, TX
Casie Ehrig
Licensed Professional Counselor, MEd, LPC, RPT
Verified Verified
Gonzales, TX 78629
Waitlist for new clients
I have experience counseling clients through many topics such as depression, anxiety, grief/loss, marriage/relationship issues, divorce, co-parenting and, blended family struggles.
Are you struggling with issues related to trauma, grief, anxiety, or major life changes? Are you having relationship issues, feelings of low self-worth, or loss of hope? There comes a time when help is needed from a licensed professional who can come along side you to help you cope with many of life’s challenges.
I have experience counseling clients through many topics such as depression, anxiety, grief/loss, marriage/relationship issues, divorce, co-parenting and, blended family struggles.
Are you struggling with issues related to trauma, grief, anxiety, or major life changes? Are you having relationship issues, feelings of low self-worth, or loss of hope? There comes a time when help is needed from a licensed professional who can come along side you to help you cope with many of life’s challenges.
(361) 733-4192 View (361) 733-4192
Photo of Debra Theesfield (Supervised By Crystal Gilster Lpc-S), Licensed Professional Counselor Associate in Gonzales County, TX
Debra Theesfield (Supervised By Crystal Gilster Lpc-S)
Licensed Professional Counselor Associate, MEd, LPC-A
Verified Verified
3 Endorsed
Nixon, TX 78140
We all have seasons of life that are more difficult to navigate than others. During those times, having an impartial and nonjudgmental person to talk to can make all the difference. Whether your problems seem big or small, if they are holding you back from your ability to thrive, counseling may help you overcome those barriers.
We all have seasons of life that are more difficult to navigate than others. During those times, having an impartial and nonjudgmental person to talk to can make all the difference. Whether your problems seem big or small, if they are holding you back from your ability to thrive, counseling may help you overcome those barriers.
(830) 396-4578 View (830) 396-4578

Online Therapists

Photo of Kelley Logans-Ali, Clinical Social Work/Therapist in Gonzales County, TX
Kelley Logans-Ali
Clinical Social Work/Therapist, LCSW -S, ACSW, LCDC, CCTP
Verified Verified
San Antonio, TX 78229
I am Kelley Logans-Ali, LCSW, ACSW, LCDC, CCTP are you looking for total mental wellness ? I offer innovative paths to wellness by offering an array of therapeutic services. I retired after 28 years as The Mental Health Program Specialist for the State of Texas to focus primarily on my private practice. I have experience with the child welfare system, I understand the dynamics involved with families in crisis. I have experience with individual group and family therapy. I provide psychiatric evaluations for acute hospitalizations, individual/group psychotherapy and LCSW Supervision. I am certified trauma specialist.
I am Kelley Logans-Ali, LCSW, ACSW, LCDC, CCTP are you looking for total mental wellness ? I offer innovative paths to wellness by offering an array of therapeutic services. I retired after 28 years as The Mental Health Program Specialist for the State of Texas to focus primarily on my private practice. I have experience with the child welfare system, I understand the dynamics involved with families in crisis. I have experience with individual group and family therapy. I provide psychiatric evaluations for acute hospitalizations, individual/group psychotherapy and LCSW Supervision. I am certified trauma specialist.
(210) 899-7103 View (210) 899-7103
Photo of Patricia K Ptak, Licensed Professional Counselor in Gonzales County, TX
Patricia K Ptak
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
3 Endorsed
Boerne, TX 78006
EMDR Certified Therapist. Stop feeling worried, anxious or depressed. Do you struggle with feeling good about yourself or feeling unfulfilled in your relationships? Do you want to improve your motivation and achievements? Sounds like you need a change, and there is no better time than now. I have focused my work on helping the individual and family heal from a place of love and understanding. Pulling from multiple evidence based counseling techniques and foundations of counseling including CBT and EMDR, I blend authentic caring with here and now problem solving and skill building to handle the ebb and flow of life.
EMDR Certified Therapist. Stop feeling worried, anxious or depressed. Do you struggle with feeling good about yourself or feeling unfulfilled in your relationships? Do you want to improve your motivation and achievements? Sounds like you need a change, and there is no better time than now. I have focused my work on helping the individual and family heal from a place of love and understanding. Pulling from multiple evidence based counseling techniques and foundations of counseling including CBT and EMDR, I blend authentic caring with here and now problem solving and skill building to handle the ebb and flow of life.
(830) 428-1457 View (830) 428-1457
Photo of New Directions Counseling Services, LLC, Licensed Professional Counselor in Gonzales County, TX
New Directions Counseling Services, LLC
Licensed Professional Counselor, MS, LPC, LSOTP
Verified Verified
Floresville, TX 78114
I have assisted clients with an array of issues including depression, anxiety, anger, trauma, family violence, abuse of children and adults as well as substance abuse on an individual or family basis.
Deciding to seek counseling is difficult, but it is the first step towards making positive changes in your life. It is a means to develop insight that can then help you grow in new, positive ways. As a Licensed Professional Counselor and Licensed Sex Offender Treatment Provider, I can help guide you towards the resolution of problems of an emotional or interpersonal nature. I can assist you towards gaining empowerment over your life and your decisions in a safe, therapeutic and supportive atmosphere.
I have assisted clients with an array of issues including depression, anxiety, anger, trauma, family violence, abuse of children and adults as well as substance abuse on an individual or family basis.
Deciding to seek counseling is difficult, but it is the first step towards making positive changes in your life. It is a means to develop insight that can then help you grow in new, positive ways. As a Licensed Professional Counselor and Licensed Sex Offender Treatment Provider, I can help guide you towards the resolution of problems of an emotional or interpersonal nature. I can assist you towards gaining empowerment over your life and your decisions in a safe, therapeutic and supportive atmosphere.
(830) 637-7593 View (830) 637-7593
Photo of Shiann Metheny, Licensed Professional Counselor in Gonzales County, TX
Shiann Metheny
Licensed Professional Counselor, LPC, LPCC, LCPC
Verified Verified
Austin, TX 78759
I have practiced as a counselor since graduating with my Master of Science in Marriage and Family Therapy in 2001.
Hello! I am glad we found each other. Everyone needs support at some point and it takes a lot of courage to step out and ask for help. I respect those who do so a great deal! Thank you for taking the time to consider me as a helper. While it is important to understand about my credentials and approach to therapy, it is also important that you know I respect you and I will be very careful about our counseling relationship. Your health and growth are important to me.
I have practiced as a counselor since graduating with my Master of Science in Marriage and Family Therapy in 2001.
Hello! I am glad we found each other. Everyone needs support at some point and it takes a lot of courage to step out and ask for help. I respect those who do so a great deal! Thank you for taking the time to consider me as a helper. While it is important to understand about my credentials and approach to therapy, it is also important that you know I respect you and I will be very careful about our counseling relationship. Your health and growth are important to me.
(512) 846-9807 View (512) 846-9807
Photo of Laura Cintron Escobar, Licensed Professional Counselor in Gonzales County, TX
Laura Cintron Escobar
Licensed Professional Counselor, MA, NCC, CSC, LPC-S
Verified Verified
4 Endorsed
San Antonio, TX 78240
I have 20 years of experience working in schools which has given me invaluable insight to how our younger years and family dynamics shape us.
Hello! My name is Laura Cintron Escobar. I'm a Bilingual Licensed Professional Counselor and LPC-Supervisor in the Houston/Cypress/Katy area. I'm passionate about empowering others & love helping adults & children who struggle with the pressures/demands of today's society. If you are experiencing anxiety, high stress, depression, grief or relational issues, know that I'm someone that wants to work by your side. I'm eager to become your partner in the self-discovery journey. I focus on creating a supportive atmosphere to help foster the therapeutic relationship in order for you to reach your goal.
I have 20 years of experience working in schools which has given me invaluable insight to how our younger years and family dynamics shape us.
Hello! My name is Laura Cintron Escobar. I'm a Bilingual Licensed Professional Counselor and LPC-Supervisor in the Houston/Cypress/Katy area. I'm passionate about empowering others & love helping adults & children who struggle with the pressures/demands of today's society. If you are experiencing anxiety, high stress, depression, grief or relational issues, know that I'm someone that wants to work by your side. I'm eager to become your partner in the self-discovery journey. I focus on creating a supportive atmosphere to help foster the therapeutic relationship in order for you to reach your goal.
(832) 402-9893 View (832) 402-9893
Photo of Michelle A Farrey, Licensed Professional Counselor in Gonzales County, TX
Michelle A Farrey
Licensed Professional Counselor, LPC, LMFT
Verified Verified
San Antonio, TX 78232  (Online Only)
Yes, these are unusual times we face and facing it alone is not something you have to do. As a Licensed Professional Counselor and Licensed Marriage and Family Therapist, I am passionate about individuals, couples, family and marriage therapy. I have experience in working with children 12-18 and adults with behavior issues, anxiety, depression, grief, and trauma. I understand the importance of mental, physical and spiritual health and encourages clients to find their unique balance. ( I love helping people, that's what I do)
Yes, these are unusual times we face and facing it alone is not something you have to do. As a Licensed Professional Counselor and Licensed Marriage and Family Therapist, I am passionate about individuals, couples, family and marriage therapy. I have experience in working with children 12-18 and adults with behavior issues, anxiety, depression, grief, and trauma. I understand the importance of mental, physical and spiritual health and encourages clients to find their unique balance. ( I love helping people, that's what I do)
(210) 880-6368 View (210) 880-6368
Photo of Wild Cactus Therapy, Licensed Professional Counselor in Gonzales County, TX
Wild Cactus Therapy
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
Austin, TX 78746
Our main modalities of therapy include, but are not limited to, Cognitive Behavioral Therapy, Solution Focused Therapy, Narrative Therapy, Acceptance Commitment Therapy, & Internal Family Systems.
At WCT, you will find a group of therapists united under the belief that therapy is best served direct, authentic (for both the therapist & client), normalizing the rough edges, & always with a side of humor. Our goal is to help clients embrace their “prickly parts” to not only survive, but thrive. Clients who are a good fit for WCT tend to want a more direct therapist who can be a human partner alongside them to help discover and empower their authentic and wild self. We have two physical locations— one in Austin and one in Fort Worth. We also all offer virtual sessions as well.
Our main modalities of therapy include, but are not limited to, Cognitive Behavioral Therapy, Solution Focused Therapy, Narrative Therapy, Acceptance Commitment Therapy, & Internal Family Systems.
At WCT, you will find a group of therapists united under the belief that therapy is best served direct, authentic (for both the therapist & client), normalizing the rough edges, & always with a side of humor. Our goal is to help clients embrace their “prickly parts” to not only survive, but thrive. Clients who are a good fit for WCT tend to want a more direct therapist who can be a human partner alongside them to help discover and empower their authentic and wild self. We have two physical locations— one in Austin and one in Fort Worth. We also all offer virtual sessions as well.
(817) 242-9295 View (817) 242-9295
Photo of Sandhya Nair, Clinical Social Work/Therapist in Gonzales County, TX
Sandhya Nair
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Georgetown, TX 78626  (Online Only)
Therapy is a process of self exploration, acceptance, healing and recognition of ones own strengths and goals. I strongly believe that we have tremendous potential and through commitment to ourselves we all can build a life we dream about, where there is peace and fulfillment. My professional training in clinical social work, experience working with a diverse population and constant need to learn about best practices has shaped my understanding of a variety of personal and societal issues. My Client focus is Veterans, Couples, Families dealing with PTSD/Trauma/Family Issues/Marital Issues/Grief/Loss and Mens Issues.
Therapy is a process of self exploration, acceptance, healing and recognition of ones own strengths and goals. I strongly believe that we have tremendous potential and through commitment to ourselves we all can build a life we dream about, where there is peace and fulfillment. My professional training in clinical social work, experience working with a diverse population and constant need to learn about best practices has shaped my understanding of a variety of personal and societal issues. My Client focus is Veterans, Couples, Families dealing with PTSD/Trauma/Family Issues/Marital Issues/Grief/Loss and Mens Issues.
(512) 402-3895 View (512) 402-3895
Photo of Mónica L Solís-Hoefl, Licensed Professional Counselor in Gonzales County, TX
Mónica L Solís-Hoefl
Licensed Professional Counselor, MS, NCC, LPC-S
Verified Verified
4 Endorsed
San Antonio, TX 78216
***Accepting new clients during day, evening, and weekends.*** Life's journey can be quite challenging and difficult to manage. You may have strong emotions but may not know what to do or say to solve your problem. Therapy can help to sort through these overwhelming issues. I use a strengths-based collaborative approach to assist you in being mindful and authentic in exploring your strengths and abilities for growth, and developing ways to work through life's challenges. I work with all ages, adults, adolescents and children, in individual, couples or family counseling. Adolescents are of special interest to me.
***Accepting new clients during day, evening, and weekends.*** Life's journey can be quite challenging and difficult to manage. You may have strong emotions but may not know what to do or say to solve your problem. Therapy can help to sort through these overwhelming issues. I use a strengths-based collaborative approach to assist you in being mindful and authentic in exploring your strengths and abilities for growth, and developing ways to work through life's challenges. I work with all ages, adults, adolescents and children, in individual, couples or family counseling. Adolescents are of special interest to me.
(210) 321-9814 View (210) 321-9814
Photo of Respark Therapy & Associates, Marriage & Family Therapist in Gonzales County, TX
Respark Therapy & Associates
Marriage & Family Therapist, MA, LPC-S, LMFT-S, CST, AASECT
Verified Verified
3 Endorsed
Austin, TX 78746
I am an AASECT Certified Sex Therapist, Licensed Professional Counselor Supervisor (LPC-S) and Licensed Marriage and Family Therapist (LMFT-S).
Need a Certified Sex Therapist or Couple's Therapist? Having relationship issues? Feeling disconnected or is the spark gone? If you have questions, we can help. We work with individuals and couples who are struggling with their relationships and/or sexuality. Together we can resolve conflicts and light the fire by learning practical tools that will stick. Whether it's constant conflict or difficulty connecting, there is hope. We help clients gain confidence, rebuild trust, and find passion and meaning in their relationships and lives. We are non-judgmental and affirming to all lifestyles, orientations, and relationship practices.
I am an AASECT Certified Sex Therapist, Licensed Professional Counselor Supervisor (LPC-S) and Licensed Marriage and Family Therapist (LMFT-S).
Need a Certified Sex Therapist or Couple's Therapist? Having relationship issues? Feeling disconnected or is the spark gone? If you have questions, we can help. We work with individuals and couples who are struggling with their relationships and/or sexuality. Together we can resolve conflicts and light the fire by learning practical tools that will stick. Whether it's constant conflict or difficulty connecting, there is hope. We help clients gain confidence, rebuild trust, and find passion and meaning in their relationships and lives. We are non-judgmental and affirming to all lifestyles, orientations, and relationship practices.
(512) 337-4754 View (512) 337-4754
Photo of Lindsay Racino, Licensed Professional Counselor in Gonzales County, TX
Lindsay Racino
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
2 Endorsed
Cedar Park, TX 78613
I am happy talk with you about how counseling may benefit you or your family.
Accepting New Clients as of March 2024! I have a heart for supporting children, adolescents, and young adults during challenging seasons of growth. I know that relationships are fundamental to the success of the therapeutic process, therefore building a safe and trusting relationship with my clients is essential. I view the therapy process as uniquely as I view the individuals and families I work with. I aim to customize my approach to meet the needs of each of my clients.
I am happy talk with you about how counseling may benefit you or your family.
Accepting New Clients as of March 2024! I have a heart for supporting children, adolescents, and young adults during challenging seasons of growth. I know that relationships are fundamental to the success of the therapeutic process, therefore building a safe and trusting relationship with my clients is essential. I view the therapy process as uniquely as I view the individuals and families I work with. I aim to customize my approach to meet the needs of each of my clients.
(512) 967-0872 View (512) 967-0872
Photo of Alexis Melton, Marriage & Family Therapist Associate in Gonzales County, TX
Alexis Melton
Marriage & Family Therapist Associate, MS, MFT-A, LPC-A, AEMT
Verified Verified
Cypress, TX 77433
I understand, and appreciate the sacrifices made for family and community.
I am not queso, I'm not for everyone. But if you’re looking for someone to work through the waves of life, then I’m your person! There are plenty of people out there to give you advice and tell you it’s going to be okay, you don’t need another cheerleader in life. Together we will work as a team to look for root causes and solutions for whatever life is throwing your way. My passion is working with Veterans, First Responders, their spouses and families. Prior to becoming a therapist, I worked as a First Responder for over 20 years and continue to work on the ambulance part-time.
I understand, and appreciate the sacrifices made for family and community.
I am not queso, I'm not for everyone. But if you’re looking for someone to work through the waves of life, then I’m your person! There are plenty of people out there to give you advice and tell you it’s going to be okay, you don’t need another cheerleader in life. Together we will work as a team to look for root causes and solutions for whatever life is throwing your way. My passion is working with Veterans, First Responders, their spouses and families. Prior to becoming a therapist, I worked as a First Responder for over 20 years and continue to work on the ambulance part-time.
(346) 332-8584 View (346) 332-8584
Photo of Aaron Evans, Licensed Professional Counselor in Gonzales County, TX
Aaron Evans
Licensed Professional Counselor, LPC-S
Verified Verified
Lockhart, TX 78644  (Online Only)
Waitlist for new clients
A sense of belonging. Feeling seen and understood. Feeling comfortable with your actions and responses to loved ones, co-workers, and acquaintances. To make meaning of how your life has gone so far and, perhaps, find some peace within your story. Sometimes these real, human desires can feel daunting without some support... My approach is extremely genuine, compassionate, and ... real. I have many years of experience working with clients who have encountered challenges in life transitions, identity/sexuality, relationships, historical family trauma, depression/anxiety, and questioning what it means to live their truth in life.
A sense of belonging. Feeling seen and understood. Feeling comfortable with your actions and responses to loved ones, co-workers, and acquaintances. To make meaning of how your life has gone so far and, perhaps, find some peace within your story. Sometimes these real, human desires can feel daunting without some support... My approach is extremely genuine, compassionate, and ... real. I have many years of experience working with clients who have encountered challenges in life transitions, identity/sexuality, relationships, historical family trauma, depression/anxiety, and questioning what it means to live their truth in life.
(512) 548-4289 View (512) 548-4289
Photo of Whitney Rominger, Licensed Professional Counselor in Gonzales County, TX
Whitney Rominger
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78230
Waitlist for new clients
My practice is focused on working with young adults to navigate this stage of life's challenges, including identity exploration, higher education & career, relationships, and family changes. With so many unique changes and choices, our stress and emotions can become difficult to handle on our own. You may be feeling in need of new coping skills, a deeper understanding of and healing from past experiences, or more clarity on who you are and what you want your life to look like.
My practice is focused on working with young adults to navigate this stage of life's challenges, including identity exploration, higher education & career, relationships, and family changes. With so many unique changes and choices, our stress and emotions can become difficult to handle on our own. You may be feeling in need of new coping skills, a deeper understanding of and healing from past experiences, or more clarity on who you are and what you want your life to look like.
(210) 796-0718 View (210) 796-0718
Photo of Dr. Faith Christie Leigh Roby, Marriage & Family Therapist in Gonzales County, TX
Dr. Faith Christie Leigh Roby
Marriage & Family Therapist, LMFT, EdD, MMFT, MA, BS
Verified Verified
2 Endorsed
San Antonio, TX 78205  (Online Only)
In-person & video therapy normal rates: Marital-Premarital-Family-Individual rates from $80-$250.
Life has a way of throwing curve balls that may feel insurmountable. The curve balls of life can affect you mentally, emotionally, physically, and spiritually. Do you have sex-based issues in your marriage? Do you have an ongoing issue with your children & believe as though you are the most clueless parent in the world? Have you experienced trauma, adultery, abuse, church/religious issues, or mental anguish? There is hope. I specialize in marital, premarital, individual & family therapy. Bring your mustard of seed faith & I will bring my empathetic care with expertise. Together through God healing can be achieved!
In-person & video therapy normal rates: Marital-Premarital-Family-Individual rates from $80-$250.
Life has a way of throwing curve balls that may feel insurmountable. The curve balls of life can affect you mentally, emotionally, physically, and spiritually. Do you have sex-based issues in your marriage? Do you have an ongoing issue with your children & believe as though you are the most clueless parent in the world? Have you experienced trauma, adultery, abuse, church/religious issues, or mental anguish? There is hope. I specialize in marital, premarital, individual & family therapy. Bring your mustard of seed faith & I will bring my empathetic care with expertise. Together through God healing can be achieved!
(901) 245-5248 View (901) 245-5248
Photo of Charlotte Morrow Mcclure, Licensed Professional Counselor in Gonzales County, TX
Charlotte Morrow Mcclure
Licensed Professional Counselor, LPC-S, LMFT-S
Verified Verified
Austin, TX 78746
A long time experience as a Licensed Professional Counselor and Licensed Marriage and Family Therapist and my own life experiences contribute to what I can offer to you and the people in your life.
You may be wanting to understand how life choices contribute to your feelings day to day. Imago Relationship Therapy and Gottman Relationship Therapy can often offer new possibilities for your relationship. Ego State understanding of varied responses you may have to the same issue may be improved. Brene Brown's life view information is useful, too.Trauma and other difficult experiences can be improved with EMDR and Trauma Resource Model. Learning various relaxation techniques such as EFT and Heartmath can be helpful. And, new info on the neurobiology of the brain can expand your self understanding.
A long time experience as a Licensed Professional Counselor and Licensed Marriage and Family Therapist and my own life experiences contribute to what I can offer to you and the people in your life.
You may be wanting to understand how life choices contribute to your feelings day to day. Imago Relationship Therapy and Gottman Relationship Therapy can often offer new possibilities for your relationship. Ego State understanding of varied responses you may have to the same issue may be improved. Brene Brown's life view information is useful, too.Trauma and other difficult experiences can be improved with EMDR and Trauma Resource Model. Learning various relaxation techniques such as EFT and Heartmath can be helpful. And, new info on the neurobiology of the brain can expand your self understanding.
(512) 645-2730 View (512) 645-2730
Photo of Janice Reyes, Marriage & Family Therapist Associate in Gonzales County, TX
Janice Reyes
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
2 Endorsed
Austin, TX 78705
I’m a Licensed Marriage and Family Therapist Associate and trauma-informed, child and adolescent development expert committed to helping families and couples learn how to communicate effectively, create a sense of safety at home, and strengthen the bonds in their relationships. I approach our sessions with tenderness, warmth, and a genuine commitment to collaboration. I honor the unique needs and goals of your family, recognizing that each family is different and requires tailored support.
I’m a Licensed Marriage and Family Therapist Associate and trauma-informed, child and adolescent development expert committed to helping families and couples learn how to communicate effectively, create a sense of safety at home, and strengthen the bonds in their relationships. I approach our sessions with tenderness, warmth, and a genuine commitment to collaboration. I honor the unique needs and goals of your family, recognizing that each family is different and requires tailored support.
(737) 227-0382 x80 View (737) 227-0382 x80
Photo of Sarah Behrens, Marriage & Family Therapist in Gonzales County, TX
Sarah Behrens
Marriage & Family Therapist, LMFT
Verified Verified
Austin, TX 78750
Wanting to be someone else is a waste of the person you are. So who do you ultimately want to be? What is going on in your life to cause stress or strife? What can we change or take out to improve things? Are you communicating effectively with your adolescent or loved ones? Life can throw many different obstacles that cause stress, anxiety, depression, and a breakdown of relationships. One of the hardest relationships for parents or caregivers can be the one with their teenager. As a marriage and family therapist I take a look at your entire life and not just the person itself to facilitate change.
Wanting to be someone else is a waste of the person you are. So who do you ultimately want to be? What is going on in your life to cause stress or strife? What can we change or take out to improve things? Are you communicating effectively with your adolescent or loved ones? Life can throw many different obstacles that cause stress, anxiety, depression, and a breakdown of relationships. One of the hardest relationships for parents or caregivers can be the one with their teenager. As a marriage and family therapist I take a look at your entire life and not just the person itself to facilitate change.
(512) 213-6483 View (512) 213-6483

See more therapy options for Gonzales County

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.