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Check out therapists located nearby or offering teletherapy in Texas below.

Online Therapists

Photo of Matei Counseling, Licensed Professional Counselor in Glen Rose, TX
Matei Counseling
Licensed Professional Counselor, MA, LPC, LSOTP
Verified Verified
Waco, TX 76710
I use a variety of treatment modalities depending on what is best for my client: humanistic, eclectic, cognitive-behavioral therapy, solution-focused brief therapy, experiential, existential, and structural family therapy.
As Soren Kierkegaard says, “Life is not a problem to be solved but a reality to be experienced.” I have years of training in forensic psychology and counseling techniques dealing with adolescents, adults, individuals, couples, and marriage and family counseling. My specialization includes group therapy in areas of intimacy and addiction. I am specialized in dealing with moderate and more serious mental health issues especially anxiety, impulsivity, and depression.
I use a variety of treatment modalities depending on what is best for my client: humanistic, eclectic, cognitive-behavioral therapy, solution-focused brief therapy, experiential, existential, and structural family therapy.
As Soren Kierkegaard says, “Life is not a problem to be solved but a reality to be experienced.” I have years of training in forensic psychology and counseling techniques dealing with adolescents, adults, individuals, couples, and marriage and family counseling. My specialization includes group therapy in areas of intimacy and addiction. I am specialized in dealing with moderate and more serious mental health issues especially anxiety, impulsivity, and depression.
(254) 232-5406 View (254) 232-5406
Photo of Catalina Young, LPC Associate in Glen Rose, TX
Catalina Young
LPC Associate, PhD, BC-TMH
Verified Verified
1 Endorsed
Dallas, TX 75251  (Online Only)
I work with adults of diverse and multicultural backgrounds to address concerns such as chronic anxiety and depression, self-esteem and relational challenges, self-alienation and shame, loss and unresolved grief, developmental/relational trauma, and adult-onset trauma. In my practice, I recognize the role of past and present relationships, strengths, values, and lived experiences in our sense of who we are and adaptive strategies developed along the way.
I work with adults of diverse and multicultural backgrounds to address concerns such as chronic anxiety and depression, self-esteem and relational challenges, self-alienation and shame, loss and unresolved grief, developmental/relational trauma, and adult-onset trauma. In my practice, I recognize the role of past and present relationships, strengths, values, and lived experiences in our sense of who we are and adaptive strategies developed along the way.
(469) 373-7335 View (469) 373-7335

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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.