Therapists in Garland, TX

I am a Bilingual English/Spanish Psychotherapist in private practice. I treat children, adolescents, families, couples and adults. I provide individual, family and couples therapy for people with emotional and or behavioral issues. Hola, soy una psicoterapeuta bilingüe en Ingles y Español. Trato a personas con problemas emocionales, como ansiedad y depresión, así como problemas con sus hijos, de pareja, familia y en el trabajo.

Now accepting new clients! Here at Think Tank Counseling, we understand that mental health needs are as unique as you are. Whether you are struggling with an ongoing issue or a recent hardship; there is help. We offer accessible, affordable therapy services, nutritional coaching, and psychological testing according to each individual's needs and circumstances.Think Tank Counseling is a family owned business that believes collaboration is the key to successful outcomes in treatment. We are not just here to listen but to work hand in hand with you to reach your goals. You have as much to offer in your own healing as we do.

Struggling? You don't have to go alone...... Navigating life can sometimes lead us to feel disconnected from our close relationships, the people around us, or even ourselves. We may be sailing smoothly through life at times, and at others - the unexpected happens and we are not sure what to do, or how to recover. This can lead to a profound sense of loneliness, isolation, and disconnection. If you find yourself struggling or having difficulty finding meaning and purpose - you are not alone. To struggle is to be human, and I would be honored to help you uncover the answers you seek.

Welcome! My commitment is to foster a safe and supportive environment that empowers you to overcome your challenges. You might find yourself in a situation where you're unsure of what you're going through, but you have a sense that seeking help from a therapist is the right step. Please know that you're not alone-I am here to guide you through this journey, drawing upon my expertise in EMDR and a blend of research-based techniques. Together, we will work towards tailoring therapy to fit your unique needs, paving the way for healing and growth.

I am a Licensed Professional Counselor and counselor supervisor with over 14 years of clinical experience. I work with adult individuals, adolescents, children, couples and families, using a variety of therapeutic techniques. I have vast experience working with issues related to trauma, depression, bipolar disorder, personality disorders, anger management, mood disorders, anxiety, employment and work place problems, and grief.

My clients would describe me as supportive, honest, and ready to work. I believe therapy is something everyone can truly benefit from at some point in their lives. I take a tailored approach suited for individual clients, parents, and families and their individual issues. I am very goal driven and like to get things done in session. I like to work with clients to establish a solid foundation so they are equipped to handle difficult circumstances life throws their way. Its extremely important to help clients feel like they can independently walk through life while effectively coping with curve balls.

My clinical background includes a robust, private practice with in depth expertise in working with depression, anxiety, substance abuse, trauma, anger management, relationships and attachment disorders. In addition, I am also a SAP for the DOT, a CISM credentialed provider, with a focus on individual and mass community trauma, and a Certified Cognitive Behavioral Specialist. Prior to becoming a psychotherapist, I held significant corporate positions at a Fortune 500 Company (IBM) and partnered with one of America's Largest Private Companies (New Balance Athletic Shoe, Inc).

Congratulations on taking the first step to a journey of healing that you won’t regret. You are at the right place at the right time so, EXHALE! Life is full of ups and downs and sometimes we just need a safe space to express and explore our emotions. There is nothing wrong with getting some help along the way on the rollercoaster ride of life. I work with individuals ready to do the work required to become the best version of themselves. This includes addressing generational trauma, life transitions, low self-esteem, perfectionism, anxiety and poor boundaries.

I am a Licensed Professional Counselor and owner of Arrow Therapy, a private practice in Dallas where I work with a broad spectrum of clients. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I hope to work with you to achieve your goals. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

I love helping adults from all stages and walks of life to understand the things that are holding them back in order to find ways through them. After recognizing underlying barriers, we can work towards fully realizing your strengths and adjusting certain behaviors and thoughts to see things and be yourself in a healthier way. In our first session together, we'll complete an assessment focused on exploring your past and present, current challenges and strengths, and specific problems that you hope to overcome. We'll discuss your specific goals for counseling as well as my recommendations for treatment to move towards those goals.

Life can be challenging. As a former college athlete, who is no stranger to challenges, Jordan is ready to lace up and be on your team. One way we can combat the challenges that life throws at us is to know and understand who we are. That is where Jordan comes in! You are worthy of getting to know yourself and how knowing yourself impacts your interpersonal relationships and, most importantly, YOU. A holistic approach toward finding and maintaining your voice is the goal. Through encouragement, support, and guidance, your therapeutic journey is set up for success as we navigate your world.

Currently accepting new clients. Feel free to contact me by phone or email. As a Licensed Professional Counselor, I recognize that everyone goes through times in their life when they need to reach out for help. My goal as a counselor is to cultivate a warm and safe environment that offers a space for growth and positive change without judgement. I utilize an integrative approach, incorporating elements of multiple theoretical approaches, such as Cognitive Behavioral Therapy and Existential Therapy. I believe in meeting the client where they're at in life, and showing respect for the hard work that they put into their recovery.

My hope is to walk alongside folx and support people who may find themselves struggling with anxiety or depression. If you find yourself seeking an internal sense of control through perfectionism, or seeking an external sense of safety through people-pleasing, I would be honored to support you as you learn to increase self-compassion, soften expectations, and identify your needs, limits, and boundaries, to support your sense of well-being. I enjoy helping those who have felt like no one knows them, truly feel seen and safe in their vulnerability and full authentic self.

I am a Licensed Psychological Associate at Upside Therapy who is currently accepting new clients. I enjoy and have experience working with adults and adolescents. I value a collaborative and holistic approach that considers all aspects of a client's identity and life (e.g., current stressors, ethnic identity). I utilize evidenced-based treatments that include cognitive-behavioral, dialectical behavioral, multicultural, and person-centered strategies to help each client better manage their symptoms and engage more fully in their lives.

Licensed Professional Counselor Associate Supervised by Jane Kong, LPC-S. I see myself as an optimist and strongly believes in looking at situations with a “glass half full” mentality. I believe in providing a safe environment for my clients to be able to speak freely and openly about their experiences, problems at hand, and their emotions without judgment. I understand the power of a client being heard, acknowledged, and understood. I utilizes different therapeutic techniques such as Cognitive Behavioral therapy, Acceptance and Commitment therapy, Reality therapy, and Mindfulness when meeting with clients.

You are here, and I believe I can help you--that is the first step, reaching out. My name is Monique C. Foster, and I am a Licensed Professional Counselor who worked in counseling, coaching, teaching and consulting for over 15 years. Healing and discovery--a therapeutic journey that I walk side-by-side with my clients. I have a wide range of counseling and coaching experiences from educational institutions, substance recovery, and psychiatric hospitals.

I am a Licensed Professional Counselor & Licensed Specialist in School Psychology who is genuine, compassionate, open minded, & solution focus. I have trained with a variety of treatment approaches such Cognitive Behavioral Therapy, CPT, Mindfulness, Narrative Therapy, Trauma Therapy, Hypnotherapy & others. I'm humbled to be part of creating an empowering story. I provide support & discover what makes you think, feel, & do better for your life. Together with you, we will process & develop the reality that helps improve mental health to achieve a better life. We will deconstruct the story that has kept you stuck. I'm here to listen.

Kimberly has seen the power of learning more about and accepting the messy, complicated parts of ourselves. Kimberly specializes in trauma work, to help people find the strength inside themselves. She is also a Health at Every Size (HAES)-aligned provider, helping people find pleasure in physical goals without body shame. Kimberly has shared her passion in a variety of settings, ranging from working in inpatient psychiatric hospitals, providing therapy to incarcerated populations, to presenting at the Game Developer’s Conference.