Therapists in Frisco, TX

There IS hope and healing for you! We all get stuck sometimes, and when that happens, it can be difficult to see solutions. At Re-Solution Journey Counseling, Sarah Stoddard is a caring and innovative therapist whose approach to therapy is as varied as her clients. She will partner with you in your journey to a more abundant life. Sarah specializes in helping couples and individuals connect with their self, their loved ones, and their past in healthy, resilient ways.

I believe that people show their greatest strength and resiliency if they have an outlet for their emotions and a empathetic guide for how to navigate goals, struggles, triumphs and stress. I practice from a holistic approach that aims to help a client identify and utilize their greatest strengths to achieve wholeness and wellness. I have extensive experience working with victims of crime as an advocate and trauma informed therapist. I love working with children and youth (ages 6-18). Additionally I work with adults who are first responders or medical personnel struggling with work related traumatic stress.

I am a licensed clinical social worker and have been working in the mental health field for over 20 years. I have a deep respect for my clients' individual experiences, and I provide a safe, non-judgemental environment for individuals to develop insight and grow. I know how difficult the first step is, and value your trust in me.

We have the right therapist to meet your unique needs. With 35 licensed psychotherapists and four North Dallas locations, we specialize in changing lives. Offering a range of clinical services such as play therapy, adolescent therapy, individual adult counseling, couples therapy, family therapy, psychological testing and Teen DBT Group. Our clinicians are experts in treating anxiety, depression, ADHD, life transitions, addictions, trauma, OCD, grief, needs of gifted and talented, relationship concerns, self-harm, anger, guilt, divorce, identity concerns, perfectionism, behavior concerns, parenting, LGBTQIA+ concerns and more.

I have come to realize that recovery is a process and is best approached from a holistic perspective. I have a strong passion for what I do whether you struggle with life challenges, unresolved trauma, depression, anxiety, addiction, anger, family issues or grief. My desire is to provide a safe, warm, compassionate and caring environment. It is important to me that my clients feel comfortable with the therapeutic process.

My clients often come to me with life transition issues (teens, parenting challenges, relationship issues, major life events, trauma) and are experiencing a loss of identity, lack of direction and symptoms of pervasive anxiety . Together we explore with compassion for the journey to this point, identifying the life worth living and develop a cohesive treatment plan to meet those goals. Through peeling back layers of an onion, we tackle areas of trauma, hurt, shame as we grow empathy for self and tools to start actively changing the cycle of pain. My proudest moment is when a client is able to step down in treatment as goals are met.

Is your child exhibiting defiant behaviors or having trouble with transitions? Is your teenager struggling with anxiety or depression? Are you at a loss for how to help your child or how to address unwanted behaviors? Are the changes your family is facing more than you can handle by yourself? Navigating life's hills and valleys can be hard, but you and your family don't have to do it alone. Let me help you and your family by providing safe place for healing and change to begin.

Finding a therapist that matches your personality and to your liking is a full-time job itself - I get it. Therapy is more than just having a safe space to talk, it is a place where you can be you, and it would be my honor to host that space for you. As an immigrant in America (coming from Malaysia when I was 19 years old), I have gained an understanding of bringing harmony to different world views in marriage and family relationships as well as helping individuals with difficult life transitions.

Morgan has worked as a mental health professional in settings including Child Advocacy Centers, foster care system, and private practice. Amongst Morgan’s areas of expertise are the treatment of Complex Trauma, PTSD, Attachment Disorders, Anxiety and Depressive Disorders, Stress Management, Life Transitions, Adoption related issues, Foster Care Transitions, Sexual Abuse, Physical Abuse, LGBTQ+ Issues, Mood Disorders, Self-Harm, Suicidal Ideation, Adjustment Disorders, Coping Skills, Family Conflict, Grief, and more. Morgan enjoys working with children (8 and up), teenagers, adults, families and couples.

I am so glad you are here! You are courageous for taking the hard steps to reach out for help. Perhaps life has dealt you a divorce, loss of a loved one, or other traumatic events in your life. Pain may also be experienced as a result of a difficult marriage or family relationship, depression, anxiety, or feelings of worthlessness and lack of confidence. I know that you are searching for relief and want to believe that change is possible. Whatever your situation, there is hope! I am passionate about helping you create a healthy relationship with yourself and with the people you love.

I am a Trauma Certified Family Life Educator, Researcher, and Coach. I am the owner of Bridging the Gaps Family Life Services where I offer family life coaching and education for families experiencing significant life transitions and distress. I am passionate about helping families in crisis and supporting women who are mothers of tweens, teens, and young adults who are experiencing identity distress and trauma. Many of my clients are looking for skills and resources to navigate overwhelm, chronic stress, caregiver fatigue, and maternal burnout while, also, creating deeper connections with their children, family, and friends.

There is ALWAYS a way out. Whether it’s been an on-going issue or a crisis that turned your life upside down, we can guide you through life’s toughest issues from marital problems, parenting teens, surviving loss, conflict and relationship management, etc. No issue has been brought to us that we did not like nor could not untangle. Our team of therapists collaborate weekly, discussing cases in order to gain the best perspective for each situation. We also provide continual education for our team, because we are life-long learners who want to provide optimal care for our clients. How can we help you?

Do you feel stuck or ready to move beyond circumstances which have you feeling overwhelmed? The challenges of life can happen to the best of us and threaten our peace. I am a believer that you can work through and overcome issues such as anxiety, stress, depression, relationship conflict (e.g. romantic, parent/child, workplace), traumatic experiences, anger, low self esteem, grief and other personal issues. You don't have to do it alone; there is help. Help to rebound, recover, and refocus on feeling and healing to become better....

Are you needing therapy to fit into your busy lifestyle and would like to see someone on Saturdays or weekday evenings? Maybe you are experiencing stress, burnout, depression, anxiety, or something else that is making you feel off. Are you on the verge of a major life change and trying to figure out your next steps? Looking for support for caregivers, educators, newly diagnosed with a chronic illness or mental health disorders? Do you just need a supportive and encouraging advocate in your corner? We all have different roles and identities often at the same time. Balancing it all can be tricky. Let's work together!

I am passionate about helping people and relationships heal, grow, and transform. I believe we develop and participate in patterns of behavior with our loved ones, and it takes intentional effort to get unstuck. I provide a safe atmosphere for self-examination and personal accountability. My goal is to help restore calm in relationships disrupted by the stress of chronic, unresolved conflicts and emotional disconnection. I enjoy helping clients gain insight, tolerate and reduce anxiety, and create intimacy with their partners. I am trained in Emotion Focused Therapy (EFT) and EMDR which focus on personal and relational safety.

Please don't suffer in silence any longer. I know it takes courage to make that first step. I have successfully worked with individuals, couples and families struggling with a variety of issues such as anxiety, panic, grief, loss, depression, family conflict, communication difficulties, teen issues and infidelity over the last 15+ years in different therapeutic settings. I look forward to walking along side you in your journey providing new perspectives, insight and tools to assist in the positive changes you are seeking.

Planting Seeds is a group practice with locations in Frisco and Prosper. We have a staff that offers a variety of techniques and approaches for clients ranging in age from 4 years old through adulthood. We offer individual, couples, family and group therapy as well as relational and corporate coaching. At our Prosper location, we also offer yoga classes as we believe in a holistic approach to self-care and wellness. Life can be difficult and full of unexpected surprises that often knock us off of our feet. If you are searching for a clinician to partner with you as your journey towards health, please call us today.

Have you experienced a challenge that is impacting your sense of well being? I understand that at times we sense something is missing. Ignoring ongoing symptoms can cause a great divide in how we function emotionally, physically, mentally and spiritually. I believe that many aspects of relationship interaction whether positive or negative, can affect how life is seen and lived. I am dedicated to your healing. Together we will find the best approach and set therapy goals according to your needs and wants and then celebrate your growth. I have extensive training in evidence based approaches that encourage growth and a healthy sense of fulfillment.

You thought you’d have a better grasp on life by now, right? If you’re honest, you’ve grown weary of the merry-go-round of trying & failing to the point that you’ve started recycling those same strategies to no avail. Maybe you’re finally ready to admit that your ability to navigate relationships hasn’t improved despite your efforts & communicating simply feels like standing in the middle of a minefield. It doesn’t have to be this hard. Maybe I can me help! Trauma impedes our ability to accurately filter what we see, hear & experience in life, therefore, inhibiting our ability to function optimally, especially in relationships.