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Check out therapists located nearby or offering teletherapy in Texas below.

Online Therapists

Photo of Jeanette Fierro, Licensed Professional Counselor in Fort Davis, TX
Jeanette Fierro
Licensed Professional Counselor, MA, LPC
Verified Verified
Van Horn, TX 79855  (Online Only)
Welcome to therapy. I am a Licensed Professional Counselor in the state of Texas. I have 6 years experience working with mental illness from Anxiety/Depression, Bipolar, Schizophrenia, Mood disorders, children/adolescents, substance abuse, and suicidality.
Welcome to therapy. I am a Licensed Professional Counselor in the state of Texas. I have 6 years experience working with mental illness from Anxiety/Depression, Bipolar, Schizophrenia, Mood disorders, children/adolescents, substance abuse, and suicidality.
(517) 923-3275 View (517) 923-3275
Photo of Cindy Davis, Licensed Professional Counselor in Fort Davis, TX
Cindy Davis
Licensed Professional Counselor, LPC, LAC, EMDR
Verified Verified
Alpine, TX 79830  (Online Only)
Have you tried everything to make your life better and it doesn't seem to work, or it works for a short time and things go right back to the way they were? Have you used alcohol or drugs to medicate uncomfortable feelings to feel normal, but never really feel normal no matter how hard you try? When we have suffered life-altering disappointments we tend to feel that we are different from others. When we try to connect with others, sometimes it doesn't work out as we anticipated. These disappointments can make us feel there is no hope for us.
Have you tried everything to make your life better and it doesn't seem to work, or it works for a short time and things go right back to the way they were? Have you used alcohol or drugs to medicate uncomfortable feelings to feel normal, but never really feel normal no matter how hard you try? When we have suffered life-altering disappointments we tend to feel that we are different from others. When we try to connect with others, sometimes it doesn't work out as we anticipated. These disappointments can make us feel there is no hope for us.
(303) 997-3095 View (303) 997-3095

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.