There are no results for therapists in Dickinson

Check out therapists located nearby or offering teletherapy in Texas below.

More Therapists Nearby

Photo of Ashley N. Gaston, Licensed Professional Counselor in Dickinson, TX
Ashley N. Gaston
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
Texas City, TX 77590
I specialize in individuals who suffer from behavior, social, mental, and emotional barriers. My educational and clinical experience has equipped me with years of training analyzing behavior and mental disorders along with social and emotional adjustment. I utilize an integrative approach to counseling. Through my experience as a counselor I have gained competencies in mental processes and disorders and various therapeutic techniques such as behavior modification techniques, positive self-talk, coping skills, mindfulness, anger-management skills, and much more. I have a strong passion to educate and sow into the life's of others.
I specialize in individuals who suffer from behavior, social, mental, and emotional barriers. My educational and clinical experience has equipped me with years of training analyzing behavior and mental disorders along with social and emotional adjustment. I utilize an integrative approach to counseling. Through my experience as a counselor I have gained competencies in mental processes and disorders and various therapeutic techniques such as behavior modification techniques, positive self-talk, coping skills, mindfulness, anger-management skills, and much more. I have a strong passion to educate and sow into the life's of others.
(225) 399-4752 View (225) 399-4752
Photo of The Space Between Psychotherapy, LLC, Licensed Professional Counselor in Dickinson, TX
The Space Between Psychotherapy, LLC
Licensed Professional Counselor, NCC, LCP-TX, LCPC-MD, CAC-AD
Verified Verified
Houston, TX 77058
Have you been experiencing difficulties with relationships in your life. Are patterns of discomfort in your own skin causing all types of problems including anxiety and depression for you. If so, you know all too well the need to cope, but may struggle finding a way. Do you feel less as a person? Do you feel the stigma of stress prevents you from having a full and thriving life with others because you should be able to handle it. Living with emotional pain and gaining the balance of wellbeing can be hard. Science now understands the body and the mind are connected. The Space Between helps reconnect them for relief.
Have you been experiencing difficulties with relationships in your life. Are patterns of discomfort in your own skin causing all types of problems including anxiety and depression for you. If so, you know all too well the need to cope, but may struggle finding a way. Do you feel less as a person? Do you feel the stigma of stress prevents you from having a full and thriving life with others because you should be able to handle it. Living with emotional pain and gaining the balance of wellbeing can be hard. Science now understands the body and the mind are connected. The Space Between helps reconnect them for relief.
(443) 273-5406 View (443) 273-5406
Photo of Brian Schulz, Licensed Professional Counselor in Dickinson, TX
Brian Schulz
Licensed Professional Counselor, MSEd, LPHA, LPC, LCDC, CCPT
Verified Verified
1 Endorsed
Houston, TX 77058
If you are not at your best right now, feeling bored, sad, anxious, unmotivated, or even helpless, please give me a call. We can set up a free phone consultation and if you're interested, a first appointment. Counseling can help individuals, couples, and families dealing with difficult times and behavioral challenges. Call now to set up your first appointment. You can make a change and counseling can help. Your goals are my goals! Happiness is something we create. No one can make you happy. You create your happiness. There is hope. Hopeful Texas, PLLC
If you are not at your best right now, feeling bored, sad, anxious, unmotivated, or even helpless, please give me a call. We can set up a free phone consultation and if you're interested, a first appointment. Counseling can help individuals, couples, and families dealing with difficult times and behavioral challenges. Call now to set up your first appointment. You can make a change and counseling can help. Your goals are my goals! Happiness is something we create. No one can make you happy. You create your happiness. There is hope. Hopeful Texas, PLLC
(281) 549-4705 View (281) 549-4705

Online Therapists

Photo of Samantha Gordon, Marriage & Family Therapist in Dickinson, TX
Samantha Gordon
Marriage & Family Therapist, LMFT
Verified Verified
Houston, TX 77092
Hi, my name is Samantha Gordon and I am a Licensed Marriage and Family Therapist. In my practice, I focus on helping others to manage issues related to relationships with themselves and others, family dynamics, body image, disordered eating, eating disorders, substance abuse, depression, anxiety, ADHD, and all that goes along with this. I help individuals, couples, and their families manage issues related to relationships with themselves and others, family dynamics, body image, disordered eating, eating disorders, substance abuse, depression, anxiety, ADHD, and all that goes along with this.
Hi, my name is Samantha Gordon and I am a Licensed Marriage and Family Therapist. In my practice, I focus on helping others to manage issues related to relationships with themselves and others, family dynamics, body image, disordered eating, eating disorders, substance abuse, depression, anxiety, ADHD, and all that goes along with this. I help individuals, couples, and their families manage issues related to relationships with themselves and others, family dynamics, body image, disordered eating, eating disorders, substance abuse, depression, anxiety, ADHD, and all that goes along with this.
(346) 485-3884 View (346) 485-3884
Photo of Rebecca A. Higgins, Marriage & Family Therapist in Dickinson, TX
Rebecca A. Higgins
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
The Woodlands, TX 77381
I earned a BA from the University of Arkansas and a MA in Marital and Family Therapy from the University of San Diego.
I am passionate about helping individuals and families reach their unique, personal goals. I believe a client grows best when there is a positive therapeutic relationship built in a safe and non-judgmental atmosphere. Those who want to build interpersonal insight, increase self-awareness, and are willing to implement new skills will benefit most from therapy. The ability to visualize their desired outcome is an important part of the therapeutic journey for clients and is key in the redevelopment of their personal identity.
I earned a BA from the University of Arkansas and a MA in Marital and Family Therapy from the University of San Diego.
I am passionate about helping individuals and families reach their unique, personal goals. I believe a client grows best when there is a positive therapeutic relationship built in a safe and non-judgmental atmosphere. Those who want to build interpersonal insight, increase self-awareness, and are willing to implement new skills will benefit most from therapy. The ability to visualize their desired outcome is an important part of the therapeutic journey for clients and is key in the redevelopment of their personal identity.
(936) 226-0397 View (936) 226-0397
Photo of Barbara J. Washington, Licensed Professional Counselor in Dickinson, TX
Barbara J. Washington
Licensed Professional Counselor, MA, LPC-S, CART
Verified Verified
1 Endorsed
Houston, TX 77272  (Online Only)
I have successfully taught children as early as those in Program Head Start, before becoming a Texas Teacher & School Counselor, and ultimately a LPC-Supervisor . As a child advocate who tries to understand the needs of the child in hopes of helping with mental or emotional turmoil. One may say or think that I specialize in treating children? This would be false, because I can't recall a situation where I could help the child without helping the parents, and even the whole family. Family history and dynamics plays a "Huge" role in your child's development and behaviors.
I have successfully taught children as early as those in Program Head Start, before becoming a Texas Teacher & School Counselor, and ultimately a LPC-Supervisor . As a child advocate who tries to understand the needs of the child in hopes of helping with mental or emotional turmoil. One may say or think that I specialize in treating children? This would be false, because I can't recall a situation where I could help the child without helping the parents, and even the whole family. Family history and dynamics plays a "Huge" role in your child's development and behaviors.
(713) 772-9085 View (713) 772-9085
Photo of Colton Rouse, Licensed Professional Counselor in Dickinson, TX
Colton Rouse
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
1 Endorsed
Houston, TX 77002  (Online Only)
Licensed as both a Professional Counselor and a Marriage & Family Therapist, I bring knowledge and experience from both fields into my work.
I'm proud of you. Awareness is the first step and searching for a therapist means you are already on a path to self-betterment. My role is to be a companion, someone to walk that path with you and help unlock personal insights and perspectives to improve your quality of life. Change is the unknown, so it is scary and difficult. We can become too comfortable in our routine of life, but your presence here means you are ready for the next adventure. Allow me to connect with you to fulfill my life's purpose and help you reach your full potential. You are not alone and you are cared for, even by people you haven't met yet.
Licensed as both a Professional Counselor and a Marriage & Family Therapist, I bring knowledge and experience from both fields into my work.
I'm proud of you. Awareness is the first step and searching for a therapist means you are already on a path to self-betterment. My role is to be a companion, someone to walk that path with you and help unlock personal insights and perspectives to improve your quality of life. Change is the unknown, so it is scary and difficult. We can become too comfortable in our routine of life, but your presence here means you are ready for the next adventure. Allow me to connect with you to fulfill my life's purpose and help you reach your full potential. You are not alone and you are cared for, even by people you haven't met yet.
(512) 890-3105 View (512) 890-3105
Photo of Cindy Castillo, Licensed Professional Counselor in Dickinson, TX
Cindy Castillo
Licensed Professional Counselor, LPC
Verified Verified
Alvin, TX 77511
I am trained in Trauma Focused - Cognitive Behavior Therapy, Dialectical Behavior Therapy, Solution Focused Therapy, Parent- Child Interaction, Mindfulness, Play Therapy, Interpersonal Therapy, Marriage and Family Therapy, Couples Therapy and Group Therapy.
I have 20+ years of experience working in psychiatric hospitals, medical facilities, community health centers, pediatric clinics, schools, and residential treatment centers. I offered many years to working with children, adolescents, parents, and families through child protective services, rape crisis centers, shelters, neighborhood centers, and adoption centers. I am experienced in the diagnosis and treatment of disorders including PTSD, Depression, Trauma, Anxiety, & Psychosis including the management of other symptoms that stem from family/ relationship conflict, social difficulties, poor school performance, and violence/ abuse.
I am trained in Trauma Focused - Cognitive Behavior Therapy, Dialectical Behavior Therapy, Solution Focused Therapy, Parent- Child Interaction, Mindfulness, Play Therapy, Interpersonal Therapy, Marriage and Family Therapy, Couples Therapy and Group Therapy.
I have 20+ years of experience working in psychiatric hospitals, medical facilities, community health centers, pediatric clinics, schools, and residential treatment centers. I offered many years to working with children, adolescents, parents, and families through child protective services, rape crisis centers, shelters, neighborhood centers, and adoption centers. I am experienced in the diagnosis and treatment of disorders including PTSD, Depression, Trauma, Anxiety, & Psychosis including the management of other symptoms that stem from family/ relationship conflict, social difficulties, poor school performance, and violence/ abuse.
(346) 242-6663 View (346) 242-6663
Photo of Lyn Bjorgo, Licensed Professional Counselor in Dickinson, TX
Lyn Bjorgo
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77089
I consider myself an eclectic therapist drawing largely from Cognitive Behavioral Theory, Person-Centered Theory, and Family Systems Theory.
My name is Lyn Bjorgo. I am a Licensed Professional Counselor based in Texas working with clients statewide via telehealth. I work with adolescents and adults presenting with a variety of concerns. Life change adjustment issues, eating disorders, and depression are the issues I treat most often. My personality and therapeutic style tend to be effective with a variety of clients. These include clients in their late teens embarking on their next stage of life as well as those in early and middle adulthood navigating life changes, coping with day-to-day stressors and depression.
I consider myself an eclectic therapist drawing largely from Cognitive Behavioral Theory, Person-Centered Theory, and Family Systems Theory.
My name is Lyn Bjorgo. I am a Licensed Professional Counselor based in Texas working with clients statewide via telehealth. I work with adolescents and adults presenting with a variety of concerns. Life change adjustment issues, eating disorders, and depression are the issues I treat most often. My personality and therapeutic style tend to be effective with a variety of clients. These include clients in their late teens embarking on their next stage of life as well as those in early and middle adulthood navigating life changes, coping with day-to-day stressors and depression.
(281) 937-8256 View (281) 937-8256
Photo of Sheri Dunn, Clinical Social Work/Therapist in Dickinson, TX
Sheri Dunn
Clinical Social Work/Therapist, MEd, LPC
Verified Verified
Shenandoah, TX 77384
With a Master of Education in Marriage and Family Counseling from Lamar University and a bachelors in General Studies with a concentration in Psychology from Southern New Hampshire University, my education has well prepared me to offer evidence based treatments such as CBT, Solution Focused Therapy, and Rational Emotive Therapy to clients of all ages.
My strongest belief as a therapist is that there must be a connection between therapist and client, one of trust and respect. Not all therapists are a right fit for you, you have to find the therapist you connect with. I have worked with individuals and their families to gain skills for coping with and managing issues surrounding depression, anxiety, bipolar disorder, PTSD, and behavioral struggles along with relational and personal issues. I have worked with adolescents in hospital outpatient settings as well as private practice. I have experience working with children, adult individuals, couples, and families.
With a Master of Education in Marriage and Family Counseling from Lamar University and a bachelors in General Studies with a concentration in Psychology from Southern New Hampshire University, my education has well prepared me to offer evidence based treatments such as CBT, Solution Focused Therapy, and Rational Emotive Therapy to clients of all ages.
My strongest belief as a therapist is that there must be a connection between therapist and client, one of trust and respect. Not all therapists are a right fit for you, you have to find the therapist you connect with. I have worked with individuals and their families to gain skills for coping with and managing issues surrounding depression, anxiety, bipolar disorder, PTSD, and behavioral struggles along with relational and personal issues. I have worked with adolescents in hospital outpatient settings as well as private practice. I have experience working with children, adult individuals, couples, and families.
(936) 237-7915 View (936) 237-7915
Photo of Marcey Louise Heschel, Licensed Professional Counselor in Dickinson, TX
Marcey Louise Heschel
Licensed Professional Counselor, BA, MA, LPC
Verified Verified
Houston, TX 77095
Whether a client presents with an immediate issue they are seeking support for, or a life-time of complexities, it is necessary to explore the family system because often how we respond to one issue in life is how we respond to another.
Therapy is a journey, and some clients enter my office with very little to no hope for themselves or for change. I assure my clients that I will hold the hope for them until they can hold it for themselves. I believe that therapy is most effective when we explore the source of our self-limiting beliefs. This involves looking into our family of origin, and how we came to think, feel and behave as we do. Through exploring the source, clients often come to see themselves in a new light which helps them develop a deeper sense of self-love and worth.
Whether a client presents with an immediate issue they are seeking support for, or a life-time of complexities, it is necessary to explore the family system because often how we respond to one issue in life is how we respond to another.
Therapy is a journey, and some clients enter my office with very little to no hope for themselves or for change. I assure my clients that I will hold the hope for them until they can hold it for themselves. I believe that therapy is most effective when we explore the source of our self-limiting beliefs. This involves looking into our family of origin, and how we came to think, feel and behave as we do. Through exploring the source, clients often come to see themselves in a new light which helps them develop a deeper sense of self-love and worth.
(346) 245-5332 View (346) 245-5332
Photo of Woodnote Counseling, PLLC in Dickinson, TX
Woodnote Counseling, PLLC
M, Ed, LPC-S
Verified Verified
Houston, TX 77066
A challenging responsibility in life is to heal emotional wounds. Family crisis, divorce, losses, anxiety or having a child with emotional or intellectual barriers to be successful in life without finding the desired answer creates frustration and distress. Psychotherapy as an alternative isn't the easiest answer but could be insightful and resilient. Children with developmental difficulties, learning disabilities, autism or conduct disorders can benefit from a holistic approach that considers the healing of their emotional pain as resource for reaching developmental goals. I work with a collaborative approach. You will discover your own potential and solutions to your specific circumstance.
A challenging responsibility in life is to heal emotional wounds. Family crisis, divorce, losses, anxiety or having a child with emotional or intellectual barriers to be successful in life without finding the desired answer creates frustration and distress. Psychotherapy as an alternative isn't the easiest answer but could be insightful and resilient. Children with developmental difficulties, learning disabilities, autism or conduct disorders can benefit from a holistic approach that considers the healing of their emotional pain as resource for reaching developmental goals. I work with a collaborative approach. You will discover your own potential and solutions to your specific circumstance.
(956) 290-8606 View (956) 290-8606
Photo of Thad Martin Cox, Licensed Professional Counselor in Dickinson, TX
Thad Martin Cox
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
3 Endorsed
Houston, TX 77008
With 9 years of doctoral-level training and years experience providing individual, couples, and family services for a diverse range of presenting life issues, I endeavor to create the optimal therapeutic space to assist my clients in confronting the interpersonal challenges and inevitable confrontations with self that life, at times, presents.
Whether one seeks relief from anxiety, trauma, relational impasses, or life disillusionment, therapy can help. It is unfortunate that insufficiently engaged approaches to therapy, prohibitive rates, and the unconscionable reluctance of most clinicians to accept insurance fail so many clients, who in good faith seek to discover a healing of heart and mind. As a psychodynamic therapist, I view my role as an empathic change agent employed to help bring about a fuller knowledge of self and a more liberated experience of life and relationship. I also supervise highly promising interns from NWU available for as low as $15-30 per session.
With 9 years of doctoral-level training and years experience providing individual, couples, and family services for a diverse range of presenting life issues, I endeavor to create the optimal therapeutic space to assist my clients in confronting the interpersonal challenges and inevitable confrontations with self that life, at times, presents.
Whether one seeks relief from anxiety, trauma, relational impasses, or life disillusionment, therapy can help. It is unfortunate that insufficiently engaged approaches to therapy, prohibitive rates, and the unconscionable reluctance of most clinicians to accept insurance fail so many clients, who in good faith seek to discover a healing of heart and mind. As a psychodynamic therapist, I view my role as an empathic change agent employed to help bring about a fuller knowledge of self and a more liberated experience of life and relationship. I also supervise highly promising interns from NWU available for as low as $15-30 per session.
Photo of Woods D. Dixon, Licensed Professional Counselor in Dickinson, TX
Woods D. Dixon
Licensed Professional Counselor, MBA, MS, LPC
Verified Verified
1 Endorsed
Houston, TX 77070
I also promote mindfulness and self-care and especially enjoy practicing Family Systems Therapy.
Many of us struggle with the fear of letting go...of something. It can be a frightening process and you may feel hopeless and helpless at times. However, the empowerment that can be gained by letting go and ridding yourself of negative thoughts can be truly life changing. It may be hard, but my role is to help you reach your personal goals. Counseling is my second career. In the earlier part of my life, I earned an MBA and spent 10 years working in international sales and marketing. I was moved to begin a new career helping other people after counseling personally turned my life around and provided me with balance and peace.
I also promote mindfulness and self-care and especially enjoy practicing Family Systems Therapy.
Many of us struggle with the fear of letting go...of something. It can be a frightening process and you may feel hopeless and helpless at times. However, the empowerment that can be gained by letting go and ridding yourself of negative thoughts can be truly life changing. It may be hard, but my role is to help you reach your personal goals. Counseling is my second career. In the earlier part of my life, I earned an MBA and spent 10 years working in international sales and marketing. I was moved to begin a new career helping other people after counseling personally turned my life around and provided me with balance and peace.
(281) 214-6549 View (281) 214-6549
Photo of Finding Peace Counseling Center in Dickinson, TX
Finding Peace Counseling Center
MSW, LCSW
Verified Verified
2 Endorsed
The Woodlands, TX 77380
Do you feel like your life has been difficult to manage lately? Are you having family or relationship issues and feel like you need someone to help you and your loved ones understand one another? Are you concerned about recent changes you've seen in your child or teenager? No matter what challenges you may currently be facing, we strive to make sure our clients feel comfortable and supported on their journey to bettering themselves and their families and look forward to helping you Find Peace.
Do you feel like your life has been difficult to manage lately? Are you having family or relationship issues and feel like you need someone to help you and your loved ones understand one another? Are you concerned about recent changes you've seen in your child or teenager? No matter what challenges you may currently be facing, we strive to make sure our clients feel comfortable and supported on their journey to bettering themselves and their families and look forward to helping you Find Peace.
(936) 220-2143 View (936) 220-2143
Photo of Tracy Kottwitz Lehman, Marriage & Family Therapist in Dickinson, TX
Tracy Kottwitz Lehman
Marriage & Family Therapist, MA, LMFT-S
Verified Verified
4 Endorsed
Katy, TX 77494
Over the years in my work as a therapist, I have found that every persons choices and actions make sense within the context of their lives. I utilize a trauma informed, attachment and psychobiological approach to help client's understand themselves, understand others, and actively experience being understood and seen. I believe sessions need to translate to my client's lives and offer them the skills and support to make change in their lives. My role is as a collaborator assisting clients in experiencing safety and empowerment. I look forward to working with you.
Over the years in my work as a therapist, I have found that every persons choices and actions make sense within the context of their lives. I utilize a trauma informed, attachment and psychobiological approach to help client's understand themselves, understand others, and actively experience being understood and seen. I believe sessions need to translate to my client's lives and offer them the skills and support to make change in their lives. My role is as a collaborator assisting clients in experiencing safety and empowerment. I look forward to working with you.
(832) 572-5046 View (832) 572-5046
Photo of Cindy Thornby, Licensed Professional Counselor in Dickinson, TX
Cindy Thornby
Licensed Professional Counselor, MA, LPC
Verified Verified
The Woodlands, TX 77380
Life can be challenging! I assist individuals, couples, and families in moving through difficulties and making positive changes for a more satisfying, fulfillling life. Clients learn to utilize holistic and therapeutic approaches to regain personal balance, vitality, meaning, and a sense of purpose. I've worked in a variety of clinical and hospital settings, including pain management, substance abuse, and mental health, as well as providing services in the community, schools, and homes. My clients include adults, families, adolescents, and children, who learn to view their challenges as opportunities for growth!
Life can be challenging! I assist individuals, couples, and families in moving through difficulties and making positive changes for a more satisfying, fulfillling life. Clients learn to utilize holistic and therapeutic approaches to regain personal balance, vitality, meaning, and a sense of purpose. I've worked in a variety of clinical and hospital settings, including pain management, substance abuse, and mental health, as well as providing services in the community, schools, and homes. My clients include adults, families, adolescents, and children, who learn to view their challenges as opportunities for growth!
(281) 761-2690 View (281) 761-2690
Photo of Veronica Agyapomaa, Clinical Social Work/Therapist in Dickinson, TX
Veronica Agyapomaa
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Houston, TX 77056
Do you feel overwhelmed by what life has thrown your way? Expressing our thoughts and emotions aloud are powerful steps toward gaining perspective. I specialize and have experience in working with children (aged 10+), families, couples, and individuals navigating complex life transitions such as school, death, divorce, IVF, miscarriage, chronic illnesses, and grief. In my sessions with couples and families, we work to fostering new ways to relate to each other. I also work with adults and children with Autism Spectrum Disorder, assisting families or working individually towards bonding, understanding, and strengths-based growth.
Do you feel overwhelmed by what life has thrown your way? Expressing our thoughts and emotions aloud are powerful steps toward gaining perspective. I specialize and have experience in working with children (aged 10+), families, couples, and individuals navigating complex life transitions such as school, death, divorce, IVF, miscarriage, chronic illnesses, and grief. In my sessions with couples and families, we work to fostering new ways to relate to each other. I also work with adults and children with Autism Spectrum Disorder, assisting families or working individually towards bonding, understanding, and strengths-based growth.
(346) 762-2672 View (346) 762-2672
Photo of Restoration House Texas, Licensed Professional Counselor in Dickinson, TX
Restoration House Texas
Licensed Professional Counselor, LMSC, MEd, LPC
Verified Verified
1 Endorsed
Houston, TX 77056  (Online Only)
At Restoration House Texas, our goal is to challenge and empower individuals in order to promote healing. Our therapists specialize in meeting people where they are and holistically allowing them to elevate to where they wish to be.
At Restoration House Texas, our goal is to challenge and empower individuals in order to promote healing. Our therapists specialize in meeting people where they are and holistically allowing them to elevate to where they wish to be.
(512) 859-5759 View (512) 859-5759
Photo of Naseem Aline Green, Marriage & Family Therapist in Dickinson, TX
Naseem Aline Green
Marriage & Family Therapist, MSCP
Verified Verified
Cypress, TX 77433
Are you feeling stuck? Are your attempts to implement change falling short somehow? It might be time to allow someone in to help ease the struggle. I’m passionate about helping you reach your full potential. Life is full of transitions and self discovery and it can be overwhelming. Whether you wanted to go on that journey or life took an unexpected turn. You don’t need to do this alone.
Are you feeling stuck? Are your attempts to implement change falling short somehow? It might be time to allow someone in to help ease the struggle. I’m passionate about helping you reach your full potential. Life is full of transitions and self discovery and it can be overwhelming. Whether you wanted to go on that journey or life took an unexpected turn. You don’t need to do this alone.
(832) 501-0024 View (832) 501-0024
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.