Melissa Cooper
Clinical Social Work/Therapist, MSW, LCSW, LCDC, EMDR-C (she, her)
Verified by Psychology Today Verified by Psychology Today
2605 Sagebrush Drive, #204, Flower Mound, TX 75028
Let's Connect (940) 294-7395
If you are looking for ways to finally get relief from anxiety so that you can experience a greater level of daily functioning and gain a better outlook on life, you are in the right place. You will become crystal clear about why you are experiencing uncomfortable bodily symptoms as well as negative thoughts and feelings. We will work on ways to help you improve your daily habits, feel calmer and happier and positively impact your mental well-being. We will discuss topics like goal setting, the cycle of anxiety, and using planning, scheduling, and routines to manage your anxiety better.
You will learn and understand areas that can be improved fairly quickly that will show you results faster such as how to improve sleep habits, mindfulness practices, grounding skills, and identification of thought patterns and reframing them so you can manage your thoughts and emotions more effectively. The use of self-care strategies is encouraged.
How we manage our body, mind, and spirit are vital to how we feel and how skillfully we function in life. If you are looking for the support you need to make changes and make progress toward your goals, I would love to talk to you and see if we are a good fit. Make this important commitment to yourself and reach out today to schedule a free consultation.
Call or Email Melissa Cooper now for a free 15 minute consultation - (940) 294-7395
Let's Connect (940) 294-7395
Finances
Fees
- Individual Sessions $120
- Pay by Cash, Check, Discover, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (940) 294-7395
Melissa Cooper
Clinical Social Work/Therapist, MSW, LCSW, LCDC, EMDR-C
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 65029 Melissa Cooper
- In Practice for 7 Years
- License: TDSHS - LCDC 14795 / 2019
- Attended The University of Texas at Arlington, Master of Social Work, Graduated 2017
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Women's Issues
Expertise
- Bisexual
- Codependency
- Coping Skills
- Divorce
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Communities
Body Positivity ,
Single Mother
Religion
Other Spiritual or Religious Affiliations
Age
Adults
Participants
Individuals
Communities
Body Positivity ,
Single Mother
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- EMDR Certified
- Experiential Therapy
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based Interventions
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Primary Location
Focused Awareness Counseling
2605 Sagebrush Drive
#204
Flower Mound, TX 75028
(940) 294-7395Email me
Nearby Areas
Call for a free consultation now - (940) 294-7395
Melissa Cooper
Clinical Social Work/Therapist, MSW, LCSW, LCDC, EMDR-C
Last Modified: 1 Dec 2023