Therapists in San Antonio, TX

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Photo of Cassie Almour, Licensed Professional Counselor in San Antonio, TX
Cassie Almour
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78229  (Online Only)
I believe that every day presents us with new challenges and new possibilities. My therapeutic goal is to help you grasp those opportunities and channel them toward personal growth. Together we can work towards developing a more fulfilling and meaningful life. It is my intention to empower my clients and assist you in developing the tools you need in order to achieve your goals. I am here to be an empathetic and supportive guide along your journey to healing and proactive change.
I believe that every day presents us with new challenges and new possibilities. My therapeutic goal is to help you grasp those opportunities and channel them toward personal growth. Together we can work towards developing a more fulfilling and meaningful life. It is my intention to empower my clients and assist you in developing the tools you need in order to achieve your goals. I am here to be an empathetic and supportive guide along your journey to healing and proactive change.
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Photo of Tyrone Samuel Charles Jr., Licensed Professional Counselor in San Antonio, TX
Tyrone Samuel Charles Jr.
Licensed Professional Counselor, MA, LPC, NCC, LCDC
Verified Verified
San Antonio, TX 78238  (Online Only)
My name is Tyrone Charles Jr. I am a Licensed Professional Counselor (LPC) and a Licensed Chemical Dependency Counselor (LCDC) in Texas with over 5 years of experience. I have worked with clients with a wide range of concerns including drug and alcohol addiction, anxiety, depression, parenting issues, relationship issues, life transition, and veteran-related services.
My name is Tyrone Charles Jr. I am a Licensed Professional Counselor (LPC) and a Licensed Chemical Dependency Counselor (LCDC) in Texas with over 5 years of experience. I have worked with clients with a wide range of concerns including drug and alcohol addiction, anxiety, depression, parenting issues, relationship issues, life transition, and veteran-related services.
(210) 405-2448 View (210) 405-2448
Photo of Pamela Davis King, Marriage & Family Therapist in San Antonio, TX
Pamela Davis King
Marriage & Family Therapist, MA, LMFT, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78232
If life has become difficult, out of control, or unmanageable for you, I am here for you! I have a passion for working with couples - to help restore the closeness you once had together using Emotionally Focused Therapy. I will work together with you and your loved one to feel heard, respected and cherished and walk beside you to discover solutions to the problems in your life. Whatever you are struggling with, I want to help you work through it so that you can feel whole once again, and you and your relationships are better and stronger than ever!
If life has become difficult, out of control, or unmanageable for you, I am here for you! I have a passion for working with couples - to help restore the closeness you once had together using Emotionally Focused Therapy. I will work together with you and your loved one to feel heard, respected and cherished and walk beside you to discover solutions to the problems in your life. Whatever you are struggling with, I want to help you work through it so that you can feel whole once again, and you and your relationships are better and stronger than ever!
(210) 441-3103 View (210) 441-3103
Photo of Mateo Ayala, Licensed Professional Counselor in San Antonio, TX
Mateo Ayala
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78257  (Online Only)
Not accepting new clients
Helping you or your loved one, work through the interactions with the world that cause distress, breaking the chains of the past that tie your thoughts to the darkest memories you long to forget. Being able to find yourself without the fog of depression or the fear of the sudden and unpredictable anxiety of life. To reach a stable and safe homeostasis of being content with yourself and with moving forward knowing that freedom from the past enables you to handle the stress of the future with an optimistic view, no longer broken. To hear and to help is the job of the counselor, I look forward to assisting in your progress.
Helping you or your loved one, work through the interactions with the world that cause distress, breaking the chains of the past that tie your thoughts to the darkest memories you long to forget. Being able to find yourself without the fog of depression or the fear of the sudden and unpredictable anxiety of life. To reach a stable and safe homeostasis of being content with yourself and with moving forward knowing that freedom from the past enables you to handle the stress of the future with an optimistic view, no longer broken. To hear and to help is the job of the counselor, I look forward to assisting in your progress.
(210) 791-9381 View (210) 791-9381
Photo of Miranda M. Solis, Licensed Professional Counselor in San Antonio, TX
Miranda M. Solis
Licensed Professional Counselor, MS, NCC, LPC-S
Verified Verified
2 Endorsed
San Antonio, TX 78229
I graduated from UTSA in 2012 with a Bachelor of Arts in Psychology with minors in Sociology and Philosophy and again in 2015 with a Master of Science in Clinical Mental Health Counseling. I worked in higher education, counseling college students for nine years. While I have a passion for helping young adults navigate their mental health, I equally enjoy working with teens, couples and families. I draw from various therapeutic styles, including CBT and Relational-Cultural Theory. I enjoy taking a person-centered approach to journey alongside my clients throughout the therapeutic process.
I graduated from UTSA in 2012 with a Bachelor of Arts in Psychology with minors in Sociology and Philosophy and again in 2015 with a Master of Science in Clinical Mental Health Counseling. I worked in higher education, counseling college students for nine years. While I have a passion for helping young adults navigate their mental health, I equally enjoy working with teens, couples and families. I draw from various therapeutic styles, including CBT and Relational-Cultural Theory. I enjoy taking a person-centered approach to journey alongside my clients throughout the therapeutic process.
(210) 880-2393 View (210) 880-2393
Photo of Dr. Lizbeth K. Garcia-Bravo, Psychologist in San Antonio, TX
Dr. Lizbeth K. Garcia-Bravo
Psychologist, PhD
Verified Verified
19 Endorsed
San Antonio, TX 78258
Are you an early to mid-career professional, leader, business owner, high-achieving adult, or parent with a demanding career? Are you feeling stuck or experiencing anxiety, work-life stress, perfectionism, self-doubt/self-criticism, mood changes, relationship concerns, burnout, or existential angst about life in general? If so, I will provide a safe space to help you feel understood, supported, and valued. My belief is that you are your own expert, and we can work collaboratively to strengthen your authentic self without compromising your drive for excellence. My style is down to earth, and I tailor my sessions to meet your needs.
Are you an early to mid-career professional, leader, business owner, high-achieving adult, or parent with a demanding career? Are you feeling stuck or experiencing anxiety, work-life stress, perfectionism, self-doubt/self-criticism, mood changes, relationship concerns, burnout, or existential angst about life in general? If so, I will provide a safe space to help you feel understood, supported, and valued. My belief is that you are your own expert, and we can work collaboratively to strengthen your authentic self without compromising your drive for excellence. My style is down to earth, and I tailor my sessions to meet your needs.
(210) 672-1642 View (210) 672-1642
Photo of Sherry Rantz, Clinical Social Work/Therapist in San Antonio, TX
Sherry Rantz
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78216
I specialize in working with children and adolescents dealing with anger management, anxiety, low self-esteem, aspergers, depression, school and family problems, as well as self-identity issues. I believe in working closely with parents and families. Working together we can make things better for the family. To my work with clients, I bring thirty years of experience as a therapist in private practice, a therapist at Jewish Family Service, a school social worker, and a teacher.
I specialize in working with children and adolescents dealing with anger management, anxiety, low self-esteem, aspergers, depression, school and family problems, as well as self-identity issues. I believe in working closely with parents and families. Working together we can make things better for the family. To my work with clients, I bring thirty years of experience as a therapist in private practice, a therapist at Jewish Family Service, a school social worker, and a teacher.
(210) 618-0053 View (210) 618-0053
Photo of Bettsie Elyn Specia, Clinical Social Work/Therapist in San Antonio, TX
Bettsie Elyn Specia
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78209
I am a genuine listener who engages others by getting to know them, while exploring needs and goals. I believe that problem-solving begins with discovery of our inner strengths which can be used to foster healing and growth. As one begins to identify these resources and learns to use them, she/he is empowered to make changes and gain understanding about self and others previously thought impossible. While work in therapy can be difficult at times, it does not always have to be "serious business". Many people do not know how to have fun and learning this skill is always healing.
I am a genuine listener who engages others by getting to know them, while exploring needs and goals. I believe that problem-solving begins with discovery of our inner strengths which can be used to foster healing and growth. As one begins to identify these resources and learns to use them, she/he is empowered to make changes and gain understanding about self and others previously thought impossible. While work in therapy can be difficult at times, it does not always have to be "serious business". Many people do not know how to have fun and learning this skill is always healing.
(210) 255-2069 View (210) 255-2069
Photo of Nathan Hodge LPC-Associate Supervised by Sherri Lambiase LPC-Supervisor, Licensed Professional Counselor Associate in San Antonio, TX
Nathan Hodge LPC-Associate Supervised by Sherri Lambiase LPC-Supervisor
Licensed Professional Counselor Associate, LPC Asc
Verified Verified
San Antonio, TX 78258
My ideal clients are adults and adolescents struggling with depression, grief, anxiety, and/or anger issues. I am looking forward to working with clients who are sincerely motivated to discover coping and self-care skills as well as how a Christian perspective can help the clients overcome real-life issues inhibiting their progress moving forward. I am a big believer in taking a proactive approach and addressing issues which may arise throughout a person’s life. I look forward to working with new clients who are open to real, positive solutions to resolve the issues holding them back from a full and productive life.
My ideal clients are adults and adolescents struggling with depression, grief, anxiety, and/or anger issues. I am looking forward to working with clients who are sincerely motivated to discover coping and self-care skills as well as how a Christian perspective can help the clients overcome real-life issues inhibiting their progress moving forward. I am a big believer in taking a proactive approach and addressing issues which may arise throughout a person’s life. I look forward to working with new clients who are open to real, positive solutions to resolve the issues holding them back from a full and productive life.
(210) 972-4996 View (210) 972-4996
Photo of Mary Jennifer Pearson, Licensed Professional Counselor in San Antonio, TX
Mary Jennifer Pearson
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
San Antonio, TX 78209
Have you ever found yourself at a crossroad where you are attempting to better yourself and receive push back or criticism for those around you? Have you ever felt crazy for trying something new yet yearn for a better future for yourself and family? If you are in need of a boost of confidence and support through this process; I am here to help. My whole heart harmonizes with those who have pushed back with their faith, or had to escape outright and are attempting to acclimate in a world that does not feel embracing.
Have you ever found yourself at a crossroad where you are attempting to better yourself and receive push back or criticism for those around you? Have you ever felt crazy for trying something new yet yearn for a better future for yourself and family? If you are in need of a boost of confidence and support through this process; I am here to help. My whole heart harmonizes with those who have pushed back with their faith, or had to escape outright and are attempting to acclimate in a world that does not feel embracing.
(512) 714-3403 View (512) 714-3403
Photo of Tiffany Gutierrez, Licensed Professional Counselor in San Antonio, TX
Tiffany Gutierrez
Licensed Professional Counselor, MEd, LPC
Verified Verified
San Antonio, TX 78239  (Online Only)
Not accepting new clients
Hi there and welcome! The relationship is the foundation of counseling and I work to provide a relaxed environment and safe space for you to be vulnerable so that you may share your true self. My counseling style is warm and interactive and I believe it is my greatest privilege to partner and collaborate with you as you discover new perspectives. Whether through learning new coping skills, improving your ability to manage and solve conflicts, or maintaining quality relationships, I believe individuals and families can find more productive and effective ways to deal with life situations and problems.
Hi there and welcome! The relationship is the foundation of counseling and I work to provide a relaxed environment and safe space for you to be vulnerable so that you may share your true self. My counseling style is warm and interactive and I believe it is my greatest privilege to partner and collaborate with you as you discover new perspectives. Whether through learning new coping skills, improving your ability to manage and solve conflicts, or maintaining quality relationships, I believe individuals and families can find more productive and effective ways to deal with life situations and problems.
(210) 791-7320 View (210) 791-7320
Photo of Katherine Kainer, Psychologist in San Antonio, TX
Katherine Kainer
Psychologist, PsyD
Verified Verified
San Antonio, TX 78212
Hello! My name is Dr. Katherine (Katie) Kainer and I am a licensed psychologist based in San Antonio, TX. I am the owner of ReNew Psychological Services, PLLC, and provide virtual therapy to clients all over Texas. I work with adults who experience various difficulties, including depression, anxiety, social anxiety, bipolar, ADHD, PTSD, trauma, anger, stress, body image, relational, communication, life transition/adjustment, grief/loss, burnout, work stress, perfectionism, self-esteem, family conflict, chronic pain, neurocognitive, military/veteran-related, and college mental health concerns.
Hello! My name is Dr. Katherine (Katie) Kainer and I am a licensed psychologist based in San Antonio, TX. I am the owner of ReNew Psychological Services, PLLC, and provide virtual therapy to clients all over Texas. I work with adults who experience various difficulties, including depression, anxiety, social anxiety, bipolar, ADHD, PTSD, trauma, anger, stress, body image, relational, communication, life transition/adjustment, grief/loss, burnout, work stress, perfectionism, self-esteem, family conflict, chronic pain, neurocognitive, military/veteran-related, and college mental health concerns.
(281) 746-6732 View (281) 746-6732
Photo of Dr. Melissa L. McVicker, Marriage & Family Therapist in San Antonio, TX
Dr. Melissa L. McVicker
Marriage & Family Therapist, PhD, LMFT, PLLC
Verified Verified
4 Endorsed
San Antonio, TX 78258
Are you feeling stuck, but knowing you want something to be different? Are you going through a life transition-- in relationships, identity, parenthood, work-- and need some support? I offer support, expertise, and hope to figure out what you need, what you want, and how to start moving in a new direction. I work with individual adults and couples to manage depression and anxiety, self-esteem and personal growth, coping and stress management, adjustment to life events, and relational issues. Significant change is created through intentional efforts on a daily basis--let's start one step at a time.
Are you feeling stuck, but knowing you want something to be different? Are you going through a life transition-- in relationships, identity, parenthood, work-- and need some support? I offer support, expertise, and hope to figure out what you need, what you want, and how to start moving in a new direction. I work with individual adults and couples to manage depression and anxiety, self-esteem and personal growth, coping and stress management, adjustment to life events, and relational issues. Significant change is created through intentional efforts on a daily basis--let's start one step at a time.
(210) 871-8221 View (210) 871-8221
Photo of Quaryonna Wright, Licensed Professional Counselor in San Antonio, TX
Quaryonna Wright
Licensed Professional Counselor, MS, LPC, LPCMHSP, CCTP
Verified Verified
1 Endorsed
San Antonio, TX 78253  (Online Only)
I'm committed to helping others in their life’s journey to increase rest, become refreshed, and develop confidence in renewing their lives. I believe everyone should have a safe place to increase a sense of balance in everyday activities, process major life transitions, and to find themselves. This is done by increasing knowledge while restoring/boosting self-confidence and developing motivation for change. Sometimes we feel stuck/lost regardless of status or accomplishments. We can work as a team to put the puzzle pieces together to produce much needed answers and move towards the future.
I'm committed to helping others in their life’s journey to increase rest, become refreshed, and develop confidence in renewing their lives. I believe everyone should have a safe place to increase a sense of balance in everyday activities, process major life transitions, and to find themselves. This is done by increasing knowledge while restoring/boosting self-confidence and developing motivation for change. Sometimes we feel stuck/lost regardless of status or accomplishments. We can work as a team to put the puzzle pieces together to produce much needed answers and move towards the future.
(210) 791-9013 View (210) 791-9013
Photo of Tawanna Hudson, Clinical Social Work/Therapist in San Antonio, TX
Tawanna Hudson
Clinical Social Work/Therapist, LCSW-S
Verified Verified
San Antonio, TX 78261  (Online Only)
Welcome to Beyond the Root Counseling and Consulting, PLLC where Tawanna Hudson, LCSW-S, offers her expertise in helping women aged 18 years and up to achieve emotional wellness and growth. Tawanna works collaboratively with her clients to provide a safe and supportive environment where women can learn essential coping skills and discover their inner strength. Beyond the Root Counseling and Consulting offers a range of evidence-based, strengths-focused techniques to help you overcome your challenges. At Beyond the Root Counseling and Consulting, we believe in a holistic approach to achieving emotional balance and well-being.
Welcome to Beyond the Root Counseling and Consulting, PLLC where Tawanna Hudson, LCSW-S, offers her expertise in helping women aged 18 years and up to achieve emotional wellness and growth. Tawanna works collaboratively with her clients to provide a safe and supportive environment where women can learn essential coping skills and discover their inner strength. Beyond the Root Counseling and Consulting offers a range of evidence-based, strengths-focused techniques to help you overcome your challenges. At Beyond the Root Counseling and Consulting, we believe in a holistic approach to achieving emotional balance and well-being.
(210) 934-0024 View (210) 934-0024
Photo of Kaye Thomas, Marriage & Family Therapist in San Antonio, TX
Kaye Thomas
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
San Antonio, TX 78258
ACCEPTING NEW CLIENTS. The focus of my practice centers around couples, families, and children. However, I also work with individuals from a systemic perspective, which simply means that our interactions with each other have a ripple effect. I welcome anyone struggling with communication and relationship issues, anxiety, depression, parenting concerns, issues of abuse or behavioral problems, even those simply wanting to find new perspective.
ACCEPTING NEW CLIENTS. The focus of my practice centers around couples, families, and children. However, I also work with individuals from a systemic perspective, which simply means that our interactions with each other have a ripple effect. I welcome anyone struggling with communication and relationship issues, anxiety, depression, parenting concerns, issues of abuse or behavioral problems, even those simply wanting to find new perspective.
(210) 791-6965 View (210) 791-6965
Photo of Adam M Avila, Licensed Professional Counselor in San Antonio, TX
Adam M Avila
Licensed Professional Counselor, MS, LPC
Verified Verified
8 Endorsed
San Antonio, TX 78210
Life is ever changing and nothing is always the same. Regardless of where we are in life (child, adolescent or adult) we will experience change. This change can be smooth or it can be difficult. We sometimes need help to consider our life experiences, skills, strengths and resources when confronted with a complicated transition in life.
Life is ever changing and nothing is always the same. Regardless of where we are in life (child, adolescent or adult) we will experience change. This change can be smooth or it can be difficult. We sometimes need help to consider our life experiences, skills, strengths and resources when confronted with a complicated transition in life.
(210) 871-9146 View (210) 871-9146
Photo of Isaiah Rodriguez, Counselor in San Antonio, TX
Isaiah Rodriguez
Counselor, LPC
Verified Verified
2 Endorsed
San Antonio, TX 78231  (Online Only)
Do you find it challenging to communicate openly about your feelings or seek support when needed? Are you experiencing difficulty in your relationships or feeling disconnected from loved ones? Are you facing internal conflicts related to masculinity, identity or self-esteem? More than ever, men are feeling overwhelmed, frustrated and anxious by the pressure to conform to traditional masculine ideals, which often discourages vulnerability and emotional expression. This may lead to conflict within your relationships, work life or self-acceptance with your sexual orientation or gender identity.
Do you find it challenging to communicate openly about your feelings or seek support when needed? Are you experiencing difficulty in your relationships or feeling disconnected from loved ones? Are you facing internal conflicts related to masculinity, identity or self-esteem? More than ever, men are feeling overwhelmed, frustrated and anxious by the pressure to conform to traditional masculine ideals, which often discourages vulnerability and emotional expression. This may lead to conflict within your relationships, work life or self-acceptance with your sexual orientation or gender identity.
(210) 361-7021 View (210) 361-7021
Photo of Dr. Steven Gonzalez Bcba-D, Drug & Alcohol Counselor in San Antonio, TX
Dr. Steven Gonzalez Bcba-D
Drug & Alcohol Counselor, PhD, BCBA-D, LBA, LCDC
Verified Verified
San Antonio, TX 78216
Ever feel like your stuck in a behavior pattern? Have you ever wanted to change a behavior you have and cant seem to do it? Drug and alcohol addiction therapist and DWI court ordered drug and alcohol assessments in person and virtually. Let's work together to uncover the root causes of your behavior patterns, and develop effective strategies for managing them. Whether it's related to relationships, stress, anxiety, work, drugs, or alcohol, my goal is to help you cultivate healthier habits and achieve a more fulfilling life.
Ever feel like your stuck in a behavior pattern? Have you ever wanted to change a behavior you have and cant seem to do it? Drug and alcohol addiction therapist and DWI court ordered drug and alcohol assessments in person and virtually. Let's work together to uncover the root causes of your behavior patterns, and develop effective strategies for managing them. Whether it's related to relationships, stress, anxiety, work, drugs, or alcohol, my goal is to help you cultivate healthier habits and achieve a more fulfilling life.
(210) 941-4756 View (210) 941-4756
Photo of Jessica Zbranek, Licensed Professional Counselor in San Antonio, TX
Jessica Zbranek
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
San Antonio, TX 78253  (Online Only)
Sometimes life gets so heavy that it can feel like we are drowning. Whether it is from trauma, grief, the stress of raising a family, or simply a hard stage of life, I am here for my clients through both the brightest and the darkest days. With a license in counseling and experience working with children and adults alike, I try to use both creative and practical means of working with my clients, focusing on making a safe place to work and process in a way that is unique to each individual I speak with.
Sometimes life gets so heavy that it can feel like we are drowning. Whether it is from trauma, grief, the stress of raising a family, or simply a hard stage of life, I am here for my clients through both the brightest and the darkest days. With a license in counseling and experience working with children and adults alike, I try to use both creative and practical means of working with my clients, focusing on making a safe place to work and process in a way that is unique to each individual I speak with.
(830) 476-7522 View (830) 476-7522

How does your Therapist compare?

Number of Therapists in San Antonio, TX

2,000+

Average cost per session

$125

Therapists in San Antonio, TX who prioritize treating:

92% Anxiety
88% Depression
73% Self Esteem
72% Coping Skills
70% Relationship Issues
69% Trauma and PTSD
69% Stress

Average years in practice

10 Years

Top 3 insurances accepted

84% Aetna
78% BlueCross and BlueShield
77% UnitedHealthcare UHC | UBH

How Therapists in San Antonio, TX see their clients

54% In Person and Online
46% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Antonio?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.