Therapists in Brownwood, TX

My name is Elise Manning and I am a Licensed Professional Counselor Associate. I know life happens in ways that are not always kind to us. As a result, I hope to help you better understand how you show up as you move through whatever is happening in life while also finding new ways of doing so. My style takes a humanistic approach and utilizes a variety of different techniques to help you spark change.

I believe in the power of a strong therapeutic alliance and provide a stong client centered approach and meet clients where they are in life. I use a combination of CBT, DBT, and Trauma Informed approach that fosters healing, growth, and change from within.

All are welcome here, as a safe and comfortable space for clients is provided! Are you encountering difficulties with Anxiety, ADHD, Depression, Grief, or Low Self-Esteem? Then look no further because I am here to walk with you on your counseling journey to being well. I believe that we all deserve a chance to speak with someone that can help us see problems and solutions from a different point of view. Let me be that person for you, as we will work together on the goals that you wish to achieve! Let's schedule that consultation today by calling (254)813-4357 or (915) 533-8696 or send an email!

Our passion lies in storytelling – narratives of those who embrace life one day at a time. With experience in numerous clinical settings, working with individuals of all ages, we pride myself on providing a warm and therapeutic environment for my clients. During tumultuous times, when stressors mount, allow us to offer a listening ear and a supportive hands. Our ultimate goal is to empower clients to discover their inner superhero and realize their distinctive aspirations.

Are relationship challenges, parenting stress, bullying, anxiety, Military life issues, depression, work related problems, unhealthy coping skills, lack of value in yourself, boundaries difficulties, social awkwardness, and angry outbursts interrupting your life. Did you know that receiving help is just a phone call away. Are you Active Duty Military or a family member of an active duty Soldier. Did you know that there is non-medical counseling through Military One Source? Seeking counseling through Military One Source is free and confidential it allow soldiers and family members to seek treatment outside of your installation.

People have always been my passion. They fascinate me...what makes them tick, what makes them happy, how they fit together. People are defined by their culture, their beliefs, their relationships, connections, communications, structure, and family. All people are connected. Everyone affects everyone they know. When one person has problems, everyone in the family is affected. Sometimes the relationships themselves need work; but everyone needs to tell their story, to feel heard and validated. Everyone deserves to declare their voice, their identity. And sometimes, we all need a little help with telling others our needs and feelings.

You may be struggling with anxiety, relationships, self esteem issues, feeling stressed or overwhelmed. My clients come to therapy because they are experiencing some or all of these challenges and are looking to feel better. Therapy can bring a different perspective to the difficulties you are experiencing and can provide you with the direction and confidence to achieve your goals, live in accordance to your values, and feel better. You are not alone and you don’t have to figure it all out by yourself. I would like to help.

There are many obstacles that we face in our day-to-day routines which impact our ability to cope with situations or make appropriate decisions. No matter where we are in the journey of life, sometimes we need help in figuring out the next steps. My goal is to work with you and your unique circumstances to identify and utilize your strengths, acknowledge and address areas of growth, and attain your personal goals so that you can achieve your full potential. I believe that everyone already has the tools to be successful, they just need to know how to access and use them.

Imagine feeling hurt, broken, and alone, as if your emotions control every aspect of your life. Fear and shame seem to consume you, making you question if anyone could truly love the real you. The pain of your past looms large, casting a shadow on your present. But there's hope for change, and you don't have to face it alone. Together, we'll uncover the roots of your pain, helping you find freedom from fear and shame, gain clarity, and learn the art of forgiveness when you are ready. Most importantly, you'll learn to love yourself and build a meaningful life, even amid life's challenges.

In my role as a therapist, I am committed to meeting you at your current point in your journey of self-discovery and healing. I approach our therapeutic relationship with a foundation of genuine connection, tailored specifically to your individual needs. Rather than viewing clients as broken or defined by their challenges, I see seeking therapy as a courageous and rational step towards self-care. We are all united by the shared human experience, and finding the right therapist is about establishing an authentic connection in a safe, non-judgmental, and compassionate space where life's complexities can be explored.

My approach is to empower clients through difficult times of their life, by teaching them the skills of self-compassion and vulnerability. I work with all individuals who feel overwhelmed by life and I am prepared to be there for them no matter what. I believe all people are deserving of unconditional support and compassion and I am prepared to give that unconditional support to all of my clients.

At times, life can feel so heavy that it feels difficult to breath. It’s times like this when we’re overwhelmed with emotion and/or a negative internal voice and often feel alone. You deserve to be heard and seen in a safe, collaborative space. I provide a compassionate place to rest your heart and mind to help you process your feelings. Together, we identify your intentions while honoring your struggles with authenticity and compassionately explore what gets in way of what you would like for yourself. I look forward to connecting with you!

I provide counseling services to children, adolescents, adults, couples, and families. I have experience working with a variety of issues including but not limited to depression, anxiety, self-esteem/identity issues, grief/loss, trauma, ADHD, and parenting. I offer in-person and telehealth services.

Do you feel alone as though no one understands your pain or your struggles? Your situation is unique, yet you are not alone. Sometimes, life appears to be unmanageable, and things may have spiraled for the worse. These precipitating events you have encountered have now led you to seek solutions and counseling for guidance in your time of need. Maybe you have done some self-reflection and you do not like what you see. You aspire to improve your shortcomings but do not know where to start or who to reach out to. That is where I step in. I am dedicated to assisting you with becoming the best version of yourself amid adversity.

Each morning when I open my eyes, I say to myself: 'I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead; tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it.'" ~Groucho Marx. I decided long ago that life is too short to feel miserable or to live in fear. I have since been in recovery for over 10 years! Today, I live my life differently, and, I can tell you, it's worth it. If you're ready to join me on this journey, give me a call.

Psychological pain is real. It can motivate you to reach out for counseling, look within yourself and learn to deal with people in your life. The more you learn about yourself individually and within relationships, the more confidence and happiness you will achieve. I have been helping individuals, couples, families, and children for 25 years. I will listen and help you identify themes, patterns, and belief systems in your life that are causing you discomfort and pain. I will provide you with Information and knowledge to use outside of our sessions. Self knowledge will empower you!

Do anxiety, trauma and insecurity run your life more than your values and dreams? Do you relive the past as if it were happening right now? Your head knows better, but it fails to convince your heart otherwise. As challenging as those experiences were for the past, they continue to zap away your joy and confidence today. You might even avoid situations that trigger the feelings.

Counseling is a journey of self-discovery, growth, and healing. Through counseling, the therapist and client work together to explore the client's inner world. The goal is to increase self-awareness and facilitate change in the client's life. Effective therapy requires that the counselor exhibits respect, authenticity, genuineness, empathy, acceptance, and unconditional positive regard. These qualities are at the heart of therapy and facilitate a healthy connection that allows true healing to occur. I believe the counselor must look at the client through a holistic healing frame of reference.