Photo of David Bueno Martin, Licensed Professional Counselor in Brookshire, TX
David Bueno Martin
Licensed Professional Counselor, MA, LPC-S
Verified Verified
25 Endorsed
Brookshire, TX 77423
Hurting? We can help! David loves working with people in the areas of counseling and mental health services. He works with children, teens, adults, couples, and families. If you are hurting, or someone you love is struggling, David might be able to help. He is a Licensed Professional Counselor and Board Approved Supervisor in Katy, TX. He is fully bilingual (English/Spanish). This is what others are saying: "David is CARING - READY TO LISTEN - HONEST - UPFRONT" Call or email today!
Hurting? We can help! David loves working with people in the areas of counseling and mental health services. He works with children, teens, adults, couples, and families. If you are hurting, or someone you love is struggling, David might be able to help. He is a Licensed Professional Counselor and Board Approved Supervisor in Katy, TX. He is fully bilingual (English/Spanish). This is what others are saying: "David is CARING - READY TO LISTEN - HONEST - UPFRONT" Call or email today!
(713) 489-5634 View (713) 489-5634

More Therapists Nearby

Photo of Zachary Mortus, Licensed Professional Counselor Associate in Brookshire, TX
Zachary Mortus
Licensed Professional Counselor Associate
Verified Verified
1 Endorsed
Fulshear, TX 77441
Have you felt overwhelmed by your child's anxiety, ADHD, behavioral issues or big feelings? Do you feel like you have tried everything and can't find the solution? You don't have to continue to feel exhausted, frustrated, and discouraged. I specialize in working with children and families to identify the best way to solve problems and learn new coping skills. My training in play therapy and problem teen behaviors will help you have a family that is connected, peaceful, and thriving again. Together we will work to help your child gain new skills, express emotions, and connect again. You are not alone and I will help you get there!
Have you felt overwhelmed by your child's anxiety, ADHD, behavioral issues or big feelings? Do you feel like you have tried everything and can't find the solution? You don't have to continue to feel exhausted, frustrated, and discouraged. I specialize in working with children and families to identify the best way to solve problems and learn new coping skills. My training in play therapy and problem teen behaviors will help you have a family that is connected, peaceful, and thriving again. Together we will work to help your child gain new skills, express emotions, and connect again. You are not alone and I will help you get there!
(830) 581-0819 View (830) 581-0819
Photo of Rama Yousef, Licensed Professional Counselor Associate in Brookshire, TX
Rama Yousef
Licensed Professional Counselor Associate, MEd, LPCA
Verified Verified
2 Endorsed
Katy, TX 77493
In a world filled with expectations and judgment, it is amazing that any of us make it through the day without going completely insane. Most of us barely make it out alive and are left buried in anxiety about being good enough, our children being bad kids, our friends and family not understanding us, and exasperation as we try to keep the whole family together while navigating the world of judgment.
In a world filled with expectations and judgment, it is amazing that any of us make it through the day without going completely insane. Most of us barely make it out alive and are left buried in anxiety about being good enough, our children being bad kids, our friends and family not understanding us, and exasperation as we try to keep the whole family together while navigating the world of judgment.
(346) 361-7300 View (346) 361-7300
Photo of Nathan P Juenke, Licensed Professional Counselor in Brookshire, TX
Nathan P Juenke
Licensed Professional Counselor, LPC
Verified Verified
Fulshear, TX 77441
If you are seeking innovative strategies to help yourself, your relationship, or your family, I might be what you're looking for.
When seeking professional therapy services, you owe it to yourself to make an informed decision. At Stone Creek Psychotherapy, I assist individuals, couples, and families in creating strategies for positive change. While I've completed advanced training in various therapeutic techniques, I know that no single approach works every time for everyone. I provide experiences where together we can understand the issues at hand and what is needed in your specific situation for change to occur. In addition to discussion and exploration of issues contributing to your struggles, we may use assessments and interest surveys to increase understanding and awareness.
If you are seeking innovative strategies to help yourself, your relationship, or your family, I might be what you're looking for.
When seeking professional therapy services, you owe it to yourself to make an informed decision. At Stone Creek Psychotherapy, I assist individuals, couples, and families in creating strategies for positive change. While I've completed advanced training in various therapeutic techniques, I know that no single approach works every time for everyone. I provide experiences where together we can understand the issues at hand and what is needed in your specific situation for change to occur. In addition to discussion and exploration of issues contributing to your struggles, we may use assessments and interest surveys to increase understanding and awareness.
(281) 764-6524 View (281) 764-6524
Photo of Michael Weinberger, Licensed Professional Counselor in Brookshire, TX
Michael Weinberger
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Katy, TX 77494
If you are feeling overwhelmed with emotions, depression, anxiety, frustration or anger, it is my hope that we can work together as a team to help you achieve a more happy and fulfilling life. I can assist you by providing an atmosphere of unconditional acceptance, as we work together on any issues, goals and changes you desire. I strongly believe everyone has the right to choose the path they want to follow in life.
If you are feeling overwhelmed with emotions, depression, anxiety, frustration or anger, it is my hope that we can work together as a team to help you achieve a more happy and fulfilling life. I can assist you by providing an atmosphere of unconditional acceptance, as we work together on any issues, goals and changes you desire. I strongly believe everyone has the right to choose the path they want to follow in life.
(832) 234-9570 View (832) 234-9570
Photo of Christopher J Alford, Psychological Associate in Brookshire, TX
Christopher J Alford
Psychological Associate, MA, LPA, LSSP
Verified Verified
1 Endorsed
Katy, TX 77493
We all experience a variety of emotional, behavioral, and social challenges. Mild difficulties are often a natural part of growth, and through the process of overcoming adversity, a person learns new skills, develops insight and wisdom, and builds resilience.  However, there are times and situations when moderate to severe problems arise, that will require professional assistance to address psychological needs. Over the past 20 years of providing services in schools, treatment facilities, and private practice, I have found that comprehensive psychological services do lead to positive outcomes for children, adolescents, and adults.
We all experience a variety of emotional, behavioral, and social challenges. Mild difficulties are often a natural part of growth, and through the process of overcoming adversity, a person learns new skills, develops insight and wisdom, and builds resilience.  However, there are times and situations when moderate to severe problems arise, that will require professional assistance to address psychological needs. Over the past 20 years of providing services in schools, treatment facilities, and private practice, I have found that comprehensive psychological services do lead to positive outcomes for children, adolescents, and adults.
(832) 906-4336 View (832) 906-4336
Photo of Samantha Foulkrod, Licensed Professional Counselor in Brookshire, TX
Samantha Foulkrod
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Katy, TX 77493  (Online Only)
Waitlist for new clients
Do you want to make real changes in your life, but don't know where to start? Talking to a mental health professional about what is going on in your life is a great place to begin, and I will work with you to help guide you through your journey. I believe in an open and honest therapeutic setting, to best support each individual achieve the goals or changes they wish to see in their lives. I use CBT, person centered, and solution focused therapeutic theories.
Do you want to make real changes in your life, but don't know where to start? Talking to a mental health professional about what is going on in your life is a great place to begin, and I will work with you to help guide you through your journey. I believe in an open and honest therapeutic setting, to best support each individual achieve the goals or changes they wish to see in their lives. I use CBT, person centered, and solution focused therapeutic theories.
(832) 536-8347 View (832) 536-8347

Online Therapists

Photo of Audrey Omenson, Licensed Professional Counselor in Brookshire, TX
Audrey Omenson
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
Houston, TX 77018
Currently accepting new clients, in-person & teletherapy available. Stepping into the process of counseling takes courage, vulnerability, creativity, and curiosity. It requires the use of one’s whole self—body, mind, emotion and spirit. We also all need community to do the work of healing. Finding a trusted counselor can be one such communal support as you move through the process of excavating who you really are from beneath confusing and toxic layers of culture, religion, family messages, trauma, and unhealthy beliefs about yourself and others.
Currently accepting new clients, in-person & teletherapy available. Stepping into the process of counseling takes courage, vulnerability, creativity, and curiosity. It requires the use of one’s whole self—body, mind, emotion and spirit. We also all need community to do the work of healing. Finding a trusted counselor can be one such communal support as you move through the process of excavating who you really are from beneath confusing and toxic layers of culture, religion, family messages, trauma, and unhealthy beliefs about yourself and others.
(713) 804-8393 View (713) 804-8393
Photo of Elisabeth Shults, Licensed Professional Counselor Associate in Brookshire, TX
Elisabeth Shults
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
Houston, TX 77057
It is important in these times to have a support system, and I would love to be a part of that system for you and your family.
Children spend the majority of their time existing in a world built for adults. When they face challenges, they are often offered solutions that work for adults and, when those solutions don't work, it causes frustration for all parties involved. They may start to struggle with their behavior, struggle emotionally, and suffer socially. When these behavioral or mental health concerns are addressed appropriately, with techniques made for kids, growth and progress can occur, and that frustration can be relieved.
It is important in these times to have a support system, and I would love to be a part of that system for you and your family.
Children spend the majority of their time existing in a world built for adults. When they face challenges, they are often offered solutions that work for adults and, when those solutions don't work, it causes frustration for all parties involved. They may start to struggle with their behavior, struggle emotionally, and suffer socially. When these behavioral or mental health concerns are addressed appropriately, with techniques made for kids, growth and progress can occur, and that frustration can be relieved.
(832) 734-6265 View (832) 734-6265
Photo of Tonya M Boyd, Licensed Professional Counselor in Brookshire, TX
Tonya M Boyd
Licensed Professional Counselor, MSc, LPC
Verified Verified
Houston, TX 77007  (Online Only)
I come from a diverse family and am a LBGTQ+ allied therapist and an active social justice, BLM, and equality advocate.
We all deserve to feel at home and safe in our bodies and minds, and it’s my passion to help others find this place. Are you in need of affordable and flexible counseling? Do you feel stressed, overwhelmed, confused, or frustrated with life? Are you seeking support, guidance, and understanding? Do you feel you have little support, and no one to talk to or listen? Are you seeking self-empowerment? Are you seeking to overcome life’s challenges and reach your personal goals? You came to the right profile. Here at Ellie Mental Heath, we accept self-pay and insurance. Hit me up to schedule your appointment.
I come from a diverse family and am a LBGTQ+ allied therapist and an active social justice, BLM, and equality advocate.
We all deserve to feel at home and safe in our bodies and minds, and it’s my passion to help others find this place. Are you in need of affordable and flexible counseling? Do you feel stressed, overwhelmed, confused, or frustrated with life? Are you seeking support, guidance, and understanding? Do you feel you have little support, and no one to talk to or listen? Are you seeking self-empowerment? Are you seeking to overcome life’s challenges and reach your personal goals? You came to the right profile. Here at Ellie Mental Heath, we accept self-pay and insurance. Hit me up to schedule your appointment.
(210) 417-4809 View (210) 417-4809
Photo of Karah Lawshe, Licensed Professional Counselor in Brookshire, TX
Karah Lawshe
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Katy, TX 77494  (Online Only)
My educational and working background includes self-esteem, marital issues, trauma, depression, grief, loss, anxiety, family issues, sexual assault, domestic violence, and LGBTQ+ issues.
My approach to therapy is meeting the individual needs of each client through a supportive and collaborative working relationship. I prefer a client-centered therapeutic approach, which puts the client first. I also adapt additional therapeutic theories and techniques best fit for the individual.
My educational and working background includes self-esteem, marital issues, trauma, depression, grief, loss, anxiety, family issues, sexual assault, domestic violence, and LGBTQ+ issues.
My approach to therapy is meeting the individual needs of each client through a supportive and collaborative working relationship. I prefer a client-centered therapeutic approach, which puts the client first. I also adapt additional therapeutic theories and techniques best fit for the individual.
(281) 761-6979 View (281) 761-6979
Photo of Caroline DiNoto, Marriage & Family Therapist in Brookshire, TX
Caroline DiNoto
Marriage & Family Therapist, MEd, LMFT, LPC
Verified Verified
Spring, TX 77380  (Online Only)
Working with children's issues often includes family members as the family system is their environment, and school.
As past Chief of Allied Staff of a inpatient psychiatric hospital plus 20+ years of private practice, I provide a strong base of clinical skill and experience for all my clients. Through building improved perception, insight,and judgment supported by the accepting psychotherapeutic relationship, my goal is to enable clients to effect positive change in their lives through awareness and resolution of issues. My practice focuses on the family as well as individual behavioral/emotional problems of children, through Play Therapy, and adolescents and adults. I believe every individual has internal resources to resolve conflict with support and guidance.
Working with children's issues often includes family members as the family system is their environment, and school.
As past Chief of Allied Staff of a inpatient psychiatric hospital plus 20+ years of private practice, I provide a strong base of clinical skill and experience for all my clients. Through building improved perception, insight,and judgment supported by the accepting psychotherapeutic relationship, my goal is to enable clients to effect positive change in their lives through awareness and resolution of issues. My practice focuses on the family as well as individual behavioral/emotional problems of children, through Play Therapy, and adolescents and adults. I believe every individual has internal resources to resolve conflict with support and guidance.
(281) 305-3094 View (281) 305-3094
Photo of Brightside Counseling Center, Marriage & Family Therapist in Brookshire, TX
Brightside Counseling Center
Marriage & Family Therapist, LMFT
Verified Verified
Channelview, TX 77530
I have been a Licensed Marriage and Family Therapist in the Houston area for the past 17 years. I opened my own practice in 2008. With time and experience I have grown my practice to include individual clients trying to cope with issues ranging from Depression to Anxiety as well as couples who are struggling in their relationships. We are very flexible with appointments, we have availability in the morning through the late evenings. En nuestra oficina, hablamos español, desde la recepcionista hasta la terapista.
I have been a Licensed Marriage and Family Therapist in the Houston area for the past 17 years. I opened my own practice in 2008. With time and experience I have grown my practice to include individual clients trying to cope with issues ranging from Depression to Anxiety as well as couples who are struggling in their relationships. We are very flexible with appointments, we have availability in the morning through the late evenings. En nuestra oficina, hablamos español, desde la recepcionista hasta la terapista.
(281) 519-7376 View (281) 519-7376
Photo of Adrienne Parker, Licensed Professional Counselor in Brookshire, TX
Adrienne Parker
Licensed Professional Counselor, LMHC
Verified Verified
Tomball, TX 77375  (Online Only)
I'm Adrienne Parker, and I've worked in mental health for over 9 years, providing individual, group, and family therapy. I have worked with various individuals giving treatment for Depression, Anxiety, Youth Substance Abuse, Anger Management, Mood Disorders, Adjustment Disorder, Childhood PTSD, Trauma, Self Esteem, ODD, Stress Reduction, Autism Spectrum Disorder, ADHD, and Parents of Children with Special Needs. I use client-centered techniques, including TF-CBT, Imago Relationship Therapy, CBT, Psychotherapy, Brief Therapy, and ERP. I believe you are the expert on you, and I respect what your concept of "happy" looks like.
I'm Adrienne Parker, and I've worked in mental health for over 9 years, providing individual, group, and family therapy. I have worked with various individuals giving treatment for Depression, Anxiety, Youth Substance Abuse, Anger Management, Mood Disorders, Adjustment Disorder, Childhood PTSD, Trauma, Self Esteem, ODD, Stress Reduction, Autism Spectrum Disorder, ADHD, and Parents of Children with Special Needs. I use client-centered techniques, including TF-CBT, Imago Relationship Therapy, CBT, Psychotherapy, Brief Therapy, and ERP. I believe you are the expert on you, and I respect what your concept of "happy" looks like.
(832) 604-0959 View (832) 604-0959
Photo of Heights Family Counseling, Licensed Professional Counselor in Brookshire, TX
Heights Family Counseling
Licensed Professional Counselor, PhD, LPC-S, LPA, CST, LMFT
Verified Verified
Houston, TX 77008
Our belief is to establish a therapeutic relationship for each client to feel comfortable & heard, in a caring & judgment-free manner. We are a boutique counseling practice located in the Houston Heights. We understand the importance of being able to treat the entire family. Whether it is giving support and guidance for a parent, teen counseling for a struggling adolescent, or play therapy, we believe in a systems approach to unify the family, build communication, & provide peace and harmony in the home.
Our belief is to establish a therapeutic relationship for each client to feel comfortable & heard, in a caring & judgment-free manner. We are a boutique counseling practice located in the Houston Heights. We understand the importance of being able to treat the entire family. Whether it is giving support and guidance for a parent, teen counseling for a struggling adolescent, or play therapy, we believe in a systems approach to unify the family, build communication, & provide peace and harmony in the home.
(281) 667-0930 View (281) 667-0930
Photo of Cindy Castillo, Licensed Professional Counselor in Brookshire, TX
Cindy Castillo
Licensed Professional Counselor, LPC
Verified Verified
Alvin, TX 77511
I am trained in Trauma Focused - Cognitive Behavior Therapy, Dialectical Behavior Therapy, Solution Focused Therapy, Parent- Child Interaction, Mindfulness, Play Therapy, Interpersonal Therapy, Marriage and Family Therapy, Couples Therapy and Group Therapy.
I have 20+ years of experience working in psychiatric hospitals, medical facilities, community health centers, pediatric clinics, schools, and residential treatment centers. I offered many years to working with children, adolescents, parents, and families through child protective services, rape crisis centers, shelters, neighborhood centers, and adoption centers. I am experienced in the diagnosis and treatment of disorders including PTSD, Depression, Trauma, Anxiety, & Psychosis including the management of other symptoms that stem from family/ relationship conflict, social difficulties, poor school performance, and violence/ abuse.
I am trained in Trauma Focused - Cognitive Behavior Therapy, Dialectical Behavior Therapy, Solution Focused Therapy, Parent- Child Interaction, Mindfulness, Play Therapy, Interpersonal Therapy, Marriage and Family Therapy, Couples Therapy and Group Therapy.
I have 20+ years of experience working in psychiatric hospitals, medical facilities, community health centers, pediatric clinics, schools, and residential treatment centers. I offered many years to working with children, adolescents, parents, and families through child protective services, rape crisis centers, shelters, neighborhood centers, and adoption centers. I am experienced in the diagnosis and treatment of disorders including PTSD, Depression, Trauma, Anxiety, & Psychosis including the management of other symptoms that stem from family/ relationship conflict, social difficulties, poor school performance, and violence/ abuse.
(346) 242-6663 View (346) 242-6663
Photo of Dr. Megan Renée Garzaglass, Licensed Professional Counselor in Brookshire, TX
Dr. Megan Renée Garzaglass
Licensed Professional Counselor, PhD, LPC-S, RPT-S
Verified Verified
4 Endorsed
Pearland, TX 77584  (Online Only)
Additional specialties' in client work include: growth Mind-set improving Self esteem, Family conflict, Parenting supports, LGBTQ+, special education, Autism, ADHD, grief and anxiety.
I am a Licensed Professional Counselor Supervisor (LPC-S), Registered Play Therapist Supervisor (RPT-S), certified early childhood–12th grade special education teacher and certified school counselor. I have my master’s degree in counseling and my PhD in counselor education and supervision. I have provided counseling services for nearly 9 years and used ARET techniques for over 6 years as the creator and founder of Aquatic Relational Experiential Therapy, a mental health and play therapy technique used in water. Additionally, I have 11 years experience with solution focused, CBT, experiential, person-centered and play therapies.
Additional specialties' in client work include: growth Mind-set improving Self esteem, Family conflict, Parenting supports, LGBTQ+, special education, Autism, ADHD, grief and anxiety.
I am a Licensed Professional Counselor Supervisor (LPC-S), Registered Play Therapist Supervisor (RPT-S), certified early childhood–12th grade special education teacher and certified school counselor. I have my master’s degree in counseling and my PhD in counselor education and supervision. I have provided counseling services for nearly 9 years and used ARET techniques for over 6 years as the creator and founder of Aquatic Relational Experiential Therapy, a mental health and play therapy technique used in water. Additionally, I have 11 years experience with solution focused, CBT, experiential, person-centered and play therapies.
(281) 729-0355 View (281) 729-0355
Photo of Dorinda Gborie-Minor Bey, Clinical Social Work/Therapist in Brookshire, TX
Dorinda Gborie-Minor Bey
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Richmond, TX 77407  (Online Only)
Counseling can be beneficial to individuals, couples, and family who are looking to address life barriers, and strengthen their emotional connection, in different areas of life.
I have worked in the schools, prison, DFPS, and hospitals. I use modalities such as DBT, CBT, Narrative Therapy, Task Centered/Problem-Solving Therapy, Structural Family Therapy, Gestalt Therapy, Mindfulness, and Solution-Focused Therapy. I have over 10 years of experience in helping adults, couples, individuals, groups, and children with issues such as substance abuse, anger management, behavioral problems, mental health disorders, grief, chronic illnesses, school issues, parenting issues, domestic violence, criminal stipulations, and marital problems. I also offer LCSW Clinical Supervision.
Counseling can be beneficial to individuals, couples, and family who are looking to address life barriers, and strengthen their emotional connection, in different areas of life.
I have worked in the schools, prison, DFPS, and hospitals. I use modalities such as DBT, CBT, Narrative Therapy, Task Centered/Problem-Solving Therapy, Structural Family Therapy, Gestalt Therapy, Mindfulness, and Solution-Focused Therapy. I have over 10 years of experience in helping adults, couples, individuals, groups, and children with issues such as substance abuse, anger management, behavioral problems, mental health disorders, grief, chronic illnesses, school issues, parenting issues, domestic violence, criminal stipulations, and marital problems. I also offer LCSW Clinical Supervision.
(346) 361-1956 View (346) 361-1956
Photo of Behavioral Solutions of Texas, LLC, Clinical Social Work/Therapist in Brookshire, TX
Behavioral Solutions of Texas, LLC
Clinical Social Work/Therapist, MSSW, LCSW-S
Verified Verified
Humble, TX 77346
Our goal is to help you see yourself, your family and others around you with a new perspective.
We are a group practice with diverse capabilities to assist you in transitioning into the life and happiness you deserve. Our job is to help you see what's "Right" about you and convert your strengths into the energy that already exists within you. There's no doubt in our minds that you can do this. If there's some doubt or hesitance in you we can help see you through that tiny, paper thin veil that holds you in a place you hope to move through. No two ways about this... you deserve to choose life. YOU CANNOT BE REPLACED!
Our goal is to help you see yourself, your family and others around you with a new perspective.
We are a group practice with diverse capabilities to assist you in transitioning into the life and happiness you deserve. Our job is to help you see what's "Right" about you and convert your strengths into the energy that already exists within you. There's no doubt in our minds that you can do this. If there's some doubt or hesitance in you we can help see you through that tiny, paper thin veil that holds you in a place you hope to move through. No two ways about this... you deserve to choose life. YOU CANNOT BE REPLACED!
(832) 793-8875 View (832) 793-8875
Photo of Lorena Abitante, Clinical Social Work/Therapist in Brookshire, TX
Lorena Abitante
Clinical Social Work/Therapist, LCSW
Verified Verified
Kingwood, TX 77339
I utilize Cognitive Behavioral Therapy to assist in changing self-defeating thoughts and improving coping skills, Family Systems theory, solution-focused theory, Empowerment Theory, and Humanistic theory.
Allow me to assist you in the change process by both of us looking at your thinking &how it affects you. I feel passionate about working with those who have experienced trauma, loss, abuse/neglect, as well as those who are living with mental illness, including struggling teens & ones with onset of mental illness. I believe in empowering people to process loss, reach goals, develop self-esteem, and improve functioning in a supportive, safe environment.I have gained experience working in both an in-patient and an out-patient psychiatric hospital setting, the Children's Protective Services system, group private practice, and a prison.
I utilize Cognitive Behavioral Therapy to assist in changing self-defeating thoughts and improving coping skills, Family Systems theory, solution-focused theory, Empowerment Theory, and Humanistic theory.
Allow me to assist you in the change process by both of us looking at your thinking &how it affects you. I feel passionate about working with those who have experienced trauma, loss, abuse/neglect, as well as those who are living with mental illness, including struggling teens & ones with onset of mental illness. I believe in empowering people to process loss, reach goals, develop self-esteem, and improve functioning in a supportive, safe environment.I have gained experience working in both an in-patient and an out-patient psychiatric hospital setting, the Children's Protective Services system, group private practice, and a prison.
(281) 888-0134 View (281) 888-0134

See more therapy options for Brookshire


Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.