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More Therapists Nearby

Photo of Sharon Lackey, Licensed Professional Counselor in Bridge City, TX
Sharon Lackey
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Port Neches, TX 77651
Greetings, Let's take a journey together and discover how you can become your best you. You may have experienced challenging situations that are creating obstacles you want to overcome. We can explore ways to help you develop coping skills, build self-confidence, cultivate a strong sense of self and autonomy. Your ability to make changes and establish healthy choices will help you move toward the confident well-defined individual you can be proud of. We can accomplish this goal together.
Greetings, Let's take a journey together and discover how you can become your best you. You may have experienced challenging situations that are creating obstacles you want to overcome. We can explore ways to help you develop coping skills, build self-confidence, cultivate a strong sense of self and autonomy. Your ability to make changes and establish healthy choices will help you move toward the confident well-defined individual you can be proud of. We can accomplish this goal together.
(409) 572-8191 View (409) 572-8191

Online Therapists

Photo of John Michael Murray, Marriage & Family Therapist in Bridge City, TX
John Michael Murray
Marriage & Family Therapist, JD, MS, LMFT, LPC
Verified Verified
Pearland, TX 77581
I am licensed both as a Professional Counselor and in Marriage and Family Therapy.
You are one-of-a-kind. And so, beginning with our first meeting, I will be sure that I clearly understand you and your unique needs. Then, as your therapist, I will work to help you establish and achieve the goals that are immportant to you. Effective psychotherapy supports the emotional healing that leads to wellbeing. My approach includes what I call "relational reflective listening and speaking". It's a process that developes and nurtures the deep respect I have for my patients. In our conversations you and I together will discover new possibilities, new hope that heals the heart.
I am licensed both as a Professional Counselor and in Marriage and Family Therapy.
You are one-of-a-kind. And so, beginning with our first meeting, I will be sure that I clearly understand you and your unique needs. Then, as your therapist, I will work to help you establish and achieve the goals that are immportant to you. Effective psychotherapy supports the emotional healing that leads to wellbeing. My approach includes what I call "relational reflective listening and speaking". It's a process that developes and nurtures the deep respect I have for my patients. In our conversations you and I together will discover new possibilities, new hope that heals the heart.
(832) 463-5602 View (832) 463-5602
Photo of Amy Rollo, Licensed Professional Counselor in Bridge City, TX
Amy Rollo
Licensed Professional Counselor, PhD, LSSP, LPA, LPC-S
Verified Verified
2 Endorsed
Houston, TX 77008
I am the owner and founder of Heights Family Counseling.
There is something empowering about feeling completely seen and heard and being met with empathy. My approach is warm and down-to-earth, meeting each client with compassion and support. I have a passion for working with individuals experiencing life stressors, including finding meaning and purpose in life, work-life balance, stress, anxiety, depression, relationship difficulties, parenthood, and the ending of a relationship. I believe we all have a reason for how we arrived where we are in life, and the narratives we tell ourselves shape our identities. My approach is to help you gain control of your life and envision a new future.
I am the owner and founder of Heights Family Counseling.
There is something empowering about feeling completely seen and heard and being met with empathy. My approach is warm and down-to-earth, meeting each client with compassion and support. I have a passion for working with individuals experiencing life stressors, including finding meaning and purpose in life, work-life balance, stress, anxiety, depression, relationship difficulties, parenthood, and the ending of a relationship. I believe we all have a reason for how we arrived where we are in life, and the narratives we tell ourselves shape our identities. My approach is to help you gain control of your life and envision a new future.
(713) 999-4282 View (713) 999-4282
Photo of John Loh, Marriage & Family Therapist in Bridge City, TX
John Loh
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
The Woodlands, TX 77380
Are you having trouble engaging in your life? With your family or partner? Has transitioning to adulthood and leaving the nest become difficult? There is hope! Together we can work to make change happen. For those that may get called crazy or lazy, I am John Loh. I work with individuals, couples, and families to help them find their way to a life that is more meaningful and fulfilling.
Are you having trouble engaging in your life? With your family or partner? Has transitioning to adulthood and leaving the nest become difficult? There is hope! Together we can work to make change happen. For those that may get called crazy or lazy, I am John Loh. I work with individuals, couples, and families to help them find their way to a life that is more meaningful and fulfilling.
(832) 306-2969 View (832) 306-2969
Photo of Dr. Kinnari Birla, Psychologist in Bridge City, TX
Dr. Kinnari Birla
Psychologist, PsyD
Verified Verified
Houston, TX 77030  (Online Only)
We are accepting clients for individual, couples, family, children and adolescents.
There is no greater agony than bearing an untold story inside you, as stated by Dr. Maya Angelou, resonates deeply with our mission at Elvive Psychological Services. Founded by Dr. Birla, our practice is dedicated to empowering individuals to have a voice. Our therapists act as catalysts in your journey, offering a safe and supportive environment to foster psychological flexibility amidst life's trials. Committed to inclusivity, we serve a diverse population with various emotional and behavioral challenges. Our clinical approaches are rooted in evidence-based and culturally sensitive care, customized to meet needs of each client.
We are accepting clients for individual, couples, family, children and adolescents.
There is no greater agony than bearing an untold story inside you, as stated by Dr. Maya Angelou, resonates deeply with our mission at Elvive Psychological Services. Founded by Dr. Birla, our practice is dedicated to empowering individuals to have a voice. Our therapists act as catalysts in your journey, offering a safe and supportive environment to foster psychological flexibility amidst life's trials. Committed to inclusivity, we serve a diverse population with various emotional and behavioral challenges. Our clinical approaches are rooted in evidence-based and culturally sensitive care, customized to meet needs of each client.
(281) 949-6371 View (281) 949-6371
Photo of Heights Family Counseling, Licensed Professional Counselor in Bridge City, TX
Heights Family Counseling
Licensed Professional Counselor, PhD, LPC-S, LPA, CST, LMFT
Verified Verified
Houston, TX 77008
Our belief is to establish a therapeutic relationship for each client to feel comfortable & heard, in a caring & judgment-free manner. We are a boutique counseling practice located in the Houston Heights. We understand the importance of being able to treat the entire family. Whether it is giving support and guidance for a parent, teen counseling for a struggling adolescent, or play therapy, we believe in a systems approach to unify the family, build communication, & provide peace and harmony in the home.
Our belief is to establish a therapeutic relationship for each client to feel comfortable & heard, in a caring & judgment-free manner. We are a boutique counseling practice located in the Houston Heights. We understand the importance of being able to treat the entire family. Whether it is giving support and guidance for a parent, teen counseling for a struggling adolescent, or play therapy, we believe in a systems approach to unify the family, build communication, & provide peace and harmony in the home.
(281) 667-0930 View (281) 667-0930
Photo of Cindy Castillo, Licensed Professional Counselor in Bridge City, TX
Cindy Castillo
Licensed Professional Counselor, LPC
Verified Verified
Alvin, TX 77511
I am trained in Trauma Focused - Cognitive Behavior Therapy, Dialectical Behavior Therapy, Solution Focused Therapy, Parent- Child Interaction, Mindfulness, Play Therapy, Interpersonal Therapy, Marriage and Family Therapy, Couples Therapy and Group Therapy.
I have 20+ years of experience working in psychiatric hospitals, medical facilities, community health centers, pediatric clinics, schools, and residential treatment centers. I offered many years to working with children, adolescents, parents, and families through child protective services, rape crisis centers, shelters, neighborhood centers, and adoption centers. I am experienced in the diagnosis and treatment of disorders including PTSD, Depression, Trauma, Anxiety, & Psychosis including the management of other symptoms that stem from family/ relationship conflict, social difficulties, poor school performance, and violence/ abuse.
I am trained in Trauma Focused - Cognitive Behavior Therapy, Dialectical Behavior Therapy, Solution Focused Therapy, Parent- Child Interaction, Mindfulness, Play Therapy, Interpersonal Therapy, Marriage and Family Therapy, Couples Therapy and Group Therapy.
I have 20+ years of experience working in psychiatric hospitals, medical facilities, community health centers, pediatric clinics, schools, and residential treatment centers. I offered many years to working with children, adolescents, parents, and families through child protective services, rape crisis centers, shelters, neighborhood centers, and adoption centers. I am experienced in the diagnosis and treatment of disorders including PTSD, Depression, Trauma, Anxiety, & Psychosis including the management of other symptoms that stem from family/ relationship conflict, social difficulties, poor school performance, and violence/ abuse.
(346) 242-6663 View (346) 242-6663
Photo of Kearin Alise Miller, Marriage & Family Therapist in Bridge City, TX
Kearin Alise Miller
Marriage & Family Therapist, MS, LMFT, CST-Can
Verified Verified
Houston, TX 77009  (Online Only)
Everyone has their own unique story and I will work to understand yours. I work with a variety of people including individuals, couples and families from a wide variety of professions, family situations, race, age and religious affiliations. Some of the issues I have experience and success working with are sexual dysfunction, infidelity, communication issues, trauma, and mental disorders. My approach looks at the entire person and the “system” in and surrounding them. I examine elements of people’s lives like their physical well-being, emotional coping and conflict resolution skills.
Everyone has their own unique story and I will work to understand yours. I work with a variety of people including individuals, couples and families from a wide variety of professions, family situations, race, age and religious affiliations. Some of the issues I have experience and success working with are sexual dysfunction, infidelity, communication issues, trauma, and mental disorders. My approach looks at the entire person and the “system” in and surrounding them. I examine elements of people’s lives like their physical well-being, emotional coping and conflict resolution skills.
(832) 558-3225 View (832) 558-3225
Photo of Jessica Medina - Your Therapy Houston, Marriage & Family Therapist in Bridge City, TX
Jessica Medina - Your Therapy Houston
Marriage & Family Therapist, MS, LMFT-S
Verified Verified
1 Endorsed
Houston, TX 77007
Has the quality of your relationships affected your personal life? Everyone deserves the opportunity to be heard and understood, but it is easier said than done. I help couples, young adults and teens with connection, communication, and conflict resolution. With a collaborative approach, we can learn the best way to work through your challenges to reach a better understanding of yourself and your relationships. Let's join forces & improve the quality of your everyday life as an individual, partner, parent, or family member.
Has the quality of your relationships affected your personal life? Everyone deserves the opportunity to be heard and understood, but it is easier said than done. I help couples, young adults and teens with connection, communication, and conflict resolution. With a collaborative approach, we can learn the best way to work through your challenges to reach a better understanding of yourself and your relationships. Let's join forces & improve the quality of your everyday life as an individual, partner, parent, or family member.
(281) 502-8465 View (281) 502-8465
Photo of Holly L Wilson, Licensed Professional Counselor in Bridge City, TX
Holly L Wilson
Licensed Professional Counselor, MS, LPC
Verified Verified
The Woodlands, TX 77380
Waitlist for new clients
No child, teen, or family should face the challenges of our world alone.
Life presents each of us with challenges that can often feel overwhelming and leave one feeling anxious, depressed, and fearful. The opportunity to connect with others is a gift. I am focused on walking the path of healing with individuals, teens, children, and families. Each of us is a product of our life experiences. I believe that each individual possesses an inner strength that at times is difficult to access. My desire is to assist others in this journey called life and move toward hope and peace.
No child, teen, or family should face the challenges of our world alone.
Life presents each of us with challenges that can often feel overwhelming and leave one feeling anxious, depressed, and fearful. The opportunity to connect with others is a gift. I am focused on walking the path of healing with individuals, teens, children, and families. Each of us is a product of our life experiences. I believe that each individual possesses an inner strength that at times is difficult to access. My desire is to assist others in this journey called life and move toward hope and peace.
(936) 249-0939 View (936) 249-0939
Photo of Lorena Abitante, Clinical Social Work/Therapist in Bridge City, TX
Lorena Abitante
Clinical Social Work/Therapist, LCSW
Verified Verified
Kingwood, TX 77339
I utilize Cognitive Behavioral Therapy to assist in changing self-defeating thoughts and improving coping skills, Family Systems theory, solution-focused theory, Empowerment Theory, and Humanistic theory.
Allow me to assist you in the change process by both of us looking at your thinking &how it affects you. I feel passionate about working with those who have experienced trauma, loss, abuse/neglect, as well as those who are living with mental illness, including struggling teens & ones with onset of mental illness. I believe in empowering people to process loss, reach goals, develop self-esteem, and improve functioning in a supportive, safe environment.I have gained experience working in both an in-patient and an out-patient psychiatric hospital setting, the Children's Protective Services system, group private practice, and a prison.
I utilize Cognitive Behavioral Therapy to assist in changing self-defeating thoughts and improving coping skills, Family Systems theory, solution-focused theory, Empowerment Theory, and Humanistic theory.
Allow me to assist you in the change process by both of us looking at your thinking &how it affects you. I feel passionate about working with those who have experienced trauma, loss, abuse/neglect, as well as those who are living with mental illness, including struggling teens & ones with onset of mental illness. I believe in empowering people to process loss, reach goals, develop self-esteem, and improve functioning in a supportive, safe environment.I have gained experience working in both an in-patient and an out-patient psychiatric hospital setting, the Children's Protective Services system, group private practice, and a prison.
(281) 888-0134 View (281) 888-0134
Photo of Thad Martin Cox, Licensed Professional Counselor in Bridge City, TX
Thad Martin Cox
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
3 Endorsed
Houston, TX 77008
With 9 years of doctoral-level training and years experience providing individual, couples, and family services for a diverse range of presenting life issues, I endeavor to create the optimal therapeutic space to assist my clients in confronting the interpersonal challenges and inevitable confrontations with self that life, at times, presents.
Whether one seeks relief from anxiety, trauma, relational impasses, or life disillusionment, therapy can help. It is unfortunate that insufficiently engaged approaches to therapy, prohibitive rates, and the unconscionable reluctance of most clinicians to accept insurance fail so many clients, who in good faith seek to discover a healing of heart and mind. As a psychodynamic therapist, I view my role as an empathic change agent employed to help bring about a fuller knowledge of self and a more liberated experience of life and relationship. I also supervise highly promising interns from NWU available for as low as $15-30 per session.
With 9 years of doctoral-level training and years experience providing individual, couples, and family services for a diverse range of presenting life issues, I endeavor to create the optimal therapeutic space to assist my clients in confronting the interpersonal challenges and inevitable confrontations with self that life, at times, presents.
Whether one seeks relief from anxiety, trauma, relational impasses, or life disillusionment, therapy can help. It is unfortunate that insufficiently engaged approaches to therapy, prohibitive rates, and the unconscionable reluctance of most clinicians to accept insurance fail so many clients, who in good faith seek to discover a healing of heart and mind. As a psychodynamic therapist, I view my role as an empathic change agent employed to help bring about a fuller knowledge of self and a more liberated experience of life and relationship. I also supervise highly promising interns from NWU available for as low as $15-30 per session.
Photo of Brandon Peters, LPC, Counselor in Bridge City, TX
Brandon Peters, LPC
Counselor, MEd, LPC
Verified Verified
Houston, TX 77019
I'm very hopeful that I can be of help to you, your family and/or loved ones so please check out my websites for more information and feel free to call, text or email anytime!.
As a clinician, I take great pride in treating my clients not as just a collection of diagnoses and symptoms but rather as a real person to be listened to and related to on a human to human level. I do my best to keep the administrative tasks at a minimum so we can focus on what’s most important; your healing and growth. In our work, you'll get a straightforward, no nonsense approach that keeps you, the person, at center stage.
I'm very hopeful that I can be of help to you, your family and/or loved ones so please check out my websites for more information and feel free to call, text or email anytime!.
As a clinician, I take great pride in treating my clients not as just a collection of diagnoses and symptoms but rather as a real person to be listened to and related to on a human to human level. I do my best to keep the administrative tasks at a minimum so we can focus on what’s most important; your healing and growth. In our work, you'll get a straightforward, no nonsense approach that keeps you, the person, at center stage.
(832) 654-3147 View (832) 654-3147
Photo of Inna Meskin Wizig, Licensed Professional Counselor in Bridge City, TX
Inna Meskin Wizig
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Houston, TX 77006
My work is influenced by Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Systems-Based Couples Therapy, Strength-Based Couples Therapy, & Dialogue Couples Therapy.
Are you struggling to figure out your career or intimate relationship? Has anxiety taken over your life? Have you experienced a traumatic event that’s holding you back from living your life more fully? If you answered ‘yes’ to any of these questions, you’ve come to the right place. With 25 years of experience in private practice therapy, I have the knowledge and expertise to help you get your life back on track.
My work is influenced by Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Systems-Based Couples Therapy, Strength-Based Couples Therapy, & Dialogue Couples Therapy.
Are you struggling to figure out your career or intimate relationship? Has anxiety taken over your life? Have you experienced a traumatic event that’s holding you back from living your life more fully? If you answered ‘yes’ to any of these questions, you’ve come to the right place. With 25 years of experience in private practice therapy, I have the knowledge and expertise to help you get your life back on track.
(832) 246-7820 View (832) 246-7820
Photo of Nida Pirani, Licensed Professional Counselor in Bridge City, TX
Nida Pirani
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Houston, TX 77006
My work is influenced by Internal Family Systems (IFS) and I specialize in Cognitive Behavior Therapy (CBT), supportive reflection, Mindfulness-based techniques, and Solution Focused therapy.
Are you a teen or young adult who overthinks, worries too much, has difficulty focusing because of stress, or fears you're falling behind? Do college, choosing a career path, managing relationships or life transitions feel overwhelming? The pressure to be attractive, fit in, feel understood, earn top grades, and get into the best schools are hard on teens. Choosing a career path, interviewing, living on your own or supporting yourself, or making big relationship decisions can feel scary as a young adult. You don’t have to go this alone. I provide individual counseling and couples counseling for adults, adolescents, and children.
My work is influenced by Internal Family Systems (IFS) and I specialize in Cognitive Behavior Therapy (CBT), supportive reflection, Mindfulness-based techniques, and Solution Focused therapy.
Are you a teen or young adult who overthinks, worries too much, has difficulty focusing because of stress, or fears you're falling behind? Do college, choosing a career path, managing relationships or life transitions feel overwhelming? The pressure to be attractive, fit in, feel understood, earn top grades, and get into the best schools are hard on teens. Choosing a career path, interviewing, living on your own or supporting yourself, or making big relationship decisions can feel scary as a young adult. You don’t have to go this alone. I provide individual counseling and couples counseling for adults, adolescents, and children.
(713) 388-6901 View (713) 388-6901
Photo of The Flourishing Way, Marriage & Family Therapist in Bridge City, TX
The Flourishing Way
Marriage & Family Therapist, LMFT-S, LPC-S, LPC
Verified Verified
3 Endorsed
Houston, TX 77008
Our team of therapists are trained to support your whole family: your children, your teenager, your family as a whole, you, your partner, you and your partner as a couple.
You're busy and anxious. The relationships in your life feel tense. Your child's behavior is concerning you, and your relationship with your partner feels nonexistent. You are so busy balancing everything you don't feel like yourself anymore. You feel like you've tried everything to get the spark back, but the harder you try the more tension builds between your child, partner, and self. You're not sure if you can fulfill all your roles anymore. It feels hard.
Our team of therapists are trained to support your whole family: your children, your teenager, your family as a whole, you, your partner, you and your partner as a couple.
You're busy and anxious. The relationships in your life feel tense. Your child's behavior is concerning you, and your relationship with your partner feels nonexistent. You are so busy balancing everything you don't feel like yourself anymore. You feel like you've tried everything to get the spark back, but the harder you try the more tension builds between your child, partner, and self. You're not sure if you can fulfill all your roles anymore. It feels hard.
(832) 551-1094 View (832) 551-1094
Photo of Kifferie Corley, Licensed Professional Counselor in Bridge City, TX
Kifferie Corley
Licensed Professional Counselor, MA, LPC, ADS
Verified Verified
Galveston, TX 77550
I will guide you and your family to connect with your intuition authentically from the heart to strengthen attachment bonds in an effort to restore balance and promote healing.
If you are struggling to love yourself and others, seeking guidance is a great place to start. I am dedicated to helping adult individuals nurture and grow their inner resources for healing, happiness, and peace. My aim is to work collaboratively with you to restore your innate capacity for greater resilience and connection. I deeply believe in the wisdom of mind-body-spirit and the brain's natural healing processes, and trust that those are driving each of you, in the context of your relationship with me and/or with your family, to seek wholeness and vitality.
I will guide you and your family to connect with your intuition authentically from the heart to strengthen attachment bonds in an effort to restore balance and promote healing.
If you are struggling to love yourself and others, seeking guidance is a great place to start. I am dedicated to helping adult individuals nurture and grow their inner resources for healing, happiness, and peace. My aim is to work collaboratively with you to restore your innate capacity for greater resilience and connection. I deeply believe in the wisdom of mind-body-spirit and the brain's natural healing processes, and trust that those are driving each of you, in the context of your relationship with me and/or with your family, to seek wholeness and vitality.
(832) 981-1883 View (832) 981-1883
Photo of Finding Peace Counseling Center in Bridge City, TX
Finding Peace Counseling Center
MSW, LCSW
Verified Verified
2 Endorsed
The Woodlands, TX 77380
Do you feel like your life has been difficult to manage lately? Are you having family or relationship issues and feel like you need someone to help you and your loved ones understand one another? Are you concerned about recent changes you've seen in your child or teenager? No matter what challenges you may currently be facing, we strive to make sure our clients feel comfortable and supported on their journey to bettering themselves and their families and look forward to helping you Find Peace.
Do you feel like your life has been difficult to manage lately? Are you having family or relationship issues and feel like you need someone to help you and your loved ones understand one another? Are you concerned about recent changes you've seen in your child or teenager? No matter what challenges you may currently be facing, we strive to make sure our clients feel comfortable and supported on their journey to bettering themselves and their families and look forward to helping you Find Peace.
(936) 220-2143 View (936) 220-2143
Photo of Heights Family Counseling, Licensed Professional Counselor in Bridge City, TX
Heights Family Counseling
Licensed Professional Counselor, PhD, LPC-S, LPA
Verified Verified
1 Endorsed
Houston, TX 77007
We recognize that many individuals feel lost from stress from work, family & life demands.
Our belief is to establish a therapeutic relationship for each client to feel comfortable & heard, in a caring & judgment-free manner. We are a boutique counseling practice located in the Alamo Heights. We specialize in working with high achievers using a systemic appraoch. We have therapists with varying specialties including play therapy, teen therapy, adult counseling, EMDR/trauma, and couples counseling.
We recognize that many individuals feel lost from stress from work, family & life demands.
Our belief is to establish a therapeutic relationship for each client to feel comfortable & heard, in a caring & judgment-free manner. We are a boutique counseling practice located in the Alamo Heights. We specialize in working with high achievers using a systemic appraoch. We have therapists with varying specialties including play therapy, teen therapy, adult counseling, EMDR/trauma, and couples counseling.
(713) 380-1151 View (713) 380-1151
Photo of The Family Relationship Center, PLLC, Marriage & Family Therapist in Bridge City, TX
The Family Relationship Center, PLLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Houston, TX 77058
You don't have to face your issues alone. We specialize in helping individuals and couples achieve healthier relationships. We are here to help you talk through your personal, private issues in a safe, accepting, supportive, comfortable, and collaborative environment. Our goal is to help clients understand their emotions and to identify patterns of communication that can lead to core issues or problems within their relationships. We assist each client and/or family in developing new strategies to achieve clarification and honesty within themselves.
You don't have to face your issues alone. We specialize in helping individuals and couples achieve healthier relationships. We are here to help you talk through your personal, private issues in a safe, accepting, supportive, comfortable, and collaborative environment. Our goal is to help clients understand their emotions and to identify patterns of communication that can lead to core issues or problems within their relationships. We assist each client and/or family in developing new strategies to achieve clarification and honesty within themselves.
(281) 746-6394 View (281) 746-6394

See more therapy options for Bridge City

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.