Therapists in Bee Cave, TX

I've helped shed light on Anxiety, Depression, ADHD, OCD, Health and Wellbeing. Work / Life Balance is possible and as an advocate on your behalf we collaborate to find solutions. Integrative health psychotherapy for 10+ years working with Adults, Adolescents and Couples. Time is a commodity, organizing thoughts and planning solutions to make significant shifts. Personal goals are acheivable however it means "getting out of your head and having a bias for action". Keep it simple, take the next indicated step as the investment in yourself is worth it. Insurances accepted, make the call.

We all have times when life's challenges require us to look for hidden solutions and opportunities. It is a privilege to provide effective assistance and encouragement during those times. Blending traditional, positive, client-centered psychotherapy with leading-edge neuroscience, I offer a mind-body approach and a wide variety of therapy options. From individual, couples and family therapy to sports psychology, EMDR and EEG Neurofeedback, you can select the treatment experience right for you. Please call today for a free phone consultation and visit our web site, www.PeakInstitute.com.

Everyone deserves a life they can enjoy. Together, we can address the past and present to create a treatment plan that is tailored to your specific needs. When circumstances become challenging, and as purpose and meaning lose their luster, having a reliable support system can make all the difference. With a background in assisting youth (ages 6-18), families, couples, and adults, I promise to provide quality care that is intentional and transformational.

I bring an honest and authentic intention to work with you as a unique, whole person; one that is not defined by a label or diagnosis. I enjoy partnering with clients who are curious and open to working on improving stress, anxiety, depression, relationship issues (romantic, family or work) and/or are searching for fulfillment, hope and answers to all the 'why's. Our environment will be warm, empathetic and judgement-free to explore your experiences and, if you are up to it, discuss previous trauma(s). We will collaborate on goals and the path to get you where you want to go.

Are you experiencing burnout? Do you over-book or overwork yourself, believing you have no choice? Do you prioritize other people's needs or problems before your own? Caring physicians, nurses, social workers, therapists, caregivers and parents need extra help in deciding how much they can offer and when to pull back to avoid burnout. You may need help if you are an adult child of an alcoholic or grew up in a chaotic or unpredictable home.

STUCK or STRUGGLING with: *disempowering relationships *unsupportive family *unfulfilling work *poor boundaries *low self worth *poor self care *lacking motivation *stress *anxiety *procrastination *or communication challenges? Are you frustrated with making slow, minimal progress in resolving your challenge? If so, then consider Coaching! Coaching is success and results-oriented. My practice is based on working with the part of your mind that creates immediate, lasting change and fulfillment. So, we uncover and change your core limiting beliefs, which changes your thoughts and feelings, which can change your life!

I believe that therapy involves a collaboration between the client/s and the therapist. If a client is not part of the decisions, the ideas, the relationship, and the motivation, achieving the desired change is much more difficult. I understand that being in a relationship of any kind can be difficult and I believe that everyone needs help navigating the obstacles that we are bound to encounter in love, family, friends & life. I love being a part of that process. My role as a therapist is to collaborate with, empathize with, support, understand, and encourage my clients. I do this through face to face as well as tele/video therapy.

Seeking support after the death of a loved one, or preparing for the death of a loved one, can be overwhelming. The focus of my work is to support individuals, families, couples, and children/teenagers when they are dealing with the challenges of loss due to an illness or other issues related to loss. I strive to help my clients cope with the difficult prospects of loss such as death, suicide, divorce, marital discord, terminal illness, chronic illness, job loss, and the challenges it brings to the client, and their family.

Are you feeling stuck in the same old patterns in your life and ready for a change? Maybe you're feeling the weight of anxiety, depression, grief, or trauma and could use a hand in healing the past to experience freedom from it in the future. Have you noticed you keep getting into the same types of relationship challenges? It is normal for people to feel conflicted and get in our own way - it's part of being human! And we often need someone outside ourselves, friends, and family to help sort through the nitty-gritty thoughts, feelings, and fears. You don't have to face these issues alone.

I am a Licensed Marriage and Family Therapist Supervisor, a Licensed Professional Counselor Supervisor, a Registered Play Therapist Supervisor, a National Certified Counselor and an EMDR-IA Approved Consultant . I work with families, couples and individuals needing support with stressors, relationships, adolescent transitions and other issues that may be affecting the quality of life. My work focuses on understanding the issues and creating constructive changes in a safe and supportive environment. The process is a collaboration, and it is both challenging and highly rewarding.

Pain can lead to the most profound feelings of isolation and hopelessness. I have experience working with individuals, families, and couples, helping people during the most vulnerable times in their lives and have seen first hand how unresolved and damaged relationships have negatively impacted people and caused pain. One of people's biggest regrets at end-of-life are the relationships they have neglected. One of my greatest passions is working with individuals and families to address hurts and impasses: being both witness and participant.

If you do not feel better then I am not doing my job. You are not just looking for a therapist, you are looking for someone who you can trust. I work with Men, Women, Adults, Teenagers, who are in need of genuine support and clinically backed guidance. I provide a safe and compassionate environment where honesty is encouraged. My clients are seeking a fresh perspective with tangible strategies that help you get where you want to be. Common challenges faced by my clients include Anxiety, Depression, Grief/Loss, Family Dysfunction, Emotional Disconnectedness, Burnout, and Spiritual Fatigue.

Sports challenges are unique. Understanding the connection between mind and body, and the role played by attitude, emotions, and perspective in achieving excellence is just as important as physical training. Our therapists are specifically trained on the nuances of working with athletes and their issues, which may include: sports performance & anxiety, injury & recovery, body image & eating disorders, post-sports transition, trauma, competition. We know disappointment is not failure. It is the opportunity to move forward into success, much like the mythical Phoenix rising above 'what is' to achieve 'what can be.'

Accepting new clients – Welcome, I've practiced psychotherapy for over 20 years and invite you to explore more about my approach here. If you find that you're interested in working together, please send an email. Perhaps you're reaching out because life's stressors have become overwhelming, relationships are challenging, or symptoms are too intense to handle alone. I specialize in depth-oriented therapy for adults facing personal, professional, or family challenges. I also support those who feel generally resilient and successful but are navigating significant stress.