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Check out therapists located nearby or offering teletherapy in Texas below.

Online Therapists

Photo of Texas Counseling and Wellness PLLC, Licensed Professional Counselor in Bedford, TX
Texas Counseling and Wellness PLLC
Licensed Professional Counselor, MS, LPC-S, NCC
Verified Verified
1 Endorsed
Dallas, TX 75252
I am available for lectures, workshops, and family sessions.
*DISCOUNTED PACKAGES AVAILABLE* "Happiness is not something ready-made. It comes from our own actions" (Dalai Lama). Happiness is at your fingertips. I work with individuals, couples, and families. I work with adults and teenagers to overcome challenges and achieve life changes. I have extensive experience in communication, relationship, parenting, and positive thinking, and challenges with anxiety, self confidence, sex and sexuality, grief and loss,and divorce. By using a direct and creative approach, and adding a new set of skills, we will accomplish the best results, and together, we will fulfill your therapeutic goals.
I am available for lectures, workshops, and family sessions.
*DISCOUNTED PACKAGES AVAILABLE* "Happiness is not something ready-made. It comes from our own actions" (Dalai Lama). Happiness is at your fingertips. I work with individuals, couples, and families. I work with adults and teenagers to overcome challenges and achieve life changes. I have extensive experience in communication, relationship, parenting, and positive thinking, and challenges with anxiety, self confidence, sex and sexuality, grief and loss,and divorce. By using a direct and creative approach, and adding a new set of skills, we will accomplish the best results, and together, we will fulfill your therapeutic goals.
(469) 645-8981 View (469) 645-8981
Photo of Sivan Peleg Minzberg, Psychological Associate in Bedford, TX
Sivan Peleg Minzberg
Psychological Associate, LPA
Verified Verified
1 Endorsed
Dallas, TX 75231
I believe that we grow across the lifespan. It is never too late to look inside ourselves, understand and connect with ourselves and those around us, and believe that change is possible. Even in the most painful, lonely, and frightening life situations, we can still reach out to get help – even if we don’t know what it is yet. I offer a connection and a safe place to explore your inner world, in an open and accepting manner.
I believe that we grow across the lifespan. It is never too late to look inside ourselves, understand and connect with ourselves and those around us, and believe that change is possible. Even in the most painful, lonely, and frightening life situations, we can still reach out to get help – even if we don’t know what it is yet. I offer a connection and a safe place to explore your inner world, in an open and accepting manner.
(469) 564-5108 View (469) 564-5108

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.