Photo of Eric R Cardwell, Psychologist in Bandera, TX
Eric R Cardwell
Psychologist, PhD
Verified Verified
2 Endorsed
Bandera, TX 78003
As a psychologist, I strive to develop relationships with people that will allow them to make changes in their lives as quickly as possible. I believe that each one of us is in charge of the story of our lives and because of this we have the power to change our lives for the better. Through a gentle, firm, and compassionate approach you will find resolution to life's challenges in a way that will bring peace,support, understanding,and direction.
As a psychologist, I strive to develop relationships with people that will allow them to make changes in their lives as quickly as possible. I believe that each one of us is in charge of the story of our lives and because of this we have the power to change our lives for the better. Through a gentle, firm, and compassionate approach you will find resolution to life's challenges in a way that will bring peace,support, understanding,and direction.
(830) 446-3949 View (830) 446-3949

Online Therapists

Photo of Aaron Evans, Licensed Professional Counselor in Bandera, TX
Aaron Evans
Licensed Professional Counselor, LPC-S
Verified Verified
Lockhart, TX 78644  (Online Only)
Waitlist for new clients
A sense of belonging. Feeling seen and understood. Feeling comfortable with your actions and responses to loved ones, co-workers, and acquaintances. To make meaning of how your life has gone so far and, perhaps, find some peace within your story. Sometimes these real, human desires can feel daunting without some support... My approach is extremely genuine, compassionate, and ... real. I have many years of experience working with clients who have encountered challenges in life transitions, identity/sexuality, relationships, historical family trauma, depression/anxiety, and questioning what it means to live their truth in life.
A sense of belonging. Feeling seen and understood. Feeling comfortable with your actions and responses to loved ones, co-workers, and acquaintances. To make meaning of how your life has gone so far and, perhaps, find some peace within your story. Sometimes these real, human desires can feel daunting without some support... My approach is extremely genuine, compassionate, and ... real. I have many years of experience working with clients who have encountered challenges in life transitions, identity/sexuality, relationships, historical family trauma, depression/anxiety, and questioning what it means to live their truth in life.
(512) 548-4289 View (512) 548-4289
Photo of Counselors of Texas, Licensed Professional Counselor in Bandera, TX
Counselors of Texas
Licensed Professional Counselor
Verified Verified
Round Rock, TX 78681
Our licensed professionals including clinical social workers, licensed professional counselors (LPC) and licensed marriage and family therapists (LMFT) have over 150 combined years of experience working with children, adolescents, adults, couples and families.
Counselors Of Texas/Side by Side Wellness Center is one of the largest private counseling groups in Central Texas with offices located in Austin Killeen and Round Rock. Our services include individual therapy, marital and family counseling, group therapy, psychological and educational testing, Christian counseling, educational assessments, chemical dependency counseling, vocational counseling and play therapy. We work with children, adolescents and adults.
Our licensed professionals including clinical social workers, licensed professional counselors (LPC) and licensed marriage and family therapists (LMFT) have over 150 combined years of experience working with children, adolescents, adults, couples and families.
Counselors Of Texas/Side by Side Wellness Center is one of the largest private counseling groups in Central Texas with offices located in Austin Killeen and Round Rock. Our services include individual therapy, marital and family counseling, group therapy, psychological and educational testing, Christian counseling, educational assessments, chemical dependency counseling, vocational counseling and play therapy. We work with children, adolescents and adults.
(737) 204-3398 View (737) 204-3398
Photo of Dr. Andrew Buerger, Psychologist in Bandera, TX
Dr. Andrew Buerger
Psychologist
Verified Verified
Austin, TX 78701  (Online Only)
Integrative treatment focusing on personal, family and work relationships, job stressors, depression and anxiety, addictive behaviors, fitness, nutrition and health. I utilize various treatment techniques including cognitive, mindfulness and focused psychotherapies to increase positive thoughts, mood, health and awareness. Confidential, comprehensive and affordable. Call/e-mail for a phone consultation. I currently provide Tele-therapy for private pay sliding scale fees and United Healthcare, Cigna and Aetna insurances (Blue Cross will be added soon). drbatx.com
Integrative treatment focusing on personal, family and work relationships, job stressors, depression and anxiety, addictive behaviors, fitness, nutrition and health. I utilize various treatment techniques including cognitive, mindfulness and focused psychotherapies to increase positive thoughts, mood, health and awareness. Confidential, comprehensive and affordable. Call/e-mail for a phone consultation. I currently provide Tele-therapy for private pay sliding scale fees and United Healthcare, Cigna and Aetna insurances (Blue Cross will be added soon). drbatx.com
(512) 399-2415 View (512) 399-2415
Photo of Stormy Lee Zamora, LPC Intern in Bandera, TX
Stormy Lee Zamora
LPC Intern, MEd, LPC-A
Verified Verified
1 Endorsed
Austin, TX 78701
As a Queer Hispanic Female, I have a passion as a therapist to support fellow LGBTQIA+ clients with things unique to our experience and lives such as coming out, working through relationships with straight friends and family, developing meaningful, healthy sexual connections with our partners, and general healing with compassion. This is what I love most about this work! I have experience working with adults and couples encompassing a wide variety of topics.
As a Queer Hispanic Female, I have a passion as a therapist to support fellow LGBTQIA+ clients with things unique to our experience and lives such as coming out, working through relationships with straight friends and family, developing meaningful, healthy sexual connections with our partners, and general healing with compassion. This is what I love most about this work! I have experience working with adults and couples encompassing a wide variety of topics.
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Photo of Colton Rouse, Licensed Professional Counselor in Bandera, TX
Colton Rouse
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
1 Endorsed
Round Rock, TX 78664  (Online Only)
Licensed as both a Professional Counselor and a Marriage & Family Therapist, I bring knowledge and experience from both fields into my work.
I'm proud of you. Awareness is the first step and searching for a therapist means you are already on a path to self-betterment. My role is to be a companion, someone to walk that path with you and help unlock personal insights and perspectives to improve your quality of life. Change is the unknown, so it is scary and difficult. We can become too comfortable in our routine of life, but your presence here means you are ready for the next adventure. Allow me to connect with you to fulfill my life's purpose and help you reach your full potential. You are not alone and you are cared for, even by people you haven't met yet.
Licensed as both a Professional Counselor and a Marriage & Family Therapist, I bring knowledge and experience from both fields into my work.
I'm proud of you. Awareness is the first step and searching for a therapist means you are already on a path to self-betterment. My role is to be a companion, someone to walk that path with you and help unlock personal insights and perspectives to improve your quality of life. Change is the unknown, so it is scary and difficult. We can become too comfortable in our routine of life, but your presence here means you are ready for the next adventure. Allow me to connect with you to fulfill my life's purpose and help you reach your full potential. You are not alone and you are cared for, even by people you haven't met yet.
(512) 890-3105 View (512) 890-3105
Photo of Emily Stone, Marriage & Family Therapist in Bandera, TX
Emily Stone
Marriage & Family Therapist, PhD, LMFT-S
Verified Verified
Austin, TX 78701  (Online Only)
I get what it feels like to feel stuck...seemingly unable to move forward or backward. At my group practice, Unstuck, we are professional therapists and counselors who seek to provide genuine, confidential, safe, and healing space for anyone who feels stuck in life. We focus on individuals and couples working through relationship struggles, symptoms of depression or anxiety, navigating life transitions, coming out trauma, dealing with family dynamics, spiritual questioning, or anything that makes them feel stuck or trapped in their current circumstances.
I get what it feels like to feel stuck...seemingly unable to move forward or backward. At my group practice, Unstuck, we are professional therapists and counselors who seek to provide genuine, confidential, safe, and healing space for anyone who feels stuck in life. We focus on individuals and couples working through relationship struggles, symptoms of depression or anxiety, navigating life transitions, coming out trauma, dealing with family dynamics, spiritual questioning, or anything that makes them feel stuck or trapped in their current circumstances.
(512) 543-2692 View (512) 543-2692
Photo of Jennifer Jacobs McGill, Licensed Professional Counselor in Bandera, TX
Jennifer Jacobs McGill
Licensed Professional Counselor, LPC-S, PLLC
Verified Verified
1 Endorsed
San Antonio, TX 78258  (Online Only)
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true self and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. These challenges may be related to family, relationships, work issues, and a myriad of other concerns.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true self and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. These challenges may be related to family, relationships, work issues, and a myriad of other concerns.
(210) 761-4460 View (210) 761-4460
Photo of Amanda Ramos, Licensed Professional Counselor in Bandera, TX
Amanda Ramos
Licensed Professional Counselor, LPC
Verified Verified
Pflugerville, TX 78660  (Online Only)
Amanda Ramos is a Licensed Professional Counselor (LPC) who has a great passion for helping clients remove any identified barriers between themselves and their life goals through healing therapeutic work and an increase in positive coping skills. Amanda has 13 years of experience working in the mental health field with a background in all levels of clinical care within both mental health and substance abuse treatment settings. She has worked within the court systems where she advocated for clients in drug court settings as well as in family court as a representative of the Department of Children and Families.
Amanda Ramos is a Licensed Professional Counselor (LPC) who has a great passion for helping clients remove any identified barriers between themselves and their life goals through healing therapeutic work and an increase in positive coping skills. Amanda has 13 years of experience working in the mental health field with a background in all levels of clinical care within both mental health and substance abuse treatment settings. She has worked within the court systems where she advocated for clients in drug court settings as well as in family court as a representative of the Department of Children and Families.
(512) 559-1623 View (512) 559-1623
Photo of Amy Birchill Lavergne, Marriage & Family Therapist in Bandera, TX
Amy Birchill Lavergne
Marriage & Family Therapist, MEd, LMFT-S, LPC-S, CTMH, CCATP
Verified Verified
1 Endorsed
New Braunfels, TX 78130
Have you decided to make positive changes in your life, relationship, family? Are you feeling stuck or overwhelmed? I can help. I believe that we all have strengths and my job is to help people achieve their goals by using their strengths. Everyone needs support at some point in their lives. Whether it's a loss - death or divorce, relationship distress, difficulty making a big decision, anxiety caused by a life transition, parenting a child experiencing behavioral challenges, no matter what the circumstance, it's okay to talk to someone who is trained to provide support and assistance.
Have you decided to make positive changes in your life, relationship, family? Are you feeling stuck or overwhelmed? I can help. I believe that we all have strengths and my job is to help people achieve their goals by using their strengths. Everyone needs support at some point in their lives. Whether it's a loss - death or divorce, relationship distress, difficulty making a big decision, anxiety caused by a life transition, parenting a child experiencing behavioral challenges, no matter what the circumstance, it's okay to talk to someone who is trained to provide support and assistance.
(830) 428-2329 View (830) 428-2329
Photo of Kaela Pefley, Marriage & Family Therapist in Bandera, TX
Kaela Pefley
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Austin, TX 78748  (Online Only)
You are ready to feel more balance and more present with work/school, friends, and family.
Anxiety is making life feel impossible right now! You spend your nights awake thinking of every worst-case scenario or "what if" thought. Your to-do list keeps growing and you keep avoiding it when that anxious feeling shows up. As a professional woman, you envisioned a life of purpose, but anxiety has become a roadblock. It doesn’t have to be this way! It's time to rewrite your narrative. Regain control, navigate daily stress, and rediscover the life you want. I know what its like to live with anxiety and I want to help you learn to not let it hold you back any longer. Let's work together to change this NOW!
You are ready to feel more balance and more present with work/school, friends, and family.
Anxiety is making life feel impossible right now! You spend your nights awake thinking of every worst-case scenario or "what if" thought. Your to-do list keeps growing and you keep avoiding it when that anxious feeling shows up. As a professional woman, you envisioned a life of purpose, but anxiety has become a roadblock. It doesn’t have to be this way! It's time to rewrite your narrative. Regain control, navigate daily stress, and rediscover the life you want. I know what its like to live with anxiety and I want to help you learn to not let it hold you back any longer. Let's work together to change this NOW!
(512) 399-8950 View (512) 399-8950
Photo of Kristina Moshtaghi, Licensed Professional Counselor in Bandera, TX
Kristina Moshtaghi
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Austin, TX 78756
Life can be tough, especially juggling work stress, difficult family and relationship dynamics, difficulty with work/life balance, and relationship issues. I will work closely with you in your journey of self-discovery, by validating your experiences and providing my full attention and support within a non-judgmental environment. I will serve as your sounding board as you navigate through the daily stressors of life. I will enable you to make your own decisions by understanding the world through your perspective, and provide solutions to various roadblocks you may encounter.
Life can be tough, especially juggling work stress, difficult family and relationship dynamics, difficulty with work/life balance, and relationship issues. I will work closely with you in your journey of self-discovery, by validating your experiences and providing my full attention and support within a non-judgmental environment. I will serve as your sounding board as you navigate through the daily stressors of life. I will enable you to make your own decisions by understanding the world through your perspective, and provide solutions to various roadblocks you may encounter.
(940) 477-4737 View (940) 477-4737
Photo of Summer Hough, Licensed Professional Counselor in Bandera, TX
Summer Hough
Licensed Professional Counselor, MA
Verified Verified
4 Endorsed
Austin, TX 78759  (Online Only)
I have 7 years of experience working with adults, teens, tweens, and families. I specialize in counseling members of the LGBTQIA+ community, folks with trauma and I enjoy doing parts work/IFS. If you're experiencing symptoms of depression, anxiety, family struggles or a general feeling of being stuck; I can help you work towards meeting goals, relief from negative symptoms or unhelpful behaviors. I aim to create an environment of understanding and humor, in order to offer helpful tools and knowledge about how our brains and bodies work, so you can work them to your advantage. I hope we can work together to give you some relief!
I have 7 years of experience working with adults, teens, tweens, and families. I specialize in counseling members of the LGBTQIA+ community, folks with trauma and I enjoy doing parts work/IFS. If you're experiencing symptoms of depression, anxiety, family struggles or a general feeling of being stuck; I can help you work towards meeting goals, relief from negative symptoms or unhelpful behaviors. I aim to create an environment of understanding and humor, in order to offer helpful tools and knowledge about how our brains and bodies work, so you can work them to your advantage. I hope we can work together to give you some relief!
(512) 399-3801 View (512) 399-3801
Photo of Lizette Velazquez, Licensed Professional Counselor in Bandera, TX
Lizette Velazquez
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78230  (Online Only)
My specialty are issues related to women's issues such as menopause, challenges in your career/family, lack of motivation, self sabotage, anger mgmt, low self esteem, depression, anxiety, traumatic life changes, etc.
My focus is to work on what you want to work on. I trust that you know yourself better than I do and as a result my job is to help you get to where you are going or want to be. My job is to provide you the psychoeducation, coping skills and encouragement to meet your goals. I tell all my clients that I am not around forever but just for right now. And there will come a point where you have the tools necessary to no longer need professional assistance.
My specialty are issues related to women's issues such as menopause, challenges in your career/family, lack of motivation, self sabotage, anger mgmt, low self esteem, depression, anxiety, traumatic life changes, etc.
My focus is to work on what you want to work on. I trust that you know yourself better than I do and as a result my job is to help you get to where you are going or want to be. My job is to provide you the psychoeducation, coping skills and encouragement to meet your goals. I tell all my clients that I am not around forever but just for right now. And there will come a point where you have the tools necessary to no longer need professional assistance.
(726) 227-1163 View (726) 227-1163
Photo of Simon G. Niblock, Marriage & Family Therapist in Bandera, TX
Simon G. Niblock
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Austin, TX 78704
My professional career as a licensed family and relational therapist is entirely focused on the field of men’s mental and emotional health and wellness – helping deliver personalized, effective and enduring practices that enhance relationships and individual life pursuits.
Men have never lost the desire to explore. This desire frequently leads men to seek alternative ways to navigate the spinning world around them, including their own potential. Chances are, if you’re exploring this website, you’re feeling a disconnect between the life you envision and what you’re actually experiencing. And you’ve realized this disconnect shows up in the form of emotional distress, up and down relationships, and/or doubt about where your life is taking you. Maybe it's time to consider a new road map.
My professional career as a licensed family and relational therapist is entirely focused on the field of men’s mental and emotional health and wellness – helping deliver personalized, effective and enduring practices that enhance relationships and individual life pursuits.
Men have never lost the desire to explore. This desire frequently leads men to seek alternative ways to navigate the spinning world around them, including their own potential. Chances are, if you’re exploring this website, you’re feeling a disconnect between the life you envision and what you’re actually experiencing. And you’ve realized this disconnect shows up in the form of emotional distress, up and down relationships, and/or doubt about where your life is taking you. Maybe it's time to consider a new road map.
(512) 470-6976 View (512) 470-6976
Photo of Alyssandra Livingston-Shelburne, Licensed Professional Counselor in Bandera, TX
Alyssandra Livingston-Shelburne
Licensed Professional Counselor, LPC, RPT
Verified Verified
Round Rock, TX 78664  (Online Only)
While I specialize in working with children, I also see adult clients who could be struggling with a variety of treatment issues, such as: life adjustment, depression, anxiety, anger, trauma, identity exploration, family conflict, stress, as well as peer and family relationships.
Has your child has started behaving out of character leading you to wonder what they are going through? Perhaps they are struggling with feelings of sadness, anxiety, or anger. Play therapy offers an avenue to gain insight into what your child is struggling with and can help them gain confidence and explore their emotions in a safe environment where they can freely express themselves. I strive to build a therapeutic egalitarian relationship where we work together in order to help resolve the issues you and your family could be struggling with.
While I specialize in working with children, I also see adult clients who could be struggling with a variety of treatment issues, such as: life adjustment, depression, anxiety, anger, trauma, identity exploration, family conflict, stress, as well as peer and family relationships.
Has your child has started behaving out of character leading you to wonder what they are going through? Perhaps they are struggling with feelings of sadness, anxiety, or anger. Play therapy offers an avenue to gain insight into what your child is struggling with and can help them gain confidence and explore their emotions in a safe environment where they can freely express themselves. I strive to build a therapeutic egalitarian relationship where we work together in order to help resolve the issues you and your family could be struggling with.
(855) 910-9401 View (855) 910-9401
Photo of Gloria Hatfield, Clinical Social Work/Therapist in Bandera, TX
Gloria Hatfield
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Austin, TX 78731
I have over 18 years experience working with clients who are overloaded from the stress of daily life, school, work and family obligations. When life seems to be weighing you down and you can't come up for air, then I am here to help bring clarity and peace. My goal is to provide a calm and creative setting that nurtures the resilience everyone has inside them. We all have strength and the ability to cope, I am here to help you see that in yourself. I believe that humor, when appropriate, and warmth go a long way in building relationships with clients.
I have over 18 years experience working with clients who are overloaded from the stress of daily life, school, work and family obligations. When life seems to be weighing you down and you can't come up for air, then I am here to help bring clarity and peace. My goal is to provide a calm and creative setting that nurtures the resilience everyone has inside them. We all have strength and the ability to cope, I am here to help you see that in yourself. I believe that humor, when appropriate, and warmth go a long way in building relationships with clients.
(737) 210-5336 View (737) 210-5336
Photo of Mary Webb-Tafoya, PLLC, Licensed Professional Counselor in Bandera, TX
Mary Webb-Tafoya, PLLC
Licensed Professional Counselor, PhD, LPC, LPCC, NCC, CMS-CHt
Verified Verified
Austin, TX 78732  (Online Only)
Texas, Arizona, and Washington licensed in working with crisis, trauma intervention, prevention, grief, bereavement, clinical hypnotherapy, disease, illness, and chronic pain, sexual assault and abuse, domestic violence, physical abuse, combat trauma, reintegration issues, GLBT issues, sexual dysfunction, marriage, family, stress and anger management.
Currently only accepting clients for Teletherapy. The individual who seeks to improve their quality of life would greatly benefit from having me as their counselor. Each session is goal-oriented and an educational process towards insight and awareness which can greatly improve a client's perspective of themselves; the world; and themselves in the world. I believe in short term, brief solution focused therapy to maximize time and therapeutic interventions. I strive to form a therapeutic alliance with my clients and act as a guide and mentor through all of life's challenges. For more information, go to marywebbtafoyapllc.com
Texas, Arizona, and Washington licensed in working with crisis, trauma intervention, prevention, grief, bereavement, clinical hypnotherapy, disease, illness, and chronic pain, sexual assault and abuse, domestic violence, physical abuse, combat trauma, reintegration issues, GLBT issues, sexual dysfunction, marriage, family, stress and anger management.
Currently only accepting clients for Teletherapy. The individual who seeks to improve their quality of life would greatly benefit from having me as their counselor. Each session is goal-oriented and an educational process towards insight and awareness which can greatly improve a client's perspective of themselves; the world; and themselves in the world. I believe in short term, brief solution focused therapy to maximize time and therapeutic interventions. I strive to form a therapeutic alliance with my clients and act as a guide and mentor through all of life's challenges. For more information, go to marywebbtafoyapllc.com
(915) 228-2153 View (915) 228-2153
Photo of Mónica L Solís-Hoefl, Licensed Professional Counselor in Bandera, TX
Mónica L Solís-Hoefl
Licensed Professional Counselor, MS, NCC, LPC-S
Verified Verified
4 Endorsed
San Antonio, TX 78216
***Accepting new clients during day, evening, and weekends.*** Life's journey can be quite challenging and difficult to manage. You may have strong emotions but may not know what to do or say to solve your problem. Therapy can help to sort through these overwhelming issues. I use a strengths-based collaborative approach to assist you in being mindful and authentic in exploring your strengths and abilities for growth, and developing ways to work through life's challenges. I work with all ages, adults, adolescents and children, in individual, couples or family counseling. Adolescents are of special interest to me.
***Accepting new clients during day, evening, and weekends.*** Life's journey can be quite challenging and difficult to manage. You may have strong emotions but may not know what to do or say to solve your problem. Therapy can help to sort through these overwhelming issues. I use a strengths-based collaborative approach to assist you in being mindful and authentic in exploring your strengths and abilities for growth, and developing ways to work through life's challenges. I work with all ages, adults, adolescents and children, in individual, couples or family counseling. Adolescents are of special interest to me.
(210) 321-9814 View (210) 321-9814
Photo of Basher M. Salem, Licensed Professional Counselor in Bandera, TX
Basher M. Salem
Licensed Professional Counselor, MA, MAT, LPC-S, LCDC, BSFT-S
Verified Verified
1 Endorsed
San Antonio, TX 78228
I have spent the Last 25 plus years serving in many settings, starting in not for profit organizations, Provide services to the Military and their family working helping individuals with Addiction and Trauma.
I believe in the power of therapy to help people escape the grip of the trauma: I work with survivors of childhood sexual abuse, domestic violence, abusive relationships, rape and sexual violence, terrorism, and political violence. I understand that making a commitment to yourself through psychological therapy is a significant and important step for many people.
I have spent the Last 25 plus years serving in many settings, starting in not for profit organizations, Provide services to the Military and their family working helping individuals with Addiction and Trauma.
I believe in the power of therapy to help people escape the grip of the trauma: I work with survivors of childhood sexual abuse, domestic violence, abusive relationships, rape and sexual violence, terrorism, and political violence. I understand that making a commitment to yourself through psychological therapy is a significant and important step for many people.
(210) 871-9532 View (210) 871-9532

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.