Therapists in Bandera, TX

We all have times when life's challenges require us to look for hidden solutions and opportunities. It is a privilege to provide effective assistance and encouragement during those times. Blending traditional, positive, client-centered psychotherapy with leading-edge neuroscience, I offer a mind-body approach and a wide variety of therapy options. From individual, couples and family therapy to sports psychology, EMDR and EEG Neurofeedback, you can select the treatment experience right for you. Please call today for a free phone consultation and visit our web site, www.PeakInstitute.com.

As a therapist working for over twenty-five years with Family Counseling Service, Charlie's Place Recovery Center, multiple Employee Assistance Programs, and in private practice, I have assisted many employees of the City of Corpus Christi, CCISD, the RTA, Christus Spohn Health Care Systems, and many national EAP Programs. I worked for over 15 years in the Nueces County Juvenile Justice Center, am a Designated Mental Health Provider for multiple State Licensing Boards, and as a Critical Incident Stress De-Briefer. My experience has taught me that there are life situations that people go through which can benefit from counseling.

Feeling stuck, angry, depressed, or confused? Are you fed up, with yourself, your partner, or family members? Are you struggling financially? Are looking for a different career or starting one? Are your struggling with school or college? Do you have feelings and thoughts that you do not understand, and don't feel comfortable talking to friends or family about them? These are common experiences for many people in our complicated society. Sometimes people "act out", fall into addictions, just shut down, or make bad decisions. They want change, but are not sure how. That's when counseling and analysis can really help.

Change is inevitable. Pain is probable. Suffering is optional. Many of us already have the strength to manage change but need a little help finding the courage and confidence. That is why I take a collaborative, flexible, transformational, dynamic, and strength-based approach to empower clients to face life’s circumstances. I could help equip you with just tools to tackle your personal and professional obstacles or I can work alongside you and through dialogue help you to develop your own tools for long term sustainable strategies and an independent and purposeful life.

I am grateful to have had the experience in working with individuals that are struggling with life stressors, anxiety, depression, traumatic experiences, relationship issues, family support, and self-injurious behavior. I also have had the opportunity to work with couples, children/adolescence, young adults, and older adults. I am full licensed LPC and I want to acknowledge the courage that you are taking towards healing and self-care. I am available to listen to your goals and what you would like to get out of counseling services. Change does not have to be stressful and with the right support, you might even surprise yourself.

Are you feeling under pressure, overwhelmed, and as though you are not enough? By utilizing the humanistic, existential, and solution-focused approaches, I can help you feel less pressured and overwhelmed by viewing you as a whole person, encouraging you to remain true to yourself (humanistic), helping you increase your self-awareness, accept responsibility, and know that you are enough so you can live a more authentic life (existential) while focusing on finding solutions for issues in the here and now (solution-focused). Whether you are an adult seeking assistance for yourself or family, or a child/adolescent, I am here to help.

I believe you are exactly where you need to be.... Right now. Rumi said it best: "The wound is the place where the light enters you." The suffering, the vulnerability, the anger and the fear are perfect opportunities to shine a light of awareness and begin healing. I offer a safe space for each awareness to unfold without judgement. My approach tends to be ecclectic and holistic, incorporating spiritual practices to raise your consciousness in order to create alignment with your heart, body, and soul so that healing may begin.

The process of therapy can be a place to explore patterns that can keep us stuck or create suffering in our lives. My aim is to create a safe, supportive, and non-judgmental space that allows for this exploration to occur. This process tends to foster deeper insight and awareness, which leads to greater self-acceptance and more satisfying relationships. Part of our work together will be to identify patterns or obstacles that get in the way of your healing and progress. We will also collaborate to prioritize your goals and work at a pace that feels right for you.

I get what it feels like to feel stuck...seemingly unable to move forward or backward. At my group practice, Unstuck, we are professional therapists and counselors who seek to provide genuine, confidential, safe, and healing space for anyone who feels stuck in life. We focus on individuals and couples working through relationship struggles, symptoms of depression or anxiety, navigating life transitions, coming out trauma, dealing with family dynamics, spiritual questioning, or anything that makes them feel stuck or trapped in their current circumstances.

My role as a therapist is to facilitate growth and change by assisting my clients in realizing and exploring the primary concerns in their lives. My job is to help them get "unstuck," so that they can choose other ways to live. I offer tools that can help them communicate better, establish necessary and healthy boundaries, manage anger and fear healthily, and eliminate self-destructive and self-harming behavior. Most importantly, I offer assistance in improving the self, which can enrich and increase the joy in my client's lives.

If you are experiencing difficulty in communicating with those who matter most to you, you’ve come to the right place. I will provide you with a safe space and a non-judgmental environment. Regardless of how new or old these painful experiences are, I am here to help you and assure quality treatment so that your journey through life will be lighter and a more positive experience. I enjoy working with clients experiencing addiction, shame, grief, trauma, and familial abuse, families coping with new or existing illness, and clients in substance abuse recovery.

My approach to therapy is person-centered and humanistic, focused on the unique human experience of each individual. I deeply value authenticity and prioritize cultivating genuine relationships with my clients. I work with adults who want to live more freely and fully, whether you are experiencing a diagnosable mental health condition such as anxiety, depression, or PTSD, or are simply ready to incite positive change or become unstuck from hard-wired, unconscious patterns in your life.

Currently only accepting clients for Teletherapy. The individual who seeks to improve their quality of life would greatly benefit from having me as their counselor. Each session is goal-oriented and an educational process towards insight and awareness which can greatly improve a client's perspective of themselves; the world; and themselves in the world. I believe in short term, brief solution focused therapy to maximize time and therapeutic interventions. I strive to form a therapeutic alliance with my clients and act as a guide and mentor through all of life's challenges. For more information, go to marywebbtafoyapllc.com

When you are struggling, one of the most difficult things to do is ask for help. It takes courage, faith, and trust to reach out when life feels unmanageable or overwhelming. Yet taking that one step is often the very best thing you can do for yourself and those you love. I provide compassionate, competent counseling to teens and adults in individual, and family/group settings. I use individualized talk, play, and EMDR techniques to help clients set therapeutic goals and reach them.

Life is a journey, taking us on a path that is unique as we are. This path can be truly inspiring, fulfilling, and meaningful. However, when we encounter challenges that bring stress, anxiety, depression, and conflict, we can feel overwhelmed. Courageously facing these internal and external obstacles with the help of a caring professional can help us feel confident again that we are progressing on life's journey in the ways that matter most. I specialize in helping families, couples, and individuals clarify their goals, increase awareness, and improve the skills required to create the life they desire.

By taking time to read this profile, you are putting energy into creating positive change in your life and in your family's life. Welcome to a wonderful opportunity to change your life for the better! However you choose to make your changes, I wish you well on this transformative journey. Creating lasting, positive change is challenging. Yet what challenge is more worthwhile? Self discovery can be empowering, rewarding and enriching for you as well as for the people most important to you. Discover your deep resilience... Learn to trust your inner wisdom... Increase intimacy and communicate more deeply...

The path forward. That's how we think of therapy at Discovery Counseling. We're here to help you navigate the highs and lows. The challenges and triumphs. That means the hard stuff and the big transitions. The persistent issues and the seemingly small stuff too. Experience tells us that you've got all the skills and smarts you need to thrive. So we'll help you find your path and we'll follow it alongside you. Whether you're searching for mental health, career aspirations, family healing or nutrition counseling, we're here to help tap into your inner wisdom and set out on the next phase of your journey.

I am an experienced mental health and life transitions counselor and psychotherapist with 25+ years of experience. I have trained in brief and family therapy and Ericksonian psychotherapy and offer hypnosis as an adjunct to therapy. My style is synthesis of many approaches and techniques that I have created over the years which really works. I see children, adolescents, adults, couples, and families.

The decision to enter into therapy is a very personal one, and who you do it with is important. I can offer a peaceful and safe place to explore who you are and the difficulties you may be having,in order to live a happier life. I listen fully in an effort to see you truly, but I'm quite interactive. I'm deep at times, and I'm playful and practical as well, helping you figure out solutions and to make plans. This is a joint process where we come together to make your life better.