Photo of Wendy Williams, LPC, Licensed Professional Counselor in Austin County, TX
Wendy Williams, LPC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Sealy, TX 77474
AFTERNOON APPOINTMENTS AVAILABLE! Are you or your family struggling emotionally with life's challenges, you have tried everything to fix the problem with no avail, and you don't know where else to turn? I can help. Through focusing on your strengths, helping you create healthy habits, and teaching you healthy coping skills, I can help you and/or your family cope with and overcome family issues/couples issues, mental illness, work through struggles you may face during each stage of life, and work through traumatic life experiences so you can live a life free of emotional pain.
AFTERNOON APPOINTMENTS AVAILABLE! Are you or your family struggling emotionally with life's challenges, you have tried everything to fix the problem with no avail, and you don't know where else to turn? I can help. Through focusing on your strengths, helping you create healthy habits, and teaching you healthy coping skills, I can help you and/or your family cope with and overcome family issues/couples issues, mental illness, work through struggles you may face during each stage of life, and work through traumatic life experiences so you can live a life free of emotional pain.
(832) 734-9102 View (832) 734-9102
Photo of Amy Galpin, Licensed Professional Counselor in Austin County, TX
Amy Galpin
Licensed Professional Counselor, MA, LPC-S
Verified Verified
2 Endorsed
Sealy, TX 77474
Are you or do you know someone having difficulty relating to their teenager because of difficulties with impulsive or defiant behaviors, dramatic changes in mood, experimentation with drugs or alcohol, or they are just need someone safe to talk to? Have you considered alternative treatments in conjunction with traditional talk therapy including Neurofeedback or Biofeedback?
Are you or do you know someone having difficulty relating to their teenager because of difficulties with impulsive or defiant behaviors, dramatic changes in mood, experimentation with drugs or alcohol, or they are just need someone safe to talk to? Have you considered alternative treatments in conjunction with traditional talk therapy including Neurofeedback or Biofeedback?
(281) 241-6095 View (281) 241-6095

Online Therapists

Photo of Chelsea Johnson, Marriage & Family Therapist Associate in Austin County, TX
Chelsea Johnson
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
2 Endorsed
Friendswood, TX 77546
Struggling to untangle relationship conflicts, personal identity dilemmas, or the complexities of family dynamics? Looking for clarity amongst the confusion, or seeking authenticity in a world that that places social expectations at the forefront. You are not alone and have come to the right place. Grounded in cultural humility, empathy, and a commitment to social justice, I ensure you feel seen, heard, and valued. I specialize in working with couples, individuals, and families from diverse and underrepresented backgrounds.
Struggling to untangle relationship conflicts, personal identity dilemmas, or the complexities of family dynamics? Looking for clarity amongst the confusion, or seeking authenticity in a world that that places social expectations at the forefront. You are not alone and have come to the right place. Grounded in cultural humility, empathy, and a commitment to social justice, I ensure you feel seen, heard, and valued. I specialize in working with couples, individuals, and families from diverse and underrepresented backgrounds.
(281) 801-5826 View (281) 801-5826
Photo of Arti Patel, Clinical Social Work/Therapist in Austin County, TX
Arti Patel
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77027
It can be scary to reach out to a therapist because you want to make sure you can find someone who can connect with you or understand your family dynamics. I enjoy working with preteens, teens, young adults and parents. If you are a parent of a teen in therapy I will keep you involved in the process. If you are a parent, family or an individual who is seeking a therapist that places a high value on providing a safe judgment free zone I look forward to working with you and guiding you to realize your capacity for growth. Thank you for taking the time to read my profile and I look forward to getting to know you and your story!
It can be scary to reach out to a therapist because you want to make sure you can find someone who can connect with you or understand your family dynamics. I enjoy working with preteens, teens, young adults and parents. If you are a parent of a teen in therapy I will keep you involved in the process. If you are a parent, family or an individual who is seeking a therapist that places a high value on providing a safe judgment free zone I look forward to working with you and guiding you to realize your capacity for growth. Thank you for taking the time to read my profile and I look forward to getting to know you and your story!
(346) 251-8860 View (346) 251-8860
Photo of Kevin Randall, Marriage & Family Therapist in Austin County, TX
Kevin Randall
Marriage & Family Therapist, MS, LMFT
Verified Verified
Missouri City, TX 77459
Whether you are coming individually or with your partner or family we will work to improve the quality of your relationships and your life. Discover the possibilities as you improve communication, learn to support a partner, or learn how to seek out getting your own healthy needs met in healthy ways. Experience peace of mind as you find increased support and new ways to decrease self-destructive behavior and healing from the pain of past experiences.
Whether you are coming individually or with your partner or family we will work to improve the quality of your relationships and your life. Discover the possibilities as you improve communication, learn to support a partner, or learn how to seek out getting your own healthy needs met in healthy ways. Experience peace of mind as you find increased support and new ways to decrease self-destructive behavior and healing from the pain of past experiences.
(281) 789-0976 View (281) 789-0976
Photo of Ian Christopher Hammonds, Marriage & Family Therapist in Austin County, TX
Ian Christopher Hammonds
Marriage & Family Therapist, LMFT, LPC
Verified Verified
3 Endorsed
Austin, TX 78746
, you want to fix a cutoff you have had with a family member, you and your partner are stuck in an unhealthy pattern that is tearing your relationship apart, you and your partner are struggling with intimacy.
If you are experiencing difficulty in communicating with those who matter most to you, you’ve come to the right place. I will provide you with a safe space and a non-judgmental environment. Regardless of how new or old these painful experiences are, I am here to help you and assure quality treatment so that your journey through life will be lighter and a more positive experience. I enjoy working with clients experiencing addiction, shame, grief, trauma, and familial abuse, families coping with new or existing illness, and clients in substance abuse recovery.
, you want to fix a cutoff you have had with a family member, you and your partner are stuck in an unhealthy pattern that is tearing your relationship apart, you and your partner are struggling with intimacy.
If you are experiencing difficulty in communicating with those who matter most to you, you’ve come to the right place. I will provide you with a safe space and a non-judgmental environment. Regardless of how new or old these painful experiences are, I am here to help you and assure quality treatment so that your journey through life will be lighter and a more positive experience. I enjoy working with clients experiencing addiction, shame, grief, trauma, and familial abuse, families coping with new or existing illness, and clients in substance abuse recovery.
(512) 661-0735 View (512) 661-0735
Photo of Heights Family Counseling, Licensed Professional Counselor in Austin County, TX
Heights Family Counseling
Licensed Professional Counselor, PhD, LPC-S, LPA
Verified Verified
1 Endorsed
Houston, TX 77007
We recognize that many individuals feel lost from stress from work, family & life demands.
Our belief is to establish a therapeutic relationship for each client to feel comfortable & heard, in a caring & judgment-free manner. We are a boutique counseling practice located in the Alamo Heights. We specialize in working with high achievers using a systemic appraoch. We have therapists with varying specialties including play therapy, teen therapy, adult counseling, EMDR/trauma, and couples counseling.
We recognize that many individuals feel lost from stress from work, family & life demands.
Our belief is to establish a therapeutic relationship for each client to feel comfortable & heard, in a caring & judgment-free manner. We are a boutique counseling practice located in the Alamo Heights. We specialize in working with high achievers using a systemic appraoch. We have therapists with varying specialties including play therapy, teen therapy, adult counseling, EMDR/trauma, and couples counseling.
(713) 380-1151 View (713) 380-1151
Photo of Cindy Weathers, Marriage & Family Therapist in Austin County, TX
Cindy Weathers
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Austin, TX 78751
I work from a family systems perspective in order to understand how your family of origin may have contributed to your development.
Are you struggling to find meaningful connection or fulfilling relationships? Do you find yourself going back to toxic situations despite your better judgement? Are you generally feeling lost or alone? If any of these questions resonate, I can help. I specialize in working with relational issues and intimacy disorders. In addition, I work with adults who are struggling with anxiety, depression, lack of connection and trauma. I also work with women and couples experiencing reproductive difficulties, fertility intervention and postpartum adjustment. Additionally, I often work with high achievers and perfectionists.
I work from a family systems perspective in order to understand how your family of origin may have contributed to your development.
Are you struggling to find meaningful connection or fulfilling relationships? Do you find yourself going back to toxic situations despite your better judgement? Are you generally feeling lost or alone? If any of these questions resonate, I can help. I specialize in working with relational issues and intimacy disorders. In addition, I work with adults who are struggling with anxiety, depression, lack of connection and trauma. I also work with women and couples experiencing reproductive difficulties, fertility intervention and postpartum adjustment. Additionally, I often work with high achievers and perfectionists.
(323) 616-1491 View (323) 616-1491
Photo of Cy-Hope Counseling Center, Counselor in Austin County, TX
Cy-Hope Counseling Center
Counselor, MA, LPC-S, LSSP, LMFT
Not Verified Not Verified
Cypress, TX 77429
From the moment a client enters our grounds, we strive to provide a warm, therapeutic, and inviting atmosphere. We have a variety of talented counselors and speech therapists with various specialties that allows us to match you with the therapist that is a fit for your needs. Whether you are faced with challenging and stressful relationships within your family, a personal need of a struggling child or family member, or an individual need for yourself, we have the right counselors for you. We look forward to working with you!
From the moment a client enters our grounds, we strive to provide a warm, therapeutic, and inviting atmosphere. We have a variety of talented counselors and speech therapists with various specialties that allows us to match you with the therapist that is a fit for your needs. Whether you are faced with challenging and stressful relationships within your family, a personal need of a struggling child or family member, or an individual need for yourself, we have the right counselors for you. We look forward to working with you!
(281) 730-8538 View (281) 730-8538
Photo of Psychotherapy Associates, Licensed Professional Counselor in Austin County, TX
Psychotherapy Associates
Licensed Professional Counselor, LCSW
Verified Verified
Austin, TX 78750
We have numerous therapists with extensive training and experience to provide in-person therapy throughout the Austin/Round Rock areas or online sessions throughout Texas-therapists that can help you or your family with anxiety, depression, OCD, trauma, abuse, grief & loss, relationship problems, divorce, ADHD, autism, school and behavioral problems, etc.
At Psychotherapy Associates, we believe in providing a safe, nurturing and effective psychotherapy to individuals, couples, children and families in crisis or other major life transitions. We also offer play therapy, EMDR for teens and adults, as well as court and CPS-mandated services for all age groups. Additionally, we work very closely with doctors, pediatricians, schools and other specialists out in the community to provide the best continuity of care for our clients. If we can be of help to you or someone you care about, please call or email us today for more information or to make an appointment with one of our counselors.
We have numerous therapists with extensive training and experience to provide in-person therapy throughout the Austin/Round Rock areas or online sessions throughout Texas-therapists that can help you or your family with anxiety, depression, OCD, trauma, abuse, grief & loss, relationship problems, divorce, ADHD, autism, school and behavioral problems, etc.
At Psychotherapy Associates, we believe in providing a safe, nurturing and effective psychotherapy to individuals, couples, children and families in crisis or other major life transitions. We also offer play therapy, EMDR for teens and adults, as well as court and CPS-mandated services for all age groups. Additionally, we work very closely with doctors, pediatricians, schools and other specialists out in the community to provide the best continuity of care for our clients. If we can be of help to you or someone you care about, please call or email us today for more information or to make an appointment with one of our counselors.
(512) 750-5098 View (512) 750-5098
Photo of The Flourishing Way, Marriage & Family Therapist in Austin County, TX
The Flourishing Way
Marriage & Family Therapist, LMFT-S, LPC-S, LPC
Verified Verified
3 Endorsed
Houston, TX 77008
Our team of therapists are trained to support your whole family: your children, your teenager, your family as a whole, you, your partner, you and your partner as a couple.
You're busy and anxious. The relationships in your life feel tense. Your child's behavior is concerning you, and your relationship with your partner feels nonexistent. You are so busy balancing everything you don't feel like yourself anymore. You feel like you've tried everything to get the spark back, but the harder you try the more tension builds between your child, partner, and self. You're not sure if you can fulfill all your roles anymore. It feels hard.
Our team of therapists are trained to support your whole family: your children, your teenager, your family as a whole, you, your partner, you and your partner as a couple.
You're busy and anxious. The relationships in your life feel tense. Your child's behavior is concerning you, and your relationship with your partner feels nonexistent. You are so busy balancing everything you don't feel like yourself anymore. You feel like you've tried everything to get the spark back, but the harder you try the more tension builds between your child, partner, and self. You're not sure if you can fulfill all your roles anymore. It feels hard.
(832) 551-1094 View (832) 551-1094
Photo of Margarita Medina, Licensed Professional Counselor in Austin County, TX
Margarita Medina
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77042
The main motivator was to be and have a healthy family.
Hi! My name is Margarita Yuri Medina, Ph.D. (c), LPC-S. My approach is humanistic. CBT, DBT, ACT, Play Therapy, and Art Therapy are used in all counseling and psychology schools. Focus areas of practice are mood disorders, ADHD, relationship issues, adjustment disorders, anger management, parenting, abuse, and trauma. The age range is from 5 to mature adults. Clients that work with me usually want to see some change in their life or in their children's lives. The conditions that I treat are mood disorders, ADHD, relationship issues, adjustment disorders, anger management, parenting, abuse, and trauma.
The main motivator was to be and have a healthy family.
Hi! My name is Margarita Yuri Medina, Ph.D. (c), LPC-S. My approach is humanistic. CBT, DBT, ACT, Play Therapy, and Art Therapy are used in all counseling and psychology schools. Focus areas of practice are mood disorders, ADHD, relationship issues, adjustment disorders, anger management, parenting, abuse, and trauma. The age range is from 5 to mature adults. Clients that work with me usually want to see some change in their life or in their children's lives. The conditions that I treat are mood disorders, ADHD, relationship issues, adjustment disorders, anger management, parenting, abuse, and trauma.
(281) 688-6518 View (281) 688-6518
Photo of Danielle Ellis, Licensed Professional Counselor in Austin County, TX
Danielle Ellis
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
The Woodlands, TX 77382  (Online Only)
Dani provides individual, couples, and family counseling to clients who are 13 years old and over.
Danielle "Dani" Ellis is a counselor, coach, and psychotherapist who helps people having difficulty coping with emotional or behavioral problems that are affecting their happiness and peace of mind. She assists her clients by focusing on resilience, empowerment, assertiveness, and positive actionable change. Treatment is based on a wellness perspective where clients are understood, accepted, and encouraged to focus on their individual uniqueness and strengths rather than identifying with an illness or diagnosis. She helps clients heal from trauma, confront unhealthy habits, develop insight and awareness, and learn new ways to cope.
Dani provides individual, couples, and family counseling to clients who are 13 years old and over.
Danielle "Dani" Ellis is a counselor, coach, and psychotherapist who helps people having difficulty coping with emotional or behavioral problems that are affecting their happiness and peace of mind. She assists her clients by focusing on resilience, empowerment, assertiveness, and positive actionable change. Treatment is based on a wellness perspective where clients are understood, accepted, and encouraged to focus on their individual uniqueness and strengths rather than identifying with an illness or diagnosis. She helps clients heal from trauma, confront unhealthy habits, develop insight and awareness, and learn new ways to cope.
(713) 893-3989 View (713) 893-3989
Photo of Barbara J. Washington, Licensed Professional Counselor in Austin County, TX
Barbara J. Washington
Licensed Professional Counselor, MA, LPC-S, CART
Verified Verified
1 Endorsed
Houston, TX 77272  (Online Only)
I have successfully taught children as early as those in Program Head Start, before becoming a Texas Teacher & School Counselor, and ultimately a LPC-Supervisor . As a child advocate who tries to understand the needs of the child in hopes of helping with mental or emotional turmoil. One may say or think that I specialize in treating children? This would be false, because I can't recall a situation where I could help the child without helping the parents, and even the whole family. Family history and dynamics plays a "Huge" role in your child's development and behaviors.
I have successfully taught children as early as those in Program Head Start, before becoming a Texas Teacher & School Counselor, and ultimately a LPC-Supervisor . As a child advocate who tries to understand the needs of the child in hopes of helping with mental or emotional turmoil. One may say or think that I specialize in treating children? This would be false, because I can't recall a situation where I could help the child without helping the parents, and even the whole family. Family history and dynamics plays a "Huge" role in your child's development and behaviors.
(713) 772-9085 View (713) 772-9085
Photo of Samantha Elizabeth Coy-Pham, Licensed Professional Counselor in Austin County, TX
Samantha Elizabeth Coy-Pham
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Richmond, TX 77469  (Online Only)
Waitlist for new clients
Do you ever feel your point is just not getting across to your family or loved ones no matter how hard you try? I can help bridge that gap. My approach to therapy focuses heavily on collaborating with families and individuals, and together working towards coming up with solutions to make life ultimately happier. In a therapeutic setting, problems can be deconstructed and processed more efficiently so the family can learn to work together.
Do you ever feel your point is just not getting across to your family or loved ones no matter how hard you try? I can help bridge that gap. My approach to therapy focuses heavily on collaborating with families and individuals, and together working towards coming up with solutions to make life ultimately happier. In a therapeutic setting, problems can be deconstructed and processed more efficiently so the family can learn to work together.
(281) 247-6857 View (281) 247-6857
Photo of Lakehouse Counseling, PLLC, Marriage & Family Therapist in Austin County, TX
Lakehouse Counseling, PLLC
Marriage & Family Therapist, MA, LMFT-S
Verified Verified
Houston, TX 77058
In Couple/Family sessions, we spend 75 minutes talking about each family member's emotions and how they affect our most significant relationships.
I am a compassionate person who seeks to help others discover their own inherent worth and beauty. I have received my Bachelor’s Education from the University of Houston and my Master’s Education from the University of Houston – Clear Lake. I have also been active in research through an Emotionally Focused Couple Therapy Project since 2009.
In Couple/Family sessions, we spend 75 minutes talking about each family member's emotions and how they affect our most significant relationships.
I am a compassionate person who seeks to help others discover their own inherent worth and beauty. I have received my Bachelor’s Education from the University of Houston and my Master’s Education from the University of Houston – Clear Lake. I have also been active in research through an Emotionally Focused Couple Therapy Project since 2009.
(281) 724-3569 View (281) 724-3569
Photo of Antonia Catherine Crook, LPC Associate in Austin County, TX
Antonia Catherine Crook
LPC Associate, LPC-A
Verified Verified
1 Endorsed
Austin, TX 78731
People who face serious life transitions, developmental hurdles, and a dark night of the soul, are those who I would love to work with. If you are trying to find the motivation and energy to heal and grow, our work in counseling could be just the thing to get you moving in a healthier direction. I have a deep interest in the phenomenon of addiction and recovery, whether to substances or process (behavioral) addictions. I can also attend to those who have been affected by addiction in family of origin, or their loved ones, past and current.
People who face serious life transitions, developmental hurdles, and a dark night of the soul, are those who I would love to work with. If you are trying to find the motivation and energy to heal and grow, our work in counseling could be just the thing to get you moving in a healthier direction. I have a deep interest in the phenomenon of addiction and recovery, whether to substances or process (behavioral) addictions. I can also attend to those who have been affected by addiction in family of origin, or their loved ones, past and current.
(512) 957-2193 View (512) 957-2193
Photo of Dr. Cedrina Ruffin, Clinical Social Work/Therapist in Austin County, TX
Dr. Cedrina Ruffin
Clinical Social Work/Therapist, PhD, LCSW-S
Verified Verified
Missouri City, TX 77459
I have also been trained to assist with behavioral issues, family relationship issues, ADHD, and Parenting issues.
I believe that living a peaceful life is very important to the stability of your mental health. As a Licensed Clinical Social Worker, my passion is to assist you in developing the tools you need to effectively heal, resolve issues, and achieve your desired life changes. Life can be full of many challenges, that can often present themselves at some of the most unexpected times in our lives. We are often never prepared to deal with these challenges, but somehow find a way to get through them, by reach out for assistance to help us to defeat them.
I have also been trained to assist with behavioral issues, family relationship issues, ADHD, and Parenting issues.
I believe that living a peaceful life is very important to the stability of your mental health. As a Licensed Clinical Social Worker, my passion is to assist you in developing the tools you need to effectively heal, resolve issues, and achieve your desired life changes. Life can be full of many challenges, that can often present themselves at some of the most unexpected times in our lives. We are often never prepared to deal with these challenges, but somehow find a way to get through them, by reach out for assistance to help us to defeat them.
(832) 990-1164 View (832) 990-1164
Photo of Merri Isom, Licensed Professional Counselor in Austin County, TX
Merri Isom
Licensed Professional Counselor, LPC, MAAT
Verified Verified
1 Endorsed
Austin, TX 78702  (Online Only)
I relate to all demographics as from one human being family.
Clients normally describe me as someone that they feel is compassionate and actively interested in their well-being, non-judgmental, and with whom they feel accepted and comfortable around. I am on the path to help people heal holistically with mindfulness and presence, with tools that can be used for deeper self-understanding, finding answers within, and releasing psychological blockages. I am always on the lookout for where we can facilitate neurological body/brain healing of the psyche using the latest neuroscience-based, whole body protocols for anxiety, trauma, relationship difficulties, depression, and PTSD.
I relate to all demographics as from one human being family.
Clients normally describe me as someone that they feel is compassionate and actively interested in their well-being, non-judgmental, and with whom they feel accepted and comfortable around. I am on the path to help people heal holistically with mindfulness and presence, with tools that can be used for deeper self-understanding, finding answers within, and releasing psychological blockages. I am always on the lookout for where we can facilitate neurological body/brain healing of the psyche using the latest neuroscience-based, whole body protocols for anxiety, trauma, relationship difficulties, depression, and PTSD.
(737) 204-8767 View (737) 204-8767
Photo of Tyler Baker-Wilkinson, Marriage & Family Therapist in Austin County, TX
Tyler Baker-Wilkinson
Marriage & Family Therapist, LMFT-S
Verified Verified
1 Endorsed
I work on a range of issues: stress, anxiety, depression, OCD, relationship problems, LGBTQ identity, perfectionism, anger, self harm, leadership development, compassion fatigue, career stress, purpose, life transitions, gender identity, family conflict, addiction, trauma & self-esteem.
2 Spots Avail. Relating to people in an authentic, psychological way is my favorite pastime, and lucky for me it’s also my job! I’m an eclectic therapist who is committed to delivering the best ‘You’ based therapy we can develop together, utilizing our strengths, as well as theories and techniques along the way that support the changes you desire. I work from an LGBTQ+ Affirmative lens which helps all clients to strengthen and affirm their true Self. I embrace a person-centered and solutions focused philosophy, and rely on concepts from cognitive behavioral therapy, depth psychology, sociology, self-compassion and resiliency work.
I work on a range of issues: stress, anxiety, depression, OCD, relationship problems, LGBTQ identity, perfectionism, anger, self harm, leadership development, compassion fatigue, career stress, purpose, life transitions, gender identity, family conflict, addiction, trauma & self-esteem.
2 Spots Avail. Relating to people in an authentic, psychological way is my favorite pastime, and lucky for me it’s also my job! I’m an eclectic therapist who is committed to delivering the best ‘You’ based therapy we can develop together, utilizing our strengths, as well as theories and techniques along the way that support the changes you desire. I work from an LGBTQ+ Affirmative lens which helps all clients to strengthen and affirm their true Self. I embrace a person-centered and solutions focused philosophy, and rely on concepts from cognitive behavioral therapy, depth psychology, sociology, self-compassion and resiliency work.
(979) 271-6787 View (979) 271-6787

See more therapy options for Austin County

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.