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Online Therapists

Photo of Mary Therese (Terez) Carter, Clinical Social Work/Therapist in Selmer, TN
Mary Therese (Terez) Carter
Clinical Social Work/Therapist, LCSW
Verified Verified
Memphis, TN 38111
My background includes growing up in Wisconsin in a family of six boys and me.
Most sessions will be conducted via Telehealth. My goal is to help you gain the insight, clarity and understanding you seek to resolve relationship issues and/or decrease anxiety, depression and personality difficulties whether yours or those around you. I have many years of varied life experience including: having lived in Chad, Africa and Italy, raised a multi-cultural, blended family, went through divorce, step-children, life transitions and family of origin dysfunction. I am a LCSW (Licensed clinical social worker) since 2006 and have been employed with Samaritan Counseling since 2014.
My background includes growing up in Wisconsin in a family of six boys and me.
Most sessions will be conducted via Telehealth. My goal is to help you gain the insight, clarity and understanding you seek to resolve relationship issues and/or decrease anxiety, depression and personality difficulties whether yours or those around you. I have many years of varied life experience including: having lived in Chad, Africa and Italy, raised a multi-cultural, blended family, went through divorce, step-children, life transitions and family of origin dysfunction. I am a LCSW (Licensed clinical social worker) since 2006 and have been employed with Samaritan Counseling since 2014.
(901) 499-3629 View (901) 499-3629

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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.