Therapists in Yankton, SD

I approach therapy and treatment of individuals, couples, groups and families in a manner consistent with principles of integrity, cooperation and connectedness. I am dedicated to assisting individuals in improving the quality of their lives and in addressing mental health and substance use disorders with compassion.

It is my belief that the client most often needs to be heard and supported in a non judgemental and gracious environment. The majority of the population has problems in some shape or form, but what the majority does not have is a safe space to resolve them. Whether it is something traumatic or something thats been bothering you in a relationship, there is no problem too big or small for the connection between myself and the client. The goal is to use this safe and benevolent space to take back control over the difficulties that life throws at you.

Life to me is an adventure of ups and downs where everyone has the potential to expand their emotional well-being. Through collaboration with the client, and often times a significant other or family, the therapeutic work done in session can promote a better quality of life. My experience in the social work field over the past 14 years includes working with client populations in medical social work, homeless and near homeless housing placement, and treatment for at risk client populations on the Rosbeud Reservation to develop skills and flexibility for working with most ages and client needs.

I feel fortunate to have the experiences that I have had in working with a diverse group of individuals with various stories. I am able to build rapport quickly, making the client feel comfortable, and can assist in guiding the client in meeting their goals. I bring a unique experience as I look at the whole person to explore what all is, or has impacted them. We don't focus on disease management but strive to focus on overall wellness-mind, body, and soul. I enjoy helping clients find passion again in their life and to truly start living life-not just surviving each day. This is only a chapter of your life. Let's write a new one.

I once worked with a client who said "Life is like the Hokey Pokey; sometimes you feel in, and other times you feel out...and we all need to turn ourselves around once in a while". Through my 20 years in behavioral health I've found my passion helping those that need a little "turning around". My skill set has been developed working with individuals, couples, and families of all ages within the school, inpatient, and outpatient settings. My door has always been open to any individual seeking comfort, reassurance, validation, and progress. I work with clients to identify troublesome issues, set goals, and create action plans.

I provide virtual telehealth therapy services for all ages from 13-100 years. Not here to judge, but to offer support and acceptance. I welcome all types of people to counseling. Come as you are! I will accept any and all issues! I enjoy getting to know you in a genuine way. I will help you to sort through life's challenges weather it is family, personal, faith, relationships, identity, grief, mood, self esteem, confidence, depression, anxiety or anything else.

As a therapist I enjoy meeting clients where they are and together designing a plan of action that will put their life in line with their goals. I use a strengths based, solution focused perspective. I help my clients learn tactics of cognitive behavioral therapy that they can use comfortably to obtain desired results in their life. I use a variety of family therapy techniques to help my clients understand relationships within a family. From this analysis, the client can safely explore these subjects and work towards resolution of the issue. I hold a Master's Degree in Social Work from The Ohio State University.

Managing life's challenges isn't something you have to do alone. I am passionate about creating a safe, nonjudgmental, and empathetic space to help you explore the parts of you that need healing and validation. I strive to create a deep relationship that fosters growth and safety during the most challenging walks of life. I believe therapy should be somewhere you can heal attachments and truly be yourself without shame. Creating a healing relationship with yourself can help you manage life’s challenges and live more authentically.

I am a Qualified Mental Health Professional, Licensed Professional Counselor - Mental Health, Licensed Addiction Counselor, Approved Clinical Supervisor, Approved Supervisor Status, and National Certified Counselor. I have over 30 years of experience in working with individuals, couples, and families (children, adolescents and adults). I have also provided counseling and education to healthcare professionals, legal professionals, athletes, educational organizations, workplace environments, and community groups.

We are worth more than our circumstances, difficult situations, missteps, or the uncontrollable events of our lives. As we process these emotions, we need support to recognize that digging out can be difficult and sometimes we tend to dig even deeper. As a therapist, my focus is to help individuals, families, and couples move forward.

It is a privilege to offer support and walk with individuals and families who are affected by the struggles of daily life such as anxiety and depression, or those who have experienced trauma, abuse, or neglect. I enjoy working with individuals with chronic pain or medical conditions, and believe in the importance of collaborative care. I understand the struggles of parenting and balancing family life, and am willing to walk alongside parents who desire stronger family connections. I am passionate about suicide prevention and awareness, and am available to provide presentations in the field of suicide prevention, assessment, and treatment.

Every person is capable of reaching their full potential and living a healthy, balanced and fulfilling life. If you are struggling, psychotherapy provides a broad set of tools to achieve those goals. I offer comprehensive mental health service am committed to providing healing and restoration to for those experiencing personal, relational, sexual, and psychological issues. I am committed to helping individuals through a direct therapeutic approach that is tailored for every client. Couples therapy allows individuals to work through relationship dynamics, conflict, and stressors while improving communication and shared intimacy.

It is my passion to help people overcome life's obstacles and reach a place of peace and joy. I enjoy working with people going through life's many transitions. I also help couples of all types find ways to strengthen their relationships. I believe that everyone should have a safe space to talk about their ups and downs.

“You can't start the next chapter of your life, if you keep rereading the last one." Sometimes we feel "stuck", like we can't get past something. This can be the break up of a relationship, or a death, or just moving on from some significant event that changed us. We feel like we 'should' be moving on, and criticize ourselves for not, but it doesn't help. In fact, often, it can feel as if we have 'lost ourselves', and that we don't even know who we are anymore. Therapy can help you find yourself again.

I am passionate about helping anxious people find their chill! The majority of my work focuses on treating patients with anxiety, depression, eating disorders, self-esteem and body image issues, and life stressors.