Family Therapy in Portsmouth, RI

I specialize in treating pre-teens, teens, adults, and families. I have over 20 years experience treating clients struggling with behavioral disorders, depression, bipolar disorders, social anxiety, generalized anxiety, stress and anger management, poor self-esteem and codependency, life transition issues, complicated grief reactions, childhood trauma, divorce and family adjustments related to remarriage, adoption, trauma and loss.

I'm a licensed mental health counselor, LMHC, with over twelve years of experience working with a variety of populations. I work with individuals, couples, and families to help them overcome a range of psychological as well as behavioral and emotional concerns. Whether difficulties stem from a family issue, school issue or other situational factor, I can be a therapeutic resource.

Do you have concerns regarding yourself or a family member? Has there been a family separation, divorce, abuse history or other reason for you or your child to be feeling anxious or depressed? My goal as a therapist is to help a client address thought processes, feelings and behaviors, understand inner conflicts, challenge negative belief systems and find new ways to cope with, and alleviate distress. I am a licensed psychotherapist with almost 20 years experience specializing in the treatment of eating disorders, body image issues, trauma and PTSD, depression, anxiety, and relationship issues.

I am here to listen without judgement, and help you problem solve your way to making healthier choices for an improved life. I’ve also been a school adjustment counselor in the public school system for 10 years, therefore I can help navigate the special education system.

Are you feeling stuck in a certain pattern of thoughts or behaviors that you find troubling? Are you struggling with anxiety, depression, negative self-talk, an annoying/addictive habit or relationship problems? It can be so overwhelming to face problems alone. You don't have to be alone. I would like to help.The decision to begin therapy is a challenging one.

Are you a parent who is challenged with a child who has emotional or behavioral problems? Or, are you an adult who is faced with anxiety, depression, past trauma or struggling with life's worries? I have 15 years of experience working in the mental health field. My history has included working with children who have severe emotional and behavioral problems in an intense outpatient program. I have also worked in an outpatient program providing treatment to adults, adolescents and children. I provide individual and family therapy in a clinical setting which is positive, safe and will motivate you to reach your goal.

Choosing a therapist for yourself or your child is a courageous step and the connection you have with your therapist is essential. I am an experienced psychotherapist providing therapy for children, adults and families. I utilize a strength based approach to empower you or your child to uncover personal strengths and skills to live a meaningful and fulfilling life. My clients come to me with a variety of concerns including depression, substance abuse and addiction, anxiety, parenting, relationship issues, grief and loss, or life transition. I work in a compassionate, collaborative and creative way.

Ever feel overwhelmed, unable to cope or want to make improvements in yourself, relationships and life and don't know where to begin? Being in this place can feel lonely even when others are around you. It can feel like no one else really knows what is going on. It can feel like no one understands. Everyone has their own story. Every person and family is unique. We are here to listen, learn about yours and help. You Found Us. Here. We provide Individual, Couples, & Family Therapy.

Therapy takes patience and openness from all whom are involved in the process. I have counseled couples, individuals, and families trying to manage psychological, emotional, and behavioral stressors. Many of my clients are seeking help with PTSD, grief/loss, eating/body image issues, family/relational situations, and sexual concerns.

Are you feeling stuck, depressed, anxious? Have you tried therapy before but didn’t get direction or feedback? Have you been trying to make a change in your life, career, relationships but not sure how? Are you struggling in your marriage or career or feeling overwhelmed or confused? Finding new ways to deal with old struggles without direction and support can contribute to depression, anxiety, fear, or conflict. Therapy can teach you ways to cope with life's challenges and achieve a healthy balanced lifestyle that is satisfying, enjoyable, and peaceful. Your life can change in a day. Let today be that day. We serve all ages!

Welcome. I am a licensed Marriage and Family Therapist, serving individuals, couples, families and adolescents. My therapeutic approach is pragmatic and solution-focused. I try to create a supportive, goal-oriented environment where we can work together to develop coping skills for the anxiety, depression, anger--any of the corrosive emotions, that can arise from relational and emotional conflicts.

As a Marriage and Family Therapist I work with individuals and couples treating a variety of relational and mental health issues. As an assistant neuropsychological associate to our staff Psychiatrist, I assist in the diagnosis and treatment of anxiety, depression, mood disorders, trauma, attentional issues and cognitive complaints. Through the assessment process, together and in collaboration with our staff Psychiatrist, we establish differential diagnosis and treatment recommendations. We are now testing for Autism Diagnosis.

As a practical, interactive therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues.rnrnBlending conventional and alternatives approaches, I draw on a variety of styles and techniques to incorporate what will be most helpful for each client. I work with each client to help them build on their strengths to identify and achieve life goals.

The human struggle is a phenomenon that transcends time and cultures. It is a normal part of life to experience periods of sadness, confusion, hardship, and an overall desire for self-betterment. Therapy provides a secure environment for exploring the intricacies of the mind and deriving meaning from life experiences. Beginning can seem overwhelming, but it is a pivotal step in transformation.

Having over 15 years experience with children and adolescents in psychiatric inpatient, agency and educational settings. I have had the opportunity to serve children, adolescents and families facing adversity. I have an eclectic approach to therapy, promoting a better understanding of the biological perspectives of mental health, while drawing from multiple treatment models including; internal family systems, trauma informed care, cognitive behavior therapy, dialectical behavioral therapy, person centered therapy , reality therapy, solution focused and play therapy. I provide therapy to adults, children, adolescents and families.

Accepting clients for my waitlist. My approach to therapy is based on a holistic, strengths based perspective and is tailored to each client's personality and needs. I enjoy encouraging self-discovery, growth and transformation in my patients. Exploring the connection of mind, body and spirit as well as creating awareness around foundational beliefs and behaviors is essential if we desire positive change. Together we will explore the root of problem behaviors, redefine distorted beliefs and learn coping skills. You will also learn to develop body awareness, mindfulness and wisdom to experience a more empowered version of you.

Welcome. I am a licensed psychologist in private practice, providing evidence-based counseling and psychotherapy for individuals across the lifespan. I have over 20 years of experience providing supportive, professional care to persons struggling with a variety of issues, including: anxiety; depression; stress management; sports/performance psychology; spiritual/religious concerns; loss/grief; relationship difficulties; and trauma.

Hello! I am currently accepting new clients and booking sessions starting the week of July 1st for Friday evenings and Saturdays.

Sometimes we may lose our way on the winding road life sets forth. Stephanie holds faith that every individual can embrace their ability to change, grow & recover. Perhaps it may not be easy to admit we might benefit from the support of another to help us regain strength. Someone to listen, provide feedback, validation, insight & education can help to regain control & improve lives. We may seek another to listen to where we are at in our lives, without judgment, biases & preconceived notions. Sharing details of our lives is a display of bravery. Stephanie is sensitive of hesitations to seek help & hopes to provide comfort.