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More Therapists Nearby

Photo of Alla Leybinsky, Licensed Professional Counselor in Sciota, PA
Alla Leybinsky
Licensed Professional Counselor, LPC, LMHC , M Ed, CADC
Verified Verified
1 Endorsed
Stroudsburg, PA 18360
Living with depression is like living with thick fog that rolls into your life and affects everything meaningful in its path. It changes everything about you … how you think, feel and function in daily activities. It may have even started interfering with your ability to work, study, eat, sleep, and enjoy life. The people close to you probably have noticed, but they don’t know how to help you, and you don’t know how to help yourself. Trying to get through the day is overwhelming and seems like an impossible task. Seeking help from a therapist can seem scary because you want to make sure you choose someone who you truly connect with.
Living with depression is like living with thick fog that rolls into your life and affects everything meaningful in its path. It changes everything about you … how you think, feel and function in daily activities. It may have even started interfering with your ability to work, study, eat, sleep, and enjoy life. The people close to you probably have noticed, but they don’t know how to help you, and you don’t know how to help yourself. Trying to get through the day is overwhelming and seems like an impossible task. Seeking help from a therapist can seem scary because you want to make sure you choose someone who you truly connect with.
(929) 205-1633 View (929) 205-1633
Photo of K. D. Ferrari, Clinical Social Work/Therapist in Sciota, PA
K. D. Ferrari
Clinical Social Work/Therapist, PhD, LCSW, MSW
Verified Verified
East Stroudsburg, PA 18301
I'm Dr. Kate Ferrari and am here to assist you with difficulties you may be encountering in your life through a compassionate, non-judgmental approach. Regardless of the problems you are experiencing, my goal is to provide support, work with you to set goals for your future and develop tools to reach them. I believe in a holistic perspective to mental well-being, and am a proponent of neurodiversity, who will help you on your personal path towards the life you would like to live. Please note that all services are provided virtually and are tailored to fit your individual needs.
I'm Dr. Kate Ferrari and am here to assist you with difficulties you may be encountering in your life through a compassionate, non-judgmental approach. Regardless of the problems you are experiencing, my goal is to provide support, work with you to set goals for your future and develop tools to reach them. I believe in a holistic perspective to mental well-being, and am a proponent of neurodiversity, who will help you on your personal path towards the life you would like to live. Please note that all services are provided virtually and are tailored to fit your individual needs.
(814) 317-0350 View (814) 317-0350

Online Therapists

Photo of Timothy P Boyle, Licensed Professional Counselor in Sciota, PA
Timothy P Boyle
Licensed Professional Counselor, MS, LPC, CAADC, CIP
Verified Verified
Paoli, PA 19301
Is alcohol causing problems in your life? Is your substance use causing problems in your life (such as marital, family, relationship, job, legal, relationship) I am here to help you get through them. I will end the insanity. I am a Licensed Professional Counselor (LPC), a Certified Alcohol and Drug Counselor (CAADC), and a Certified Intervention Professional (CIP). I achieved my Master's degree in Addictions Counseling from Villanova University. I have over 39 years in recovery and 35 years experience as a substance use counselor. I help men, women and families who struggle with drugs and alcohol. Call me now!
Is alcohol causing problems in your life? Is your substance use causing problems in your life (such as marital, family, relationship, job, legal, relationship) I am here to help you get through them. I will end the insanity. I am a Licensed Professional Counselor (LPC), a Certified Alcohol and Drug Counselor (CAADC), and a Certified Intervention Professional (CIP). I achieved my Master's degree in Addictions Counseling from Villanova University. I have over 39 years in recovery and 35 years experience as a substance use counselor. I help men, women and families who struggle with drugs and alcohol. Call me now!
(484) 214-2171 View (484) 214-2171
Photo of Two Trails Mental Health & Wellness Center, LLC. in Sciota, PA
Two Trails Mental Health & Wellness Center, LLC.
PsyD
Verified Verified
Richfield, PA 17086
We provide individual, family, and couples therapy.
Let Two Trails Mental Health and Wellness Center provide the support and direction you are seeking. Our clinicians are here to help you with difficult life changes and to offer you support during the healing process. We can help you to feel better about yourself by helping you gain a sense of control over your moods and emotions, by helping you gain more satisfaction in your personal relationships and by helping you to overcome obstacles that may be interfering with your ability to achieve life goals. We will keep your concerns private and confidential.
We provide individual, family, and couples therapy.
Let Two Trails Mental Health and Wellness Center provide the support and direction you are seeking. Our clinicians are here to help you with difficult life changes and to offer you support during the healing process. We can help you to feel better about yourself by helping you gain a sense of control over your moods and emotions, by helping you gain more satisfaction in your personal relationships and by helping you to overcome obstacles that may be interfering with your ability to achieve life goals. We will keep your concerns private and confidential.
(717) 778-3250 View (717) 778-3250
Photo of Taking Time to Care, Pre-Licensed Professional in Sciota, PA
Taking Time to Care
Pre-Licensed Professional, BS, MS, LBC
Verified Verified
Lansdowne, PA 19050
My areas of expertise are depression, psychosis, bi-polar, family and couple therapy, childhood behavioral interventions, anxiety disorder, eating and adjustment disorder, schizophrenia, sex therapy, autism, grief and lost and anger managment.
My goal is to allow client to openly address their levels of fear, depression and issues relating to their disorder. Many factors from past encounters result in high levels of depression and mental health conditions. My goal is to allow my client to address these fears and use my services as a three stage process to function independently with the least amount of medication and therapeutic interventions as possible. My overall goal is to address condition using alternative therapeutic problem solving interventions, while at the same time helping them to make changes based on their current condition. Phone session is free!!!
My areas of expertise are depression, psychosis, bi-polar, family and couple therapy, childhood behavioral interventions, anxiety disorder, eating and adjustment disorder, schizophrenia, sex therapy, autism, grief and lost and anger managment.
My goal is to allow client to openly address their levels of fear, depression and issues relating to their disorder. Many factors from past encounters result in high levels of depression and mental health conditions. My goal is to allow my client to address these fears and use my services as a three stage process to function independently with the least amount of medication and therapeutic interventions as possible. My overall goal is to address condition using alternative therapeutic problem solving interventions, while at the same time helping them to make changes based on their current condition. Phone session is free!!!
(267) 933-2651 View (267) 933-2651
Photo of Rebecca Austin, Clinical Social Work/Therapist in Sciota, PA
Rebecca Austin
Clinical Social Work/Therapist, LCSW
Verified Verified
Quakertown, PA 18951
I wanted to get into the mental health field from a young age, as I was always surrounded by friends and family who struggled with mental health.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
I wanted to get into the mental health field from a young age, as I was always surrounded by friends and family who struggled with mental health.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
(267) 656-6981 View (267) 656-6981
Photo of Art Bernstein, Psychologist in Sciota, PA
Art Bernstein
Psychologist, PhD
Verified Verified
Wyncote, PA 19095  (Online Only)
After 25 years of experience in the field of behavioral health & human relations , I continue to be excited and energized by the unique interactions and special challenges that courageous patients bring to the therapy meetings. I have always felt it is an honor and privilege to be doing this type of work.My areas of specialization and training include individual, couples and family therapy. I also work effectively with special populations such as seniors and individuals with intellectual & developmental disabilities. My approach is eclectic or integrative, but I use many behavioral and cognitive-behavioral approaches in my work.
After 25 years of experience in the field of behavioral health & human relations , I continue to be excited and energized by the unique interactions and special challenges that courageous patients bring to the therapy meetings. I have always felt it is an honor and privilege to be doing this type of work.My areas of specialization and training include individual, couples and family therapy. I also work effectively with special populations such as seniors and individuals with intellectual & developmental disabilities. My approach is eclectic or integrative, but I use many behavioral and cognitive-behavioral approaches in my work.
(267) 592-6370 View (267) 592-6370
Photo of Sam Paris, Clinical Social Work/Therapist in Sciota, PA
Sam Paris
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Narberth, PA 19072
I am a psychotherapist specializing in the treatment of complex trauma and PTSD. I believe in creating a relatable and safe space to work through the toughest parts of our past. While some trauma is overt, such as PTSD, other traumas can be hidden behind depression or anxiety. Emotional traumas can even arise from being raised by parents or guardians with personality disorders. I have over 10 years of experience using EMDR, Internal Family Systems (IFS), and somatic interventions to address various forms of trauma.
I am a psychotherapist specializing in the treatment of complex trauma and PTSD. I believe in creating a relatable and safe space to work through the toughest parts of our past. While some trauma is overt, such as PTSD, other traumas can be hidden behind depression or anxiety. Emotional traumas can even arise from being raised by parents or guardians with personality disorders. I have over 10 years of experience using EMDR, Internal Family Systems (IFS), and somatic interventions to address various forms of trauma.
(484) 214-2825 View (484) 214-2825
Photo of Antonietta Delli Carpini, Licensed Professional Counselor in Sciota, PA
Antonietta Delli Carpini
Licensed Professional Counselor, LPC, RDT
Verified Verified
3 Endorsed
King Of Prussia, PA 19406
I tailor my approach to each individual client, family, or couple’s needs and goals.
I specialize in Trauma treatment for adults, children, adolescents, couples and families. Trauma affects all areas of one's life in pervasive and sometimes unexpected ways. I enjoy helping people identify how past events continue to play a part in current patterns, and to work on new and healthy ways of responding to stressors. Other specializations include treating victims of childhood sexual abuse, Dissociative Identity Disorder and Borderline Personality Disorder. I enjoy working with LGBTQIA+ individuals, children, adolescents, and couples, and working with families to better understand and support their LGBTQIA+ loved ones.
I tailor my approach to each individual client, family, or couple’s needs and goals.
I specialize in Trauma treatment for adults, children, adolescents, couples and families. Trauma affects all areas of one's life in pervasive and sometimes unexpected ways. I enjoy helping people identify how past events continue to play a part in current patterns, and to work on new and healthy ways of responding to stressors. Other specializations include treating victims of childhood sexual abuse, Dissociative Identity Disorder and Borderline Personality Disorder. I enjoy working with LGBTQIA+ individuals, children, adolescents, and couples, and working with families to better understand and support their LGBTQIA+ loved ones.
(267) 399-4740 View (267) 399-4740
Photo of Stefanie Juten, LPC Intern in Sciota, PA
Stefanie Juten
LPC Intern
Verified Verified
Macungie, PA 18062  (Online Only)
I provide individual, couples and family therapy.
Do you face difficulties in relationships, struggle with depression, anxiety, fear, loneliness, trauma, or any other challenges life has been throwing at you? Do you feel pressure of having to meet people’s expectations, experience stress, or struggle with addiction or body image? I am here to walk the path of healing and change alongside of you, guide you, and help you build resiliency skills to take on life’s challenges.
I provide individual, couples and family therapy.
Do you face difficulties in relationships, struggle with depression, anxiety, fear, loneliness, trauma, or any other challenges life has been throwing at you? Do you feel pressure of having to meet people’s expectations, experience stress, or struggle with addiction or body image? I am here to walk the path of healing and change alongside of you, guide you, and help you build resiliency skills to take on life’s challenges.
(610) 609-2788 View (610) 609-2788
Photo of Anna Stewart, Pre-Licensed Professional in Sciota, PA
Anna Stewart
Pre-Licensed Professional, MFT
Verified Verified
1 Endorsed
Philadelphia, PA 19103
Anna Stewart is a graduate of Thomas Jefferson University’s Couple and Family Therapy Program with a concentration in sex therapy. She is a systemically-oriented therapist who has experience working with individuals, couples, and families. She specializes in distressed couples with one or both individuals experiencing diagnoses such as depression, and anxiety. She has a background in sex education and enjoys working with teens and young adults navigating their social and romantic relationships. She also specializes in clients that are working in the food and beverage service industry, a population she is well-acquainted with.
Anna Stewart is a graduate of Thomas Jefferson University’s Couple and Family Therapy Program with a concentration in sex therapy. She is a systemically-oriented therapist who has experience working with individuals, couples, and families. She specializes in distressed couples with one or both individuals experiencing diagnoses such as depression, and anxiety. She has a background in sex education and enjoys working with teens and young adults navigating their social and romantic relationships. She also specializes in clients that are working in the food and beverage service industry, a population she is well-acquainted with.
(301) 691-4193 View (301) 691-4193
Photo of Rebecca Austin, Clinical Social Work/Therapist in Sciota, PA
Rebecca Austin
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19103
I wanted to get into the mental health field from a young age, as I was always surrounded by friends and family who struggled with mental health.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
I wanted to get into the mental health field from a young age, as I was always surrounded by friends and family who struggled with mental health.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
(267) 843-8351 View (267) 843-8351
Photo of Sarah Espenshade, Clinical Social Work/Therapist in Sciota, PA
Sarah Espenshade
Clinical Social Work/Therapist, LCSW, CAADC
Verified Verified
2 Endorsed
Bryn Mawr, PA 19010
I employ a highly customized approach to address the unique needs of the individual client or family.
Licensed Clinical Social Worker & Founder of a full-service concierge outpatient behavioral health practice with over 15 years of experience working in residential, outpatient and community-based settings treating adolescents and adults. I specialize in treating complex individuals and families employing a comprehensive, multi-systematic treatment approach utilizing evidence-based practices: motivational interviewing, CBT, DBT, EMDR and experiential therapy. Services include: Interventions, coaching, crisis management, comprehensive evaluation, individual & family counseling, treatment consultation and case management.
I employ a highly customized approach to address the unique needs of the individual client or family.
Licensed Clinical Social Worker & Founder of a full-service concierge outpatient behavioral health practice with over 15 years of experience working in residential, outpatient and community-based settings treating adolescents and adults. I specialize in treating complex individuals and families employing a comprehensive, multi-systematic treatment approach utilizing evidence-based practices: motivational interviewing, CBT, DBT, EMDR and experiential therapy. Services include: Interventions, coaching, crisis management, comprehensive evaluation, individual & family counseling, treatment consultation and case management.
(484) 380-9197 View (484) 380-9197
Photo of The Ctr for Growth/ Sex Therapy in Philadelphia, Clinical Social Work/Therapist in Sciota, PA
The Ctr for Growth/ Sex Therapy in Philadelphia
Clinical Social Work/Therapist, CAS, MSW, ACSW, LCSW
Verified Verified
Philadelphia, PA 19106
Alex Caroline Robboy, CAS, MSW, ACSW, LCSW is the founder of the Center for Growth Inc, a 30 + therapist group practice in 4 states. She has 20+ years of experience working with children and adults who are struggling to overcome sexual disorders, postpartum depression, grief, panic, chronic pain, depression, anger, anxiety, shame. trauma, tourettes and addiction. She focuses on individuals, couples and family therapy. Therapists at Alex's practice are able to see clients for as low as 50$. You cam self schedule online at her website.
Alex Caroline Robboy, CAS, MSW, ACSW, LCSW is the founder of the Center for Growth Inc, a 30 + therapist group practice in 4 states. She has 20+ years of experience working with children and adults who are struggling to overcome sexual disorders, postpartum depression, grief, panic, chronic pain, depression, anger, anxiety, shame. trauma, tourettes and addiction. She focuses on individuals, couples and family therapy. Therapists at Alex's practice are able to see clients for as low as 50$. You cam self schedule online at her website.
(267) 888-4162 View (267) 888-4162
Photo of The Center, LLC, Psychologist in Sciota, PA
The Center, LLC
Psychologist, PsyD
Verified Verified
King Of Prussia, PA 19406
We offer individual, couples, group and family therapy and well as a full suite of biofeedback and neurofeedback technologies.
The Center, LLC is a group psychology practice dedicated to providing top-notch, warm, personal psychological and nutritional counseling services as well as biofeedback and neurofeedback. We have 24 psychologists and a registered dietitian with offices in King of Prussia, West Chester and via Telehealth. Our psychologists specialize in a range of presenting concerns and work with all children, teens and adults. Only doctorate level psychologists are invited to join our team. Our scheduling specialists work hard to match you with a psychologist who fits your personality and specializes in the concerns bringing you into therapy.
We offer individual, couples, group and family therapy and well as a full suite of biofeedback and neurofeedback technologies.
The Center, LLC is a group psychology practice dedicated to providing top-notch, warm, personal psychological and nutritional counseling services as well as biofeedback and neurofeedback. We have 24 psychologists and a registered dietitian with offices in King of Prussia, West Chester and via Telehealth. Our psychologists specialize in a range of presenting concerns and work with all children, teens and adults. Only doctorate level psychologists are invited to join our team. Our scheduling specialists work hard to match you with a psychologist who fits your personality and specializes in the concerns bringing you into therapy.
(610) 878-9330 View (610) 878-9330
Photo of Courtney Davey, Marriage & Family Therapist in Sciota, PA
Courtney Davey
Marriage & Family Therapist, MA, LMFT, PMH-C
Verified Verified
2 Endorsed
Philadelphia, PA 19119
I’m a Licensed Marriage and Family Therapist with years of experience working with individuals and couples through high conflict, mental health challenges, sexual intimacy concerns, perinatal and postpartum challenges and emotional distance.
Are you struggling to feel satisfied in your relationships? Whether the relationship is with a partner, a friend, family, or even with ourselves, it can cause stress, havoc and exhaustion. You might be dealing with mental health challenges, low self-worth, sexual dysfunction or have experienced trauma that can impact your relationships. You may be struggling during pregnancy or postpartum with feeling like yourself and connected to your partner. Fortunately, better communication, an improved sex life, increased self worth, and reduced anxiety are all achievable in our work.
I’m a Licensed Marriage and Family Therapist with years of experience working with individuals and couples through high conflict, mental health challenges, sexual intimacy concerns, perinatal and postpartum challenges and emotional distance.
Are you struggling to feel satisfied in your relationships? Whether the relationship is with a partner, a friend, family, or even with ourselves, it can cause stress, havoc and exhaustion. You might be dealing with mental health challenges, low self-worth, sexual dysfunction or have experienced trauma that can impact your relationships. You may be struggling during pregnancy or postpartum with feeling like yourself and connected to your partner. Fortunately, better communication, an improved sex life, increased self worth, and reduced anxiety are all achievable in our work.
(267) 551-6754 View (267) 551-6754
Photo of Linda D Welford, Pre-Licensed Professional in Sciota, PA
Linda D Welford
Pre-Licensed Professional, MEd, MAMFT
Verified Verified
Wernersville, PA 19565
As a master’s level Marriage and Family Therapist I have the tools necessary to assess your situation using a systems-oriented approach which considers the various contexts of life.
The emotional pain you experience leaves you parched; thirsty for the refreshment of deeper emotional connection with those you love. It is my desire to be one who listens carefully to appreciate your pain while offering a lifeline to restore hope for a better future. I am full of gratitude for a life full of blessings but I have also experienced many challenges. I want you to know that I understand the heartache of addiction, moral failures, loss, grief, despair, loneliness, abuse, and family conflict. I can appreciate the pain you feel. I want to help you find release from your suffering and refreshment for your soul.
As a master’s level Marriage and Family Therapist I have the tools necessary to assess your situation using a systems-oriented approach which considers the various contexts of life.
The emotional pain you experience leaves you parched; thirsty for the refreshment of deeper emotional connection with those you love. It is my desire to be one who listens carefully to appreciate your pain while offering a lifeline to restore hope for a better future. I am full of gratitude for a life full of blessings but I have also experienced many challenges. I want you to know that I understand the heartache of addiction, moral failures, loss, grief, despair, loneliness, abuse, and family conflict. I can appreciate the pain you feel. I want to help you find release from your suffering and refreshment for your soul.
(610) 200-5777 View (610) 200-5777
Photo of Savanna Stanton-Ameisen, Licensed Professional Counselor in Sciota, PA
Savanna Stanton-Ameisen
Licensed Professional Counselor, LPC
Verified Verified
Yardley, PA 19067
In both individual and family work, my client-centered, trauma informed lens promotes optimal healing.
My ideal client would be someone motivated to engage in motivational interviewing and change work.
In both individual and family work, my client-centered, trauma informed lens promotes optimal healing.
My ideal client would be someone motivated to engage in motivational interviewing and change work.
(215) 774-2295 View (215) 774-2295
Photo of Jasmine A. Berger, Licensed Professional Counselor in Sciota, PA
Jasmine A. Berger
Licensed Professional Counselor, MS, LPC
Verified Verified
Easton, PA 18042  (Online Only)
Beginning therapy can mean different things to different people, but it is an action of courage, hope, self- care, and self-determination. You might or might not have been to a therapist before. If this is your first experience with therapy, you might even feel a bit nervous or apprehensive and I am here to say that’s normal. Therapy is a process that allows you the freedom and privacy to discuss issues that may be sensitive or painful. They may even be difficult to discuss with your family or friends. Through our work together, you will be validated and can begin to feel more at home within yourself.
Beginning therapy can mean different things to different people, but it is an action of courage, hope, self- care, and self-determination. You might or might not have been to a therapist before. If this is your first experience with therapy, you might even feel a bit nervous or apprehensive and I am here to say that’s normal. Therapy is a process that allows you the freedom and privacy to discuss issues that may be sensitive or painful. They may even be difficult to discuss with your family or friends. Through our work together, you will be validated and can begin to feel more at home within yourself.
(484) 200-5925 View (484) 200-5925
Photo of Madeline Rice & Associates, Clinical Social Work/Therapist in Sciota, PA
Madeline Rice & Associates
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Philadelphia, PA 19147
Our approach is a blend of psychodynamic, Family Based Therapy (IFS), CBT, Strength based and Mindfulness.
ACCEPTING NEWS PATIENTS: We are an all Female group of seasoned and skilled therapist who are passionate about working with people. We know how to give you the tools to feel better and live the life you want. We specialize in a broad array of presenting issues that include eating disorders, mood and anxiety disorders, PTSD, Adolescent and Women's issues to name a few. We bring a warm, compassionate approach to partner with you in the process of seeing and understanding long standing ineffective behavior patterns and, through our experience and training, will help you to reach your goals.
Our approach is a blend of psychodynamic, Family Based Therapy (IFS), CBT, Strength based and Mindfulness.
ACCEPTING NEWS PATIENTS: We are an all Female group of seasoned and skilled therapist who are passionate about working with people. We know how to give you the tools to feel better and live the life you want. We specialize in a broad array of presenting issues that include eating disorders, mood and anxiety disorders, PTSD, Adolescent and Women's issues to name a few. We bring a warm, compassionate approach to partner with you in the process of seeing and understanding long standing ineffective behavior patterns and, through our experience and training, will help you to reach your goals.
(215) 392-2344 View (215) 392-2344

See more therapy options for Sciota


Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.