Therapists in Hellertown, PA

Jami Dumler is a Licensed Clinical Social Worker in the state of Pennsylvania and a Nationally Certified Trauma Focused-Cognitive Behavioral Therapy provider. Jami has over 4 years of experience partnering with clients across the lifespan seeking help with various mood and anxiety disorders, family conflict and relationship stressors, traumatic experiences, and life transitions such as loss, divorce, career changes, and weight loss journeys. Jami has experience working with clients aged 3-65+ in individual, family, and couples therapy.

You might be experiencing stressful moments at work, conflictual relationship with your partner, difficulties maintaining relationships or parenting your kids, issues with self-esteem or emotional regulation, feelings of loneliness and unworthiness, or difficulties dealing with transitions. It’s hard to deal with all this in isolation. The good news is that there’s help and I’m here to support you in feeling better . I work with individuals, couples and families. I work in collaboration with you, we discuss your goals and set a plan to achieve them. I focus a lot on strengths and encourage you to gain ownership of the change.

I offer my clients a safe, comfortable atmosphere in which to process difficulties/concerns they are currently experiencing. I believe in taking all aspects of a person's life into consideration when planning treatment. I work with my clients to plan an approach to change and empowerment that is tailored to meet their personality, background experiences, and goals. I look for strengths my clients already possess and build upon them, also taking into consideration areas in their lives they believe need healing and development. I assist my clients in working at a pace that is right and comfortable for then.

Utilizing multiple treatment approaches such as Cognitive-Behavioral Therapy, certified as a Dialectical Behavioral Therapy Informed clinician, Certified Clinical Trauma Professional, Certified in Mindfulness Awareness, Neuro-Linguistic Programing, and utilizing Emotional Freedom Technique, (EFT) I assist adults, late teens, couples, and families to find solutions to better regulate their emotions, language, belief system, and perceptions of life challenges. Specialities include Depression, Anxiety, Substance Abuse, Codependency, Relationship Conflict, and Brief Solution Focused work with work and relationship conflict.

At some point in their life, an individual may struggle to cope with overwhelming challenges, ranging from depression, anxiety, grief and loss, intrusive thoughts, to trauma or emotional dysregulation. My goal is to equip individuals with a plethora of tools in order to help them manage these life-changing struggles. These tools may include coping strategies, improving social skills, managing intrusive thoughts, or anger management strategies. I am passionate about helping individuals live up to their full potential. I provide individual, couples, family therapy, and I also provide child custody evaluation services.

Greetings! In this practice, I provide a warm, non-judgmental therapeutic space dedicated to offering support. I believe in a client-led approach, empowering you to find your voice. Progress is celebrated in the small steps that accumulate into significant strides throughout the treatment journey. I offer individual, couples, and family therapy to everyone, specializing in providing support to the minority population and thriving in working with intercultural couples and families.

Do you feel like your relationships are not meeting your needs? Worry about being worthy of love and care? Feel like you need to keep up a façade to be accepted? Do you find yourself feeling pulled to meet others expectations of you? Many high-achievers can feel they have to wear a mask to get the support and connection they’re looking for. But what if I told you there was a way to feel more confident in who you are, show up genuinely in your relationships with others, and live in line with your values? If you're hoping to learn about yourself, increase confidence, and build meaningful relationships, you're in the right place.

Dr. Blechschmidt is a licensed clinical psychologist and a certified school psychologist. She enjoys working with children, adolescents and adults struggling with a variety of issues including anxiety, depression, school performance, relationship dissatisfaction, professional performance, ADHD, and family problems. In addition, Dr. Blechschmidt is trained to provide educational, psychological, and neuropsychological assessment for a variety of issues.

Dinnette A. Medina is a Licensed Professional Counselor (LPC) in the state of Pennsylvania. She earned both her Bachelor of Arts in Clinical Psychology and Masters of Arts in Marriage, Couple, and Family Counseling from Kutztown University. Some other passions include supporting women’s empowerment workshops on several different platforms, conducting conversations and training related to various topics such as self-care, human sexuality, trauma awareness, and life balance.

Are your relationships stressing you out? Do you find yourself walking on eggshells, afraid to tell people no? Do you find yourself saying yes out of guilt or obligation? I help adult children of emotionally immature parents process childhood wounds and move forward with peace, confidence, and self-compassion.

When experiencing life's many challenges it can be hard to stay motivated and hopeful. I can offer support, encouragement, and guidance while providing practical skills that meet your unique needs. In my practice, I view the client-therapist relationship as one that is collaborative and I utilize a strength-based and solution-focused approach. You will be provided a safe space for you to explore your thoughts and feelings free of judgment while we work together to achieve your goals. I strive for my clients to feel respected, heard, and validated during sessions.

I approach therapy from a systems perspective. I work with indiv/couples/fam from various cultural frameworks, especially those from black/brown communities, to manage life's stressors in context with the dynamic roles they possess in life. I believe that problems occur when an individual experiences disruptions to their norms resulting in cognitive distortions that impact their overall well-being. I work to help indiv/couples/fam process their emotions and develop healthy strategies to improve their functioning, while supporting them as they navigate the various systems in which they belong (e.g. family, career, interpersonal).

You deserve to live a life that leaves you excited to wake up every morning! Do you feel like there are too many obstacles in your life and not enough answers? If you are struggling through a tough time in your life I will work toward guiding your focus and bringing you to a positive and peaceful place. Life is too short to live in bad situations and to feel dragged down. I have over 10 years of experience in mental health therapy, I have helped individuals, couples, and families find healing and understanding.

I am a licensed clinical social worker who treats eating disorders, I have been in practice for the last seven years. I identify as an anti-diet therapist who utilizes intuitive eating principles to guide my practice. I believe that the foundation to healing is self esteem, food freedom, and body positivity. I am a HAES advocate and identify as a fat positive therapist. I have experience with anorexia, binge eating disorder, and bulimia. I use cognitive behavioral therapy to deconstruct and reframe negative thinking patterns.

I’ve worked in a variety of therapeutic settings throughout my career, making my experience diverse. I have spent time in residential and outpatient treatment facilities, community-based programs, and school settings, where I supported both children and adults.

My career has included a variety of therapeutic work from initially working with children, teens, and their families to more recently supporting individuals struggling with anxiety, depression, relational issues, and life transitions. Specialty areas include; working with children diagnosed with developmental disabilities, problematic behaviors, family systems experiencing divorce, are blended, or have encountered other disruptions, and supporting professionals in varying stages of career development. I am also working to expand my knowledge and expertise working with individuals with anxiety and couples.

Are you looking for a one size fits all model? If you are, we are not the therapists for you. Root to Recovery LLC is a group practice with over 13 years' experience working with children, teens and adults. Every family and individual story is unique. A one size fits all model does not work which is why we use person centered, trauma informed, approaches such as MI, CBT, ACT, narrative and talk therapies. Our therapeutic approach is empathetic, and client driven.

No matter what events life is throwing your way, I'm here to help you process through any difficult thoughts and emotions that may arise. We can get to the root of the underlying issues and the patterns at hand, so you can navigate these moments with more confidence and understanding in the future.

Tibor Baukal is a licensed professional counselor in the state of Pennsylvania and an associate counselor in marriage and family therapy in New Jersey. His training in family systems has helped him to understand the importance of meeting clients where they are at, and how to work collaboratively with them to help them not only relieve symptoms, but to work through their problems and improve their overall level of functioning and resilience. He understands that the most important aspect of therapy is joining with clients and helping them to develop a sense of hope and expectancy for change.