Family Therapy in Oklahoma City, OK

Life is challenging! Let me help you identify and process those challenges as a team. Learning to prioritize and organize provides room to develop healthy coping. Share with me your life goals so implementation can follow. Most of the time people need a professional to validate and provide structure in obtaining goals. Let me be that person for you!!!!

April 2024- Now accepting new clients. Virtual/Telehealth Only. Hello! I am glad you are here. Starting therapy can seem overwhelming. Sometimes the hardest part is finding a therapist you can connect with. And I hope I am that therapist for you. My goal as a therapist is to create a safe space where my clients feel seen, heard, and valued. I have a passion for working with preteens, teens, and young adults. As a play-based therapist, I understand the value of play for children and adults of all ages. Play creates a safe arena for those to learn about themselves and the world around them.

As a marriage and family therapist candidate, I am happy to help individuals, couples and families work through the stressors and complex issues that we face in our human experience. Relationships can be challenging; we are all unique and there is no perfect " how to guide" that works for everyone. When working with clients, I work to discover defeating patterns that are created, and help couples and families to understand needs and build new and healthy patterns. I walk compassionately alongside individuals, couples and families to restore balance, rebuild lost connection and find harmony in the safety of a therapeutic setting.

You CAN RECOVER from INFIDELITY and SEX ADDICTION! Are you concerned about your relationship due to the impact of infidelity and/or sex addiction? Although infidelity and sex addiction heavily challenge relationships. As a professional that specializes in these areas, I hope you will allow me help you through it. It has been said that "you only have to be brave 5 seconds at a time;" Take 5 seconds of your time and courageously contact me to start your counseling journey toward a better life and better relationships.

My name is Syita Blash (S-I-E-tuh.) I enjoy working with couples in any stage of the relationship. I work from a relational-experiential perspective which gives each person room to voice their offense and needs while learning to engage in new patterns and ways of being together. In my approach to the therapeutic process, I encourage authenticity, self-responsibility, direct- communication, honesty, and often times privilege emotions. I also welcome collaborative work w/individuals to explore your concerns, challenges, and goals in working towards creating a new normal, whatever that may look like for you.

Life can present us with challenges that are often overwhelming, preventing us from experiencing joy and happiness. My role is helping others find their own unique solutions by assessing the difficulties they're experiencing in their lives. By exploring and identifying their strengths and how they have successfully used them in the past, they can gain a new and different perspective that is essential in improving relationships. Are you ready for change? Do you want to improve your relationship with your spouse, children, or parents?

Hello, my name is Sarah and I am a Licensed Clinical Social Worker in Oklahoma City. First, I want to acknowledge how difficult it is to seek support and get involved in therapy in the first place so congratulations on taking the hardest step to take care of yourself in the best way you can. I would love to support or be a part of that journey if you are interested in a real, genuine therapeutic partnership that incorporates Dialectical Behavior Therapy and Cognitive Behavioral Therapy modalities to support clients building a life worth living. I am eager to provide DBT-Informed and Comprehensive DBT to those who are interested!

I work with children, teens, and families. I also work with couples and individual adults. I use a family systems theoretical approach. I do play therapy, cognitive behavioral therapy, and brief solution focused therapy. Outside of my private practice, I have been a school counselor, as well as, develop and lead social skills groups for kids.

Accepting New Appointments April 2024 - If you are reading this, you are looking for something different to happen in your life. Maybe you are hoping to release something you have held onto, work through something you have been avoiding, or get out of a situation that has you feeling trapped. You have made efforts toward finding solutions, making changes, and you've done your best. Yet something (or many things) have left you dissatisfied, defeated, confused, and lonely. Whether your struggles are emotional, relational, spiritual, sexual, social, or coping with trauma, they have gotten the best of you.

The client I see is one that realizes there is a healthier way to have relationship with others, and I can show you how to find the person that you are, so others do not take away. You may be the client that feels stuck, and I can help you to process this transitional time, and will help you to find coping skills needed so you can direct your energies toward new goals. If you are a client grieving the loss of a loved one, a vocation, a dream, and you realize the need to grieve, the time is now to find healing.

Waitlist only, not accepting new clients at this time. Accepting BlueCross BlueShield, Medicare and private pay at this time, virtual appts only. Are you sick and tired of feeling sick and tired? Are your relationships, health and self-esteem suffering or are you experiencing ongoing grief and loss? Through the use of attachment based focused therapy Stephanie can help address these issues and more. Specialized in depression, anxiety, relationship issues, anger and self-esteem, reach out to Generations Counseling option 3 for Steph.

When thinking about the life you want, how close are you to that life? Do you feel invalidated or a loss of control with your life? There can be many obstacles in our path. From depression, anxiety, past trauma, family conflicts, etc. I can help you identify them and we can work together to find ways through them. I believe that each person has has a unique story and needs, and whatever your concerns are I prioritize building trust with you and a unique plan based on your needs. I know that reaching out for help can be a little scary, but over time, I am confident you will discover places of strength you may not have known you had.

I serve children, adolescents, and their families, especially those who are affected by trauma, attachment difficulties, and other behavioral and mood regulation issues.

Life is a journey and striving to be our best self is an ongoing task. Throughout life difficulties arise like marital difficulties, divorce, parenting uncertainties, career changes, mental health symptoms, addiction, life-span transitions, family relationships, traumatic events, and more. Part of the journey in life is adapting and coping to changes, while discovering oneself. Together, we are a team, working toward the same goal. As your therapist I offer support, but will also ensure you are lovingly challenged toward personal growth.

Trying to recover from addiction or mental illness on your own is tremendously difficult. This is true for not only the one with the disorder, but for each family member who may feel desperate for change. You probably feel like you have exhausted yourself trying to recover or to help someone recover, but no positive change seems to last. Although reaching out for help is hard, the willingness to engage in counseling with an experienced therapist can give you the push you need and provide you with tools you would not have access to if you continue try to use the same ineffective strategies to solve the problems on your own.

I have been working with families/children for over 33 years. During this time, I've conducted research on family issues such as non-traditional family structure, teen age parenting and academic competence. Also during this time, I have worked in Therapeutic Foster care and have taught courses in Parenting and LifeSpan Development at Oklahoma State University. All families have strengths. It is important to recognize these strengths and build on them for change and improved family functioning. Let me help you find the strength to change and become empowered for you and your family.

There are some of us that have faced experiences leaving scars from trauma as depression, post-traumatic stress disorder (PTSD), and anxiety and is in need for a counselor like myself to get you through the storms. All is needed is to be led in the appropriate direction.

I believe that life is a journey and not a destination. The past has brought you to where you are, however, you can decide where your journey will take you. As a therapist, I believe in treating the whole person. My role as a therapist is to provide clients with empathy and unconditional positive regard to facilitate change. It is important that the client develop his/her own journey to enhance their inner strengths to become the person they want to be. I love what I do. I come along beside my clients to develop a positive client/therapist relationship which is very important for fostering positive life changes.

Your marriage may be shattered by infidelity. Maybe you just can't find the pattern of healthy communication that will overcome the hurt and distance you live in each day. You may be suffering the emotional heartache of a broken relationship with your child. Maybe you are constantly assaulted by anxiety or lost in the deep ocean of depression. You may be grieving the disappointment of your life as it is right now. You may feel frustrated, lonely, or lost; unable to find the path forward into the life you long for. I am here for you. Let me help you find and take your next steps into the peace, connection, and fulfillment you desire.