Photo of Cindy Kaufman, Clinical Social Work/Therapist in Ohio
Cindy Kaufman
Clinical Social Work/Therapist, LISW-S
Verified Verified
Aurora, OH 44202
I believe that each person has the ability to make positive changes by learning and practicing new skills and strategies to apply in whatever areas of their life they want to improve. I enjoy partnering with individuals, couples, and families to find their inner strength and move forward in the process of achieving their goals. I often blend elements from different evidence based approaches and tailor treatment according to your unique needs. I have expertise in Cognitive Behavior Therapy, Dialectic Behavior Therapy, Motivational Interviewing, Humanistic Therapy, Solution Focused Brief Therapy, Couples and Family Therapy
I believe that each person has the ability to make positive changes by learning and practicing new skills and strategies to apply in whatever areas of their life they want to improve. I enjoy partnering with individuals, couples, and families to find their inner strength and move forward in the process of achieving their goals. I often blend elements from different evidence based approaches and tailor treatment according to your unique needs. I have expertise in Cognitive Behavior Therapy, Dialectic Behavior Therapy, Motivational Interviewing, Humanistic Therapy, Solution Focused Brief Therapy, Couples and Family Therapy
(440) 530-9191 View (440) 530-9191
Photo of Sunnie Lumpkin, Clinical Social Work/Therapist in Ohio
Sunnie Lumpkin
Clinical Social Work/Therapist, LISW
Verified Verified
Cincinnati, OH 45217
My theoretical approach includes a variety of treatment modalities, including Internal Family Systems, Mindfulness-Based Cognitive Behavioral Therapy, and Dialectical Behavior Therapy.
Participating in therapy takes courage. Looking at ourselves doesn't always come naturally, and as a result, we have parts of us that are terrified of what we might find. Quite the opposite has been my experience, in that, learning about ourselves is what sets us free from being stuck in a life we are unhappy with. While our old programming discourages us from looking at our vulnerabilities, the modern world we live in today demands that we take a deeper look at our unconscious patterns.
My theoretical approach includes a variety of treatment modalities, including Internal Family Systems, Mindfulness-Based Cognitive Behavioral Therapy, and Dialectical Behavior Therapy.
Participating in therapy takes courage. Looking at ourselves doesn't always come naturally, and as a result, we have parts of us that are terrified of what we might find. Quite the opposite has been my experience, in that, learning about ourselves is what sets us free from being stuck in a life we are unhappy with. While our old programming discourages us from looking at our vulnerabilities, the modern world we live in today demands that we take a deeper look at our unconscious patterns.
(513) 647-5548 View (513) 647-5548
Photo of Mark Lovinger, Psychologist in Ohio
Mark Lovinger
Psychologist, PhD
Verified Verified
1 Endorsed
Beachwood, OH 44122
As an Assistant Clinical Professor at Case Western Reserve University School of Medicine, Department of Psychiatry, I have extensive training and teaching experience in Psychodynamic, Cognitive Behavioral, and strategic family therapy modalities.
In my 30 years of experience as a child and adult clinical psychologist, I have developed a diverse set of assessment and therapeutic skills, allowing me to provide optimal care to children, adults and families. I am a member of the Association of Family and Conciliation Courts (AFCC), and my specialties include helping families going through the difficulties of divorce, parent coordination, preserving a cooperative and collaborative environment to keep the children's best interests a priority, and conducting court-ordered custody evaluations. Attorneys and courts frequently request these services in order to help resolve child custody and parenting disputes.
As an Assistant Clinical Professor at Case Western Reserve University School of Medicine, Department of Psychiatry, I have extensive training and teaching experience in Psychodynamic, Cognitive Behavioral, and strategic family therapy modalities.
In my 30 years of experience as a child and adult clinical psychologist, I have developed a diverse set of assessment and therapeutic skills, allowing me to provide optimal care to children, adults and families. I am a member of the Association of Family and Conciliation Courts (AFCC), and my specialties include helping families going through the difficulties of divorce, parent coordination, preserving a cooperative and collaborative environment to keep the children's best interests a priority, and conducting court-ordered custody evaluations. Attorneys and courts frequently request these services in order to help resolve child custody and parenting disputes.
(216) 584-9839 View (216) 584-9839
Photo of Tammy Cappadonna-Kloss, Licensed Professional Clinical Counselor in Ohio
Tammy Cappadonna-Kloss
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
1 Endorsed
Chesterland, OH 44026
I currently focus my practice in helping individuals (children/adolescent and adults) and couples to overcome anxiety, depression, self-esteem issues, relationship struggles, life/family changes, and parenting issues. The goal is for each person to use self-compassion and personal connection in learning how to identify strengths and resilience to face the challenges of life.
I currently focus my practice in helping individuals (children/adolescent and adults) and couples to overcome anxiety, depression, self-esteem issues, relationship struggles, life/family changes, and parenting issues. The goal is for each person to use self-compassion and personal connection in learning how to identify strengths and resilience to face the challenges of life.
(440) 271-3896 View (440) 271-3896
Photo of Julie H Richards, Counselor in Ohio
Julie H Richards
Counselor, MS, LPCC
Verified Verified
Worthington, OH 43085
Julie is a Developmental and Relational Trauma Therapist (DARTT) with extensive training in the work of Pia Mellody, with a psychodynamic counseling approach that includes family of origin work, attachment theory, mindfulness, and somatic experience.
The challenges of life offer us incredible opportunities for healing and growth. Julie creates a safe space of attuned therapeutic support to explore the depths of unresolved places. As an adoptive parent who is familiar with adoption trauma, grief, and loss, Julie is able to empathically come alongside adoptive families with steadfast support and compassionate care. Julie is a passionate learner and teacher, focusing on empowering clients with deeper understanding to live a vibrant and fulfilling life with meaningful interpersonal relationships. If you have felt unsettled or conflicted, come experience making sense together.
Julie is a Developmental and Relational Trauma Therapist (DARTT) with extensive training in the work of Pia Mellody, with a psychodynamic counseling approach that includes family of origin work, attachment theory, mindfulness, and somatic experience.
The challenges of life offer us incredible opportunities for healing and growth. Julie creates a safe space of attuned therapeutic support to explore the depths of unresolved places. As an adoptive parent who is familiar with adoption trauma, grief, and loss, Julie is able to empathically come alongside adoptive families with steadfast support and compassionate care. Julie is a passionate learner and teacher, focusing on empowering clients with deeper understanding to live a vibrant and fulfilling life with meaningful interpersonal relationships. If you have felt unsettled or conflicted, come experience making sense together.
(614) 907-4277 View (614) 907-4277
Photo of Rebecca Austin, Clinical Social Work/Therapist in Ohio
Rebecca Austin
Clinical Social Work/Therapist, LCSW
Verified Verified
Pickerington, OH 43147
I wanted to get into the mental health field from a young age, as I was always surrounded by friends and family who struggled with mental health.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
I wanted to get into the mental health field from a young age, as I was always surrounded by friends and family who struggled with mental health.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
(614) 924-8343 View (614) 924-8343
Photo of Mylo Jennings & Associates, LLC, Clinical Social Work/Therapist in Ohio
Mylo Jennings & Associates, LLC
Clinical Social Work/Therapist, PhD, LISWS, LICDC
Verified Verified
Oregon, OH 43616
I provide psychotherapy/counseling and clinical interventions for individuals, adults, adolescents children, families and groups. With more than 37 years of experience in providing assessment, and interventions for mental (behavioral) health and substance use related issues. I have also invested many years developing, applying, and perfecting psychotherapy techniques including but not limited to Existential Psychotherapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy, Interpersonal Therapy, family systems Therapy.
I provide psychotherapy/counseling and clinical interventions for individuals, adults, adolescents children, families and groups. With more than 37 years of experience in providing assessment, and interventions for mental (behavioral) health and substance use related issues. I have also invested many years developing, applying, and perfecting psychotherapy techniques including but not limited to Existential Psychotherapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy, Interpersonal Therapy, family systems Therapy.
(567) 234-7884 View (567) 234-7884
Photo of Diana Cofsky, Licensed Professional Counselor in Ohio
Diana Cofsky
Licensed Professional Counselor, LPC
Verified Verified
Columbus, OH 43221
My approach to therapy is client centered, using a variety of modalities including CBT, DBT and family systems therapy.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
My approach to therapy is client centered, using a variety of modalities including CBT, DBT and family systems therapy.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
(614) 665-8062 View (614) 665-8062
Photo of Megan Berg Donnelly, Licensed Professional Counselor in Ohio
Megan Berg Donnelly
Licensed Professional Counselor, MEd, LPC
Verified Verified
Lakewood, OH 44107
I have additional training in trauma and enjoy working with clients who are struggling with mentally ill parents or family members.
Life brings challenges and hardships often leaving us feeling stuck and overwhelmed. You do not have to be alone in your struggles, and I am committed to working together to help you reach your goals. I place a high value on the therapeutic relationship, offering a safe, empathetic , judgement-free space to help you identify barriers and emotions that are holding you back, facilitating growth and self-awareness along the way. My mission is to empower client's to make change and create more meaning in their lives.
I have additional training in trauma and enjoy working with clients who are struggling with mentally ill parents or family members.
Life brings challenges and hardships often leaving us feeling stuck and overwhelmed. You do not have to be alone in your struggles, and I am committed to working together to help you reach your goals. I place a high value on the therapeutic relationship, offering a safe, empathetic , judgement-free space to help you identify barriers and emotions that are holding you back, facilitating growth and self-awareness along the way. My mission is to empower client's to make change and create more meaning in their lives.
(216) 284-6049 View (216) 284-6049
Photo of Elaine Marlowe PhD, LPCC Counseling Services, Counselor in Ohio
Elaine Marlowe PhD, LPCC Counseling Services
Counselor, PhD, LPCC
Verified Verified
Jefferson, OH 44047
She supports clients in exploring their shadow side as well as looking at patterns, inter-generational family issues, and external factors such as gender, age, ethnicity (the ism's), and cultural, spiritual influences.
Dr. Marlowe is a Licensed Professional Clinical Counselor. She has been in private practice for the past twenty years. Dr. Marlowe specializes in working with adults, couples, families and groups. Counseling services are provided at Sunlight Farm in Jefferson, Ohio - a unique place where people are touched by the beauty of nature, and find a serene place to work on the counseling process. Dr. Marlowe seeks to help people become more empowered to see new "possibilities" and find "peace" for living healthier and happier lives in all areas: personal life, relationships, work, and service.
She supports clients in exploring their shadow side as well as looking at patterns, inter-generational family issues, and external factors such as gender, age, ethnicity (the ism's), and cultural, spiritual influences.
Dr. Marlowe is a Licensed Professional Clinical Counselor. She has been in private practice for the past twenty years. Dr. Marlowe specializes in working with adults, couples, families and groups. Counseling services are provided at Sunlight Farm in Jefferson, Ohio - a unique place where people are touched by the beauty of nature, and find a serene place to work on the counseling process. Dr. Marlowe seeks to help people become more empowered to see new "possibilities" and find "peace" for living healthier and happier lives in all areas: personal life, relationships, work, and service.
(440) 571-7836 View (440) 571-7836
Photo of Barbara H Hummel, Licensed Professional Counselor in Ohio
Barbara H Hummel
Licensed Professional Counselor, MEd, LPC
Verified Verified
Cincinnati, OH 45208
As a Collaborative Divorce Coach and Family Mediator, I have dedicated my work to assisting parents in the process of peacefully transitioning their families through their divorce with greater dignity and respect and less misunderstandings.
For over 25 years, my work has focused on individuals, couples and families. I focus primarily on the marital and parenting relationship. All relationships are fertile ground for personal growth and improved understanding of self. Relationships are places where emotional triggers are experienced which can cause feelings of stress and vulnerability. I help my clients understand how relationships are places where greater self awareness can be developed with an increased understanding into who you are and what is important. Finding greater peace lies in the ability to solve personal conflicts, honestly express feelings and develop greater understanding of others.
As a Collaborative Divorce Coach and Family Mediator, I have dedicated my work to assisting parents in the process of peacefully transitioning their families through their divorce with greater dignity and respect and less misunderstandings.
For over 25 years, my work has focused on individuals, couples and families. I focus primarily on the marital and parenting relationship. All relationships are fertile ground for personal growth and improved understanding of self. Relationships are places where emotional triggers are experienced which can cause feelings of stress and vulnerability. I help my clients understand how relationships are places where greater self awareness can be developed with an increased understanding into who you are and what is important. Finding greater peace lies in the ability to solve personal conflicts, honestly express feelings and develop greater understanding of others.
(513) 823-3106 View (513) 823-3106
Photo of Tricia Jordana Jagielski in Ohio
Tricia Jordana Jagielski
PSYC, PsyS, MFT, LPCC
Verified Verified
Worthington, OH 43085
I welcome your interest and courage in seeking a therapist. Our work together will help you explore, understand, and resolve your difficulties. Often, we are not aware of what causes our struggles and that makes it hard to change. We will engage collaboratively to awaken your awareness in order to better choose how you feel and act. I am a trained School Psychologist and licensed Marriage, Family&Child Therapist w/postgraduate training in health psychology from Stanford and 18yrs of clinical experience spanning from schools, to clinics, and colleges. I work primarily w/adults and kids on anxiety, depression, and relationship issues.
I welcome your interest and courage in seeking a therapist. Our work together will help you explore, understand, and resolve your difficulties. Often, we are not aware of what causes our struggles and that makes it hard to change. We will engage collaboratively to awaken your awareness in order to better choose how you feel and act. I am a trained School Psychologist and licensed Marriage, Family&Child Therapist w/postgraduate training in health psychology from Stanford and 18yrs of clinical experience spanning from schools, to clinics, and colleges. I work primarily w/adults and kids on anxiety, depression, and relationship issues.
(614) 591-8708 View (614) 591-8708
Photo of Rebecca Austin, Clinical Social Work/Therapist in Ohio
Rebecca Austin
Clinical Social Work/Therapist, LCSW
Verified Verified
Perrysburg, OH 43551
I wanted to get into the mental health field from a young age, as I was always surrounded by friends and family who struggled with mental health.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
I wanted to get into the mental health field from a young age, as I was always surrounded by friends and family who struggled with mental health.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
(614) 666-6176 View (614) 666-6176
Photo of Dr. Kristen Swope, Psychologist in Ohio
Dr. Kristen Swope
Psychologist, PsyD
Verified Verified
3 Endorsed
Columbus, OH 43201
I also work with concerns regarding anxiety, depression, relationships, LGBTQ issues, masculinity and gender roles, identity development, life transitions, and family-of-origin.
With increased understanding of ourselves and our experiences comes an enhanced ability to intentionally navigate the world and live a more fulfilling life. Taking a dynamic approach to therapy, I work most effectively with clients who want to increase their understanding of why they do what they do, and how past relationships (both with themselves and others) affect current behavior, concerns, and "stuck points". It is with this new understanding that they can change patterns that are no longer working for them.
I also work with concerns regarding anxiety, depression, relationships, LGBTQ issues, masculinity and gender roles, identity development, life transitions, and family-of-origin.
With increased understanding of ourselves and our experiences comes an enhanced ability to intentionally navigate the world and live a more fulfilling life. Taking a dynamic approach to therapy, I work most effectively with clients who want to increase their understanding of why they do what they do, and how past relationships (both with themselves and others) affect current behavior, concerns, and "stuck points". It is with this new understanding that they can change patterns that are no longer working for them.
(717) 927-7183 View (717) 927-7183
Photo of Lorrie A Workman, Clinical Social Work/Therapist in Ohio
Lorrie A Workman
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
1 Endorsed
Gahanna, OH 43230
I enjoy all aspects of family therapy with a specialized interest upon the roles and demands of women (individual, children, family, disability, geriatric, addiction, marriage and care taking). To help build upon progress and create additional movement toward goals, I use a systems perspective to better understand the basis for behaviors and potential levers for change using an assortment of empirically and evidence-based approaches. I have served on the Ohio NASW Ethics Committee and firmly believes in the importance of ethical practice, meeting patients where they are, while creating a safe and empathetic environment for change.
I enjoy all aspects of family therapy with a specialized interest upon the roles and demands of women (individual, children, family, disability, geriatric, addiction, marriage and care taking). To help build upon progress and create additional movement toward goals, I use a systems perspective to better understand the basis for behaviors and potential levers for change using an assortment of empirically and evidence-based approaches. I have served on the Ohio NASW Ethics Committee and firmly believes in the importance of ethical practice, meeting patients where they are, while creating a safe and empathetic environment for change.
(614) 412-4239 View (614) 412-4239
Photo of Andre McCray, Marriage & Family Therapist in Ohio
Andre McCray
Marriage & Family Therapist, MA, MFT
Verified Verified
Akron, OH 44313
As a marriage and family therapist, I specialize in working with men and couples. With men, I help work through difficulties and create tools in dealing with relationship concerns, communication problems, anger management, parenting efforts, family dynamics, divorce, depression, anxiety, trauma, PTSD, mid-life issues, etc. With couples, I help work through relational frustrations, deal with the aftereffects of infidelity, address co-parenting concerns, and sort out blended family dynamics.
As a marriage and family therapist, I specialize in working with men and couples. With men, I help work through difficulties and create tools in dealing with relationship concerns, communication problems, anger management, parenting efforts, family dynamics, divorce, depression, anxiety, trauma, PTSD, mid-life issues, etc. With couples, I help work through relational frustrations, deal with the aftereffects of infidelity, address co-parenting concerns, and sort out blended family dynamics.
(330) 521-3548 View (330) 521-3548
Photo of Diana Cofsky, Licensed Professional Counselor in Ohio
Diana Cofsky
Licensed Professional Counselor, LPC
Verified Verified
Columbus, OH 43220
My approach to therapy is client centered, using a variety of modalities including CBT, DBT and family systems therapy.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
My approach to therapy is client centered, using a variety of modalities including CBT, DBT and family systems therapy.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
(380) 333-5421 View (380) 333-5421
Photo of Pathways of Ohio Counseling Services, LLC in Ohio
Pathways of Ohio Counseling Services, LLC
LISW-S, LPCC-S
Verified Verified
Poland, OH 44514  (Online Only)
Pathways of Ohio Counseling is a virtual behavioral health telehealth provider offering both video and telephone psychotherapy to adults who are residents of Ohio. Our virtual services offer you the privacy you need, protects your health and allows us to offer you the flexible scheduling to manage your busy life AND focus on self-care. We understand how life stressors can become overwhelming and we can help you find ways to manage problems with your partner, family, friends and your work life. Unaddressed, these issues can lead to high levels of anxiety, depression, isolation and feeling overwhelmed.
Pathways of Ohio Counseling is a virtual behavioral health telehealth provider offering both video and telephone psychotherapy to adults who are residents of Ohio. Our virtual services offer you the privacy you need, protects your health and allows us to offer you the flexible scheduling to manage your busy life AND focus on self-care. We understand how life stressors can become overwhelming and we can help you find ways to manage problems with your partner, family, friends and your work life. Unaddressed, these issues can lead to high levels of anxiety, depression, isolation and feeling overwhelmed.
(234) 218-4314 View (234) 218-4314
Photo of Christian Counseling Associates of Eastern Ohio, Counselor in Ohio
Christian Counseling Associates of Eastern Ohio
Counselor
Verified Verified
Steubenville, OH 43952
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccaeoh.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccaeoh.com for a complete description of our faith based counseling services, locations, and counseling staff.
(740) 836-6321 View (740) 836-6321
Photo of Mason Family Counseling With Medication Management, Clinical Social Work/Therapist in Ohio
Mason Family Counseling With Medication Management
Clinical Social Work/Therapist, LISW-S, LICDC-S, APRN, LPCC
Verified Verified
Mason, OH 45040
Mason Family Counseling is a group Behavioral Health Agency treating mental health and substance abuse problems using counseling, therapy, and/or psychotherapy. Mason Family Counseling serves the greater Cincinnati area with face-to-face or online services at our office in Mason, Ohio. We specialize in the treatment of families, couples, individuals, children, and teens. Our aim is to help you solve life's large and small problems. Comprehensive & Confidential Evaluations. Most insurance accepted, as well as self-pay. Immediate appointments available Online Counseling available via phone or video conference. Licensed social workers, counselors, psychologists, and nurse practitioners on staff.
Mason Family Counseling is a group Behavioral Health Agency treating mental health and substance abuse problems using counseling, therapy, and/or psychotherapy. Mason Family Counseling serves the greater Cincinnati area with face-to-face or online services at our office in Mason, Ohio. We specialize in the treatment of families, couples, individuals, children, and teens. Our aim is to help you solve life's large and small problems. Comprehensive & Confidential Evaluations. Most insurance accepted, as well as self-pay. Immediate appointments available Online Counseling available via phone or video conference. Licensed social workers, counselors, psychologists, and nurse practitioners on staff.
(513) 823-3184 View (513) 823-3184

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.