Family Therapy in Beachwood, OH

Are you a couple or woman who works and plays hard and loves to learn? Are you struggling with self-care, relationship problems, trust issues, communication, family of origin issues or rejection? Increasing connection with self/others and self-worth along w/ an understanding of how family and past experiences may impact one's life & relationships are crucial for both development and success. I help clients realize the full potential of their relationships and facilitates change in their inner lives. Clients who work with me can expect to work on creating and maintaining healthy relationships as well as care for themselves.

I work with adults and teens, building skills and laying down new pathways for dealing with relationship struggles, inner conflict, loss, developmental crises, and identity concerns. I consult with parents of children of all ages, guiding them in helping their kids live less painful, more fulfilling lives. I help people who grapple with anger, sadness, anxiety, and feelings of emptiness or despair. I help my patients learn to be mindful and nonjudgmental in their awareness of thoughts, feelings, and the many motivations that lead to sometimes difficult behaviors. I also offer an emotional skills workshop for parents.

Feeling stuck? I work with teens, young adults, couples, men, and women who are having a hard time finding their way. I work from a practical - solution focused theory, and enjoy making a true connection with my clients. Accepting one's past and making a commitment to change one's future is what I think counseling is all about. I provide individual and couples counseling and have a wide range of experiences. I specialize in women's issues, perinatal concerns, relationship difficulties, parenting, and life transitions. Visit my website to request a free initial consultation appointment!

Do you find it difficult to let go of painful feelings and unhealthy reactions even when you understand their roots? Are you anxious or on guard as you try to protect yourself even when you feel you *should* be happy? Sometimes overwhelming experiences get stuck in our bodies, and continue to determine our emotions, behaviors, and relationship styles despite our best efforts. Through a nurturing and interactive approach, I help individuals, families and groups shift out of these stuck places to create deep and lasting change.

I have been where you are. Suffering is a right of passage. The idea of sharing your thoughts and feelings with a stranger may seem odd at first, but when the therapeutic relationship is working, fear and pain become manageable and sometimes even fall away. Having problems can feel lonely and alienating, you deserve the opportunity to find an easier way. EXHALE…it will be ok:-) I have a relaxed approach with humor and an easy disposition. Unfortunately seeking help can be a burden in itself. Let’s talk for a session or 2 and see if there’s some resonance. Adolescents, Adults, Couples and Families, (thoughtful, high functioning).

Do you feel emotionally defeated? Are you a family member, or is your marriage in crisis? I offer older teens, adults, and couples effective strategies that give hope. I believe a Therapist must provide a safe, non-judgmental environment where a client feels free to engage in the treatment process that leads to emotional healing, restoration, and life transformation. I am committed to providing that environment so that you can enter into that process, and together we can discuss those challenges as we work on mutually agreed-upon solutions.

Life changes are difficult. We all go through things in life that are overwhelming. Some people seeking help are struggling with the loss of a loved one. At the same time, others are dealing with changes in family dynamics and family stressors. My goal is to help address these emotions and experiences. I work with a variety of mental health and emotional issues, including anxiety, anger, depression, relationship transitions, separation/divorce, new marriage, new parents/ step-parents, loss of family member or friend, family of military and active-duty members, and deployment transitions.

I have served those with Anxiety, Depression, Bipolar, Schizophrenia, Family Issues, etc. My ideal client is motivated to roll up their sleeves and engage in the therapeutic process. They have an open mind and can practice effective coping skills to improve their overall functioning and quality of life. They can challenge themselves to be vulnerable and practice accountability while processing their problematic thinking patterns and behaviors in a safe and non-judgmental environment. They wish to engage in therapy because they realize that they need to make a change and are willing to take a leap of faith to make it happen.

Meet with a licensed therapist or psychiatrist in-person or from the comfort of your home. Our team of over 20 clinical therapists provides compassionate and holistic mental health care for adults, adolescents, and children. Our approach recognizes the whole person, mind and body. We specialize in the treatment of depression, anxiety, bipolar disorder, trauma, grief, stress, addiction, and relationship issues. We provide individual psychotherapy, psychiatry, couples and family therapy.

I see children, adolescents and families dealing with issues including depression, anxiety, ADHD, school refusal, chronic illness, adjustment disorders, I help clients develop coping skills to manage their symptoms and assist them with functioning more effectively in their daily lives. I provide active listening and structured feedback, and also work with parents to ensure that we are all working together towards a common goal.

I am both inspired by and respectful of the time, courage and commitment it takes for you to engage in a therapeutic relationship, especially via telehealth. Utilizing a strength’s-based approach, I believe helping you to set realistic and achievable goals is pivotal to a successful outcome of self-sufficiency and self-care. Working from a place of compassion, flexibility and sensitivity, I also recognize and incorporate in treatment the importance of different life factors (e.g., family, cultural and environment) that heavily influence us socially and emotionally and our abilities to cope with challenges.

I strive to establish supportive, collaborative, and compassion-focused relationships with my clients. I have found the integration of evidence based practice into a collaborative, tailored treatment to be effective in meeting the client’s needs and preferences. I am a Licensed Clinical Counselor and Supervisor with an expertise in Cognitive Behavior Therapy (CBT) and Maudsley Family Based Therapy (FBT). I am passionate about the work that I do and in the process of change. My goal is to create an environment and relationship conducive to growth and progress.

There is a difference between temporarily feeling better and actually getting better. This statement serves as the foundation of my work with clients and families. In my experience, collaborative and compassion-focused care combined with research-supported interventions leads to lasting positive outcomes in therapy. I am a clinical psychologist with extensive training in Cognitive Behavioral Therapy and Dialectical Behavior Therapy. I am 1 of 2 known psychologists in Ohio certified to provide Maudsley Family Based Treatment by the Training Institute for Child & Adolescent Eating Disorders.

The space of therapy is for you to connect with a sense of curiosity, calm, compassion, presence, creativity - your truest Self. We all love, parent, and experience emotions differently. We exist at the intersection of gender, race, culture, age, sexual orientation and many other layers that make us unique as individuals. I enjoy working within this diversity to explore parts of you that are struggling and guide you to find creative solutions. Over 25 years of experience in community and private practice settings, in the US and in Latin America, helped me cultivate a multicultural perspective.

I specialize in evidenced-based treatments for children, adolescents, and families. My approach to treatment is heavily skill-based, goal oriented, and highly collaborative. I view the parents/guardians as experts in their child, and feel that together, we form a unified team. My practice includes: Anxiety, Adjustment Disorders, Depression, OCD, Parent-Child Conflict/Skill Development, Phobias, and Self-Esteem Enhancement. I also specialize in working with the siblings of children with special needs, including developmental disabilities and special healthcare needs, to address family dynamics and coping skills development.

I am very passionate about connecting with women in the perinatal space to process all that comes along with pregnancy, childbirth, the postpartum period including birth trauma, and/or loss. I also enjoy working with couples and women who are dealing with anxiety, depression, and relationship/life transitions.

As a mental health provider I assist children, adolescents, and adults experiencing mental health symptoms. I engage, assess, diagnose, and apply behavioral theories to develop an effective treatment plan. During psychotherapy we address their unique situation, such as personal problems involving mental health, ADHD, Anxiety, Depression, Suicidal Ideation, and/or Trauma, to reduce the symptoms of mental health.

Life experiences and exposure can present constant barriers to living whole. These same experiences can be overwhelming, and keep you stuck in exhausting cycles. Although the steps ahead may be challenging and different from what you have experienced thus far, I encourage you to keep moving. My ideal clients are adults with challenges regarding everyday life, trauma, identity, faith and spirituality issues but committed to the process of self-awareness, healing, and growth.

Trauma or life circumstances can disrupt multiple facets of life (e.g. career, family, education, self-esteem, self-identity, or a sense of security) which may be overwhelming and increases the risk of isolation, depression, anxiety, grief as well as detachment from the community. The space of therapy is a place for you to reconnect with a sense of self, happiness, feel safe, hope, and be comfortable in a place where all are accepted. I am also a Grief Recovery Method Specialist (call for more information). I work with Medical Students at Ohio University Heritage College of Osteopathic Medicine.